Did you know that good food can help us to be in a good mood? Everything that we put into our mouth has the power to make us feel better or worse – and we are not talking about a temporary sugar high! We are talking about feeling stronger and more energetic.Lyn collaborated with her eleven-year-old “god-phew” Nathan, to try out some recipes which young people will enjoy, and hopefully encourage them to get into the kitchen and develop a great relationship with whole food.“My ...