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強迫行為 電子書

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  • Squares and Sharps, Suckers and Sharks

    The Science, Psychology and Philosophy of Gambling

    Joseph Buchdahl ……
    People have been gambling, in one form or another, for as long as history itself. Why? Money, entertainment, escape and a desire to win are all traditional explanations. Arguably, however, these are secondary considerations to a higher order purpose: a craving for control. Gambling offers a means of gaining authority over the unknown, granting us a sense of control over uncertainty. Almost always …… 閱讀更多內容

    NT$566 TWD 透過 Kobo Plus 免費享用

  • The Year of Less

    How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

    Cait Flanders ……
    The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided …… 閱讀更多內容

    NT$132 TWD

  • 爽經:The Joy of Orgasm

    許佑生 ……
    系列 第 1 冊 - DALA SEX
    **《**限制級書,需年滿十八歲才能購買。 》-性學博士許佑生x搞笑兩性漫畫家蔡蟲,繼暢銷書《口愛》之後,再度聯手打造床功爽快秘笈。-本書依男女生心理結構不同一一解析,提供兩性達到「高潮」的方法。「做愛,圖個爽快,是人生中最說得通的道理。」高潮之路男女大不同,讓性學博士告訴你如何達到絕爽境界!《爽經》以爽為目標,以「經」為名。內分心法、功法、爽法、兵器械法四卷,宛如練功之經籍。讓你從心開始,以身體驗,循序漸進發現性愛的美妙歡愉。首練「心法」︰破除男女雙方對於性觀念的錯誤迷思。自古以來女性對於自身裸體的羞怯與恐懼,該如何釋放?男性是否懂得如何將心比心、疼惜女性?再練「功法」︰舉凡招式、體位、力道拿捏、創意出擊……皆有精彩例證與招式建議。鍛鍊腳趾的肌肉神經,竟能成就「吸精大法」?穿上高跟鞋做愛,意外達到陰道最佳摩擦效果?平時多喝珍珠奶茶,男性就能練就最佳舌功?隨時保持腳的溫度 …… 閱讀更多內容

    NT$279 TWD

  • Stop Overthinking

    23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

    Nick Trenton ……
    Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you …… 閱讀更多內容

    NT$126 TWD 透過 Kobo Plus 免費享用

  • Living Beyond Distraction

    When you find yourself in a situation that you don't seem to be able to change, you may be stuck in a distractor implant. A distractor implant is designed to be triggered by the events of your life and to create distractions that keep you from being all that you can truly be and having the life you would truly like to have. They're the reason we believe we have no choice in anything. This book …… 閱讀更多內容

    NT$293 TWD

  • Willpower

    Rediscovering the Greatest Human Strength

    **One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, …… 閱讀更多內容

    NT$317 TWD

  • And How Does That Make You Feel?

    Everything You (N)ever Wanted to Know About Therapy

    Joshua Fletcher ……
    Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist—revealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect. It’s everything you ever wanted to know about therapy (and maybe a few things you didn’t).Trauma, heartbreak, anxiety, and mourning are all parts …… 閱讀更多內容

    NT$611 TWD

  • The CBT Handbook

    A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger

    Overcoming app now available via iTunes and the Google Play Store.Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger.This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these …… 閱讀更多內容

    NT$597 TWD

  • Brain Lock

    Free Yourself from Obsessive-Compulsive Behavior

    Jeffrey M. Schwartz ……
    “This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the authorAn estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) …… 閱讀更多內容

    NT$401 TWD 透過 Kobo Plus 免費享用

  • Unmasking Autism

    The Power of Embracing Our Hidden Neurodiversity

    Devon Price ……
    系列 第 1 冊 - Unmasking Autism Series
    UNMASKING FOR LIFE, DEVON PRICE'S NEW BOOK, IS AVAILABLE TO BUY NOW***OVER 250,000 COPIES SOLD AROUND THE WORLD**'Outstanding.'' *-*Fern Brady, author of Strong Female Character'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans</... …… 閱讀更多內容

    NT$652 TWD

  • The Four Tendencies

    The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)

    Gretchen Rubin ……
    THE NEW YORK TIMES BESTSELLEROBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you?Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful. During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond t... …… 閱讀更多內容

    NT$394 TWD

  • Penis Enlargement: The Porn Industry’s Secret Penis Enlargement Techniques. Get Your Penis Bigger Naturally, Learn Tested Techniques and Routines, Last Longer in Bed, the Real Penis Book

    Dale Danton ……
    Do you wish you could add length or girth without worrying about harmful devices, supplements, and questionable methods? You must keep reading!Many men struggle with the size of what they've been given and many men are left in the cold, wondering what, if anything, they can do to ease their woes. There is a lot of pressure on men to ride to the occasion and to come equipped with enough of an asset …… 閱讀更多內容

    NT$315 TWD

  • Changing for Good

    A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward

    This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal change . . . for life.How many times have you thought about …… 閱讀更多內容

    NT$401 TWD

  • Surviving Schizophrenia, 7th Edition

    A Family Manual

    E. Fuller Torrey ……
    Updated throughout and filled with all the latest research, treatment plans, commonly asked questions and more, the bestselling resource on schizophrenia is back—now in its seventh edition."E. Fuller Torrey is a brilliant writer. There is no one writing on psychology today whom I would rather read."— Los Angeles TimesSince its first publication in 1983, Surviving Schizophrenia, 7th Edition has …… 閱讀更多內容

    NT$423 TWD

  • Needing to Know for Sure

    A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

    Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking.“How do I know I made the right decision?” “What if I’m wrong?” “I need to know for**sure.”Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find …… 閱讀更多內容

    NT$406 TWD

  • Decluttering at the Speed of Life

    Winning Your Never-Ending Battle with Stuff

    Dana K. White ……
    You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a …… 閱讀更多內容

    NT$423 TWD

  • Overcoming Obsessive Compulsive Disorder, 2nd Edition

    A self-help guide using cognitive behavioural techniques

    David Veale, Rob Willson ……
    Break free from unhelpful rituals and take control of your life'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them'Paul Salkovkis, University of BathAre you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things, or to repeatedly …… 閱讀更多內容

    NT$516 TWD

  • How to Manage Your Home Without Losing Your Mind

    Dealing with Your House's Dirty Little Secrets

    Dana K. White ……
    Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not …… 閱讀更多內容

    NT$423 TWD

  • How to Break Up With Your Phone

    The 30-Day Plan to Take Back Your Life

    Catherine Price ……
    'If you are a human being and you own a smartphone, you need this book.' Jonathan Haidt, author of The Anxious GenerationIs your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline?In short, are you addicted to your phone? If so, How to Break Up with Your Phone is …… 閱讀更多內容

    NT$394 TWD

  • Alone Together

    Why We Expect More from Technology and Less from Each Other

    Sherry Turkle ……
    A groundbreaking book by one of the most important thinkers of our time shows how technology is warping our social lives and our inner onesTechnology has become the architect of our intimacies. Online, we fall prey to the illusion of companionship, gathering thousands of Twitter and Facebook friends, and confusing tweets and wall posts with authentic communication. But this relentless connection …… 閱讀更多內容

    NT$379 TWD

  • Calm Your Thoughts

    Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living

    Nick Trenton ……
    Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.Don't be your own greatest enemy.Calm Your Thoughts is a book that understands where you …… 閱讀更多內容

    NT$126 TWD 透過 Kobo Plus 免費享用

  • Mind Over Explicit Matter

    Quit Porn and Improve Intimacy through Neuroscience

    Dr. Trish Leigh ……
    In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives.Mind Over Explicit Matter is a groundbreaking and comprehensive guide, meticulously designed to leverage the secrets of brain science to …… 閱讀更多內容

    NT$423 TWD

  • Spent

    Sex, Evolution, and Consumer Behavior

    Geoffrey Miller ……
    A leading evolutionary psychologist probes the hidden instincts behind our working, shopping, and spendingEvolutionary psychology-the compelling science of human nature-has clarified the prehistoric origins of human behavior and influenced many fields ranging from economics to personal relationships. In Spent Geoffrey Miller applies this revolutionary science's principles to a new domain: the …… 閱讀更多內容

    NT$387 TWD

  • Clutter

    An Untidy History

    Jennifer Howard ……
    "A brilliant and beautiful meditation on the nature of our attachment to things. Reading Clutter made me long for a life without clutter." — Malcolm Gladwell , New York Times –bestselling author and host of the Revisionist History podcast"I'm sitting on the floor in my mother's house, surrounded by stuff." So begins Jennifer Howard's Clutter, an expansive assess... …… 閱讀更多內容

    NT$421 TWD 透過 Kobo Plus 免費享用