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腹部 電子書

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  • 沒來由的病痛,胃都知道答案:腹中出現巨石、沒感冒卻咳嗽不斷,胃發出的警訊,你注意到了多少?

    丁彬彬 ……
    咳到肺都要掉出來了,竟然是「胃食道逆流」導致?魚刺不小心卡在喉嚨,喝酸的東西有用嗎?口腔潰瘍怎麼也好不了?你的腸胃可能正在發炎!★大量豐富的文獻資料,為理論提供有利依據☆★專業醫師的臨床經驗,揭開消化道疾病的神祕面紗☆一個看似漫不經心的舉動,竟對造成身體莫大的損傷;藥物能治療我們的疾病,也可能反過來攻擊人體器官;口腔和胃看似距離遙遠,卻有千絲萬縷的關聯;消化道裡頭潛藏著哪些祕密?丁彬彬醫師將帶你一探究竟!◤消化科醫師的胃診間:醫生,救救我!◢【異食癖】6歲的小女孩思思,因嚴重腹痛而被母親送來醫院,小女孩的腹部不正常隆起,經過胃鏡檢查後赫然發現——裡面竟有一顆由毛髮聚集而成的石頭!【乾吞藥丸】老楊患有多種慢性病,一直有定期服用藥物,一次卻突然痛苦地衝進急診室大喊:「我不行了!」造成... …… 閱讀更多內容

    NT$179 TWD 透過 Kobo Plus 免費享用

  • 護胃聖經台灣版:必知低酸飲食訣竅 × 176道在地食譜,營養師李婉萍告訴你如何用4週食療護胃

    李婉萍 ……
    比吃藥更有效!護胃行動就從日常飲食開始飯後經常打嗝脹氣、消化不良?受苦於胃食道酸水逆流、吃胃藥比吃飯還勤?想養出健康好胃,卻不知道怎麼吃喝保健?婉萍營養師帶你了解自己的胃,用在地食材輕鬆打造護胃食療食譜,4週見效!★陳炳諴醫師審定導讀(台南胃腸肝膽科成美診所院長.台南市醫師公會理事)★無論你現在○ 正處於胃疾治療期○ 偶有胃不舒服的情況○ 有時候飯後消化不良○ 想保健養出健康好胃都可以從本書獲得幫助。胃食道逆流不能吃什麼水果?胃不好可以吃辣嗎?告訴你如何掌握飲食基本原則,原來這樣吃對胃最好!辨識食物營養成分,才能真正吃對!... …… 閱讀更多內容

    NT$294 TWD

  • 腸道.全身心健康聖經:美國腸道權威帶你打造腸道好生態,生病少、人不老

    Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out

    譯者: 吳宜蓁 ……
    揭開「腸道好‧人不老」的祕密2000多年前醫療之父希波克拉底說:所有疾病始於腸道。現代科學證明他是對的,健康就從腸道著手!根治腸道消化,甚至更多慢性疾病,找回「腸道微生物群平衡」是關鍵!美國知名醫療媒體人、胃腸病學家──羅希尼‧雷醫師發現,平衡腸道微生物群,不但改善腸道機能,還能預防與修護重大疾病風險:癌症、心臟病、糖尿病、皮膚發炎、過敏、免疫力低下、憂鬱症、肥胖、阿茲海默症、內分泌失調……● 你是否有下列這些不斷發作的小症頭‧腹脹、腹痛、便祕、腹瀉或有痔瘡?‧腸道機能弱,甚至有了慢性發炎症狀?‧容易對很多食物和外界物質產生過敏反應?‧感覺睡不飽,經常有腦霧感?‧情緒不佳,甚至已經低潮一段時間了?‧慣性偏頭痛,見光就發作?<p... …… 閱讀更多內容

    NT$294 TWD

  • Medical Medium Liver Rescue

    Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones,Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

    Anthony William ……
    The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking …… 閱讀更多內容

    NT$762 TWD

  • 都是體內發霉惹的禍!:清除腸道黴菌毒素,擺脫檢查不出原因的慢性不適

    改訂増補版 おなかのカビが病気の原因だった 日本人の腸はカビだらけ

    內山葉子 ……
    連醫師也未必知道的健康真相!便祕、脹氣、疲倦、嗜甜、皮膚問題反覆發作……,這些惱人的小毛病,可能都是體內黴菌毒素在作怪。你是否有這樣的困擾: 明明沒吃太多,飯後卻昏沉想睡; 常覺得疲倦,怎麼休息都提不起精神; 腸胃不是脹氣、便祕,就是腹瀉;為慢性皮膚問題所苦(尤其是臉部長疹子、泛紅、發熱)做了不少檢查,結果醫生只告訴你:「沒什麼大問題,多休息就好。」但可能連醫生也不知道,這些困擾你已久的各種病症,源頭就藏在體內的黴菌毒素中。一提到黴菌,人們通常會想到食物發霉,或浴室裡的黴菌等,其實在人體的腸胃裡也有黴菌存在。然而當腸道生態失去平衡,原本只佔腸道微生物菌叢1%比例的黴菌,就會因過度活躍而增生,引發與消化、皮膚、情緒與免疫相關的各種問題。此外,更有研究指出腸道黴菌可能與癌症有關。為什麼腸道會「養出」過多黴菌毒素?這與現代人的日常習慣脫不了關係,包括:濫用抗生素、長期服用制酸劑 …… 閱讀更多內容

    NT$252 TWD

  • 胃腸決定你的健康 (暢銷改版)

    系列 series 商周養生館
    你有口臭、肚子痛、便祕、倦怠……等毛病嗎?你知道這些小毛病背後也許代表身體有個大問題嗎?本書由醫師、營養師、醫藥新聞記者全方位為你設想,讓你能輕鬆掌握「胃」來幸福,真正「腸」保安康。胃腸是養生繫命的根本,口腹之需有賴它們為後盾,人體養分有賴它們的消化供給。而現代社會飲食多變,多數人在意吃得好不好、多不多,但吃下肚以後的種種呢?胃腸三餐五頓地時時操勞,加上大家總習慣於「病了才看醫生、痛了才找藥吃」,不重視預防、保健的結果,胃腸疾病反而成為現代文明的困擾之一。例如:在台灣人中,幽門螺旋桿菌的盛行率高達54%,而感染此蟲蟲是導致胃癌的主要原因。目前台灣大約每6人中就有1人是B型或C型肝炎病毒帶原者,而B型肝炎病毒帶原者得肝癌的機率是常人的216倍,C型肝炎病毒帶原者大約有1/5會得到肝硬化或肝癌。如果想要健康快樂「呷佰貳」,必須全面避免各種破壞因素的侵擾,整體改變飲食生活習慣。本書提供讀者正確 …… 閱讀更多內容

    曾經是 NT$210 TWD 目前是 NT$158 TWD

  • 整腸瘦身法:溫養腸道輕鬆瘦!

    バウエルダイエット 腸を整えて、ラクに痩せる!

    石原新菜 ……
    系列 series 運動星球
    如何擺脫「隱性」虛寒體質?你是體寒型肥胖、水腫型虛胖或便秘型肥胖的人嗎?你知道學會溫暖腸道增強腸道功能,拯救長久凸出的小腹嗎?你知道生薑、蘋果或紅茶等是溫暖身體,有助於提升代謝與免疫力的溫熱性食品嗎?溫養腸道=健康飲食╳生活習慣╳27個整腸運動╳9種溫熱食譜▲腸道著涼了!由於現代人整天久居室內辦公,普遍缺乏運動且長期錯誤的飲食習慣,腸道一整年都處於受寒的狀態。俗話說百病起於寒!說不定您的各種身體不適,有可能是因腸道受寒所引起的。▲檢測下列這些問題,看你是否為隱性虛寒體質?一整年都覺得冷得不行體力差、容易疲倦不擅運動、堅持不久喜歡的待在冷氣房、愛喝冷飲感到皮膚搔癢睡眠時間經常少於5小時喘不過氣,無法正常吐氣腹脹且經常便秘下半身冰冷,上半身卻感到燥熱發燙偶爾會出現頭暈目眩的症狀雙... …… 閱讀更多內容

    曾經是 NT$266 TWD 目前是 NT$200 TWD

  • Gut

    The Inside Story of Our Body’s Most Underrated Organ

    Giulia Enders ……
    Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.With quirky charm, science star and medical doctor …… 閱讀更多內容

    NT$401 TWD

  • The Liver Cure

    Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More

    Protect your mighty liver! Learn how it keeps you healthy, how to keep it healthy, and why you need to act now!The liver is the most overlooked and misunderstood of all our body’s organs.Because of the sudden, potentially fatal consequences of heart attack and stroke, everyone’s attention is always focused on the heart or the brain, but without a healthy liver, you ultimately cannot survive. Of …… 閱讀更多內容

    NT$695 TWD

  • Skinny Liver

    A Proven Program to Prevent and Reverse the New Silent Epidemic-Fatty Liver Disease

    An authoritative, easy-to-follow guide to healing not only your liver, but your whole body.The liver is the seat of our overall health and wellness, and the health of nearly every organ is intimately connected to it. A healthy liver is essential to a fully functioning body, but our modern sedentary lifestyle and unhealthy eating habits can truly damage the liver—and damage our health overall.A …… 閱讀更多內容

    曾經是 NT$328 TWD 目前是 NT$66 TWD

  • Clean Gut

    The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

    Alejandro Junger ……
    In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and …… 閱讀更多內容

    NT$373 TWD

  • Eat Dirt

    Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

    Josh Axe ……
    Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany …… 閱讀更多內容

    NT$401 TWD

  • The Microbiome Connection

    Your Guide to IBS, SIBO, and Low-Fermentation Eating

    An essential resource to understanding gut health, the microbiome, and their connection to maintain digestive balance through diet—featuring meal planning guides and sample menus—by two leading experts in the field.Over the last fifteen years, research into the vast inner workings of the “microbiome” (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health …… 閱讀更多內容

    NT$453 TWD

  • Aumente su inmunidad

    Evelyn Pinheiro ……
    Descubre 5 pasos para evitar un resfriado o la gripe y aumentar tu inmunidad. Su sistema inmunológico es su mecanismo de defensa número uno contra intrusos como bacterias o virus que pueden enfermarlo gravemente. Es imperativo asegurarse de mantenerse saludable durante todo el año y poner todas las posibilidades de su lado para estimular su sistema inmunológico. Para hacerlo, aquí hay cinco pasos …… 閱讀更多內容

    NT$28 TWD

  • Medifocus Guidebook On: Chronic Pancreatitis

    The MediFocus Guidebook on Chronic Pancreatitis is the most comprehensive, up-to-date source of information available. You will get answers to your questions, including risk factors of Chronic Pancreatitis, standard and alternative treatment options, leading doctors, hospitals and medical centers that specialize in Chronic Pancreatitis, results of the latest clinical trials, support groups and …… 閱讀更多內容

    NT$412 TWD

  • C. Diff In 30 Minutes

    A guide to Clostridium difficile for patients and families

    Revised and updated second edition! Have you been diagnosed with C. diff, or do you have a family member suffering from symptoms of a Clostridium difficile infection? Do you want to know what causes C. diff, how to limit its spread, and learn about modern C. diff management from a gastroenterologist with deep expertise?C. Diff In 30 Minutes: A Guide To Clostridium Difficile For Patients And …… 閱讀更多內容

    NT$299 TWD

  • Intermittierendes Fasten Rezepte

    Anna Heinz ……
    Warum brauche ich ein Rezeptbuch zum intermittierenden Fasten, um zu wissen, was ich während der Fastenzeit essen soll? Es ist eine berechtigte Frage. Schließlich geht es beim Fasten darum, nicht zu essen, warum also kochen?Nicht zu essen ist nur ein Teil des Puzzles, Fasten muss mit einer ausreichenden Aufnahme von nährstoffreichen Lebensmitteln ausgeglichen werden.Wenn Sie sich fragen, welche …… 閱讀更多內容

    NT$143 TWD

  • Extreme Rapid Weight Loss Hypnosis For Women: Stop Emotional Eating and Learn Mindful Eating Through Self-Hypnosis & Guided Meditation. Bonus: 99 Positive Affirmations to Change Your Mind & Habits

    Jane Kimberley ……
    • Are you tired of waking up in the middle of the night and giving up to emotional eating?• Are you looking to drop those excess pounds and get in shape without overthinking about meal planning?• Do you want to transform your life with mini habits, meditation, and mindful eating?This book is for you.Far too many diets are outdated and ineffective, relying on calorie-counting and demotivating …… 閱讀更多內容

    NT$114 TWD

  • The Burning Solution

    Reverse Acidity with Simple Yet Effective Lifestyle Changes

    Nikhil Chaudhary ……
    Do heartburn, frequent burps and indigestion due to acidity make you feel anxious and helpless? Is medication becoming regular? Want to come out of this spiral?Acidity is by far the most misunderstood problem that others fail to empathize with.Unfortunately, it is also very commonly misdiagnosed due to symptoms like chronic cough, migraine, fluctuating blood pressure, dizziness and more.The …… 閱讀更多內容

    NT$39 TWD

  • The Laparoscopic Surgery Revolution

    Finding a Capable Surgeon in a Rapidly Advancing Field

    David W. Page MD ……
    Written by a surgeon with 40 years' experience in practice and instruction, this book provides vital, up-to-date information that explains the strengths and weaknesses of the laparoscopic surgery field to enable potential surgical patients to make the best decisions and choose a surgeon wisely.More than 30 years ago, laparoscopic or "keyhole" surgery suddenly appeared as an operative technique. …… 閱讀更多內容

    NT$1,777 TWD

  • Have You Thanked Your Liver Today?

    Everything you want to know about the most important organ in your body

    Richard Worthington ……
    The liver has numerous functions, and is also highly susceptible to many different forms of liver disease. This book provides an overview of the functions of the liver, how it works, and the diseases that can target this vital organ. Liver disease is quickly climbing in Western society, and this book provides valuable information on how to protect you from exposure and infection, as well as how …… 閱讀更多內容

    NT$117 TWD

  • Fatty Liver Disease Diet

    A Beginner's Step-by-Step Guide with Recipes and a Meal Plan

    Bruce Ackerberg ……
    Welcome to your guide on Fatty Liver Disease and the Fatty Liver Disease Diet! Let's face it, nobody wants a fatty liver. It sounds like something you'd find in a fast food joint, not in your own body. But unfortunately, fatty liver disease is becoming more and more common. The good news is that you can take steps to prevent and even reverse it.First, let's talk about what exactly fatty liver …… 閱讀更多內容

    NT$150 TWD

  • Gallbladder Removal Diet

    A Beginner's 3-Week Step-by-Step Guide After Gallbladder Surgery, With Curated Recipes

    Brandon Gilta ……
    If you want to live a healthy life even if you've just had your gallbladder removed - then there's good news for you! You can definitely live without a gallbladder and you can maintain a healthy and fit life without it - as long as you stick to a diet.Gallbladder removal surgery is performed on about one million Americans every year. Since you can live without it - many doctors suggest extraction …… 閱讀更多內容

    NT$150 TWD

  • Medifocus Guidebook On: Abdominal Aortic Aneurysm

    The MediFocus Guidebook on Abdominal Aortic Aneurysm is the most comprehensive, up-to-date source of information available. You will get answers to your questions, including risk factors of Abdominal Aortic Aneurysm, standard and alternative treatment options, leading doctors, hospitals and medical centers that specialize in Abdominal Aortic Aneurysm, results of the latest clinical trials, support …… 閱讀更多內容

    NT$412 TWD