Your Privacy Settings

By visiting our website or using Kobo Services, you agree to the use of cookies and similar tracking technologies to i) improve the experience and functionality of our services, ii) deliver you personalized content on Kobo platforms and ads for Kobo Services on other platforms, and iii) disclose information about your use of our services to our social media, advertising and analytics partners, all as further described in our Cookies and Tracking Technologies Policy and Privacy Policy. To manage your preferences, please select Privacy Settings below. We may prompt you to adjust your preferences separately for each of Kobo’s bookstore and our eReader store, or when you are not logged in to your Kobo account.​

Assertiveness - The Relaxation and Stress Reduction Workbook Chapter Singles eBook by Martha Davis, PhD,Elizabeth Robbins Eshelman, MSW,Matthew McKay, PhD

Assertiveness

The Relaxation and Stress Reduction Workbook Chapter Singles

Synopsis

About this book

  • Language:English
  • ISBN:9781608828241
  • Release date:Feb 26, 2018
  • Publisher:New Harbinger Publications

In this series

Time Management and Goal Setting

Martha Davis, PhD,Elizabeth Robbins Eshelman, MSW,Matthew McKay, PhD

Breathing

Martha Davis, PhD,Elizabeth Robbins Eshelman, MSW,Matthew McKay, PhD

Self-Hypnosis

Martha Davis, PhD,Elizabeth Robbins Eshelman, MSW,Matthew McKay, PhD

Progressive Muscle Relaxation

Martha Davis, PhD,Elizabeth Robbins Eshelman, MSW,Matthew McKay, PhD