Where science meets spirit, supporting the journey from surviving to thriving.Roots to Thrive is a community-based nonprofit devoted to helping resilience take root—blending research-informed practices with time-tested perennial teachings.Available in print, eBook, and audiobook formats, this resource meets a wide range of learning styles and accessibility needs.Inside, you’ll find practical tools, step-by-step practices, and reflective prompts desi...

Develop resilience and thrive as a care professional! Root Strength: A Health and Care Professionals' Guide to Minimizing Stress and Maximizing Thriving discusses principles of self-care that can help you prevent emotional fatigue and job burnout in highly stressful workplaces. An evidence-based approach examines how the care professional can develop self-compassion, mindfulness, relationships with co-workers, and perceived satisfaction with one's career. Written by noted educator and rese...

Where science meets spirit, supporting the journey from surviving to thriving.Roots to Thrive is a community-based nonprofit devoted to helping resilience take root-blending research-informed practices with time-tested perennial teachings.Available in print, eBook, and audiobook formats, this resource meets a wide range of learning styles and accessibility needs.Inside, you'll find practical tools, step-by-step practices, and reflective prompts desi...