This is a collection of inspiration, smiles and spiritual wisdom drawn from a wide array of sources from ancient to modern times, complemented by unique personal commentary. “I’d like a copy of this book.… Anything to help the Universe.”— Alvin Pettle, M.D. FRCS (C), Author of Rx/My Prescription for Life, The Ruth Pettle Wellness Centre

This book is about depression and anxiety — and what you can do about it. It could as easily be titled Pills, Skills, or the Will? It deals not only with anti-depressant drugs, and anti-depressant skills, but includes an anti-depressant will or lifestyle therapy. Drugs can cause side-effects and collateral damage. Talk therapy, such as CBT, though very helpful, may not go far enough. This lifestyle or interaction therapy can be added to any treatment method, with positive and long-lasting ...

Despite being one of the largest immigrant groups contributing to the development of modern Canada, the story of the English has been all but untold. In Invisible Immigrants, Barber and Watson document the experiences of English-born immigrants who chose to come to Canada during England’s last major wave of emigration between the 1940s and the 1970s. Engaging life story oral histories reveal the aspirations, adventures, occasional naïveté, and challenges of these hidden immigrants. Postwar...

Although Chouraqui and his work are well-known and celebrated in many parts of the world (especially in Israel, and in the francophone world), he is almost completely unknown in the anglophone world. This book represents an attempt to introduce his important work and inspiring legacy to an English-speaking audience, and to explore how it can enrich Jewish-Christian dialogue today. As a bilingual translator and Biblical scholar, I am able to make Chouraqui’s work accessible to English speak...

Inspired by the #1 New York Times bestseller She Persisted by Chelsea Clinton and Alexandra Boiger comes a chapter book series about women who stood up, spoke up and rose up against the odds--including Oprah Winfrey!In this chapter book biography by Newbery Honor and Coretta Scott King Award-winning author Renée Watson, readers learn about the amazing life of Oprah Winfrey--and how she persisted.When Oprah Winfrey was growing up, ...

Contenido¿Qué es el arrepentimiento? - William S. Plumer (1802-1880)La necesidad de arrepentimiento - J. C. Ryle (1816-1900)Seis ingredientes del arrepentimiento - Thomas Watson (c. 1620-1686)Arrepentimiento o fe: ¿Cuál viene primero? - John Murray (1898-1975)Cristo mandó que haya arrepentimiento - Charles H. Spurgeon (1834-1892)Pecado, pecadores y arrepentimiento - John Gill (1697-1771)Los frutos del arrepentimiento - Arthur W. Pink ...

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller.We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we need is...

The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, tr...

The primary purpose of this book titled, “Managing Alzheimer’s and Dementia Behavior” is to assist both “Healthcare Professionals” and “Family Caregivers” alike in providing the best care possible to those afflicted with Alzheimer’s Disease or dementia of any kind.    No less important, however, is another objective; for the information contained within these pages to be a catalyst in creating a better understanding...

Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world.

Facing death results in more fear and anxiety than any other human experience. Though much has been done to address the physical pain suffered by those with a terminal illness, Western medicine has been slow to understand and alleviate the psychological and spiritual distress that comes with the knowledge of death. In What Dying People Want, Dr. David Kuhl begins to bridge that gap by addressing end-of-life realities--practical and emotional--through his own experiences as a docto...

Here is the first book to explore every facet of the most common and debilitating emotional state: worry. While a healthy level of worry can help us perform efficiently at work, anticipate dangers, and learn from past errors, in its extreme forms worry can become "toxic"--poisoning our pleasures, sabotaging our achievements, and preventing us from resolving actual problems.In this lucid, reassuring book, Dr. Hallowell discusses all types of worry, explores their underlying causes, ...