La nueva edición 18 capítulos nuevos imprescindibles• Baje de peso y reduzca su colesterol• Los estudios médicos y las pruebas clínicas• Consejos para prevenir la obesidad infantil• La dieta para los diabéticos (¡y todo el mundo!)• Nuevas recetas de los mejores restaurantesCuando ¡SUGAR BUSTERS! fue publicado hace cinco años llegó rápidamente al número uno de la lista de bestsellers del New York Times y fue adoptado por millones...

The #1 New York Times bestselling team behind Sugar Busters! presents 175 healthful, filling, and easy-to-make recipes and menu ideas so you can incorporate this groundbreaking eating program into your daily routine.What other diet allows you to drink a glass of red wine in the evening? The Sugar Busters! lifestyle has revolutionized the way America eats, offering a safe, scientifically sound program for improving health and losing weight....

When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the Sugar Busters! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated—incorporating all the newest nutritional findings, health...

Imagine. Believe. Achieve.Many self-help books offer a lot of new age platitudes and sappy mantras:Just love yourself.See the glass as half full.Believe it and it will come.Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude—attitude and skills—you can and will accomplish anythi...

Worry. Confusion. Anger. Depression. If any of these are a constant companion in your life, there’s a battle going on in your mind. You’re not alone, though, and the war isn’t lost! God wants to fight this for you.

The Classic of Empowered Living,Now in a Special Concise Edition!Do you sense the existence of a greater power inside you? You are right. You will discover your true potential in this unique abridgement of the masterwork of higher living: Joseph Murphy’s The Power of Your Subconscious Mind.This thorough but compact condensation exposes you, in an unforgettable forty minutes, to the methods, principles, and exercises you can use right now to harness your subconscious m...

The Secret revealed the law of attraction. Now Rhonda Byrne reveals the greatest power in the universe—The Power to have anything you want.In this book you will come to understand that all it takes is just one thing to change your relationships, money, health, happiness, career, and your entire life. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible relationships, a career you love, a life filled with ...

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the bod...

The rules for living in the real world have changed, because the world we live in has changed. Much of the conventional wisdom the last generation has passed on just doesn't apply like it once did. If you want to win, and win big, and, more importantly, keep what you work so hard for, you need a crystal-clear view of how the real world works - not how you wish it worked, but how it actually works.In Life Code: The New Rules for Winning in the Real World, six-time New York ...

Whether you're a lifelong believer, a devout atheist, or someone who remains uncertain about the role of religion in our lives, this insightful manifesto will engage you with its provocative ideas.With a close and studied reading of the major religious texts, Christopher Hitchens documents the ways in which religion is a man-made wish, a cause of dangerous sexual repression, and a distortion of our origins in the cosmos. With eloquent clarity, Hitchens frames the a...

Who are you? When you start to explore this question, you find outhow elusive it really is. Are you a physical body? A collection ofexperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,spiritual teacher Michael A. Singer explores the question of who we are and arrives at the conclusion that our identity is to be fou...

Welcome to Chelsea Handler's world—a place where absurdity reigns supreme and a quick wit is the best line of defense.When Chelsea Handler needs to get a few things off her chest, she appeals to a higher power—vodka. Seems reasonable, when considering that she discovered her boyfriend was having an affair with a Peekapoo and she had to pretend to be honeymooning with her father in order to upgrade to first class.In this highly entertaining, deliciously skew...