Without a clear focus, its too easy to buckle under to distractions. Set targets for every day beforehand. Decide what youll do; then do it. Without a clear focus, its too easy to buckle under to distractions. Set targets for every day beforehand. Decide what youll do; then do it.

Surviving the U.S. Health System is a comprehensive, relevant, accessible guidebook to staying healthy and effectively using our nation’s health system during this time of dynamic change. The book, divided into four sections--Insurance, Providers, Well Care and Sick Care--is an invaluable reference for consumers as well as healthcare professionals and professionals-in-training. Surviving the U.S. Health System is packed with information, resources and practical tips unavailable elsewhere i...

In The Field, Sadiqa de Meijer’s follow up to the Governor General’s Award winning alfabet/alphabet, brings us essays that move searchingly through their central questions. What meaning does a birthplace hold? What drives us to make contact with a work of art? How do we honour the remains of the dead? This writing constitutes a form of fieldwork grounded in intimate observation. In The Field is an extraordinary book, one that invites readers to bring renewed attention to their own lives an...

The Outer Wards, Sadiqa de Meijer’s new collection, explores questions of maternal love and duty—and the powerlessness that comes with the disruption of that role through illness. “I was awake. / The hour was wrong,” de Meijer writes, and her poems track, in visceral and tender detail, the distraction, exhaustion, exhilaration, and fear of child-rearing through crisis. For de Meijer, the experience was also a crisis of language, and the struggle to find new terms for her state. Ad...

The State of Black Louisville report is a collection of essays from engaged community members around Louisville, Kentucky. The report depicts how African Americans in Louisville are doing. The report is packed with data, reflective commentary, and insightful analysis from leading figures and field experts. The State of Black Louisville is a road-map to address longstanding inequities and, more importantly, to pave the way for greater progress.

A bold and persuasive polemic on the corporatization of healthcare by a pediatrician and pioneering advocate for integrative medicine.In Incurable Me, a maverick physician brings transparency to some of medicine’s most closely guarded secrets. As he establishes a link between commerce and medical research, K. P. Stoller also explains how to treat some of the most worrisome diseases and conditions afflicting humans today—including Lyme disease, brain trauma...

**The instant New York Times and Wall Street Journal bestsellerA groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.**Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease.In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and co...

Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building mu...

Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss. Written for the widest readership–competitive athletes, bodybuilders, trainers, martial artists, sports nutritionists and coaches, dieters, and anyone concerned about thei...

“If you buy just one health book this year, then get The Lucky Years” (Howard Stern). In this groundbreaking guide, bestselling author David Agus shows how we can take control of our health like never before in the brave new world of medicine.In his first bestseller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In The Lucky Years, he builds on that theme by showing why ...

Pharmacy technicians today play a vital role in the pharmacy business and at other pharmacy practice sites. Technicians interact with patients, physicians, nurses, and health insurance providers. They work under the pharmacist's supervision and are allowed to assist in pharmacy activities that do not require the professional judgment of a pharmacist. Technicians are becoming more involved in the production and technical aspects of pharmacy, while pharmacists have become more involved with ...

Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience into the first book that gives patients a systematic, research-based plan for developing the physical and emotional vitality they need to meet the demands of treatment and ...