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加拿大單板滑雪教練協會（CASI）自學1、2級教練JASON考照筆記

由陳繼宇 ……

◎看不懂CASI Reference Guide的人，這本書就是您最好的選擇。◎透過此書，對於想考取教練的雪友會有相當的幫助。◎內附1、2級考試範例參考，讓您輕鬆面對考試不緊張。滑雪教練考試越來越貴，一本累積「通過考試」經驗的參考書，也是教學工具書，「比一張雪票還便宜」，絕對值得擁有。作者的CASI LV1、2滑雪教練證和CSIA LV1證照，都是自學且一次就通過，，是難得不可多得的考試經驗與資料。本書以作者的親身經驗和考試心得，提供考取CASI LV1、2證照的自學方案，可以免除花很多時間去理解書上的知識，也能讓你從滑雪影片上去了解該動作的原理與使用技巧，最重要的是不用花大量的時間與金錢，拿自己的身體去試用不到與錯誤的動作，本書因為去除了錯誤的學習方式與摸索，可有效縮短學習時間並增進練習效果。※教學考不過，怎麼辦？本書有範例，輕鬆學習不用怕！ …… 閱讀更多內容

NT$595 TWD

◎看不懂CASI Reference Guide的人，這本書就是您最好的選擇。◎透過此書，對於想考取教練的雪友會有相當的幫助。◎內附1、2級考試範例參考，讓您輕鬆面對考試不緊張。滑雪教練考試越來越貴，一本累積「通過考試」經驗的參考書，也是教學工具書，「比一張雪票還便宜」，絕對值得擁有。作者的CASI LV1、2滑雪教練證和CSIA LV1證照，都是自學且一次就通過，，是難得不可多得的考試經驗與資料。本書以作者的親身經驗和考試心得，提供考取CASI LV1、2證照的自學方案，可以免除花很多時間去理解書上的知識，也能讓你從滑雪影片上去了解該動作的原理與使用技巧，最重要的是不用花大量的時間與金錢，拿自己的身體去試用不到與錯誤的動作，本書因為去除了錯誤的學習方式與摸索，可有效縮短學習時間並增進練習效果。※教學考不過，怎麼辦？本書有範例，輕鬆學習不用怕！
... 閱讀更多內容
Training for the Uphill Athlete

A Manual for Mountain Runners and Ski Mountaineers

由 Steve House, Scott Johnston, Kilian Jornet ……

Like Training for the New Alpinism, a training philosophy and guide for endurance athletes who thrive on distance and ascent …… 閱讀更多內容

NT$347 TWD

Like Training for the New Alpinism, a training philosophy and guide for endurance athletes who thrive on distance and ascent
... 閱讀更多內容
One by One

A taut locked-room thriller from the Sunday Times bestselling author of The Woman in Cabin 10

由 Ruth Ware ……

A LUXURY CHALET. THE OPPORTUNITY OF A LIFETIME. BUT THEN GUESTS START TO DISAPPEAR...ONE BY ONESnow is falling in the exclusive alpine ski resort of Saint Antoine, as the directors of Snoop, the hottest new music app, gather for a corporate retreat to decide the future of the company.At stake is a buyout that could make them all millionaires, or leave some of them out in the cold.But when an …… 閱讀更多內容

NT$374 TWD

A LUXURY CHALET. THE OPPORTUNITY OF A LIFETIME. BUT THEN GUESTS START TO DISAPPEAR...ONE BY ONESnow is falling in the exclusive alpine ski resort of Saint Antoine, as the directors of Snoop, the hottest new music app, gather for a corporate retreat to decide the future of the company.At stake is a buyout that could make them all millionaires, or leave some of them out in the cold.But when an
... 閱讀更多內容
Wild Shot

Life Lessons of a Cross Country Skier Turned Biathlete

由 Andy Liebner ……

Wild Shot is outwardly about the external physical demands of the winter sports of Cross Country Skiing and Biathlon. Author Andy Liebner discovers that sport is not just about training and competition; it’s a metaphor for a deeper aspect of life. Sport is a quest! To rise to the top requires a heroic journey to encounter and overcome external and internal barriers, and Andy runs into far more of …… 閱讀更多內容

NT$261 TWD

Wild Shot is outwardly about the external physical demands of the winter sports of Cross Country Skiing and Biathlon. Author Andy Liebner discovers that sport is not just about training and competition; it’s a metaphor for a deeper aspect of life. Sport is a quest! To rise to the top requires a heroic journey to encounter and overcome external and internal barriers, and Andy runs into far more of
... 閱讀更多內容
The Little Book of Skiing

Wonder, Wit & Wisdom for the Slopes

由 Orange Hippo! ……

系列 series The Little Book of...
A huge number of people ski, and this fun little book looks at all aspects of what makes it so appealing. For some, it's a serene communication with nature as they glide down a gentle slope in silence, for others it's a 100-miles-an-hour descent down an almost vertical piste with an evening of beer, cheese and singing as a follow-up.The Little Book of Skiing delves into this fascinating sport, …… 閱讀更多內容

NT$154 TWD

A huge number of people ski, and this fun little book looks at all aspects of what makes it so appealing. For some, it's a serene communication with nature as they glide down a gentle slope in silence, for others it's a 100-miles-an-hour descent down an almost vertical piste with an evening of beer, cheese and singing as a follow-up.The Little Book of Skiing delves into this fascinating sport,
... 閱讀更多內容
It’S About Skiing and Not the Skis

Behavior Theory, Skiing, and Ski Teaching

由 Jay Eacker ……

People have been skiingand no doubt teaching others to do the samefor thousands of years. The earliest evidence for it is a picture on the wall of a cave in Norway that was drawn sometime around 4500 BC. Skiing is something that we do. It is a behavior. Teaching others to ski is also something that we do. It, too, is a behavior. Pavlov and his dog helped to demonstrate that behavior is lawful and …… 閱讀更多內容

NT$255 TWD

People have been skiingand no doubt teaching others to do the samefor thousands of years. The earliest evidence for it is a picture on the wall of a cave in Norway that was drawn sometime around 4500 BC. Skiing is something that we do. It is a behavior. Teaching others to ski is also something that we do. It, too, is a behavior. Pavlov and his dog helped to demonstrate that behavior is lawful and
... 閱讀更多內容
Inside the Arlberg

Ein Buch über den Arlberg

由 Nina Gigele, Anna Matt ……

Inside the Arlberg, ist ein E-Buch über den Arlberg. Erstellt von Einheimischen. Für alle, die den Arlberg lieben so wie wir. Dieses E-Buch bringt den Arlberg zu Ihnen nach Hause. Wir stellen Ihnen einzigartige Persönlichkeiten vor, die den Arlberg zu dem machen, was er heute ist.UNBESCHREIBLICH. EINZIGARTIG. WUNDERBAR.Wir sind am Arlberg aufgewachsen und uns verbindet so einiges. Wir erzählen von …… 閱讀更多內容

NT$504 TWD

Inside the Arlberg, ist ein E-Buch über den Arlberg. Erstellt von Einheimischen. Für alle, die den Arlberg lieben so wie wir. Dieses E-Buch bringt den Arlberg zu Ihnen nach Hause. Wir stellen Ihnen einzigartige Persönlichkeiten vor, die den Arlberg zu dem machen, was er heute ist.UNBESCHREIBLICH. EINZIGARTIG. WUNDERBAR.Wir sind am Arlberg aufgewachsen und uns verbindet so einiges. Wir erzählen von
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EPIC Storybook

Medicine for the Madness

由 Peter Corney ……

系列第 2 冊 - Photo
What is balance?Why do we need it?How do you achieve it?Medicine for the madness is a collection of stories to inspire: Balance; Healing; Adventure; Spirituality; Pathways. Shared from friends and global travels, these pages take the viewer on a journey toward realising dreams. Highlighting surf, snow, skate, and bike riding in the light of self-discovery. As well as collective sustainability to …… 閱讀更多內容

NT$233 TWD

What is balance?Why do we need it?How do you achieve it?Medicine for the madness is a collection of stories to inspire: Balance; Healing; Adventure; Spirituality; Pathways. Shared from friends and global travels, these pages take the viewer on a journey toward realising dreams. Highlighting surf, snow, skate, and bike riding in the light of self-discovery. As well as collective sustainability to
... 閱讀更多內容
EPIC

poetry for the people

由 Peter Corney, Justin Field ……

系列第 1 冊 - Freeride Storybook
A 160 page book of poetry and short stories relating mainly to snow life with some sk8, surf, bike and skydiving. Art and Photography express the visions of epic spirit. From the harsh realities of a skier's plight, to warm boarding adventures across Western Canada and inside the hip French corner of Switzerland - the contributors are searching for something very special. Throw about the urban …… 閱讀更多內容

NT$271 TWD

A 160 page book of poetry and short stories relating mainly to snow life with some sk8, surf, bike and skydiving. Art and Photography express the visions of epic spirit. From the harsh realities of a skier's plight, to warm boarding adventures across Western Canada and inside the hip French corner of Switzerland - the contributors are searching for something very special. Throw about the urban
... 閱讀更多內容
Skiing Sun Valley

A History from Union Pacific to the Holdings

由 John W. Lundin ……

系列 series Sports
Union Pacific Railroad's Averell Harriman had a bold vision to restore rail passenger traffic decimated by the Great Depression: create ski tourism in Idaho's remote Wood River Valley. A $1.5 million investment opened Sun Valley in December 1936 with a lavish lodge, luxury shopping, Austrian ski instructors and extensive backcountry skiing. Prestigious tournaments featured the world's best skiers. …… 閱讀更多內容

NT$395 TWD 透過 Kobo Plus 免費享用

Union Pacific Railroad's Averell Harriman had a bold vision to restore rail passenger traffic decimated by the Great Depression: create ski tourism in Idaho's remote Wood River Valley. A $1.5 million investment opened Sun Valley in December 1936 with a lavish lodge, luxury shopping, Austrian ski instructors and extensive backcountry skiing. Prestigious tournaments featured the world's best skiers.
... 閱讀更多內容
My Life in Winters

The Extraordinary Tale of One Man's Journey Through the Rise of the Ski Industry

由 Mike Ewing ……

Before the first American won an Olympic alpine medal, before Vail Ski Resort opened, before the infamous K2 Cheeseburger ski, before snowboards were allowed up a mountain, innovators had to build the ski industry into the culture we enjoy today.Mike Ewing was there for all of it. In every type of role on the mountain-as an athlete, ski patrolman, ski instructor, and injury researcher. And also in …… 閱讀更多內容

NT$306 TWD

Before the first American won an Olympic alpine medal, before Vail Ski Resort opened, before the infamous K2 Cheeseburger ski, before snowboards were allowed up a mountain, innovators had to build the ski industry into the culture we enjoy today.Mike Ewing was there for all of it. In every type of role on the mountain-as an athlete, ski patrolman, ski instructor, and injury researcher. And also in
... 閱讀更多內容
Steering Your Skis - Part 2

Ski Performance Breakthrough, #3

由 Hugh Monney ……

系列第 3 冊 - Ski Performance Breakthrough
Suitable for intermediate and advanced skiers, experts and racers, these highly illustrated ebooks show you how to finesse excellent performance with more skill and less effort.Steering your skis - part 2If you read the previous section, Steering your skis, part 1, you have an appreciation of some steering blends and some useful drills to help you develop skill with them.Now it's time to take a …… 閱讀更多內容

NT$158 TWD 透過 Kobo Plus 免費享用

Suitable for intermediate and advanced skiers, experts and racers, these highly illustrated ebooks show you how to finesse excellent performance with more skill and less effort.Steering your skis - part 2If you read the previous section, Steering your skis, part 1, you have an appreciation of some steering blends and some useful drills to help you develop skill with them.Now it's time to take a
... 閱讀更多內容
Bolivia

The Andes - A Guide for Climbers and Skiers

由 John Biggar ……

'The Andes - A Guide for Climbers' is the only comprehensive guidebook about the peaks of the Andes.This is the 5th English edition of the only complete guidebook to the peaks of the Andes. It covers many areas not described in any other source. Previous editions have been translated into French, Spanish, Polish and Czech. The author, John Biggar, is a very experienced high-altitude mountaineer …… 閱讀更多內容

NT$221 TWD 透過 Kobo Plus 免費享用

'The Andes - A Guide for Climbers' is the only comprehensive guidebook about the peaks of the Andes.This is the 5th English edition of the only complete guidebook to the peaks of the Andes. It covers many areas not described in any other source. Previous editions have been translated into French, Spanish, Polish and Czech. The author, John Biggar, is a very experienced high-altitude mountaineer
... 閱讀更多內容
Puna de Atacama

The Andes - A Guide for Climbers and Skiers

由 John Biggar ……

'The Andes - A Guide for Climbers' is the only comprehensive guidebook about the peaks of the Andes.This is the 5th English edition of the only complete guidebook to the peaks of the Andes. It covers many areas not described in any other source. Previous editions have been translated into French, Spanish, Polish and Czech. The author, John Biggar, is a very experienced high-altitude mountaineer …… 閱讀更多內容

NT$221 TWD 透過 Kobo Plus 免費享用

'The Andes - A Guide for Climbers' is the only comprehensive guidebook about the peaks of the Andes.This is the 5th English edition of the only complete guidebook to the peaks of the Andes. It covers many areas not described in any other source. Previous editions have been translated into French, Spanish, Polish and Czech. The author, John Biggar, is a very experienced high-altitude mountaineer
... 閱讀更多內容
Southeast Peru

The Andes - A Guide for Climbers and Skiers

由 John Biggar ……

'The Andes - A Guide for Climbers' is the only comprehensive guidebook about the peaks of the Andes.This is the 5th English edition of the only complete guidebook to the peaks of the Andes. It covers many areas not described in any other source. Previous editions have been translated into French, Spanish, Polish and Czech. The author, John Biggar, is a very experienced high-altitude mountaineer …… 閱讀更多內容

NT$189 TWD 透過 Kobo Plus 免費享用

'The Andes - A Guide for Climbers' is the only comprehensive guidebook about the peaks of the Andes.This is the 5th English edition of the only complete guidebook to the peaks of the Andes. It covers many areas not described in any other source. Previous editions have been translated into French, Spanish, Polish and Czech. The author, John Biggar, is a very experienced high-altitude mountaineer
... 閱讀更多內容
學習滑雪橇：從入門到專業

由馮志遠 ……

《學習滑雪橇：從入門到專業》是一本全面介紹滑雪橇運動的指南，幫助讀者從入門級別逐步提升到專業水準。本書涵蓋了雪橇運動的概述、裝備、規則組織以及跳臺滑雪、高山滑雪和越野滑雪等不同類型的技術和知識，旨在幫助讀者深入了解滑雪橇運動，並掌握相關技巧。在《學習滑雪橇：從入門到專業》中，作者深入探討了雪橇運動的各個方面。首先，讀者將了解雪橇運動的起源以及有舵雪橇運動、無舵雪橇運動、雪車運動、雪橇競速、冰橇和狗拉雪橇等不同的類型。第二章介紹了雪橇運動所需的裝備，包括比賽器材以及阿拉斯加雪橇犬、西伯利亞雪橇犬和薩摩耶德雪橇犬等常見的犬種。本書還詳細介紹了雪橇比賽規則、雪車運動規則和鋼架雪車比賽規則等。此外，國際無舵雪橇聯合會的組織結構和活動也得到了解釋。對於跳臺滑雪技術，本書涵蓋了其發展歷程、比賽規則、技術要點以及運動員技術等級標準。高山滑雪部分包括起源、分類、學習方法、保護法則、須知、滑雪場選擇 …… 閱讀更多內容

NT$280 TWD

《學習滑雪橇：從入門到專業》是一本全面介紹滑雪橇運動的指南，幫助讀者從入門級別逐步提升到專業水準。本書涵蓋了雪橇運動的概述、裝備、規則組織以及跳臺滑雪、高山滑雪和越野滑雪等不同類型的技術和知識，旨在幫助讀者深入了解滑雪橇運動，並掌握相關技巧。在《學習滑雪橇：從入門到專業》中，作者深入探討了雪橇運動的各個方面。首先，讀者將了解雪橇運動的起源以及有舵雪橇運動、無舵雪橇運動、雪車運動、雪橇競速、冰橇和狗拉雪橇等不同的類型。第二章介紹了雪橇運動所需的裝備，包括比賽器材以及阿拉斯加雪橇犬、西伯利亞雪橇犬和薩摩耶德雪橇犬等常見的犬種。本書還詳細介紹了雪橇比賽規則、雪車運動規則和鋼架雪車比賽規則等。此外，國際無舵雪橇聯合會的組織結構和活動也得到了解釋。對於跳臺滑雪技術，本書涵蓋了其發展歷程、比賽規則、技術要點以及運動員技術等級標準。高山滑雪部分包括起源、分類、學習方法、保護法則、須知、滑雪場選擇
... 閱讀更多內容
Skiing Legends and The Laurentian Lodge Club

由 Catharine McKenty ……

Curl up beside the fire and journey to a time when Montrealers skied down Peel Street and the Laurentians were "the wild west" of Quebec.For two expatriate Torontonians, Neil and Catharine McKenty, this journey begins at the Laurentian Lodge Club in Shawbridge, now Prévost. There we meet skiing legends like "Jackrabbit" Johannsen, Harry Pangman and Barbara Kemp. With them we discover the perils of …… 閱讀更多內容

NT$163 TWD 透過 Kobo Plus 免費享用

Curl up beside the fire and journey to a time when Montrealers skied down Peel Street and the Laurentians were "the wild west" of Quebec.For two expatriate Torontonians, Neil and Catharine McKenty, this journey begins at the Laurentian Lodge Club in Shawbridge, now Prévost. There we meet skiing legends like "Jackrabbit" Johannsen, Harry Pangman and Barbara Kemp. With them we discover the perils of
... 閱讀更多內容
To Heaven's Heights

An Anthology of Skiing in Literature

由 Ingrid Christophersen ……

To Heaven's Heights is an eclectic collection of ski stories from world famous authors from Leni Riefenstahl to Garrison Keillor, by way of Ian Fleming and Bill Bryson. Spanning one thousand years and with contributions from over 60 authors, the anthology celebrates skiing as a means of transport, communication, hunting, exploring, and latterly as an Olympic sport and a leisure activity enjoyed by …… 閱讀更多內容

NT$484 TWD 透過 Kobo Plus 免費享用

To Heaven's Heights is an eclectic collection of ski stories from world famous authors from Leni Riefenstahl to Garrison Keillor, by way of Ian Fleming and Bill Bryson. Spanning one thousand years and with contributions from over 60 authors, the anthology celebrates skiing as a means of transport, communication, hunting, exploring, and latterly as an Olympic sport and a leisure activity enjoyed by
... 閱讀更多內容
Le guide suprême de l'entrainement avec des poids pour le ski

由 Rob Price ……

Le Guide Suprême de l’Entrainement avec des Poids pour le Ski est le plus complet et le plus à jour des guides d’entrainements spécifiques par sport dans le monde aujourd’hui. Ce manuel contient des descriptions et des photos de près de cent exercices d’entrainement avec des poids, des exercices de souplesse, et des exercices d’abdominaux utilisés par les athlètes du monde entier. Il contient …… 閱讀更多內容

NT$338 TWD

Le Guide Suprême de l’Entrainement avec des Poids pour le Ski est le plus complet et le plus à jour des guides d’entrainements spécifiques par sport dans le monde aujourd’hui. Ce manuel contient des descriptions et des photos de près de cent exercices d’entrainement avec des poids, des exercices de souplesse, et des exercices d’abdominaux utilisés par les athlètes du monde entier. Il contient
... 閱讀更多內容
På ski ind i solnedgangen. Noveller

由 Ole Bidsted ……

”På ski ind i solnedgangen” skal både formidle glæden ved at stå på ski og oplevelserne ved at færdes i fjeldet. Bogen indeholder tre små noveller om ski og skiløb, lister over skiudstyr og udstyr på fjeldture samt gode råd om børn på ski og om, hvordan man udviser respekt for fjeldet. Bogen udkom første gang i 1981.Ole Bidsted (f. 1939) er en dansk forlægger og forfatter. Han er desuden uddannet …… 閱讀更多內容

NT$233 TWD

”På ski ind i solnedgangen” skal både formidle glæden ved at stå på ski og oplevelserne ved at færdes i fjeldet. Bogen indeholder tre små noveller om ski og skiløb, lister over skiudstyr og udstyr på fjeldture samt gode råd om børn på ski og om, hvordan man udviser respekt for fjeldet. Bogen udkom første gang i 1981.Ole Bidsted (f. 1939) er en dansk forlægger og forfatter. Han er desuden uddannet
... 閱讀更多內容
Backcountry Skiing

Skills for Ski Touring and Ski Mountaineering, 2nd Edition

由 Martin Volken, Scott Schell, Margaret Wheeler ……

This deeply revised and comprehensive second edition of Backcountry Skiing, by elite Swiss mountain guide Martin Volken and his coauthors, Margaret Wheeler and Scott Schell, provides skiers and boarders with foundational skills, improved techniques, and better preparation before they head into the mountains.In addition to step-by-step guidance on mastering techniques, features include recent …… 閱讀更多內容

NT$799 TWD

This deeply revised and comprehensive second edition of Backcountry Skiing, by elite Swiss mountain guide Martin Volken and his coauthors, Margaret Wheeler and Scott Schell, provides skiers and boarders with foundational skills, improved techniques, and better preparation before they head into the mountains.In addition to step-by-step guidance on mastering techniques, features include recent
... 閱讀更多內容
Adventure Sports Coaching

編輯者: Matt Berry, Chris Hodgson, Jane Lomax ……

Adventure Sports Coaching was the first book to link contemporary sports coaching science with adventure sports practice and examine the unique set of challenges faced by adventure sports coaches, such as the dynamic natural environment and the requirement to train athletes to levels of high performance outside of traditional structures of competition, and explore both key theory and best practice …… 閱讀更多內容

NT$2,020 TWD

Adventure Sports Coaching was the first book to link contemporary sports coaching science with adventure sports practice and examine the unique set of challenges faced by adventure sports coaches, such as the dynamic natural environment and the requirement to train athletes to levels of high performance outside of traditional structures of competition, and explore both key theory and best practice
... 閱讀更多內容
Ski Trails in the Canadian Rockies

由 Chic Scott ……

Completely revised and updated, the new edition of this bestselling guidebook features over 150 trails, tours and traverses for the nordic skier in the five Rocky Mountain national parks, Kananaskis Country and in neighbouring Mount Assiniboine and Mount Robson Provincial Parks.With information on snow conditions, avalanches, weather, emergency procedures, equipment, gear, clothing, supplies, huts …… 閱讀更多內容

NT$434 TWD

Completely revised and updated, the new edition of this bestselling guidebook features over 150 trails, tours and traverses for the nordic skier in the five Rocky Mountain national parks, Kananaskis Country and in neighbouring Mount Assiniboine and Mount Robson Provincial Parks.With information on snow conditions, avalanches, weather, emergency procedures, equipment, gear, clothing, supplies, huts
... 閱讀更多內容
Géant - Mont Blanc and the Aiguilles Rouges - a Guide for Skiers

Travel Guide

由 Anselme Baud ……

Discover the skiing downhills of the Géant Mountain in this very detailed and documented book, written by one of the most talented skiers of his generation.Located at the very heart of the highest mountains of Europe, the majestic Géant massif stands as a reference among the most sacred skiing places in the world. When winter comes, this snow-addict heaven offers a unique range of dream slopes, …… 閱讀更多內容

NT$298 TWD 透過 Kobo Plus 免費享用

Discover the skiing downhills of the Géant Mountain in this very detailed and documented book, written by one of the most talented skiers of his generation.Located at the very heart of the highest mountains of Europe, the majestic Géant massif stands as a reference among the most sacred skiing places in the world. When winter comes, this snow-addict heaven offers a unique range of dream slopes,
... 閱讀更多內容

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