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  • The Midrange Theory

    由 Seth Partnow ……
    At its core, the goal of any basketball team is relatively simple: take and make good shots while preventing the opponent from doing the same. But what is a "good" shot? Are all good shots created equally? And how might one identify players who are more or less likely to make and prevent those shots in the first place?The concept of basketball "analytics," for lack of a better term, has been …… 閱讀更多內容

    NT$458 TWD 透過 Kobo Plus 免費享用

  • AR-15 Setup, Maintenance and Repair

    由 Patrick Sweeney ……
    Maintain and Set Up Your AR-15!Whether you're a beginner who is new to the AR-15 or are an intermediate shooter, you'll find everything you need to know to keep your AR-15 operating smoothly in AR-15 Setup, Maintenance and Repair. Written by master gunsmith and best-selling AR-15 expert Patrick Sweeney, AR-15 Setup, Maintenance and Repairis your one-stop guide to repairing, maintaining and …… 閱讀更多內容

    NT$528 TWD

  • Peak

    Secrets from the New Science of Expertise

    由 Anders Ericsson, Robert Pool ……
    “This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin**“Anyone who wants to get better at anything should read [Peak]. Rest assured that the book is not mere theory. Ericsson’s research focuses on the real world, and he explains in detail, with examples, how all …… 閱讀更多內容

    NT$373 TWD

  • Open

    An Autobiography

    由 Andre Agassi ……
    He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court – but from early childhood Andre Agassi hated the game.‘engaging, thrilling…a superbly written book’ Michael Atherton, The Times‘Honest in a way that such books seldom are … An uncommonly well-written sports memoir’ New York Times‘stunningly good’ Lynne Truss, The Times... …… 閱讀更多內容

    NT$321 TWD

  • 格鬥健身：企業菁英都在做的心智鍛鍊法

    ビジネスエリートがやっているファイトネス―体と心を一気に整える方法

    由 大山峻護 ……
    譯者: 林倚禾 ……
    系列 第 65 冊 - LOHAS生活誌
    在高壓的時代裡，撫平內心的不安，打造堅強身心最需要的心法！格鬥家大山峻護，整合了自己在格鬥世界中受挫與成功的經驗，開創了「格鬥健身」這項運動。透過活動身體，可以增強抗壓性、集中注意力、維持身體健康，超過100家日本企業將這項運動加入培訓計畫。任何人都可以做，簡單就能消除壓力，將負面的情緒轉換為積極思考。58個方法讓你的身心煥然一新！格鬥技■每一次的行動都能強化動機■安東尼奧‧豬木：「你能成為笨蛋嗎？」■像教練一樣釋放正向的撫慰鍛鍊■將意識集中在肌肉上並覺察■利用大肌群促進腦部血液流動■引發幹勁的相撲深蹲式拳擊心理照護■不去思考無法掌控的事■想要改變對方，先改變自己■從對方的角度克服「恐懼心」誠摯推薦★何忠祐／大鈞診所主治醫師★李筱娟／國家級武術教練★胡展誥／諮商心理師... …… 閱讀更多內容

    NT$252 TWD

  • Range

    Why Generalists Triumph in a Specialized World

    由 David Epstein ……
    The #1 New York Times bestseller that has all America talking, from the author of the highly anticipated Inside the Box: How Constraints Make Us Better.“The most important business—and parenting—book of the year.” —Forbes“Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. PinkShortlisted for the <e... …… 閱讀更多內容

    NT$349 TWD

  • The Inner Game of Tennis

    The ultimate guide to the mental side of peak performance

    由 W Timothy Gallwey ……
    **The timeless multimillion-copy phenomenon. 50th anniversary edition featuring a new foreword by Bill Gates.'Groundbreaking . . . I still give it to friends today' – Bill Gates'One of the most powerful mindset books ever written' – Daniel Pink, bestselling author of Drive**With unparalleled insights into the mental landscape of performance, The Inner Game of Tennis provides you with the …… 閱讀更多內容

    NT$260 TWD

  • 跟著救生員學水中自救：30堂防溺教育課，危急時刻，做自己的救命恩人！

    由 張景泓 ……
    海島國民一定要知道的安全玩水守則！第一線海域救生員，帶你認識水域風險、破除玩水迷思！．海邊、溪邊危險環境如何判讀．溺水脫困技巧圖文影片解說．各類熱門水上活動風險預防會游泳反而容易出意外！？建立水域安全觀念，提升水中自救能力，才是保命王道！水安觀念建立，防溺於發生之前．從事水上活動要準備什麼？──最基本的衣著、能量補充、安全裝備，完全解說。．海邊有風有浪，如何安全玩水？──活用app掌握天氣狀況，認識瘋狗浪、離岸流、漲退潮等環境風險。．溪水通常深不過膝，應該比較安全？──臺灣溪水蜿蜒、流速快，意外發生率最高，一定要會辨別風險因子。．溪水暴漲一瞬間，該如何自保？──看到三徵兆：「水流加速、水面混濁、齊頭水」，請馬上離開！．水上娛樂活動，快樂玩水，也要安全回家──浮潛、溯溪、SUP、潛水、海灘行車，五大熱門活動風... …… 閱讀更多內容

    NT$252 TWD 透過 Kobo Plus 免費享用

  • Range

    How Generalists Triumph in a Specialized World

    由 David Epstein ……
    'A goldmine of surprising insights. Makes you smarter with every page' – James Clear, author of Atomic HabitsThe fifth-anniversary edition of the instant Sunday Times bestseller, as featured on Diary of a CEO.The essential guide to improving your performance, and a powerful playbook for success in any field: develop range while everyone around you is rushing to specialize.You may have been... …… 閱讀更多內容

    NT$260 TWD

  • Moneyball: The Art of Winning an Unfair Game

    The Art of Winning an Unfair Game

    由 Michael Lewis ……
    "One of the best baseball—and management—books out....Deserves a place in the Baseball Hall of Fame."—ForbesMoneyball is a quest for the secret of success in baseball. Following the low-budget Oakland Athletics, their larger-than-life general manger, Billy Beane, and the strange brotherhood of amateur baseball enthusiasts, Michael Lewis has written not only "the single most influential baseball …… 閱讀更多內容

    NT$406 TWD

  • The Inner Game of Tennis

    The Classic Guide to the Mental Side of Peak Performance

    由 W. Timothy Gallwey ……
    “A Zen classic” (The Washington Post) about achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue and a foreword by NFL coach Pete Carroll“The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country …… 閱讀更多內容

    NT$317 TWD

  • My Life in Red and White

    The Sunday Times No 1 Bestseller

    由 Arsene Wenger ……
    譯者: Daniel Hahn, Andrea Reece ……
    There is only one Arsène Wenger - and for the very first time, in his own words, this is his story.'A surprising honest self-portrait of an obsessive, driven man, who decided that the game really could be beautiful, and was prepared to sacrifice himself for that belief' TLSIn this definitive autobiography, the world-renowned, revolutionary football manager discusses his life and career, sharing …… 閱讀更多內容

    NT$449 TWD

  • 骨を柔らかくすると腰痛が治る！ 古武術式「骨リリース」腰痛体操の極意

    由 志田 清之 ……
    改善率90.8％！ 古武術を極めた達人による７つの最強メソッドとは？たった30秒の「骨の体操」で、つらい腰痛がみるみるよくなる！医師も学ぶ究極の治療法を伝授！【本文より】武道の達人が、「現代の日本にとって古武術の存在価値は殺法ではない」と開眼。４年もの歳月を費やし、腰痛を患う協力者らと臨床実験を繰り返し、改良に次ぐ改良。そしてついに子供からお年寄りまで、簡単に自分で腰痛を治せる「骨の体操」へ体系化することに成功できたのです。それが『骨リリース』です。ぜひあなたも医師も認めた『骨リリース』を実践して「腰痛知らずの体」を手に入れてください。そして人生の危機から脱出し、好きな事を好きなだけ楽しむ人生を取り戻してください。【内容】お医者様からの推薦状第１章 なぜ腰痛治療は治療しても治らないのか第２章 これが腰痛の根本原... …… 閱讀更多內容

    免費

  • The Mixer

    The Story of Premier League Tactics, from Route One to False Nines

    由 Michael Cox ……
    An absolutely essential book for every modern football fan, about the development of Premier League tactics, published to coincide with 25 years of the competition.Back in 1992, English football was stuck in the dark ages, emerging from a five-year ban from European competition. The game was physical, bruising and attritional, based on strength over speed, aggression over finesse. It was the era …… 閱讀更多內容

    NT$271 TWD

  • Lewis Hamilton: My Story

    由 Lewis Hamilton ……
    Lewis Hamilton’s explosive arrival on the Formula 1 scene has made front-page headlines. In My Story, for the first time Lewis opens up about his stunning debut season, including the gripping climax to the 2007 F1 World Championship, as well as his dad Anthony, his home life and his early years. The only book with the real story, as told by Lewis.In his first season in F1, Lewis Hamilton has …… 閱讀更多內容

    NT$301 TWD

  • Training for the New Alpinism

    A Manual for the Climber as Athlete

    由 Steve House, Scott Johnston ……
    In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed …… 閱讀更多內容

    NT$422 TWD

  • The Formula

    How Rogues, Geniuses, and Speed Freaks Reengineered F1 into the World's Fastest-Growing Sport

    由 Joshua Robinson, Jonathan Clegg ……
    NEW YORK TIMES BESTSELLER | A Sports Illustrated Best Book of the Year | An NPR Best BookUPDATED EDITION INCLUDES THE STUNNING RISE OF McLARENIn The Formula, Wall Street Journal reporters Joshua Robinson and Jonathan Clegg tell the riveting motor racing saga of how Formula 1 broke through in America. Taking you inside the paddock, The Formula details the eclectic culture of racing obsessives, …… 閱讀更多內容

    NT$611 TWD

  • How to Win the Premier League

    The Sunday Times Bestselling Inside Story of Football's Data Revolution

    由 Ian Graham ……
    THE SUNDAY TIMES BESTSELLER AND A FINANCIAL TIMES, SUNDAY TIMES AND TELEGRAPH BOOK OF THE YEAR 2024'The best book on football I have ever read' Daniel Finkelstein'Fascinating and educational. An enjoyable and informative read' Sir Kenny Dalglish'Deserves a place among the great modern books on football' Sam Wallace, chief football writer, Telegraph... …… 閱讀更多內容

    NT$434 TWD

  • The Confident Mind

    A Battle-Tested Guide to Unshakable Performance

    由 Dr. Nate Zinsser ……
    Believe and be unshakable.The Director of West Point’s influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to peak performance in any field.Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the …… 閱讀更多內容

    NT$663 TWD

  • Complete Book of Chess Strategy

    Grandmaster Techniques from A to Z

    由 Jeremy Silman ……
    An easy-to-understand guide to chess strategy—conceptual planning—has always been the amateur’s dream. The Complete Book of Chess Strategy makes that dream a reality. This comprehensive guide in dictionary form, the first of its kind, makes all aspects of chess strategy quick, easy, and painlessly accessible to players of all degrees of strength. Each strategic concept is listed alphabetically and …… 閱讀更多內容

    NT$331 TWD

  • The Mental Game of Poker

    Proven Strategies for Improving Tilt Control, Confidence, Motivation, Coping with Variance, and More

    由 Jared Tendler ……
    The mental game may be more important in poker than in any other form of competition. It’s one of the only games in the world where you can play perfectly and lose—again and again. Hundreds of poker players have turned to mental game coach Jared Tendler’s revolutionary approach to help them play their best, no matter how badly they’re running. In this book you’ll find simple, step-by-step …… 閱讀更多內容

    NT$293 TWD

  • Built to Move

    The Ten Essential Habits to Help You Move Freely and Live Fully

    由 Kelly Starrett, Juliet Starrett ……
    **INSTANT NEW YORK TIMES BEST SELLER • Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time • From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard, an accessible longevity guide perfect for anyone who wants to optimize their mobility and age the healthy way“The …… 閱讀更多內容

    NT$317 TWD

  • The MVP Machine

    How Baseball's New Nonconformists Are Using Data to Build Better Players

    由 Ben Lindbergh, Travis Sawchik ……
    Move over, Moneyball**—this** New York Times bestseller examines major league baseball's next cutting-edge revolution: the high-tech quest to build better players.As bestselling authors Ben Lindbergh and Travis Sawchik reveal in The MVP Machine, the Moneyball era is over. Fifteen years after Michael Lewis brought the Oakland Athletics' groundbreaking team-building strategies to light, eve... …… 閱讀更多內容

    NT$395 TWD

  • Every Shot Must Have a Purpose

    How GOLF54 Can Make You a Better Player

    由 Pia Nilsson, Lynn Marriott, Ron Sirak ……
    Two legendary coaches give golfers a powerful new approach to the game... and to life.As coaches to some of golf’s top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with phenomenal results. They don’t believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don’t even believe in …… 閱讀更多內容

    NT$317 TWD