This audiobook is narrated by a digital voice.I gave him everything. He gave it all to someone else.For eighteen years I was his mate in name only.I cooked his meals. I ran his house. I raised our daughter alone while he poured his heart into another woman and her son.He never touched our daughter with love. Not once. He missed her birth for a party. He drove past her every single Friday while she waited on the steps for him.She died waiting for a father who never came.I buried her...

Time to rip up The Rules: a powerful social commentary and self-help guide for young women navigating the dating scene by the inaugural editor of Nine's Future Women.'Sheryl Sandberg was right: the single most important career decision a woman makes is her choice of life partner. Brooks ignites that conversation for a new generation.' JAMILA RIZVI'Being the maximum version of yourself is a political act in a world where women continue to shrink themselves to build up or app...

There is something monstrous about capital, something alive and creeping about it. It’s been compared to a parasite, a vampire, a zombie-maker; one that transforms human lives into dead labour, and marshals all creative, free-thinking individuality into the long trudge that is work, money-making, aspiration. The philosopher Mark Fisher famously compared capital to the alien in John Carpenter’s The Thing: an ‘infinitely plastic entity capable of metabolising and absorbing anything with whic...

When nineteen-year-old Avery awakens to flames consuming her family's remote compound, she knows it's her only chance to escape her father's grueling survival training, bizarre rules, and gruesome punishments. She and her brother Cole flee the grounds for the first time in their lives, suddenly homeless in a world they know nothing about. After months of hiding out, they are arrested for shoplifting and a shocking discovery is made—Avery and Cole were kidnapped fifteen years earlier, stole...

In your relationships does it matter if you and your partner are a giver or a taker? Are there different types of givers and takers? Whats the secret to a good marriage? How can you save a rocky marriage? What is the best way to get counseling and what should you expect from counseling? What if a serious psychological disorder is involved in your relationship? The authors, professional psychologists, answer these and many more questions by examining clinical case studies from their counsel...

Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness.For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies--common conduct among those who suffer from the disorder--leave family members feeling confused, hurt, and helple...

The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety, depression, frustration, anger and guilt. It also describes techniques for enhancing self-...

In Ten Days to Self-Esteem, Dr. David Burns presents innovative, clear, and compassionate methods that have helped hundreds of thousands of people identify the causes of their mood slumps and develop a more positive outlook on life!Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way o...

Resilience is a crucial ingredient–perhaps the crucial ingredient–to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share seven proven techniques for enhancing our capacity to weather even the cruelest setbacks.The science in The Resilience Fac...

Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s none...

This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women.When this groundbreaking book first appeared over ten years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics—"perfect daughters" —operate from a base of harsh and limiting views of themselves and the world. Having learned that they must function perfectly in order ...

A clinically proven, five-week program for improving your child's behaviorRex Forehand, Ph.D. and Nicholas Long Ph.D. have helped thousands of parents achieve discipline using positive reinforcement, without yelling or harming the child's self-esteem. Their clinically proven, five-week program gives you the tools you need to successfully manage your child’s behavior, giving specific factors that cause or contribute to disruptive behavior; ways to develop a more pos...