Do you want to live a life free from shame, guilt, and self destructive behaviors? Are you tired of feeling as if you are constantly walking around with an unbearable weight on your shoulders? If you have answered yes to any of these questions you feel this way because you are struggling with forgiveness. Not because of what anyone has done to you but because of what you have done to someone else and are now doing to yourself.When you are full of anger and resentment life can becom...

Are you tired of being plagued with flashbacks and nightmares from your past? Do you feel as if what happened to you as child is preventing you from living the life that you truly deserve? If you have answered yes to any of these questions you have come to the right place.Childhood trauma can affect your entire life. With all the studying I have done on this issue, it simply amazes me how much an event that happened ten, twenty, thirty, forty and fifty years ago can still wreak hav...