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由Mark Atkinson講述的書籍

12 條結果中的 1 - 12 條 結果 结果
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  • Ducking Long Way

    Ultra Running for the Rest of Us

    由 Mark Atkinson ……
    Mark Atkinson is living proof that you don't have to be 'good' at running to make it through a marathon or even further. Packed with insights and tips, pitfalls and joy, Ducking Long Way invites you to join him for a beer at mile thirty as he pushes himself as far as he can while still running for the sheer joy of it. …… 閱讀更多內容

    NT$130 TWD 透過 Kobo Plus 免費享用

  • Run Like Duck

    A Guide for the Unathletic

    由 Mark Atkinson ……
    The 2019 Running Awards: Best BookA guide to running for the unathletic, told by a man who fell into the sport almost by accident. Progressing cautiously on a reluctant and unexpected journey to 100 Marathons (and beyond), he learned the hard way from years of getting it wrong. Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has enhanced his life …… 閱讀更多內容

    曾經是 NT$207 TWD 目前是 NT$130 TWD 透過 Kobo Plus 免費享用

  • Locked Down & Lonely

    由 Mark Atkinson ……
    Locked Down & Lonely is a romantic comedy centred on two residents of a Milton Keynes apartment block during the tumultuous 2020 lockdown. With their plans for the year thrown into disarray by the approaching pandemic they are isolated and alone, only seeing friends and family remotely through the black box of online meetings.Otis and Sophia find themselves thrown together by necessity and …… 閱讀更多內容

    NT$179 TWD

  • How to Create Your Final Collection

    A Fashion Student's Handbook

    由 Mark Atkinson ……
    系列 series Portfolio Skills
    Designing a final degree collection is a fashion student’s first chance to approach the reality of the industry. This handbook provides a step-by-step guide to creating this collection, with each chapter exploring a different stage of the project: from understanding the brief and identifying the market to research, development and sampling, through to garment design, range planning, and styling …… 閱讀更多內容

    NT$1,031 TWD

  • True Happiness

    Your complete guide to emotional health

    由 Dr. Mark Atkinson ……
    Are you fed up with the way you feel? Are fear, anger, low self-acceptance or other negative emotions holding you back from living the life you want? If, like so many others, you are unable to recognise what you really feel or want, this book will be invaluable. In THE MOOD DOCTOR'S GUIDE TO HAPPINESS, Dr Mark Atkinson will show you how to transform your mind and mood in order to realise your …… 閱讀更多內容

    NT$597 TWD

  • Type 1 Diabetes, An Issue of Endocrinology and Metabolism Clinics of North America

    由 Desmond A. Schatz, Michael Haller, MD, Mark Atkinson, MD ……
    系列 第 Volume 39-3 冊 - The Clinics: Internal Medicine
    This issue of Endocrinology and Metabolism Clinics of North America provides the endocrinologist with essential updates on treatment of type 1 diabetes, with an eye toward future trends and developments. The Guest Editors brought together a remarkable group of notable authors, such as Paul Robertson, President of the National Diabetes Association. Topics covered include epidemiology; economics; …… 閱讀更多內容

    NT$2,546 TWD

  • 有聲書

    From Pine Tar to Perfect Games

    50 Unforgettable Baseball Anecdotes

    由 Aaron Bennett Hayes ……
    旁白者： Mark Atkinson ……

    完整版

    4 小時 28 分鐘

    Step up to the plate and immerse yourself in the rich tapestry of baseball's most captivating stories with From Pine Tar to Perfect Games: 50 Unforgettable Baseball Anecdotes. This collection celebrates the drama, humor, and sheer unpredictability that make America's pastime so beloved.Author Aaron "Ace" Bennett Hayes, a lifelong sports enthusiast with a passion for the unusual, curates fifty of …… 閱讀更多內容

    NT$253 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Introvert's Guide to Surviving the World

    由 Richard Ellerby ……
    旁白者： Mark Atkinson ……

    完整版

    3 小時 21 分鐘

    Tired of being overwhelmed by social expectations and exhausting small talk? Introvert's Guide to Surviving the World is the ultimate survival manual for introverts who prefer the quiet life but still want to thrive in an extroverted world. Blending sharp wit with ridiculous yet surprisingly effective strategies, Richard Ellerby shows you how to dodge social interactions, avoid unnecessary human …… 閱讀更多內容

    NT$289 TWD 透過 Kobo Plus 免費享用

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  • Spontaneous Happiness

    由 Andrew Weil, MD ……
    Bestselling author Dr. Andrew Weil presents his revolutionary approach to peak emotional wellness and finding lasting happiness.Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both …… 閱讀更多內容

    曾經是 NT$351 TWD 目前是 NT$66 TWD

  • Type 2 Diabetes

    編輯者: Anthony Barnett ……
    系列 series Oxford Diabetes Library
    Around 250 million people currently suffer from diabetes globally and this number is expected to reach 370 million people within the next 20 years. Fortunately in recent years our understanding of the pathogenesis and management of Type 2 diabetes has increased enormously. Innovative new drugs have been developed and the evidence base for treating diabetes and preventing its complications is now …… 閱讀更多內容

    NT$1,242 TWD

  • The Ripple Effect

    Sleep Better, Eat Better, Move Better, Think Better

    由 Greg Wells ……
    In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better-not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the holy trinity of healthy living-eating better, moving better, sleeping better. Together these lead to peak physical performance.With tremendous insight into the physiology of the human body …… 閱讀更多內容

    NT$374 TWD

  • Unleash the Power of the Female Brain

    Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex

    由 Daniel G. Amen M.D. ……
    From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program …… 閱讀更多內容

    NT$387 TWD