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Audiobook

You Mean I'm Not Lazy, Stupid or Crazy?

A Self-help Audio Program for Adults with Attention Deficit Disorder

by Kate Kelly ...

Narrated by Kate Kelly, Peggy Ramundo ...

Abridged

2 hours 1 min

The first self-help audio program by ADD adults for ADD adults!Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.Now Kate Kelly, a clinical psychiatric nurse, and Peggy Ramundo, a specialist in learning disorders -- both of whom ... Read more

$13.49 USD

The first self-help audio program by ADD adults for ADD adults!Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.Now Kate Kelly, a clinical psychiatric nurse, and Peggy Ramundo, a specialist in learning disorders -- both of whom
... Read more
Audiobook

F*ck No!

How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To

by Sarah Knight ...

Narrated by Sarah Knight ...

Series series A No F*cks Given Guide
Unabridged

5 hours 37 min

Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles).Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna ... Read more

$17.09 USD

Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles).Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna
... Read more
Audiobook

Yoke

My Yoga of Self-Acceptance

by Jessamyn Stanley ...

Narrated by Jessamyn Stanley ...

Unabridged

4 hours 29 min

Finding self-acceptance both on and off the mat.In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of ... Read more

$17.09 USD

Finding self-acceptance both on and off the mat.In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of
... Read more
Audiobook

Subliminal Affirmations for Positive Self-Esteem

Build Confidence, Reduce Stress, and Find Inner Peace

by Louise Hay ...

Narrated by Louise Hay ...

Unabridged

2 hours 27 min

Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress.Track Listing:IntroductionSelf-Esteem Affirmations read by Louise HaySubliminal Affirmations for Self EsteemStress-Free Affirmations read by Louise HayStress-free Subliminal ... Read more

$13.50 USD

Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress.Track Listing:IntroductionSelf-Esteem Affirmations read by Louise HaySubliminal Affirmations for Self EsteemStress-Free Affirmations read by Louise HayStress-free Subliminal
... Read more
Audiobook

Finding Me

A Memoir

by Viola Davis ...

Narrated by Viola Davis ...

Unabridged

9 hours 15 min

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, ... Read more

$26.09 USD

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City,
... Read more
Audiobook

The Holy Sh!t Moment

How Lasting Change Can Happen in an Instant

by James Fell ...

Narrated by James Fell ...

Unabridged

10 hours 4 min

**This program is read by the author.Motivation expert James Fell teaches listeners how to skip the hard part and go directly from intention to committed action.**After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn’t often come from just putting one foot in front of the other, carefully observing and altering habits, slogging ... Read more

$24.29 USD

**This program is read by the author.Motivation expert James Fell teaches listeners how to skip the hard part and go directly from intention to committed action.**After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn’t often come from just putting one foot in front of the other, carefully observing and altering habits, slogging
... Read more
Audiobook

The Quiet Rise of Introverts

8 Practices for Living and Loving in a Noisy World

by Brenda Knowles ...

Narrated by Christine Williams ...

Unabridged

7 hours 55 min

Many introverts in our world: More and more, people are identifying as introverts. Studies show that at least one-third of the people we encounter in our lives are introverts.Introverts and relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World is a guide to help tenderhearted and introverted individuals grow and nurture their peace, purpose, and ... Read more

$17.96 USD or Free with Kobo Plus

Many introverts in our world: More and more, people are identifying as introverts. Studies show that at least one-third of the people we encounter in our lives are introverts.Introverts and relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World is a guide to help tenderhearted and introverted individuals grow and nurture their peace, purpose, and
... Read more
Audiobook

Why smart women make bad decisions

And how critical thinking can protect them

by Annie McCubbin ...

Narrated by Annie McCubbin, Odile le Clezio, Anna Phillips, Arkeena Mouradian, Cody Ross, David McCubbin, Emily Daeron, Katrina Foster, Lachlan McCubbin, Lily McCubbin0, Paul Goddard1 ...

Unabridged

5 hours 43 min

2021 Audio Book of the Year - Australian Business Book AwardsThis is a laugh-out-loud, narrative-driven self-help book – think Bridget Jones getting a critical-thinking makeover.In Why Smart Women Make Bad Decisions, protagonist Kat learns that the philosophies of ‘Believe in yourself’ and ‘Magic will happen’ will not deliver her a better life. Her story, which recounts her hapless attempts to ... Read more

$10.35 USD or Free with Kobo Plus

2021 Audio Book of the Year - Australian Business Book AwardsThis is a laugh-out-loud, narrative-driven self-help book – think Bridget Jones getting a critical-thinking makeover.In Why Smart Women Make Bad Decisions, protagonist Kat learns that the philosophies of ‘Believe in yourself’ and ‘Magic will happen’ will not deliver her a better life. Her story, which recounts her hapless attempts to
... Read more
Audiobook

The Feminine Code

The Unspoken Laws of Power, Magnetism, and Self-Respect

by Sabrina Alexis Bendory ...

Narrated by Katie Boothe ...

Unabridged

5 hours 12 min

You loved hard. You stayed too long. You gave more than you had– and called it devotion. And when it fell apart, you didn't just lose him. You lost yourself. Your judgement. Your instincts. Your ability to trust that you even know what love is anymore. This book is for the woman who is done– but still doesn’t understand why she keeps ending up here. The Feminine Code exposes the invisible ... Read more

$7.82 USD or Free with Kobo Plus

You loved hard. You stayed too long. You gave more than you had– and called it devotion. And when it fell apart, you didn't just lose him. You lost yourself. Your judgement. Your instincts. Your ability to trust that you even know what love is anymore. This book is for the woman who is done– but still doesn’t understand why she keeps ending up here. The Feminine Code exposes the invisible
... Read more
Audiobook

ADHD is Awesome

A Guide to (Mostly) Thriving with ADHD

by Penn Holderness, Kim Holderness ...

Narrated by Penn Holderness, Kim Holderness, Nathan Rosborough, Ann Marie Taepke, Tyrrell Harrell, Lola Holderness ...

Unabridged

8 hours 48 min

Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re ... Read more

$26.99 USD

Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re
... Read more
Audiobook

Breakup Recovery: A 30-Day Audio Journey to Heal Your Heart, Rebuild Your Confidence, and Finally Let Go

by Isabelle Fournier ...

Narrated by Isabelle Fournier ...

Unabridged

2 hours 16 min

Transform painful heartbreak into profound self-growth with this psychology-based guide to emotional recovery. When a romantic relationship ends, the overwhelming waves of grief, loneliness, and confusion can leave you feeling completely untethered. This daily audio companion meets you right in the center of your emotional crisis, providing a comforting, safe space to process the shock and ... Read more

$8.99 USD or Free with Kobo Plus

Transform painful heartbreak into profound self-growth with this psychology-based guide to emotional recovery. When a romantic relationship ends, the overwhelming waves of grief, loneliness, and confusion can leave you feeling completely untethered. This daily audio companion meets you right in the center of your emotional crisis, providing a comforting, safe space to process the shock and
... Read more
Audiobook

Have No Fear

Being Salt and Light Even When It's Costly

by John C. Lennox ...

Narrated by John C. Lennox ...

Unabridged

1 hour 28 min

Christians are under increasing pressure to be silent. We're led to believe that, at best, our beliefs are outdated, and at worst they are dangerous. Silenced by fear, it's all too easy to keep quiet. But our Christian faith was never meant to be private. Jesus' followers are instructed to be deliberately and willingly different, seeking to share the life-changing good news they've heard with ... Read more

$13.46 USD or Free with Kobo Plus

Christians are under increasing pressure to be silent. We're led to believe that, at best, our beliefs are outdated, and at worst they are dangerous. Silenced by fear, it's all too easy to keep quiet. But our Christian faith was never meant to be private. Jesus' followers are instructed to be deliberately and willingly different, seeking to share the life-changing good news they've heard with
... Read more
Audiobook

Daring Greatly

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown ...

Narrated by Brené Brown ...

Unabridged

6 hours 30 min

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man ... Read more

$20.25 USD

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man
... Read more
Audiobook

Cognitive Behavioral Therapy: Techniques You Need to Free Yourself from Anxiety, Depression, Phobias, and Intrusive Thoughts. Avoid Harmful Meds by Retraining Your Brain with CBT.

by John Heffner ...

Narrated by Joe Wosik ...

Unabridged

3 hours 4 min

TAKE CONTROL OF YOUR MIND AND START YOUR CBT JOURNEY TO ACHIEVING HAPPINESS!If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or fears associated with phobias, then your actions might not be to blame. It might just be your thoughts.The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and ... Read more

$10.43 USD or Free with Kobo Plus

TAKE CONTROL OF YOUR MIND AND START YOUR CBT JOURNEY TO ACHIEVING HAPPINESS!If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or fears associated with phobias, then your actions might not be to blame. It might just be your thoughts.The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and
... Read more
Audiobook

Self-Compassion

The Proven Power of Being Kind to Yourself

by Kristin Neff ...

Narrated by Xe Sands ...

Unabridged

8 hours 59 min

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an ... Read more

$26.09 USD

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an
... Read more
Audiobook

It's Not You

Identifying and Healing from Narcissistic People

by Ramani Durvasula PhD ...

Narrated by Ramani Durvasula PhD, Maria Shriver ...

Unabridged

11 hours 31 min

**INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Read more

$20.25 USD

**INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they
... Read more
Audiobook

Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

by Dana K. White ...

Narrated by Dana K. White ...

Unabridged

6 hours 6 min

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Read more

$21.59 USD

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
... Read more
Audiobook

The Confidence Code

The Science and Art of Self-Assurance--What Women Should Know

by Claire Shipman, Katty Kay ...

Narrated by Sandy Rustin ...

Unabridged

6 hours 45 min

New York Times BestsellerFollowing the success of Lean In and Why Women Should Rule the World, the authors of the bestselling Womenomics provide an informative and practical guide to understanding the importance of confidence—and learning how to achieve it—for women of all ages and at all stages of their career.Working women today are better educated and more well qualified than ever before. Yet ... Read more

$21.59 USD

New York Times BestsellerFollowing the success of Lean In and Why Women Should Rule the World, the authors of the bestselling Womenomics provide an informative and practical guide to understanding the importance of confidence—and learning how to achieve it—for women of all ages and at all stages of their career.Working women today are better educated and more well qualified than ever before. Yet
... Read more
Audiobook

How to Manage Your Home Without Losing Your Mind

Dealing with Your House's Dirty Little Secrets

by Dana K. White ...

Narrated by Dana K. White ...

Unabridged

6 hours 16 min

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Read more

$21.59 USD

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not
... Read more
Audiobook

He's Not That Interested, He's Just Passing Time: 40 Unmistakable Behaviors of Men Who Avoid Commitment and Play Games with Women

by Bruce Bryans ...

Narrated by Dan Culhane ...

Unabridged

2 hours 12 min

Men don't really have "commitment issues". At least, not in the way most women think men do. When a man tells you he has "commitment issues", there's a good chance that what he really means is he's not that interested in you and is just using you to pass time with until he meets someone "better".But even though men don't really have commitment issues, they don't find it necessary or in their best ... Read more

$5.66 USD or Free with Kobo Plus

Men don't really have "commitment issues". At least, not in the way most women think men do. When a man tells you he has "commitment issues", there's a good chance that what he really means is he's not that interested in you and is just using you to pass time with until he meets someone "better".But even though men don't really have commitment issues, they don't find it necessary or in their best
... Read more
Audiobook

Hardwiring Happiness

The New Brain Science of Contentment, Calm, and Confidence

by Rick Hanson PhD ...

Narrated by Rick Hanson PhD ...

Unabridged

7 hours 40 min

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this ... Read more

$18.00 USD

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this
... Read more
Audiobook

A Mindful Year

Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life

by Dr. Aria Campbell-Danesh, Seth J. Gillihan PhD ...

Narrated by Dr. Aria Campbell-Danesh, Seth J. Gillihan PhD ...

Unabridged

12 hours 34 min

Written by two experts in the field of cognitive behavioral therapy—the best tested set of practices for alleviating stress and anxiety—these daily meditations invite you to find contentment, peace, and happiness in place of worry and fear.Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll ... Read more

$20.66 USD or Free with Kobo Plus

Written by two experts in the field of cognitive behavioral therapy—the best tested set of practices for alleviating stress and anxiety—these daily meditations invite you to find contentment, peace, and happiness in place of worry and fear.Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll
... Read more
Audiobook

Reinventing Your Life

The Breakthough Program to End Negative Behavior...and Feel Great Again

by Jeffrey E. Young, Janet S. Klosko ...

Narrated by Fred Sanders ...

Unabridged

15 hours 39 min

Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program.Do you...• Put the needs of others above your own?• Start to panic when someone you love leaves—or threatens to?• Often feel anxious about natural disasters, losing all your money, or getting seriously ill?• Find that no matter how successful you are, you still feel unhappy, ... Read more

$22.50 USD

Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program.Do you...• Put the needs of others above your own?• Start to panic when someone you love leaves—or threatens to?• Often feel anxious about natural disasters, losing all your money, or getting seriously ill?• Find that no matter how successful you are, you still feel unhappy,
... Read more
Audiobook

Be Your Own Bestie

A No-Nonsense Guide to Changing the Way You Treat Yourself

by Misha Brown ...

Narrated by Misha Brown ...

Unabridged

7 hours

**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERHey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.**You deserve happiness.You deserve hope.And you deserve a sassy best friend who can help you learn not to settle for less.It’s time to start loving yourself radically. And Misha Brown—who you may know as ... Read more

$18.89 USD

**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERHey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.**You deserve happiness.You deserve hope.And you deserve a sassy best friend who can help you learn not to settle for less.It’s time to start loving yourself radically. And Misha Brown—who you may know as
... Read more

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