Rakuten Kobo

Audiobook

Mind Gym

An Athlete's Guide to Inner Excellence

by Gary Mack, David Casstevens ...

Unabridged

5 hours 27 min

Praise for Mind Gym"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."--Ken Griffey Jr., Major League Baseball MVP... ... Read more

$14.39 USD

Praise for Mind Gym"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."--Ken Griffey Jr., Major League Baseball MVP...
... Read more
Audiobook

Why We Swim

by Bonnie Tsui ...

Narrated by Angie Kane ...

Unabridged

6 hours 35 min

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the twenty-first century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it’s an ... Read more

$22.49 USD

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the twenty-first century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it’s an
... Read more
Audiobook

Vinterbadning

Er det så sundt, som man siger?

by Jette Skrædderdal ...

Narrated by Marie Nørgaard ...

Unabridged

3 hours 32 min

“Smerterne forsvinder ud med badevandet, når jeg springer i det kolde vand. Både den smerte, som er i min krop, og den indre smerte, som konstant fylder mit hoved. Jeg ved sgu ikke, hvad det er, der sker.” Mand, 48 årVinterbadning – er det så sundt, som man siger? inviterer dig indenfor i vinterbadeuniverset. Ikke sådan med ud på badebroen, men ind i det univers, som forsøger at gøre dig ... Read more

$9.08 USD

“Smerterne forsvinder ud med badevandet, når jeg springer i det kolde vand. Både den smerte, som er i min krop, og den indre smerte, som konstant fylder mit hoved. Jeg ved sgu ikke, hvad det er, der sker.” Mand, 48 årVinterbadning – er det så sundt, som man siger? inviterer dig indenfor i vinterbadeuniverset. Ikke sådan med ud på badebroen, men ind i det univers, som forsøger at gøre dig
... Read more
Audiobook

The Ultimate Beginner’s Guide to Scuba Diving (2nd Ed.)

How to increase safety, save money & have more fun!

by Darcy Kieran ...

Unabridged

15 hours 53 min

2nd EDITIONFor newly certified scuba divers and those thinking about making the plunge!Start off on the right fin!How to scuba dive? How to get my scuba diving certification?If you are not a diver yet, this book is everything you need to know about learning to dive in a step-by-step beginner’s guide.If you are a newly certified diver and do not yet feel safe & comfortable underwater, this guide ... Read more

$25.16 USD or Free with Kobo Plus

2nd EDITIONFor newly certified scuba divers and those thinking about making the plunge!Start off on the right fin!How to scuba dive? How to get my scuba diving certification?If you are not a diver yet, this book is everything you need to know about learning to dive in a step-by-step beginner’s guide.If you are a newly certified diver and do not yet feel safe & comfortable underwater, this guide
... Read more
Audiobook

Swimming Pretty

The Untold Story of Women in Water

by Vicki Valosik ...

Narrated by Sarah Welborn ...

Unabridged

13 hours 12 min

"If you're not strong enough to swim fast, you're probably not strong enough to swim 'pretty,'" said a young Esther Williams to theater impresario Billy Rose. Since the nineteenth century, tensions between beauty and strength, aesthetics and athleticism have both impeded and propelled the careers of female swimmers—none more so than synchronized swimmers, for whom Williams is often considered ... Read more

$23.39 USD or Free with Kobo Plus

"If you're not strong enough to swim fast, you're probably not strong enough to swim 'pretty,'" said a young Esther Williams to theater impresario Billy Rose. Since the nineteenth century, tensions between beauty and strength, aesthetics and athleticism have both impeded and propelled the careers of female swimmers—none more so than synchronized swimmers, for whom Williams is often considered
... Read more
Audiobook

How to Be a Great Swim Parent

by Chuck Warner ...

Narrated by Chuck Warner ...

Unabridged

1 hour 48 min

Sage advice distilled from a Hall of Fame coach’s years of interactions and astute observations, this straight-to-the-point guidebook for parents of young athletes describes how to support your child’s journey to their dreams and capture their heart. ... Read more

$13.46 USD or Free with Kobo Plus

Sage advice distilled from a Hall of Fame coach’s years of interactions and astute observations, this straight-to-the-point guidebook for parents of young athletes describes how to support your child’s journey to their dreams and capture their heart.
... Read more
Audiobook

Survival Fitness

by Sam Fury ...

Narrated by Digital Voice Matt G ...

Series series Survival Fitness
Unabridged

3 hours 18 min

This audiobook is narrated by a digital voice.Your Ultimate Functional Fitness Program!Survival Fitness is self-training in the 5 most useful activities for escaping danger.Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort.Start training in Survival Fitness today, because you'll get ... Read more

$9.89 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Your Ultimate Functional Fitness Program!Survival Fitness is self-training in the 5 most useful activities for escaping danger.Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort.Start training in Survival Fitness today, because you'll get
... Read more
Audiobook

Effect of Cold Showers:

Boost Energy, Strengthen Immunity, and Improve Focus (Unlock the Benefits of Cold Therapy for Mental and Physical Well-Being)

by Jonathan K. Hari ...

Narrated by Digital Voice Michelle G ...

Unabridged

1 hour 58 min

This audiobook is narrated by a digital voice.The Power of Cold Showers: Unlock the Benefits of Cold Therapy for Mental and Physical Well-BeingFor centuries, cold water therapy has been a hidden secret of warriors, athletes, and high performers seeking an edge in life. But what if the key to unlocking boundless energy, mental resilience, and improved health has been right in front of us all along ... Read more

$11.69 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.The Power of Cold Showers: Unlock the Benefits of Cold Therapy for Mental and Physical Well-BeingFor centuries, cold water therapy has been a hidden secret of warriors, athletes, and high performers seeking an edge in life. But what if the key to unlocking boundless energy, mental resilience, and improved health has been right in front of us all along
... Read more
Audiobook

Chill

The Cold Water Swim Cure—?A Transformative Guide to Renew Your Body and Mind

by Mark Harper, MD, PhD ...

Unabridged

7 hours 30 min

A science-based approach for transforming ailments of both body and mind through cold-water swimming.The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter ... Read more

$26.99 USD

PRE-ORDER

A science-based approach for transforming ailments of both body and mind through cold-water swimming.The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter
... Read more
Audiobook

Dykker

by Maja Plesner ...

Narrated by Iben Haaest ...

Unabridged

7 min

Har du lyst til at opleve en verden fuld af mærkelige og smukke dyr? Fra små rejer til kæmpe fisk. Og masser af flotte planter. En stille verden uden larm?Så skal du lære at dykke. Og det gode er, at de fleste kan lære det. Du skal bare være sund og rask og ikke lide af vandskræk! Maja Plesner er uddannet journalist og arbejder til daglig med kommunikation og tekstredigering. ... Read more

$4.49 USD

Har du lyst til at opleve en verden fuld af mærkelige og smukke dyr? Fra små rejer til kæmpe fisk. Og masser af flotte planter. En stille verden uden larm?Så skal du lære at dykke. Og det gode er, at de fleste kan lære det. Du skal bare være sund og rask og ikke lide af vandskræk! Maja Plesner er uddannet journalist og arbejder til daglig med kommunikation og tekstredigering.
... Read more
Audiobook

Winter Swimming

The Nordic Way Towards a Healthier and Happier Life

by Susanna Søberg ...

Narrated by Lucy Paterson ...

Unabridged

5 hours 26 min

"It's all the encouragement you need to dip a toe in icy waters" Woman & HomeA beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soulA beautiful exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why it provides ... Read more

$25.19 USD

"It's all the encouragement you need to dip a toe in icy waters" Woman & HomeA beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soulA beautiful exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why it provides
... Read more
Audiobook

Cold Fix, The

Drawing strength from cold-water swimming and immersion

by Sara Barnes ...

Narrated by Claire Dean ...

Unabridged

6 hours 53 min

‘The cold water has given me the key to unlock myself within a place I didn’t know existed: the community of cold-water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life’s issues.’Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found ... Read more

$17.09 USD or Free with Kobo Plus

‘The cold water has given me the key to unlock myself within a place I didn’t know existed: the community of cold-water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life’s issues.’Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found
... Read more
Audiobook

Hagakure. El camino del samurái

by Yamamoto Tsunetomo ...

Narrated by José Ángel Fuentes ...

Unabridged

4 hours 52 min

Un clásico de la cultura japonesa que ayuda a la introspección y la concentración en nuestro mundo cada vez más frenético.Considerado como una de las fuentes de inspiración de Fernando Alonso, el piloto lo cita frecuentemente en sus intervenciones públicas y redes sociales.Hagakure significa "a la sombra de las hojas" y es una obra literaria japonesa escrita por Yamamoto Tsunetomo en el siglo ... Read more

$15.29 USD

Un clásico de la cultura japonesa que ayuda a la introspección y la concentración en nuestro mundo cada vez más frenético.Considerado como una de las fuentes de inspiración de Fernando Alonso, el piloto lo cita frecuentemente en sus intervenciones públicas y redes sociales.Hagakure significa "a la sombra de las hojas" y es una obra literaria japonesa escrita por Yamamoto Tsunetomo en el siglo
... Read more
Audiobook

Swimming with the Viking of Skye

A true story of overcoming fear and finding hope for the future

by Richard Waters ...

Narrated by Richard Waters ...

Unabridged

6 hours 7 min

**‘A beautifully written book full of life lessons by an inspiring human being.’ – Christian Lewis.'A stirring story of one man's attempts through cold swimming to stand up to Parkinson’s Disease, an illness that also has its teeth in me. And as he plunged into each freezing loch and burr, I was right there with him.' – Sir Ranulph Fiennes**Discover one man’s journey to cold water swimming, and ... Read more

$26.09 USD

**‘A beautifully written book full of life lessons by an inspiring human being.’ – Christian Lewis.'A stirring story of one man's attempts through cold swimming to stand up to Parkinson’s Disease, an illness that also has its teeth in me. And as he plunged into each freezing loch and burr, I was right there with him.' – Sir Ranulph Fiennes**Discover one man’s journey to cold water swimming, and
... Read more
Audiobook

The Plunge

Maverick Swimmers, an Unlikely Quest, and the Transformative Power of Cold Water

by Chris Ballard ...

Narrated by Chris Ballard ...

Unabridged

8 hours 22 min

Born to Run meets Why We Swim and Breath in a globe-spanning work of immersive narrative nonfiction that dives into the hidden world of cold water plunging and swimming—and what it reveals about the human body, mind, and need for connection."Mesmerizing...I loved this book.” —Adam Grant, #1 New York Times bestselling authorWhen award-winning Sports Illustrated writer Chris Ballar... ... Read more

$24.29 USD

Born to Run meets Why We Swim and Breath in a globe-spanning work of immersive narrative nonfiction that dives into the hidden world of cold water plunging and swimming—and what it reveals about the human body, mind, and need for connection."Mesmerizing...I loved this book.” —Adam Grant, #1 New York Times bestselling authorWhen award-winning Sports Illustrated writer Chris Ballar...
... Read more
Audiobook

O Meu Treinador

by Joana Bértholo ...

Narrated by Isabel Bernardo ...

Unabridged

2 hours 35 min

Madrugar, treinar, suportar as dores musculares, testar e superar limites, treinar mais e mais, para, talvez um dia, subir ao pódio. Quando os melhores desportistas portugueses competem a nível internacional, carregam nos ombros as expectativas de todos e, no entanto, poucos conhecem as exigências do seu quotidiano e o avesso das suas glórias. A partir das memórias de uma ex-atleta de natação e ... Read more

$2.69 USD or Free with Kobo Plus

Madrugar, treinar, suportar as dores musculares, testar e superar limites, treinar mais e mais, para, talvez um dia, subir ao pódio. Quando os melhores desportistas portugueses competem a nível internacional, carregam nos ombros as expectativas de todos e, no entanto, poucos conhecem as exigências do seu quotidiano e o avesso das suas glórias. A partir das memórias de uma ex-atleta de natação e
... Read more
Audiobook

Beyond the Pool: Coaching Competitive Swimming

by Phil Locke ...

Narrated by Digital Voice Martin G ...

Unabridged

6 hours 11 min

This audiobook is narrated by a digital voice.Competitive swimming is a demanding sport that requires a unique blend of physical talent, technical skill, tactical awareness, and mental fortitude. While success is ultimately measured by performance in the pool, the foundation for that success is laid on the deck, through meticulous planning, effective training methodologies, and the development of ... Read more

$4.49 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Competitive swimming is a demanding sport that requires a unique blend of physical talent, technical skill, tactical awareness, and mental fortitude. While success is ultimately measured by performance in the pool, the foundation for that success is laid on the deck, through meticulous planning, effective training methodologies, and the development of
... Read more
Audiobook

Coming Up for Air

by Tom Daley ...

Narrated by Tom Daley ...

Unabridged

6 hours 45 min

**"An illuminating look at what it takes to be an Olympian… In this story, passion reigns supreme." —Cosmopolitan"An emotionally articulate memoir…[and] an intimate insight into the good-hearted and talented young man behind the medals." —Attitude**A deeply personal and inspiring memoir from the celebrated Olympic gold medal diver and LGBTQ+ advocateTom Daley is one of the most beloved athletes of ... Read more

$21.59 USD

**"An illuminating look at what it takes to be an Olympian… In this story, passion reigns supreme." —Cosmopolitan"An emotionally articulate memoir…[and] an intimate insight into the good-hearted and talented young man behind the medals." —Attitude**A deeply personal and inspiring memoir from the celebrated Olympic gold medal diver and LGBTQ+ advocateTom Daley is one of the most beloved athletes of
... Read more
Audiobook

Just Add Water

My Swimming Life

by Katie Ledecky ...

Narrated by Katie Ledecky ...

Unabridged

7 hours 57 min

A New York Times bestselling memoir from Olympic gold medalist, world champion, and the most decorated US female Olympian in history: Katie Ledecky.Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a four-time Olympian, a nine-time gold medalist, a twenty-one-time world champion, eight-time NCAA Champion, and a world record-holder in individual swimming ... Read more

$17.99 USD

A New York Times bestselling memoir from Olympic gold medalist, world champion, and the most decorated US female Olympian in history: Katie Ledecky.Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a four-time Olympian, a nine-time gold medalist, a twenty-one-time world champion, eight-time NCAA Champion, and a world record-holder in individual swimming
... Read more
Audiobook

Growing Old, Growing Cold

Notes on Swimming, Aging, and Finishing Last

by Kathleen McDonnell ...

Narrated by Annie Szamosi ...

Unabridged

6 hours 28 min

What is it about freezing cold water that draws people in? Throughout history, humans have gravitated to cold water swimming and celebrated its healing properties, calling it the secret to good health and serenity. Today, cold water swimmers gather in groups from Galway to Georgian Bay to jump into frigid waters for fun, competition, and even as a form of activism and protest.Kathleen McDonnell ... Read more

$21.59 USD

What is it about freezing cold water that draws people in? Throughout history, humans have gravitated to cold water swimming and celebrated its healing properties, calling it the secret to good health and serenity. Today, cold water swimmers gather in groups from Galway to Georgian Bay to jump into frigid waters for fun, competition, and even as a form of activism and protest.Kathleen McDonnell
... Read more
Audiobook

The Wednesday Morning Wild Swim

by Jules Wake ...

Narrated by Laura Brydon ...

Series Audiobook 2 - Yorkshire Escape
Unabridged

9 hours 30 min

‘A delightful story that shows the value of kindness, acceptance and humour in creating bonds that truly matter among unlikely friends! It's a perfect summer read!’ Faith Hogan, #1 bestselling author of The Midnight Ladies Swimming ClubFor fans of The Saturday Morning Park Run! Take the plunge and discover a gorgeous new read full of friendship, love and the healing power of community!Ettie is ... Read more

$25.19 USD

‘A delightful story that shows the value of kindness, acceptance and humour in creating bonds that truly matter among unlikely friends! It's a perfect summer read!’ Faith Hogan, #1 bestselling author of The Midnight Ladies Swimming ClubFor fans of The Saturday Morning Park Run! Take the plunge and discover a gorgeous new read full of friendship, love and the healing power of community!Ettie is
... Read more
Audiobook

Leap In

A Woman, Some Waves, and the Will to Swim

by Alexandra Heminsley ...

Narrated by Alexandra Heminsley ...

Unabridged

6 hours 33 min

"It's a meditative act," they said. But it was far from meditative for Alexandra Heminsley when yet another wave slammed into her face. It was survival.When she laced up her shoes in Running Like a Girl, all she had to do to become a runner was to get out there and run. But swimming was something else entirely. The water was all-consuming, confusing her every move, sabotaging every breath. ... Read more

$27.89 USD

"It's a meditative act," they said. But it was far from meditative for Alexandra Heminsley when yet another wave slammed into her face. It was survival.When she laced up her shoes in Running Like a Girl, all she had to do to become a runner was to get out there and run. But swimming was something else entirely. The water was all-consuming, confusing her every move, sabotaging every breath.
... Read more
Audiobook

Outside the Lanes

A Pro Swimmer's Story of Resilience, Reinvention, and Redefining Success

by Becca Mann ...

Narrated by Chelsea Kwoka ...

Unabridged

9 hours 1 min

I wasn't afraid of the ocean. I wasn't afraid of the unseen depths beneath the water, or what lurked below.I was afraid of being trapped in my own mind.Record-breaking swimmer Becca Mann was a young swimming prodigy. A two-time USA National champion, she was the youngest person ever to place in the Top 10 in four events at a single Olympic Trials and represented Team USA at four World ... Read more

$18.89 USD or Free with Kobo Plus

I wasn't afraid of the ocean. I wasn't afraid of the unseen depths beneath the water, or what lurked below.I was afraid of being trapped in my own mind.Record-breaking swimmer Becca Mann was a young swimming prodigy. A two-time USA National champion, she was the youngest person ever to place in the Top 10 in four events at a single Olympic Trials and represented Team USA at four World
... Read more
Audiobook

Chill

The Cold Water Swim Cure / A Transformative Guide to Renew Your Body & Mind

by Dr. Mark Harper, MD, PhD ...

Narrated by Dr. Mark Harper, MD, PhD ...

Unabridged

5 hours 13 min

A science-based approach to healing filled with inspiring testimonials and cold water prescriptionsFor centuries, people from all over the world have immersed themselves in cold water for its healing properties. Leading expert in cold water therapy Dr. Mark Harper offers long-awaited evidence that cold water swimming can achieve powerful, tangible health benefits in his revolutionary debut work, ... Read more

$17.09 USD or Free with Kobo Plus

A science-based approach to healing filled with inspiring testimonials and cold water prescriptionsFor centuries, people from all over the world have immersed themselves in cold water for its healing properties. Leading expert in cold water therapy Dr. Mark Harper offers long-awaited evidence that cold water swimming can achieve powerful, tangible health benefits in his revolutionary debut work,
... Read more

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Swimming Audiobooks

Show: