Discover the vital role Blood plays in Traditional Chinese Medicine and how nourishing it can transform your health. In Blood in the Bowl, you'll learn why Blood matters—serving as the foundation for nourishment, grounding, menstrual health, and sustained energy. Uncover how modern stressors, poor diets, and hectic lifestyles can weaken your Blood, leading to common struggles like fatigue, brain fog, and brittle nails.This practical guide is divided into four empowering se...

Discover the transformative power of food with Qi on Your Fork: Balancing Body and Mind with Five Element Eating. This enlightening ebook guides you through the ancient wisdom of Traditional Chinese Medicine (TCM), revealing how the foods we eat become vital energy—Qi—that sustains our health and harmony.Explore how each of the five elements—Wood, Fire, Earth, Metal, and Water—serves as a blueprint for understanding your body's needs and how these elements translate into s...

The Five Elementals of Nutrition is a transformative guide rooted in Traditional Chinese Medicine (TCM), unveiling the ancient wisdom of the Five Elements (Wood, Fire, Earth, Metal, Water) and their profound connection to diet, organ health, and emotional balance. This ebook decodes how each element corresponds to specific colors, flavors, seasons, and organs—offering a holistic roadmap to vitality through food.Key Features:Color-Code...

Chinese Opera is one of the world's oldest dramatic forms and a well-loved treasure of Chinese culture. It is a wonderful combination of dance, music, literature, poetry, singing and dialogue, acrobatics and martial arts to create a unique form of acting.   

Find out more fascinating details about 100 Chinese family names! As the book covers the entire span of recorded Chinese history from the past to the present, you will find it an eye-opener as a reference manual and a delightful source of little-known facts.

The Three Character Classic is perhaps the oldest textbook in the world that is still in use in schools today. First written in the late 13th century and updated several times since then, the book was the mainstay of primary school education in China.Young readers will get to learn much about China's history and even more importantly, various morals and good study habits that the Three Character Classic emphasizes.

This book holds a treasury of fascinating information and stories pertaining to Chinese musical instruments. This is definitely something any music lover should have in his collection.

This book will enhance your appreciation of China as a sports mation and champion. Take a journey to rediscover the origins of various sports through Chinese history. 

This book depicts the stories of the outstanding, outrageous, glorious and the tragic Empresses and concubines of the Chinese palace.

Talk about Chinese culture and images of dragon boats, lion dances, red packets and mandarin oranges readily come to mind. Their common thread is that they are all considered auspicious symbols by the Chinese. This charmingly illustrated book takes you on a journey of discovery and appreciation.

Asia, which means ‘land of the sunrise’ in ancient Assyrian language, has witnessed the rise and fall of many great and ancient civilizations. One of the world’s oldest civilizations – the Mesopotamian civilization – prospered 5,000 years ago on the land between the Euphrates and Tigris rivers in West Asia. Other great civilizations include the Chinese, Japanese and Korean civilizations that arose in East Asia. In this book, we feature the empires and civilizations that sprang...

From the early days, musical instruments in China were made from everyday items: hunting tools, trees, bamboo and even bones. During the Zhou dynasty, there were about 70 instruments. Today, there are hundreds.But have you ever wondered how these musical instruments in China came about? Well, in this book, the evolution of Chinese music over the centuries is examined, from prehistoric times, through the Qin, Han, Sui, and Tang dynasties, all the way to our modern times.Inde...