Trauma impacts everyone but its effect varies from one person to anotherIn Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1), you will have three books that will help you discover:What Gaslighting, Codependency and Complex PTSD areTheir cycles and how they form; eventually taking over your lifeThe impact they have on you and your relationships with othersThe s...

Break free from the lies and manipulation that are keeping you captiveYou’re positive you saw a flirty text from another woman on your husband’s phone. Yet, when you confront him, he tells you you’re imagining things and being paranoid.A co-worker sarcastically mentions that you’re not contributing enough to the big project. When you get offended, they say they were just joking and that you’re too sensitive.Your mother constantly criticizes your wei...

Wonder why it’s always hard to resolve any conflicts?Ready to stop self-sabotaging decisions that stem from childhood trauma?Unresolved trauma --- It’s no surprise that childhood trauma immediately begins a cycle of painful events that will continue to play a huge role in your life and decision making until resolved.Want to take back control of your life?The inner child that lives within is what feels emotio...

Have you lost sight of who you are as an individual?If you find yourself questioning the healthiness of your relationships and struggle to stand up for what you want, you're not alone.Codependent behaviors are some of the most difficult relationship patterns to identify, yet it's rarely discussed and often considered another form of "clinginess."This definition ignores the feelings of guilt and shame that arise from the best of inte...

How you can heal from trauma and own who you are, even if things feel completely hopelessAre you suffering from chronic anxiety, feelings of hopelessness, or uncontrollable emotions?Although PTSD affects 7-8% of people in the world, it remains a relatively taboo subject. When people do talk about it, it's usually restricted to war veterans and victims of child abuse.The truth is, PTSD can manifest in response to any...

Break free from the lies and manipulationA co-worker sarcastically mentions that you’re not contributing enough to the big project. When you get offended, they say they were just joking and that you’re too sensitive.Your mother constantly criticizes your weight. When you bring up her comments around other people, she denies ever saying them and says you are making up stories.Have you repeatedly found yourself in situations where you end up doubting ...

Wonder why it’s always hard to resolve any conflicts?Ready to stop self-sabotaging decisions that stem from childhood trauma?Want to take back control of your life?The inner child that lives within is what feels emotions, gives us that playful sense of self and is creative. It holds the key to intimacy in relationships, physical and emotional well-being, and recovery of past trauma.The “Inner Child R...

PTSD can manifest in response to any kind of trauma -- but what does this mean for people who have been repeatedly subjected to traumatic events?Research has shown that it is possible to recover from nightmarish experiences and live a life that feels happy and secure.You don't have to resign yourself to jumping at shadows and enduring intrusive, negative thoughts that wear you down mentally and physically.By taking the steps to understand why you're...

Have you lost sight of who you are as an individual?Codependent behaviors are some of the most difficult relationship patterns to identify.As you put yourself on the line for the people you love, it can be difficult to tell when the boundaries between you and them have blurred to the point of toxicity.After all, you're motivated by wanting the best for others.However, when you come to rely on outside factors for validation, ...