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DBT Therapy
Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life
- Narrated by
- Michael Fryar
Unabridged
5 hours 1 min
2020
EN
Regain Mindful Control Of Your Emotions And Learn ToFace Any Challenge With These Scientifcally-ProvenTechniques!Do you fnd it hard to regulate your emotions?Do you feel that your life lacks mindfulness?Do you feel that certain situations overwhelm you?A mental health professional can accurately diagnose you and pro...
Borderline Personality Disorder
Relieve your Suffering and Improve your Relationships. Overcome your Depression and Start to Cure your BPD with Dialectical Behavior Therapy
- Narrated by
- Michael Fryar
Unabridged
5 hours 37 min
2020
EN
If Your Emotions Are Out Of Control, It’s Not Necessarily Your Fault – Read On To Learn MoreDo any of these symptoms sound familiar?Impulsive behavior and lack of control over emotionsA distorted sense of self, feelings of emptiness, and fear of abandonmentIntense but unstable relationshipsIf this applies to you or someone you know, this book is for you.Remember, these symptoms a...