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維生素 電子書

如果您喜歡 維生素 電子書，或許您也會喜歡這些熱門精選。
顯示第 1 － 24 個結果，共 1096 個
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  • 一天一D：維他命D幫你顧健康

    由 江坤俊 ……
    健康不能只是防守，必須主動出擊！你老是腰痠背痛，卻找不到原因嗎？血壓、血糖始終降不下來？孩子常常過敏、氣喘，不知道該怎麼辦？研究維他命D抗癌長達十年，江坤俊醫師發現，想要健康好生活，就一定不能缺少維他命D。不論是癌症、失智、高血壓、過敏、氣喘、失眠、心血管問題、內分泌問題、慢性疼痛、憂鬱症、筋骨痠痛……維他命D全都一網打盡！一天一D，每天好好補充維他命D替身體積攢健康的本錢就是愛自己與愛家人最好的方式江坤俊醫師經過長期研究，深知維他命D對人體有重要影響，在長庚醫院擔任主治醫師的他，透過本書一一破解大家常見的誤解與迷思，深入淺出，提供兼具理論基礎與實際效用的建議，讓讀者學會善用維他命D，為身體增加戰勝病魔的戰鬥力。天天維他命D，疾病遠離我維他命D的功能其實像荷爾蒙，而非維他命，兩者的不同在於，維他命會參與體內的生物學反應，協助身體運作；荷爾蒙更積極，它可以直接... …… 閱讀更多內容

    NT$196 TWD 透過 Kobo Plus 免費享用

  • The Disease Delusion

    Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

    由 Jeffrey S. Bland ……
    For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. …… 閱讀更多內容

    NT$423 TWD

  • Super Immunity

    The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

    由 Joel Fuhrman, M.D. ……
    系列 第 1 冊 - Eat for Life
    From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the …… 閱讀更多內容

    NT$373 TWD

  • Living Well with Graves' Disease and Hyperthyroidism

    What Your Doctor Doesn't Tell You...That You Need to Know

    由 Mary J. Shomon ……
    From patient advocate and author of Living Well with Hypothyroidism Mary J. Shomon, here is a holistic roadmap for diagnosis, treatment and recovery for the millions of people suffering from Graves' disease and hyperthyroidism.There are an estimated 3 million-plus Americans suffering from Graves' disease and hyperthyroidism, and patient advocate Mary J. Shomon will guide them through the diagnosis …… 閱讀更多內容

    NT$423 TWD

  • Eat Dirt

    Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

    由 Josh Axe ……
    Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany …… 閱讀更多內容

    NT$401 TWD

  • Dr. Sebi Diet: Over 200 Effortless Dr Sebi Alkaline Recipes On a Budget To Kickstart Your Wellness in No Time at All Simply By Following 7 Secret Rules. Bonus: 1-Week Detox Program

    由 Samantha Plant ……
    Considering to start Dr Sebi's Alkaline Diet? Are you curious to know if it can really cure diseases in a natural way without taking "miraculous medicines"?The truth behind "Dr Sebi's Protocol" is… to eradicate mucus frоm thе bоdу, whісh is bеѕt achieved thrоugh аlkаlіnе fооdѕ.You may be wondering how Dr. Sebi's diet differs from other diets that involve the consumption of vegan or vegetarian …… 閱讀更多內容

    NT$114 TWD

  • Pernicious Anaemia: The Forgotten Disease

    The causes and consequences of vitamin B12 deficiency

    由 Martyn Hooper ……
    self-help guide to vitamin B12 deficiency and pernicious anaemia …… 閱讀更多內容

    NT$216 TWD

  • JUICE CLEANSE DIET FOR BEGINNERS

    The Ultimate Guide on How to Use Juice Cleansing Diet to Lose Weight and Detoxify the Body

    由 Larry Theodore ……
    A juice cleanse is a type of diet that involves consuming only juices from vegetables and fruits in an attempt to lose weight and detoxify the bodyJuice cleanses usually involve consuming only juice for a certain period, which typically ranges from 3 to 10 days.The advocates of juicing say that it offers people many benefits, which may include those below:Fruits and vegetables are high in vitamins …… 閱讀更多內容

    NT$90 TWD

  • Good Gut: The Ultimate Good Gut Diet to Maintain Good Health and Balance Your Digestive System for Permanent Weight Loss

    由 Sara Hughes ……
    Do you constantly suffer from stomach problems and you cannot lose your belly fat regardless of how hard you try? Perhaps the intake of carbohydrates, fats and proteins, which you desperately try to reduce, is not the reason for this, but the imbalance in your gastrointestinal system. A balanced and functional gut will improve your immune system and will therefore protect you from all sorts of …… 閱讀更多內容

    NT$143 TWD

  • The Complete Truth Of Keto Diet

    health

    由 Divyansh pratap ……
    系列 series health
    The ketogenic or "keto" diet is a low-sugar, fat-rich eating plan that has been utilized for quite a long time to treat explicit ailments. In the nineteenth 100 years, the ketogenic diet was generally used to assist with controlling diabetes. In 1920 it was presented as a powerful treatment for epilepsy in kids in whom drug was inadequate. The ketogenic diet has likewise been tried and utilized in …… 閱讀更多內容

    NT$294 TWD

  • Anti-Inflammatory Diet for Beginners & Cookbook

    The All-In-One Plan to Stop Eating Foods That Cause Inflammation, Treat and Prevent Chronic Illness, Regain Your Energy, and Transform Your Body (2022)

    由 Magnus Poe ……
    [2022 Edition] Read on if you want to improve your health and well-being in 2022...Do you...Do you often feel bloated?Do you have acne or other skin problems?Are you always tired?You may be experiencing persistent inflammation.Inflammation is natural and healthy when it occurs as a result of an injury or illness. Your body... …… 閱讀更多內容

    NT$120 TWD

  • La Dieta Risveglia Metabolismo: Il Metodo Perfetto per Dimagrire Velocemente Accelerando il Metabolismo. Tecniche e Segreti, Incluso il Piano Alimentare da 28 Giorni

    由 Francesca Crati ……
    Vuoi dimagrire sul serio senza dover fare dei digiuni incredibilmente lunghi?Se ti dicessi che esiste una dieta incredibile, che ti fa dimagrire mangiando, mi crederesti?Da oggi questa è la pura realtà; scopri i vantaggi della Dieta Risveglia Metabolismo!!!Parlare di dieta al giorno d'oggi è sempre più difficile: le notizie che troviamo dappertutto tendono a sviare la nostra conoscenza e a …… 閱讀更多內容

    NT$142 TWD

  • Fluidity

    A Nutrition Manual

    由 Abhishek Kumar ……
    This very basic manual I have written to provide you with the fundamental knowledge about Nutrition and food to get started. Although this is a basic book, it will be very helpful in creating a base, which may create some interest in you to get more knowledge in this field. …… 閱讀更多內容

    免費

  • Niacin: The Real Story (2nd Edition)

    由 Andrew W. Saul, MS, PhD, Abram Hoffer, MD, PhD, Harold D. Foster, PhD ……
    #1 NEW RELEASE ON AMAZONSecond Edition, Revised, Updated, and ExpandedNow with 116 new references added to this edition, providing summary of the very latest niacin researchDiscover the newest cutting-edge research about the wonderful healing properties of niacin!Vitamin B3—or niacin—is a small molecule made of only fourteen atoms, smaller even than the simplest sugar. But this one molecule ... …… 閱讀更多內容

    NT$390 TWD 透過 Kobo Plus 免費享用

  • Vegan Salads Delicious and Nutritious, Super Easy & Fast, Fruit, Veggie and Superfood Salad Recipes for a Healthy Plant-Based Lifestyle

    Vegan, Vegan Diet, Plant-Based, Vegan Recipes, #1

    由 Karen Greenvang ……
    系列 第 1 冊 - Vegan, Vegan Diet, Plant-Based, Vegan Recipes
    If you're looking for healthy, balanced vegan recipes that are easy to follow you have come to the right place!"Vegan Salads" recipe book is just perfect for busy people who are looking for delicious and nutritious recipes that can be quickly put together.Written by a passionate Vegan Wellness author, Karen Greenvang, this book is a collection of her best plant-based recipes that are beginner …… 閱讀更多內容

    NT$114 TWD

  • Atkins et aliments non transformés

    由 bp ……
    Lorsque vous commencez le programme Atkins pour la première fois, vous pourriez être tenté de profiter de nombreux produits à faible teneur en glucides sur le marché aujourd'hui. Il existe une grande variété d'articles emballés qui sont spécifiquement fabriqués pour être à faible teneur en glucides. Il s'agit notamment des collations à faible teneur en glucides, des produits de cuisson à faible …… 閱讀更多內容

    NT$37 TWD 透過 Kobo Plus 免費享用

  • Mangoes of the World: A Global Taste Journey

    由 SREEKUMAR V T ……
    Dive into the vibrant world of mangoes, the "king of fruits," with Mangoes of the World: A Global Taste Journey. This captivating book celebrates the extraordinary journey of mangoes across continents, cultures, and cuisines, revealing the profound connections between this luscious fruit and humanity's shared heritage.From the sun-drenched orchards of South Asia to the tropical landscapes of the …… 閱讀更多內容

    NT$307 TWD 透過 Kobo Plus 免費享用

  • A Simple Guide to Vitamins, Minerals and Health

    A Simple Guide to Medical Conditions, #12

    由 Kenneth Kee ……
    系列 第 12 冊 - A Simple Guide to Medical Conditions
    Vitamins and Minerals are important hormones and catalysts in the general nutrition of the body.Vitamins are organic substances which are made by plants or animals.Minerals are inorganic substances that come from the earth; soil and water and are absorbed by plants.Humans absorb minerals and vitamins from the plants and animals they eat.It is important therefore to eat a balanced diet because a …… 閱讀更多內容

    NT$95 TWD 透過 Kobo Plus 免費享用

  • Antioxidantes

    Vitaminas y minerales para mantenerse joven y saludable

    由 Patricia Conti ……
    ¿Sabías que cada vez que respiras, comes o te exponés al sol, tu cuerpo produce radicales libres? Son moléculas inestables que dañan tus células, aceleran el envejecimiento y abren la puerta a enfermedades cardiovasculares, deterioro cognitivo y ciertos tipos de cáncer. La buena noticia: la naturaleza ya tiene la respuesta. Se llaman antioxidantes.Antioxidantes es la guía práctica que necesitás …… 閱讀更多內容

    NT$190 TWD 透過 Kobo Plus 免費享用

  • Dieta cetogénica

    mejor energía, rendimiento y masterclass quema de grasa natural para el Smart

    由 Diana Watson ……
    Esta probada dieta para quemar grasa que cambiará tu cuerpo de maneras que no puedes creer. Perder peso y mantenerlo para siempre!¿Estás cansado de probar la dieta después de la dieta que no solo son difíciles de seguir sino difíciles de tragar? ¿Has probado muchas formas de perder peso pero parece que no puede encontrar la solución adecuada para tu cuerpo? ¿Y también te recuperas y ganas aún más …… 閱讀更多內容

    NT$315 TWD 透過 Kobo Plus 免費享用

  • Vitamin C Wirkung

    Immunabwehr stärken & Ascorbinsäure verstehen

    由 Fama A.I. Salvia ……
    系列 第 1 冊 - Vitamine
    Fühlen Sie sich oft müde oder bemerken Sie, dass Ihre Abwehrkräfte Unterstützung benötigen könnten? Dieses Buch bietet Ihnen einen umfassenden Einblick in die Welt des Vitamin C und zeigt Ihnen, wie Sie dieses essenzielle Vitamin für Ihre Gesundheit nutzen können.Erfahren Sie, wie Sie die ersten Warnsignale und fortgeschrittene Vitamin C Mangel Symptome zuverlässig erkennen. Der Ratgeber …… 閱讀更多內容

    NT$584 TWD 透過 Kobo Plus 免費享用

  • Energia sin limites

    El extraordinario poder regenerador de los minerales y oligoelementes

    由 Andreas Jopp ……
    Descubra cómo puede mejorar su salud y alargar su vida mediante el aporte adecuado des minerales.¿Nos sentimos a medio gas? ¿Por qué, por ejemplo, nos resulta difícil concentrarnos, nos irritamos con frequencia, nos cansamos rápidamente o contraemos leves enfermedades infeciosas durante los cambios de estación?Imagine que pudiera estar concentrado durante horas, que sus nervios fueran fuertes como …… 閱讀更多內容

    NT$280 TWD 透過 Kobo Plus 免費享用

  • The Coca Cookbook

    35 Recipes with the Forbidden Superfood

    由 Bebe Fiammetta ……
    IN THE NAME OF ALLAH: NO PLANT IS ILLEGALInstead of denouncing alcohol, which God forbade in the holy, unchanged Quran, faithless bishops from all parts of South America assembled in Lima in 1569 in order to denounce coca, the so-called 'pernicious' Creation that is supposed to give Indigenes strength. … Glory to Him, the exalted One, yet coca survives — it was a bitter effort of eradication and …… 閱讀更多內容

    免費

  • Green Smoothie Cleanse

    由 Matteo Maschio ……
    Use the Power of Smoothies to Lose Weight and Boost Energy and Health!Are you ready to lose weight while enjoying delicious and healthy smoothies?Do you want to become a smoothie expert and transform your whole lifestyle?LOSING WEIGHT MEANS CHANGING YOUR HABITS. WITH GREEN SMOOTHIES, YOU DROP POUNDS, WORRIES AND BAD HABITS!Detox has always been a thing in cultures around the world. Most religions …… 閱讀更多內容

    NT$201 TWD