Making a significant lifestyle change can be pretty overwhelming. For most people who take on the Paleo diet, the biggest concern is "What will I eat?" Even when you understand which foods you can enjoy and which foods you should avoid, the tasks of actually planning, shopping for, and cooking your meals can still be intimidating.To streamline these aspects of committing to eating Paleo, Hayley and Bill have created The 30-Day Guide to Paleo Cooking. In this book, they gui...

There are few joys in life quite like gathering friends and family around the table for a special meal. One of the best parts of making good food is being able to share it with others. With a little bit of thoughtful planning, it can be effortless to entertain your guests and host an incredible meal. However, the true art of Paleo entertaining is creating a delicious and satisfying menu that will also promote good health. In Gather: The Art of Paleo Entertaining, Hayley and Bill show you h...

Transitioning from conventional foods to a grain-free Paleo lifestyle can be a daunting proposition to most people. Hayley Mason and Bill Staley, authors of The Food Lovers Primal Palate, show you how easy it is to take any dish and make it Paleo! Adapted from Chinese, French, Mexican, and classic American meals, the over 200 mouthwatering recipes are each accompanied by vibrant photos and thoughtful notes to ensure you recreate each dish with ease. Beyond its wealth of recipes, Make It Pa...

Transitioning from conventional foods to a grain-free Paleo lifestyle can be a daunting proposition to most people. Hayley Mason and Bill Staley, authors of "The Food Lovers Primal Palate", show you how easy it is to take any dish and Make it Paleo! Adapted from Chinese, French, Mexican and classic American meals, the over 200 mouth-watering recipes are each accompanied by vibrant photos and thoughtful notes to ensure you recreate each dish with ease.Beyond its wealth of recipes, "Make it Pal...

It can be pretty overwhelming to make a significant lifestyle change. For most people who take on the Paleo diet, their biggest concern is the question of "What will I eat?" Even when you understand which foods you can enjoy, and which foods you should avoid, the task of actually planning, shopping for, and cooking your meals can still be very confronting. To streamline this aspect of committing to eating Paleo, Bill and Hayley have created "The 30 Day Guide to Paleo Cooking". In this book, B...

There are few joys in life quite like gathering friends and family around the table for a special meal. One of the best parts of making good food is being able to share it with others. With a little bit of thoughtful planning, it can be effortless to entertain your guests and host an incredible meal. However, the true art of paleo entertaining is creating a delicious and satisfying menu that will also promote good health. In Gather, the Art of Paleo Entertaining, Hayley and Bill show you how ...

A well seasoned steak, eggs, dark chocolate, and apples can really hit the spot. But sometimes, we could really go for Chili Pie, Benedict Deviled Eggs, Thin Mint Cookies, and Apple Pie. Even the most disciplined and willful among us can become bored and wayward on a routine of bland, repetitive meals. Humans naturally crave delicious food, interesting cuisine and variety.Primal Cravings sets out to provide the best of both worlds – the food to satiate our deep seated, visc...

Designed to inspire the whole family to chow down on healthy, home-cooked meals that are accessible and weeknight-friendly, Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar.Accompanied by cartoon characters of herself and her family, author Michelle Tam kicks things off with a fresh introduction to Paleo eating, taking readers on a guided tour of her real...

One of the difficulties of eating Paleo has been knowing what to eat for breakfast. Our culture has turned breakfast into a meal traditionally filled with junkfood, even by non-paleo standards. However, when you eliminate dairy, sugar, grains and cereals, while limiting salty meats and eggs, it can be daunting to know what to eat and still feel like its a breakfast.In this book you will find more than 101 delicious paleo breakfast recipes that are not only fast to cook but are very...

Enjoy this comprehensively updated, expanded, and redesigned paperback version of the original bestseller, which was one of the first primal/paleo cookbooks ever published back in 2010. The all-new design features stunning photography, an overview education on primal eating, shopping and lifestyle elements, updated recipes with macronutrient breakdowns and metric conversions, do-it-yourself preparations for the popular Primal Kitchen brand salad dressings and mayonnaise's, and icon designa...

At last! The cookbook based on the bestselling The Paleo DietDr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benef...

A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry.Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking is the perfect solution for food allergy relief and better all-around health. Naturally based on the foods our Paleolithic ancestors ate for generations, the Paleo diet ...