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維生素 電子書

如果您喜歡 維生素 電子書，或許您也會喜歡這些熱門精選。
顯示第 1 － 24 個結果，共 1097 個
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  • 一天一D：維他命D幫你顧健康

    由 江坤俊 ……
    健康不能只是防守，必須主動出擊！你老是腰痠背痛，卻找不到原因嗎？血壓、血糖始終降不下來？孩子常常過敏、氣喘，不知道該怎麼辦？研究維他命D抗癌長達十年，江坤俊醫師發現，想要健康好生活，就一定不能缺少維他命D。不論是癌症、失智、高血壓、過敏、氣喘、失眠、心血管問題、內分泌問題、慢性疼痛、憂鬱症、筋骨痠痛……維他命D全都一網打盡！一天一D，每天好好補充維他命D替身體積攢健康的本錢就是愛自己與愛家人最好的方式江坤俊醫師經過長期研究，深知維他命D對人體有重要影響，在長庚醫院擔任主治醫師的他，透過本書一一破解大家常見的誤解與迷思，深入淺出，提供兼具理論基礎與實際效用的建議，讓讀者學會善用維他命D，為身體增加戰勝病魔的戰鬥力。天天維他命D，疾病遠離我維他命D的功能其實像荷爾蒙，而非維他命，兩者的不同在於，維他命會參與體內的生物學反應，協助身體運作；荷爾蒙更積極，它可以直接... …… 閱讀更多內容

    NT$196 TWD 透過 Kobo Plus 免費享用

  • The Disease Delusion

    Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

    由 Jeffrey S. Bland ……
    For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. …… 閱讀更多內容

    NT$423 TWD

  • Living Well with Graves' Disease and Hyperthyroidism

    What Your Doctor Doesn't Tell You...That You Need to Know

    由 Mary J. Shomon ……
    From patient advocate and author of Living Well with Hypothyroidism Mary J. Shomon, here is a holistic roadmap for diagnosis, treatment and recovery for the millions of people suffering from Graves' disease and hyperthyroidism.There are an estimated 3 million-plus Americans suffering from Graves' disease and hyperthyroidism, and patient advocate Mary J. Shomon will guide them through the diagnosis …… 閱讀更多內容

    NT$423 TWD

  • Eat Dirt

    Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

    由 Josh Axe ……
    Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany …… 閱讀更多內容

    NT$401 TWD

  • Super Immunity

    The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

    由 Joel Fuhrman, M.D. ……
    系列 第 1 冊 - Eat for Life
    From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the …… 閱讀更多內容

    NT$373 TWD

  • Alimentos :Composición y Propiedades

    由 julio salvador ……
    Los alimentos son aquellas sustancias o productos de cualquier naturaleza que, por sus características, aplicaciones, componentes, preparación y estado de conservación, son susceptibles de ser habitual e idóneamente utilizados para la normal nutrición humana, como fruitivos o como productos dietéticos en casos especiales de nutrición humana (Código Alimentario Español).Se necesita ingerir un …… 閱讀更多內容

    NT$86 TWD

  • Antibióticos a base de hierbas: Lo que las farmaceuticas no quieren que sepas - Cómo elegir y utilizar los 45 antibióticos herbales más potentes para superar cualquier enfermedad

    由 James Cooper ……
    ¡Refuerza tu sistema inmunológico naturalmente!Los antibióticos a base de hierbas se han utilizado a lo largo de los siglos como tratamientos naturales para cientos de enfermedades y dolencias, incluida la extracción de muelas del juicio, fracturas de huesos e incluso cirugía, y como el 98 % de los estadounidenses, es probable que haya tomado un tratamiento con antibióticos sintéticos para …… 閱讀更多內容

    NT$91 TWD

  • La Dosis Óptima

    由 Judson Somerville ……
    ¿Eres un ser querido o un amigo que sigue teniendo un problema de salud después de haber intentado los métodos tradicionales de la atención médica? ¿Te sientes constantemente fatigado o sientes que algo está mal, pero no puede sabes el qué? ¿Te despiertas varias veces en la noche, tienes apnea del sueño o el síndrome de las piernas inquietas? ¿Tienes sobrepeso y siempre tienes hambre, y te …… 閱讀更多內容

    NT$150 TWD

  • Intermitterend "Flexi" Vasten

    由 LEON S. LASLEY ……
    Heb je gehoord over de voordelen van intermittent fasting?Wil je de vastenmethode gebruiken maar weet je nog niet hoe je het moet doen?Is het mogelijk om intermitterend vasten te beoefenen voor gewichtsverlies, maar lijdt aan bepaalde ziekten zoals diabetes?Welke intermittent fasting methode past het beste bij jouw levensstijl?Deze en vele andere vragen over intermittent fasting worden in dit boek …… 閱讀更多內容

    NT$201 TWD

  • 7 Steps to Finding Flow

    Flip the Script on Stress

    由 Nicky Rowbotham ……
    Exhausted?Strung out?Shackled in your own invisible straitjacket of stress?Seventy per cent of us spend most of our day in a state of stress, with our nervous systems in a position of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on.Many live with an energy and …… 閱讀更多內容

    NT$294 TWD

  • Combattere L’Insonnia è Facile, Se Sai Come Fare

    由 Paolo Rinaldi ……
    TI PIACEREBBE DORMIRE TUTTA LA NOTTE?SCOPRI QUELLO CHE NESSUNO TI HA MAI DETTOMilioni di persone nel mondo, dichiarano di non essere capaci di dormire 7 ore consecutive.I miti dietro all'insonnia sono molteplici, ma sono quasi tutti finti, frutto della fantasia di inesperti che provano a dare soluzioni basate sul nulla.Il mio personale obiettivo, è quello di insegnarti a dormire, esatto, …… 閱讀更多內容

    NT$86 TWD

  • What You Need to Know About Pernicious Anaemia and Vitamin B12 Deficiency

    由 Martyn Hooper ……
    Based on responses to his earlier books - Pernicious Anaemia: the forgotten disease, and Living with Pernicious Anaemia - and on the daily enquiries and cries for help that come to the Pernicious Anaemia Society, Society-founder Martyn Hooper brings together the essential knowledge that sufferers and their families and friends need to understand, and withstand, vitamin B12 deficiency and …… 閱讀更多內容

    NT$252 TWD

  • Vitamins and Minerals: Fact versus Fiction

    由 Myrna Chandler Goldstein, Mark A. Goldstein MD ……
    This accessible reference profiles the vitamins and minerals most important to human health, presenting information in an easy-to-use format and summarizing the findings of key research studies.Everyone knows that vitamins and minerals are nonnegotiable components of optimal health. But what exactly do these substances do in the body, and how much of each is needed? What happens if an individual …… 閱讀更多內容

    NT$1,612 TWD

  • Perfect Smoothies

    由 Francisco Apreas ……
    31 Perfect Fitness Smoothies9 Energy Boosting Recipes to add variety to your morning caffeine / energy drink or pre workout supplement13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go9 Recovery Enhancing Recipes to replace your post workout shakes31 Total Smoothie Recipes that are as easy as 1-2-3All 31 unique smoothie recipes were designed for:* Increased energy* …… 閱讀更多內容

    NT$286 TWD

  • How to Age Well

    The Secrets

    由 Anthea Turner ……
    How to Age Well is a carefully researched, beautifully presented guide to ageing with style and grace. The author who is renowned for her own glamorous look, has spoken to and worked with literally dozens of beauty and fitness experts over the decades. Here she reveals their secrets, hacks and tips on how to always look one’s best, from achieving amazing skin, dealing with weight gain and the …… 閱讀更多內容

    NT$437 TWD

  • The Vitamin D Lifestyle and Recipe Book (Third Edition)

    由 Vanessa Raphael Michel, Tobias Michel ……
    If you are interested in the natural healing powers of Vitamin D3 or have heard about the Coimbra Protocol and don't know what to eat because of the calcium restrictions. Or if you are interested in natural supplements, detoxing, clean nutrition, keto or The Vanessa Protocol, high dosing of Vitamin D3, Personalized Vitamin D3 Therapy and feel that trying to figure it all out, can be a bit too much …… 閱讀更多內容

    NT$485 TWD

  • Ashwagandha: The Miraculous Herb!: Holistic Solutions & Proven Healing Recipes for Health, Beauty, Weight Loss & Hormone Balance

    由 Elena Garcia ……
    Discover the proven power of ancient Ayurvedic HOLISTIC healing practices!Ashwagandha: Re-Energize Your Body, Mind and Soul…Discover the proven power of ancient Ayurvedic HOLISTIC healing practices!Are you sick and tired of feeling sick and tired?Maybe you find it difficult to get out of bed and you need coffee to be able to go through your daily activities. Maybe you feel out of balance. Maybe …… 閱讀更多內容

    NT$114 TWD

  • My Journey to a Better Me

    Health & Vitality

    由 Kristy Jenkins ……
    My Journey to a Better Me: Health & Vitalityis an inspiring and practical guide that encourages readers to embrace a holistic approach to health and well-being. Written in a conversational tone, the book invites readers to embark on a personal journey of transformation, focusing on small, sustainable changes that lead to a healthier, more vibrant life.It emphasizes that health is not about …… 閱讀更多內容

    NT$196 TWD 透過 Kobo Plus 免費享用

  • Vitamin D

    The Ultimate Guide to Boosting Immunity, Energy, and Longevity

    由 kheireddine louglaib, deep dr ……
    **Unlock the Power of the Sunshine Vitamin!**Discover the life-changing benefits of **Vitamin D**—your ultimate guide to boosting immunity, energy, and mental health naturally! Are you battling fatigue, low mood, or weak bones? Learn the **symptoms of Vitamin D deficiency** and how to fix them! From **sunlight secrets** to the **best food sources** and **top-rated supplements**, this guide reveals …… 閱讀更多內容

    NT$66 TWD

  • The Sober Brain Reset

    Neuroplasticity, Dopamine Receptor Repair and Early Alzheimer's Protection

    由 POP Buchanan ……
    The Sober Brain Reset is the most comprehensive guide to dopamine repair, trauma healing, and neuroplasticity in addiction recovery, rooted in science, nutrition, and hope. Addiction leaves the brain vulnerable to fog, low motivation, memory loss, and stress patterns, but recovery offers a chance to heal. This book reveals how daily choices can rewire the brain, repair dopamine receptors, and …… 閱讀更多內容

    NT$748 TWD

  • Vitamin B1 Deficiency, A Simple Guide To The Condition, Treatment And Related Conditions

    由 Kenneth Kee ……
    Vitamin B1 is a water-soluble vitamin present in many foods.Vitamin B1 is found in meat, poultry, vegetables and fruitsVitamin B1 is important for heart function.It is also important for peripheral nerve functionVitamin B1 Deficiency is a silent diseaseSeverity of Vitamin B1 deficiency is inversely related to ageOne cause of Vitamin B1 deficiency is malabsorptionThe other cause is poor food intake …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • Apple Cider Vinegar Solution

    由 Sandi Lane ……
    Discover the Many Miraculous Apple Cider Vinegar Cures, Uses and Remedies You Never Knew About!Have you ever wonder what miracle cures lie in your home for various illnesses? You may want to consider purchasing a bottle of apple cider vinegar the next time you’re in the store. It may surprise you how versatile and beneficial this inexpensive vinegar is. Apple cider vinegar contains various …… 閱讀更多內容

    NT$189 TWD

  • Vitamin E for Your Health: What Your Doctor Probably Doesn't Understand About the 8 Forms of Vitamin E

    由 James Bogash, DC ……
    There has been much controversy of the past few years about vitamin E and whether or not it should be used as a supplement. Several studies have actually shown that vitamin E can increase your risk of having a heart attack or even cancer. As a result of these studies, your doctor may have recommended against you taking vitamin E. This would be a very big mistake made on incorrect information. This …… 閱讀更多內容

    NT$63 TWD 透過 Kobo Plus 免費享用

  • Secrets On How to Grow Hair Long

    How to Grow Long Hair, #4

    由 Engy Khalil ……
    系列 第 4 冊 - How to Grow Long Hair
    How to grow hair long eBook has been written; by Engy Khalil. It is for fast hair growth and includes all the secrets for fast-growing long hair. It's a complete hair growth guide. It offers in-depth insight on what you can do to increase the strength of your hair so it'll be easy to grow longer and faster. It works for women and men who want to grow their hair long and fast naturally. As well as …… 閱讀更多內容

    NT$789 TWD