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健行 電子書

如果您喜歡 健行 電子書，或許您也會喜歡這些熱門精選。
顯示第 1 － 24 個結果，共 2005 個
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  • 島嶼裡的遠方：探索台灣中級山，尋找荒野裡的最後一片祕境

    由 崔祖錫 ……
    系列 series CIRCLE
    **那是最難抵達的遠方，也是台灣最後的荒野之域，中級山。◆◆◆第一本台灣中級山專著12大山區 × 經典路線20選 × 入門路線10選遊記 × 攝影 × 山域文史 × 親繪地圖 × 路線資訊◆◆◆**　　「以我的觀點來看，台灣最具代表性的風景、　　最壯麗的山岳溪谷、最生意盎然的生態，　　還有許多震撼人心的人文與自然歷史，都在中級山。」──崔祖錫**　　◆台灣最後的祕境：中級山**　　你必定知道彷彿能與日月星辰比肩的高山百岳，也應該知道最貼近我們生活的郊山，然而，介於高山與郊山之間還有一種「中級山」，那裡森林蓊鬱、雲霧縹緲、生態資源豐富，號稱「台灣最後的祕境」，是許多山行之人嚮往，卻最難企及之地。　　中級山，指的是海拔1000至3000公尺之間的山域，同時包含此山域間低於1000公尺的溪谷區域。在台灣的山岳類型中，中級山屬於起降最劇烈的地方，此外，山體稜脈巨大、高低落差極大、山體獨立 …… 閱讀更多內容

    曾經是 NT$483 TWD 目前是 NT$411 TWD

  • 【夢幻步道系列3】世界最美長距離步道：達人帶路，通往自然與心靈的慢路徑（五大洲經典路線＆行走指南）

    由 台灣千里步道協會 ……
    系列 series 山海經
    徒步，是最深刻的旅遊方式長距離步道邀你體驗極致壯闊美景，與世界精神連線台灣千里步道精心策劃，精選世界最美長距離步道涵蓋 5大洲 x 6大類型 x 6級難易程度帶你走上通往世界與自我的長路！★一覽世界級生態寶庫：動植物特色、地形地質、生態廊道★深度朝聖之路：精神、文化與心靈的徒步探索★生態旅遊新趨勢：地方創生、工作假期、活化社區經濟★最暖心的健行文化：步道天使、尋寶地圖、志工社群★自然無國界：姐妹步道、區域綠網、環境意識的全球串連**「長距離步道」（long-distance trail）**指的是延伸距離長、設計供徒步旅行者多日健行使用的步行路徑，其長度通常從數十公里到數千公里不等，跨越不同地形、生態與人文景觀，提供深入自然與文化環境的體驗。從中世紀朝聖路線、19世紀歐洲自由通行運動，一直到現代步道系統、乃至跨國跨域跨洲際路網的建立，長距離步道已成為地球上最美的風景線！... …… 閱讀更多內容

    NT$448 TWD

  • Tour du Mont Blanc

    The most iconic long-distance, circular trail in the Alps with customised itinerary planning for walkers, trekkers, fastpackers and trail runners

    由 Kingsley Jones ……
    系列 第 1 冊 - European Trails
    Tour du Mont Blanc is the definitive guidebook for one of the most famous long-distance treks in the world. This trek circles the entire Mont Blanc massif, passing through spectacular scenery in France, Italy and Switzerland. You'll traverse high mountain passes, see stunning glaciers, pass azure lakes, wander through tranquil green valleys and alpine pastures, with snow-capped peaks visible above …… 閱讀更多內容

    NT$417 TWD 透過 Kobo Plus 免費享用

  • Beyond Possible

    The inspirational autobiography of the celebrated mountaineer

    由 Nimsdai Purja ……
    The brave and inspiring true story of renowned climber Nims Purja's mission to summit the fourteen highest peaks on Earth - as seen on Netflix.'Whether or not you are a lover of the mountains, you will marvel at his tenacity, his fearlessness. No one can fail to be inspired by what he achieved.' - The TimesFourteen mountains on Earth tower over 8,000 metres above sea level, an altitude where the …… 閱讀更多內容

    NT$449 TWD

  • Landlines

    The Sunday Times Bestseller from the Multi-Million-Copy Bestselling Author of The Salt Path

    由 Raynor Winn ……
    THE NO. 1 SUNDAY TIMES BESTSELLER FROM THE AUTHOR OF THE SALT PATH AND THE WILD SILENCEJoin Raynor and Moth on their remarkable 1000-mile walk from Scotland to the South West Coast Path in this powerful account of our country's land, and the people that make it'An inspirational story of love and endurance' TELEGRAPH'Another heartwarming odyssey, this time on one of the wildest walk... …… 閱讀更多內容

    NT$383 TWD

  • The Complete Walker IV

    由 Colin Fletcher, Chip Rawlins ……
    For the first time since 1984, we have a new edition of the classic book that Field & Stream called “the Hiker’s Bible.” For this version, the celebrated writer and hiker Colin Fletcher has taken on a coauthor, Chip Rawlins, himself an avid outdoorsman and a poet from Wyoming. Together, they have made this fourth edition of The Complete Walker the most informative, entertaining, and thorough …… 閱讀更多內容

    NT$418 TWD

  • The Twenty-Ninth Day

    Surviving a Grizzly Attack in the Canadian Tundra

    由 Alex Messenger ……
    A six-hundred-mile canoe trip in the Canadian wilderness is a seventeen-year-old’s dream adventure, but after he is mauled by a grizzly bear, it’s all about staying alive.This true-life wilderness survival epic recounts seventeen-year-old Alex Messenger’s near-lethal encounter with a grizzly bear during a canoe trip in the Canadian tundra. The story follows Alex and his five companions as they …… 閱讀更多內容

    NT$353 TWD 透過 Kobo Plus 免費享用

  • The Last Season

    由 Eric Blehm ……
    "As Jon Krakauer did with Into the Wild, Blehm turns a missing-man riddle into an insightful meditation on wilderness and the personal demons and angels that propel us into it alone.” — Outside magazineDestined to become a classic of adventure literature, The Last Season examines the extraordinary life of legendary National Park Service backcountry ranger Randy Morgenson and his mysterious …… 閱讀更多內容

    NT$423 TWD

  • Walk with Weight

    The Definitive Guide to Rucking

    由 Michael Easter ……
    "Easter makes rucking accessible, sustainable, and surprisingly fun, showing you how to build strength, endurance, and mental resilience just by taking a walk." - Melissa Urban, Whole30 co-founder and CEOFrom the New York Times bestselling author of The Comfort Crisis comes the definitive guide to the fast-growing sport of rucking—or walking with weight—as a daily practice that can change body and …… 閱讀更多內容

    NT$509 TWD

  • Walking on La Palma

    Including the GR130 and GR131 long-distance trails

    由 Paddy Dillon ……
    La Palma is one of the greenest and most dramatic of the Canary Islands, home to the Caldera de Taburiente National Park, ancient laurisilva cloud forest, deep and rugged barrancos, and the highest peaks in the archipelago, including Roque de los Muchachos. With day walks and two long-distance trails, it rewards walkers of every ability with landscapes found nowhere else in the Canary Islands …… 閱讀更多內容

    NT$571 TWD

  • North: Finding My Way While Running the Appalachian Trail

    由 Scott Jurek, Jenny Jurek ……
    2,200 miles.47 days.One remarkable journey.In July 2015, ultramarathon legend Scott Jurek smashed the world record for running the Appalachian Trail, the sprawling mountain path that runs nearly the entire length of the United States. For nearly seven weeks straight, Jurek battled the elements to run, hike and stumble 50 miles every single day.A tale of mind-boggling physical exertion, pressure …… 閱讀更多內容

    NT$434 TWD

  • Walking in the Dolomites

    25 multi-day routes in Italy's Dolomites

    由 Gillian Price ……
    The Dolomites are one of the world's great mountain walking destinations. These extraordinary pale limestone towers, rising from the valleys of northeast Italy, form a UNESCO World Heritage Site of exceptional natural beauty, and the network of hut-to-hut routes threading between them offers some of the finest multi-day walking in Europe.Ranging from 11 to 41km (7 to 25 miles) and taking 2 to 4 …… 閱讀更多內容

    NT$685 TWD

  • Hiking Zen

    Train Your Mind in Nature

    由 Phap Xa, Phap Luu ……
    **#1 New Release in Hiking and Camping Excursion GuidesDiscover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of life**A mobile monastery to stick in your pack whenever you go out on the trail, this book by veteran hikers and Buddhist monks Phap Luu and Phap Xa offers mindfulness practices to …… 閱讀更多內容

    NT$352 TWD

  • Popular Day Hikes: Kananaskis Country – 2nd Edition

    由 Gillean Daffern ……
    系列 series Popular Day Hikes
    Popular Day Hikes is a series of bestselling books written for visitors and locals looking to hike scenic trails from well-established staging areas.This new edition of Gillean Daffern’s bestselling, full-colour guidebook has been completely updated to include new trails, fresh photographs, and revised access information for one of Alberta’s favourite destinations for outdoor enthusiasts.Located …… 閱讀更多內容

    NT$353 TWD

  • Hidden Mountains

    Survival and Reckoning After a Climb Gone Wrong

    由 Michael Wejchert ……
    NATIONAL OUTDOOR BOOK AWARD WINNERThe story of a climbing adventure gone wrong in a remote Alaskan mountain range, the impossible rescue attempt that followed, and the fraught cost of survivalIn 2018, two couples set out on an expedition to Alaska’s Hidden Mountains, one of the last wild ranges in North America. A rarity in modern climbing, the peaks were nearly unexplored and untouched, a place …… 閱讀更多內容

    NT$380 TWD

  • Lonely Planet Best of New Zealand

    由 Tasmin Waby, Brett Atkinson, Andrew Bain, Peter Dragicevich, Monique Perrin, Charles Rawlings-Way ……
    系列 series Travel Guide
    Lonely Planet's Best of New Zealand is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Explore Auckland's dining and music scene, sample Wellington's craft beer, and binge on adrenaline in Queenstown; all with your trusted travel companion. Get to the heart of New Zealand and begin your journey now!Inside Lonely Planet's Best of …… 閱讀更多內容

    NT$523 TWD

  • Day Walks in the Dolomites

    50 short walks and all-day hikes in the Italian Dolomites

    由 Gillian Price ……
    Discover Italy’s dramatic alpine playground — the iconic Dolomites, part of the spectacular Italian Alps. From soaring limestone peaks and serene glacial lakes to hidden valleys and historic mountain trails, this UNESCO World Heritage Site delivers unforgettable scenery and an outstanding walking holiday from June to September.Day Walks in the Dolomites, by renowned guidebook author Gillian Price, …… 閱讀更多內容

    NT$685 TWD

  • 行山自救事件簿

    由 費奧多 ……
    本書包含了31個行山時會遇上的事故實例，及一些野外求生知識和技巧。近年行山活動盛行，但參與者大多對行山的技巧、策劃、安全及應變所知不多，造成不少意外，甚至人命損失，非常可惜。因此便想藉此書分享一下行山遇問題時的處理方法，希望對行山者有點幫助。 …… 閱讀更多內容

    NT$381 TWD 透過 Kobo Plus 免費享用

  • The Ultimate Hiker's Gear Guide, Second Edition

    Tools and Techniques to Hit the Trail

    由 Andrew Skurka ……
    Whether you're a first-time backpacker, an occasional weekend warrior, or a seasoned long-distance trekker, this guide is a must for any backpacking, hiking, or camping trip. Supreme long-distance hiker Andrew Skurka—accomplished adventure athlete, speaker, guide, and writer—shares his knowledge in this essential guide to backpacking gear and skills. Skurka recounts what he's learned from more …… 閱讀更多內容

    NT$298 TWD

  • Lone Wolf

    Walking the Faultlines of Europe - Shortlisted for the Baillie Gifford Prize 2025

    由 Adam Weymouth ……
    **SHORTLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTIONBBC Radio 4 Book of the WeekA Financial Times Book of the Year 2025A Times and Telegraph Best Book of the Summer 2026**‘AN EXCEPTIONAL BOOK.’ Robert Macfarlane, author of Underland‘A BOLD, BEAUTIFUL, CONFRONTING JOURNEY.’ Isabella Tree, author of Wilding‘LOVELY ... FULL OF INCIDENT, COLOUR AND NUGGETY FACTS.’ <... …… 閱讀更多內容

    NT$434 TWD

  • Best Hikes with Kids Colorado

    由 Maureen Keilty ……
    CLICK HERE to download two free hikes from Best Hikes with Kids Colorado* Guidebook to Colorado hikes selected for kids and their parents* Previously published as Best Hikes with Children in Colorado, this guidebook has a new title, a colorful new design including two-color throughout, and all new maps and photographs* More than 15 completely new hiking rout... …… 閱讀更多內容

    NT$422 TWD

  • Trailhead

    The Dirt on All Things Trail Running

    由 Lisa Jhung, Charlie Layton ……
    Trailhead is a witty, fun pocket guide to all things trail running.Veteran trail runner, triathlete, and adventure racer Lisa Jhung offers this illustrated guide to all runners curious about running off road or wanting to run farther into the backcountry. She offers authoritative advice on everything from how to find good trails to run, how to choose the best shoes and clothing, how to carry …… 閱讀更多內容

    NT$30 TWD 透過 Kobo Plus 免費享用

  • Hiking from Home

    A Long-Distance Hiking Guide for Family and Friends

    由 Juliana Chauncey ……
    Hiking From Home: A Long-Distance Hiking Guide for Family and Friends is an informative guide for those supporting a long-distance hiker. It explains the basics of long-distance hiking as well as logistics, such as what gear is carried, how hikers eat, where they sleep, and how they know where to go.This supportive guide addresses safety concerns from extreme weather conditions to illnesses and …… 閱讀更多內容

    NT$307 TWD

  • Ulysses Guide

    Tours through Joyce’s Dublin

    由 Robert Nicholson ……
    The Ulysses Guide: Tours Through Joyce's Dublin explains the action of the book in terms of its settings and illuminates some of the more challenging sections of Joyce's work. This latest edition has been updated to incorporate new additions to the landscape, such as the James Joyce Bridge and the Museum of Literature, Ireland, and changes to Joycean landmarks like the Ormond Hotel, Sweny's …… 閱讀更多內容

    NT$243 TWD