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Audiobook

Built From Broken

A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body

by Scott Hogan ...

Narrated by Scott Hogan ...

Abridged

9 hours 26 min

National Bestseller. Revised & Expanded 2026 Edition.Heal painful joints, prevent injuries, and rebuild your body from the ground up.(If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.)Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and other ailments commonly accepted as “part of getting older.”But it ... Read more

$21.60 USD

National Bestseller. Revised & Expanded 2026 Edition.Heal painful joints, prevent injuries, and rebuild your body from the ground up.(If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.)Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and other ailments commonly accepted as “part of getting older.”But it
... Read more
Audiobook

Relentless

From Good to Great to Unstoppable

by Tim S. Grover ...

Narrated by Pete Simonelli ...

Unabridged

6 hours 38 min

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... Read more

$17.99 USD

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to
... Read more
Audiobook

Boundless

Upgrade Your Brain, Optimize Your Body & Defy Aging

by Ben Greenfield ...

Narrated by James Newcomb ...

Unabridged

36 hours 30 min

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on ... Read more

$44.99 USD or Free with Kobo Plus

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on
... Read more
Audiobook

God, Gains, and Giggles

How One Capricorn Teaches Fitness and Faith with a Side of Laughter

by Terry Williams ...

Narrated by Terry Williams ...

Unabridged

8 hours 14 min

A father of three children: two sons, Tony and Tyree, and one daughter, Twila, and a grandson, Jalani. A God-fearing man. Born in January, a Capricorn that teaches fitness and faith with a side of laughter. Who artfully combines physical fitness with spirituality and humor in an inspiring and incredibly entertaining way. Certified Fitness Trainer who bridges the worlds of fitness and faith and ... Read more

$8.99 USD or Free with Kobo Plus

A father of three children: two sons, Tony and Tyree, and one daughter, Twila, and a grandson, Jalani. A God-fearing man. Born in January, a Capricorn that teaches fitness and faith with a side of laughter. Who artfully combines physical fitness with spirituality and humor in an inspiring and incredibly entertaining way. Certified Fitness Trainer who bridges the worlds of fitness and faith and
... Read more
Audiobook

Mujeres que corren

by Cristina Mitre, Cristina Mitre ...

Narrated by Silvia Salgado ...

Unabridged

5 hours 38 min

¿Qué pasaría si un día una mujer invitase a todas las de su ciudad a correr con ella? Eso es lo que se preguntó la periodista Cristina Mitre antes de acabar liderando el movimiento solidario Mujeres que Corren, del que hoy forman parte más de diez mil personas. Runner apasionada y convencida de los beneficios y satisfacciones que proporciona este deporte para las mujeres en particular, la autora ... Read more

$14.39 USD

¿Qué pasaría si un día una mujer invitase a todas las de su ciudad a correr con ella? Eso es lo que se preguntó la periodista Cristina Mitre antes de acabar liderando el movimiento solidario Mujeres que Corren, del que hoy forman parte más de diez mil personas. Runner apasionada y convencida de los beneficios y satisfacciones que proporciona este deporte para las mujeres en particular, la autora
... Read more
Audiobook

Get Strong and Fit Bundle, 2 in 1 Bundle

Workout Motivation and Fitness Tips

by Myron Raghnall, Cliff Gunter ...

Narrated by Marcus Mulenga ...

Unabridged

1 hour 5 min

Get Strong and Fit Bundle, 2 in 1 Bundle: Workout Motivation, and Fitness TipsHealth and fitness have been at the forefront of most discussions these days. Obesity rates are at an all-time high and most people are not paying attention to the food they eat or their lack of exercise. Obesity is associated with a wide range of health issues and diseases like heart disease, diabetes, and other mental ... Read more

$4.49 USD or Free with Kobo Plus

Get Strong and Fit Bundle, 2 in 1 Bundle: Workout Motivation, and Fitness TipsHealth and fitness have been at the forefront of most discussions these days. Obesity rates are at an all-time high and most people are not paying attention to the food they eat or their lack of exercise. Obesity is associated with a wide range of health issues and diseases like heart disease, diabetes, and other mental
... Read more
Audiobook

Rapid Weight Loss Hypnosis

by Joana Ramirez ...

Narrated by Joana Ramirez ...

Unabridged

6 hours 29 min

Lose Weight, Eat Healthily, Stop Emotional Eating, and Stop Sugar Cravings with Self Hypnosis.Developing healthy habits can sometimes feel like such a struggle.But, imagine if eating that salad you dread every today became effortless if you actually looked forward to exercising and could instantly drift off to sleep without hours of tossing and turning.Now, wouldn’t that be amazing?Luckily, by ... Read more

$12.95 USD or Free with Kobo Plus

Lose Weight, Eat Healthily, Stop Emotional Eating, and Stop Sugar Cravings with Self Hypnosis.Developing healthy habits can sometimes feel like such a struggle.But, imagine if eating that salad you dread every today became effortless if you actually looked forward to exercising and could instantly drift off to sleep without hours of tossing and turning.Now, wouldn’t that be amazing?Luckily, by
... Read more
Audiobook

The NeuFit Method

by Garrett Salpeter ...

Narrated by Garrett Salpeter ...

Unabridged

6 hours 3 min

Humans are resilient. In fact, we're built to endure trauma. Whether facing chronic pain, invasive surgery, or debilitating injury, we're capable of healing, repairing, and adapting to return even stronger. But sometimes the road to recovery feels like a journey with no end. During these times, we need a new path forward with an ally in healing that's been there all along: the nervous system.The ... Read more

$12.95 USD or Free with Kobo Plus

Humans are resilient. In fact, we're built to endure trauma. Whether facing chronic pain, invasive surgery, or debilitating injury, we're capable of healing, repairing, and adapting to return even stronger. But sometimes the road to recovery feels like a journey with no end. During these times, we need a new path forward with an ally in healing that's been there all along: the nervous system.The
... Read more
Audiobook

Fitness Training Bundle, 6 in 1 Bundle

TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running

by Ben M. Johnson, Tom C. Williams, Mark J. Barret, Mark J. Hackett, Adam Brown, George M. Silverstein ...

Narrated by Nick Dolle, Jesse Gross, Matt Montanez, Jessica Budreau ...

Unabridged

2 hours 17 min

Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, RunningTake care of your body. It's the only place you have to live.~Jim RohnAre you currently on a fitness kick or thinking about starting one?Is weight training part of your daily workout?Have you tried TRX for maximum effect on your body?Many people enjoy gym sessions, building muscle and stamina and ... Read more

$12.95 USD or Free with Kobo Plus

Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, RunningTake care of your body. It's the only place you have to live.~Jim RohnAre you currently on a fitness kick or thinking about starting one?Is weight training part of your daily workout?Have you tried TRX for maximum effect on your body?Many people enjoy gym sessions, building muscle and stamina and
... Read more
Audiobook

The Ultimate Guide to Football Rules, Concepts, and Strategy for Beginners

by Harold P. Cope ...

Narrated by Jesse Gross ...

Unabridged

16 min

Are you a fan of American Football?Do you want to start following or playing the game and need to know more?This audiobook is perfect for beginners to this great game!American Football is one of the most popular sports on the planet and is played and watched every week by millions of people. From high schools and colleges, through to local and professional league, its popularity never ceases to ... Read more

$4.49 USD or Free with Kobo Plus

Are you a fan of American Football?Do you want to start following or playing the game and need to know more?This audiobook is perfect for beginners to this great game!American Football is one of the most popular sports on the planet and is played and watched every week by millions of people. From high schools and colleges, through to local and professional league, its popularity never ceases to
... Read more
Audiobook

Power Lifting

by Cathal Mccall ...

Narrated by Aadam Smyth ...

Unabridged

14 min

Power Lifting: The Essential Guide on Improving Your Health Through Weight Lifting and ExercisesTo get the most health benefit out of lifting weights, you need to combine your weight training with other exercises. If you are not already doing some kind of aerobic or cardio workout everyday, you must do this in addition to weight lifting. It is not healthy to just begin to lift weights without a ... Read more

$9.62 USD or Free with Kobo Plus

Power Lifting: The Essential Guide on Improving Your Health Through Weight Lifting and ExercisesTo get the most health benefit out of lifting weights, you need to combine your weight training with other exercises. If you are not already doing some kind of aerobic or cardio workout everyday, you must do this in addition to weight lifting. It is not healthy to just begin to lift weights without a
... Read more
Audiobook

Stretching: The Top 100 Best Stretches Of All Time: Increase Flexibility, Gain Strength, Relieve Pain & Prevent Injury

by Ace McCloud ...

Narrated by Joshua Mackey ...

Unabridged

1 hour 47 min

Are you stiff and sore at the end of the day?Do you wish there was something you could do to eliminate the pain?Whether you want to (1) know how to do the best stretches of all time, (2) prevent injury and increase your flexibility, or (3) feel better and live stronger, then this is the audiobook for you!Don't settle for a mediocre existence where you feel old before your time.We tend to overlook ... Read more

$7.82 USD or Free with Kobo Plus

Are you stiff and sore at the end of the day?Do you wish there was something you could do to eliminate the pain?Whether you want to (1) know how to do the best stretches of all time, (2) prevent injury and increase your flexibility, or (3) feel better and live stronger, then this is the audiobook for you!Don't settle for a mediocre existence where you feel old before your time.We tend to overlook
... Read more
Audiobook

How to Burn Belly Fat

Unlock Proven Strategies for a Trim and Toned Midsection

by Jeric Tysen ...

Narrated by Thomas Morrison ...

Unabridged

27 min

How to Burn Belly Fat: Unlock Proven Strategies for a Trim and Toned MidsectionAre you struggling to shed stubborn belly fat and achieve a flat, toned stomach? Look no further! In this comprehensive audiobook, you'll discover the science-backed strategies and actionable tips that will help you burn belly fat and keep it off for good.Explore the essential keys to a slimmer waistline, including:How ... Read more

$7.82 USD or Free with Kobo Plus

How to Burn Belly Fat: Unlock Proven Strategies for a Trim and Toned MidsectionAre you struggling to shed stubborn belly fat and achieve a flat, toned stomach? Look no further! In this comprehensive audiobook, you'll discover the science-backed strategies and actionable tips that will help you burn belly fat and keep it off for good.Explore the essential keys to a slimmer waistline, including:How
... Read more
Audiobook

Get with the Program

Getting Real About Your Weight, Health, and Emotional Well-Being

by Bob Greene ...

Narrated by Bob Greene ...

Abridged

2 hours 1 min

WE ALL KNOW THAT LOSING WEIGHT IS THE EASY PART.It¹s keeping the weight off that¹s hard. In Get with the Program! Bob Greene gives you the keys to losing weight and staying fit for a lifetime.The four-phase plan in Get with the Program! is like having your own personal trainer take you through the psychological, physical, and emotional challenges that are keeping you from weight-loss success. ... Read more

$13.49 USD

WE ALL KNOW THAT LOSING WEIGHT IS THE EASY PART.It¹s keeping the weight off that¹s hard. In Get with the Program! Bob Greene gives you the keys to losing weight and staying fit for a lifetime.The four-phase plan in Get with the Program! is like having your own personal trainer take you through the psychological, physical, and emotional challenges that are keeping you from weight-loss success.
... Read more
Audiobook

Libro de Cocina de Superalimentos En Español/ Superfood Cookbook In Spanish (Spanish Edition)

by Charlie Mason ...

Narrated by Mono Vazquez ...

Unabridged

1 hour 5 min

Los superalimentos son superhéroes culinarios. ¡Sus poderes lo hacen más saludable y más enérgico!Los superalimentos no son súper caros; cualquiera puede pagarlos. Lo que nadie puede permitirse es no ser saludable. ¿Cuál es el primer paso para estar saludable? ¡Es comiendo sano!¡Este libro le mostrará cómo hacerlo!Todas estas recetas tardan menos de una hora en crearse y comenzar a disfrutar. Uno ... Read more

$10.43 USD or Free with Kobo Plus

Los superalimentos son superhéroes culinarios. ¡Sus poderes lo hacen más saludable y más enérgico!Los superalimentos no son súper caros; cualquiera puede pagarlos. Lo que nadie puede permitirse es no ser saludable. ¿Cuál es el primer paso para estar saludable? ¡Es comiendo sano!¡Este libro le mostrará cómo hacerlo!Todas estas recetas tardan menos de una hora en crearse y comenzar a disfrutar. Uno
... Read more
Audiobook

El Libro Completo De Recetas De Cocina Bajas En Calorías In Spanish/ The Complete Book of Low-Calorie Recipes In Spanish

by Charlie Mason ...

Narrated by Cesar Torreblanca ...

Unabridged

1 hour 15 min

Si quiere cambiar su estilo de vida y hábitos de salud, ¡entonces se ha aventurado al lugar correcto!Cambiar su estilo de vida para adaptarse mejor a su salud es mucho más fácil decirlo que hacerlo. Cuando quiere perder esos kilos de más, cree que recortar calorías hará el truco y le hará mágicamente más delgado; lamentablemente este no es el caso.Si bien deshacerse de los refrigerios y alimentos ... Read more

$10.43 USD or Free with Kobo Plus

Si quiere cambiar su estilo de vida y hábitos de salud, ¡entonces se ha aventurado al lugar correcto!Cambiar su estilo de vida para adaptarse mejor a su salud es mucho más fácil decirlo que hacerlo. Cuando quiere perder esos kilos de más, cree que recortar calorías hará el truco y le hará mágicamente más delgado; lamentablemente este no es el caso.Si bien deshacerse de los refrigerios y alimentos
... Read more
Audiobook

Detox de Azúcar

by Charlie Mason ...

Narrated by Charlotte Prince Global ...

Unabridged

1 hour 42 min

¿Se siente a menudo cansado y lento? ¿Está lidiando con el dolor crónico que proviene de la inflamación y sus muchas enfermedades que pueden ralentizar su vida? ¿Ansía constantemente azúcares y le cuesta decir que no, incluso si el peso sigue subiendo y no puede detenerlo?Si todo esto le suena familiar, es hora de obtener una detox de azúcar. Esta desintoxicación lo ayuda a eliminar las causas ... Read more

$10.43 USD or Free with Kobo Plus

¿Se siente a menudo cansado y lento? ¿Está lidiando con el dolor crónico que proviene de la inflamación y sus muchas enfermedades que pueden ralentizar su vida? ¿Ansía constantemente azúcares y le cuesta decir que no, incluso si el peso sigue subiendo y no puede detenerlo?Si todo esto le suena familiar, es hora de obtener una detox de azúcar. Esta desintoxicación lo ayuda a eliminar las causas
... Read more
Audiobook

肩こりをほぐすリラックス瞑想

by そーくん ...

Narrated by そーくん ...

Unabridged

17 min

肩や首のこわばりをやさしくゆるめ、心と体を深くリラックスへ導く瞑想です。呼吸とともに緊張を手放し、軽やかで心地よい状態へ整えていきます。やわらかな光のイメージとともに、肩まわりの重さや疲れを無理なく解放し、内側から自然な回復力を引き出していきます。・肩こりや首の緊張をゆるめる・血流と巡りを整える・心身のストレスを軽減する・深いリラックス状態へ導く短時間でもスッキリと軽さを感じられる構成です。日常の疲れをリセットしたいときや、就寝前のリラックスタイムにも最適です。この瞑想が、肩の軽さとともに心の余裕を取り戻す時間となることを願っています。 ... Read more

$7.19 USD or Free with Kobo Plus

肩や首のこわばりをやさしくゆるめ、心と体を深くリラックスへ導く瞑想です。呼吸とともに緊張を手放し、軽やかで心地よい状態へ整えていきます。やわらかな光のイメージとともに、肩まわりの重さや疲れを無理なく解放し、内側から自然な回復力を引き出していきます。・肩こりや首の緊張をゆるめる・血流と巡りを整える・心身のストレスを軽減する・深いリラックス状態へ導く短時間でもスッキリと軽さを感じられる構成です。日常の疲れをリセットしたいときや、就寝前のリラックスタイムにも最適です。この瞑想が、肩の軽さとともに心の余裕を取り戻す時間となることを願っています。
... Read more
Audiobook

Home Workouts: Day Bodyweight Challenge for Strength, Energy & Fat Loss (Total Body Workout That You Design to Fit Your Day, Everyday)

by Hubert Ortiz ...

Narrated by Digital Voice Mason G ...

Unabridged

1 hour 13 min

This audiobook is narrated by a digital voice.These quick workouts are designed to utilize the power of high intensity interval training which has been proven to be the most effective type of workout for burning fat in the quickest possible time.The reason for this is that they force your muscles to experience deep fatigue even though you are only training for a few minutes at a time. When this ... Read more

$4.49 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.These quick workouts are designed to utilize the power of high intensity interval training which has been proven to be the most effective type of workout for burning fat in the quickest possible time.The reason for this is that they force your muscles to experience deep fatigue even though you are only training for a few minutes at a time. When this
... Read more
Audiobook

Fitter. Calmer. Stronger.

A Mindful Approach to Exercise and Nutrition

by Ellie Goulding ...

Narrated by Hollie Hales ...

Unabridged

4 hours 51 min

Combining a mindful approach to exercise with delicious, nutritious recipes, global superstar Ellie Goulding will help you kick-start healthy habits, develop a positive mindset, and establish clear, achievable goals.Ellie Goulding has amassed multiple UK #1 singles, Brit Awards, and Grammy nominations over the span of her career. Now, after years of inspiring fans with her love of fitness and ... Read more

$18.89 USD

Combining a mindful approach to exercise with delicious, nutritious recipes, global superstar Ellie Goulding will help you kick-start healthy habits, develop a positive mindset, and establish clear, achievable goals.Ellie Goulding has amassed multiple UK #1 singles, Brit Awards, and Grammy nominations over the span of her career. Now, after years of inspiring fans with her love of fitness and
... Read more
Audiobook

Stretching: Improve Flexibility and Relieve Aches and Pains (A Comprehensive Guide With Simple Workout Movements to Improve Posture)

by David Newell ...

Narrated by Digital Voice Mike G ...

Unabridged

1 hour 42 min

This audiobook is narrated by a digital voice.This book sheds light on the newest stretching methodologies discovered, keeping a strong bond with the traditional and ancient methods of stretching that have been used for decades.The problem with all the other stretching books is that they propose just a few techniques to stretch and then hundreds of different stretches you could never remember in a ... Read more

$5.39 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.This book sheds light on the newest stretching methodologies discovered, keeping a strong bond with the traditional and ancient methods of stretching that have been used for decades.The problem with all the other stretching books is that they propose just a few techniques to stretch and then hundreds of different stretches you could never remember in a
... Read more
Audiobook

The Race Against Time

The perfect running gift for runners over 40

by Richard Askwith ...

Narrated by Richard Askwith ...

Unabridged

11 hours 46 min

Brought to you by Penguin.A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes ... Read more

$15.80 USD

Brought to you by Penguin.A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes
... Read more
Audiobook

The Female Body Bible

The Sunday Times bestselling guide to women's health and fitness

by Dr Emma Ross, Baz Moffat, Dr Bella Smith ...

Narrated by Dr Emma Ross, Baz Moffat, Dr Bella Smith ...

Unabridged

10 hours 10 min

**Brought to you by Penguin.This book tackles the taboos around women's bodies and aims to educate and empower us to be open rather than embarrassed about our health throughout our lives.**Did you know...Hormones can be harnessed to improve our work productivity and exercise habits.Women are up to six times more likely to suffer a joint injury than men.Women lay down all our bone density by the ... Read more

$17.01 USD

**Brought to you by Penguin.This book tackles the taboos around women's bodies and aims to educate and empower us to be open rather than embarrassed about our health throughout our lives.**Did you know...Hormones can be harnessed to improve our work productivity and exercise habits.Women are up to six times more likely to suffer a joint injury than men.Women lay down all our bone density by the
... Read more
Audiobook

CFS/ME GONE

by Trish Covich ...

Narrated by Trish Covich ...

Unabridged

11 hours 26 min

Simple. Practical. Empowering.If you’re living with CFS/ME, you’ve likely been told there is no cure—and yet thousands are getting well using neuro-linguistic brain training. Recovery begins by consciously taking back control of a dysregulated subconscious program and resetting it to a powerful, healthy, and confident program.No matter how sick you are, this book has been carefully designed to ... Read more

$15.29 USD or Free with Kobo Plus

Simple. Practical. Empowering.If you’re living with CFS/ME, you’ve likely been told there is no cure—and yet thousands are getting well using neuro-linguistic brain training. Recovery begins by consciously taking back control of a dysregulated subconscious program and resetting it to a powerful, healthy, and confident program.No matter how sick you are, this book has been carefully designed to
... Read more

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