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散步 有聲書

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  • 有聲書

    A Year of Living Simply

    The joys of a life less complicated

    Kate Humble ……
    旁白者: Kate Humble ……
    系列 series Kate Humble

    完整版

    8 小時 3 分鐘

    'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She …… 閱讀更多內容

    NT$900 TWD

  • 有聲書

    Divided

    A Walk on the Continental Divide Trail

    Brian Cornell ……
    旁白者: Zac Katz-Stein ……

    完整版

    8 小時 10 分鐘

    Once a person hikes a long trail, they catch the bug, but does it get any easier the second time around? Four years after starting the Appalachian Trail with his brother, Brian takes to the Continental Divide Trail for his second thru-hike in familiar company. However, trail life is not always as rewarding and romantic as the pictures you see or second-hand stories you hear."Divided" provides an …… 閱讀更多內容

    NT$437 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Hverdagseventyr

    Mette Arleth ……
    旁白者: Katrine Bach ……

    完整版

    5 小時 55 分鐘

    Friluftsliv og eventyr er ikke kun for folk med duelighedstegn og dødsforagt. I denne bog beskrives en hel række friluftsoplevelser og eventyr, som kan gennemføres på hverdage, året rundt. Det er eventyr med høj oplevelsesværdi og lave krav til fysiske præstationer og udstyr – her kan alle være med.Hverdagseventyr er, som ordet antyder, et eventyr, man kan opleve på en hverdag – fra fyraften den …… 閱讀更多內容

    NT$360 TWD

  • 有聲書

    Vandringer med et æsel i Cevennerne

    旁白者: Morten Thunbo ……

    完整版

    3 小時 53 分鐘

    I efteråret 1878 tog forfatteren Robert Louis Stevenson (1850-1894) på en tolv dages vandring gennem den franske bjergkæde Cevennerne. Året efter udgav han med stor succes rejsedagbogen fra den tur, Travels with a Donkey in the Cévennes.Rejsedagbogen udgives nu for første gang på dansk og det i Niels Brunses oversættelse.Vandringer med et æsel i Cevennerne består af Stevensons charmerende …… 閱讀更多內容

    NT$342 TWD

  • 有聲書

    Walk Yourself Happy

    Find your path to health and healing in nature

    Julia Bradbury ……
    旁白者: Julia Bradbury ……

    完整版

    8 小時 7 分鐘

    THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes.There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? …… 閱讀更多內容

    NT$1,029 TWD

  • 有聲書

    Edgeland

    Walking the South West Coast Path

    Sasha Swire ……
    旁白者: Sasha Swire ……

    完整版

    8 小時 49 分鐘

    From the bestselling author of Diary of an MP's Wife comes a beautiful discovery of Britain's great coastal path'A real achievement - unexpectedly moving with every beat and turn of its taut, precise prose' Rory Stewart'Beautifully written... a contemplative, Paul Theroux-like exploration of our most stunning coastline' Daily Telegraph'Swire ingeniously evokes the landscapes, famous people who …… 閱讀更多內容

    NT$1,007 TWD

  • 有聲書

    Walk This Way

    Practical walking ideas for fitness, health and happiness

    Gill Stewart ……
    旁白者: Sofia Engstrand ……
    系列 series Bloomsbury Publishing

    完整版

    8 小時 4 分鐘

    Bloomsbury presents Walk This Way by Gill Stewart, read by Sofia EngstrandRediscover the simple power of walkingWe all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it becoming a chore?Gill Stewart is a walking expert and fitness professional who has developed a unique …… 閱讀更多內容

    NT$596 TWD

  • 有聲書

    Bjergtaget

    at vandre sammen fra Mont Blanc til Middelhavet

    旁白者: Anne-Mette Johansen ……

    完整版

    7 小時 53 分鐘

    Tor Hernes og Majken Schultz – begge professorer på CBS, Handelshøjskolen i København – begiver sig sammen ud på den berømte vandrerute Grand Randonnée 5.Bogen er ikke nogen rejseguide i traditionel forstand, men en smittende fortælling om glæden ved som et modent par at vandre sammen, om glæden ved fransk mad og livsstil, om at møde fremmede der også er på vej, og om at kunne nøjes med det, man …… 閱讀更多內容

    NT$335 TWD

  • 有聲書

    Eastern Horizons

    Shortlisted for the 2018 Edward Stanford Award

    Levison Wood ……
    旁白者: Barnaby Edwards ……

    完整版

    10 小時 58 分鐘

    Award-winning TV adventurer and travel writer's enthralling account of his youthful expedition to Central Asia.Levison Wood was only 22 when he decided to hitch-hike from England to India through Russia, Iran, Afghanistan and Pakistan, but he wasn't the conventional follower of the hippy trail. A fascination with the deeds of the early explorers, a history degree in the bag, an army career already …… 閱讀更多內容

    NT$1,077 TWD

  • 有聲書

    More Than You Can Say

    Paul Torday ……
    旁白者: Jonathan Keeble ……

    完整版

    7 小時 52 分鐘

    Traumatised by a tour of duty in Iraq, Richard Gaunt returns home to his girlfriend with very little of a plan in mind. Finding it difficult to settle into civilian life, he turns to drink and gambling - and is challenged to a bet he cannot resist. All he has to do is walk from London to Oxford in under twelve hours.But what starts as a harmless venture turns into something altogether different …… 閱讀更多內容

    NT$809 TWD

  • 有聲書

    Writing Landscape

    Linda Cracknell ……
    旁白者: Linda Cracknell ……
    系列 series In the Moment

    完整版

    3 小時 34 分鐘

    Focuses on the art of observation and being present in the natural world.Engaging essays that recreate the author’s journeys and time spent contemplating her surroundings.Demonstrates how writing about the natural world can evoke a place and a feeling. …… 閱讀更多內容

    NT$381 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Shinrin-Yoku

    The Art and Science of Forest Bathing

    Dr Qing Li ……
    旁白者: Ramon Tikaram ……

    完整版

    3 小時 20 分鐘

    Penguin presents the audiobook edition of Shinrin-Yoku by Dr Qing Li, read by Ramon Tikaram.Shinrin = ForestYoku = BathingShinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your …… 閱讀更多內容

    NT$376 TWD

  • 有聲書

    Do Walk – Navigate earth, mind and body. Step by step

    Libby DeLana ……
    旁白者: Libby DeLana ……

    完整版

    1 小時 53 分鐘

    One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals …… 閱讀更多內容

    NT$368 TWD

  • 有聲書

    Forest Bathing with your Dog

    Nadine Mazzola ……
    旁白者: Leigha Horton ……

    完整版

    2 小時 37 分鐘

    This quadruple award-winning book combines the deep connection we have with our dogs and our connection to nature by weaving together the practice of forest bathing with our practice of walking our dogs with practical tips and stories and bringing more joy and depth to both.Is forest bathing for me and my dog? Yes! You don’t need a swimsuit—no special attire required. Forest-bathing is accessible …… 閱讀更多內容

    NT$321 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    When Good Trails Go Bad

    Planning, Surviving, & Being Rescued from Your Worst Day on the Trail

    旁白者: Garan Patrick ……

    完整版

    3 小時 16 分鐘

    Are you ready for an extreme outdoor adventure?In this book, Stephen W. Littlewood provides a reliable guide on safe trail running and hiking. You will learn how to prepare for and respond to emergencies to be one step ahead of unforeseen circumstances during your outdoor adventures.Are you really prepared to save your life, right now, if you were lost or injured on a trail? This book provides you …… 閱讀更多內容

    NT$194 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Walking: A Calm at Home Approach to Balance, Strength, and Mobility (A Simple Daily Habit to Improve Heart Strength, Burn Calories, Boost Mood, and Increase Overall Wellness Naturally)

    David Palmer ……
    旁白者: Digital Voice Mason G ……

    完整版

    2 小時 49 分鐘

    This audiobook is narrated by a digital voice.Many people move through their days feeling rushed, tense, and disconnected from themselves. Stress builds quietly. Balance feels less reliable. The body grows stiff while the mind rarely slows down. Traditional exercise can feel intimidating or exhausting, and meditation alone can feel difficult when the body is restless. What’s missing is a gentle …… 閱讀更多內容

    NT$397 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    The Wild Silence

    The Sunday Times Bestseller from the Multi-Million-Copy Bestselling Author of The Salt Path

    Raynor Winn ……
    旁白者: Raynor Winn ……

    完整版

    9 小時 23 分鐘

    Brought to you by Penguin.The incredible, Sunday Times bestselling follow-up to one of the most talked about books of the decade, The Salt Path.Nature holds the answers for Raynor and her husband Moth.After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home.And despite Moth's terminal diagnosis, against all medical odds... …… 閱讀更多內容

    NT$553 TWD

  • 有聲書

    Between the Sunset and the Sea

    A View of 16 British Mountains

    Simon Ingram ……
    旁白者: Robbie MacNab ……

    完整版

    18 小時 51 分鐘

    ‘I watched the mirror for a last view, for now, of the frozen mountains of Glen Coe. As the road bent and the outline of Buachaille Etive Mor slid into sight, I did what I always did, and always would. I felt for that flutter of awe and that indefinable, unmistakable quickening of the pulse.’In the late 18th century, mountains shifted from being universally reviled to becoming the most inspiring …… 閱讀更多內容

    NT$782 TWD

  • 有聲書

    The Salt Path

    The prize-winning, Sunday Times bestseller, now a major film featuring Gillian Anderson

    Raynor Winn ……
    旁白者: Raynor Winn ……

    完整版

    9 小時 1 分鐘

    One of the most talked about books of the decade, an inspiring true story of hope and the healing powers of the natural world.OVER 2 MILLION COPIES SOLD WORLDWIDETHE SUNDAY TIMES BESTSELLERINCLUDED IN THE SUNDAY TIMES 2024 LIST OF THE TOP 100 BOOKS OF THE PAST FIFTY YEARSWINNER OF THE ROYAL SOCIETY OF LITERATURE CHRISTOPHER BLAND PRIZE... …… 閱讀更多內容

    NT$553 TWD

  • 有聲書

    Walking Meditation: Mindful Movement for Busy People

    Clara Weston ……
    旁白者: Clara Weston ……

    完整版

    1 小時 50 分鐘

    Turn your daily commute into a moving mindfulness practice that instantly melts stress and quiets a restless mind. If traditional seated meditation feels frustrating or impossible to fit into your time-starved schedule, active movement is the ultimate gateway to calm. Discover how to regulate your nervous system and find profound presence without ever breaking your stride.Whether you are …… 閱讀更多內容

    NT$331 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Vom Hauptbahnhof ins Herz der Stadt

    Uster Greifensee und Weitblick

    Jakob Wagner ……
    旁白者: Alexander (AI) ……
    系列 有聲書 10 - Vom Hauptbahnhof ins Herz der Stadt

    完整版

    37 分鐘

    Tauche ein in die faszinierende Welt von Uster und lass dich von diesem einzigartigen Uster Hörbuch auf einen unvergesslichen Stadtspaziergang entführen. Egal ob du gerade vor Ort bist oder es dir zu Hause gemütlich gemacht hast, dieser Audio Guide nimmt dich an die Hand und begleitet dich vom belebten Bahnhof Uster direkt ins idyllische Herz der Stadt.In rund 40 Minuten erlebst du eine perfekte …… 閱讀更多內容

    NT$190 TWD

  • 有聲書

    Sticks and Stones

    How to Hike the Appalachian Trail in Thirteen Years

    旁白者: Diane "Sticks" Harsha ……

    完整版

    12 小時 53 分鐘

    How does a middle-aged wife, mother, and FBI agent pursue her dream of hiking 2,200 miles from Springer Mountain, Georgia, to Mount Katahdin, Maine?Sticks Harsha balances her trekking ambitions against the responsibilities of daily life by hiking the Appalachian Trail in sections, one piece at a time.Across a thirteen-year odyssey, Sticks discovers the best of America: the stunning beauty and …… 閱讀更多內容

    NT$542 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Hvad Hærvejen gav mig

    Gitte Holtze ……
    旁白者: Gitte Holtze ……

    完整版

    7 小時 45 分鐘

    For at få en timeout fra en alt for hektisk hverdag sætter Gitte Holtze ud på en vandring ad Hærvejen. Hun forventer at finde ro og stilhed, men ikke mere end det. Det viser sig, at Hærvejen med sine cirka 500 kilometer gennem Jylland er meget mere.Gitte fortæller om at gå langsomt gennem lommer af et Danmark, der lever stille og hengemt. Om tankevækkende møder med fremmede. Om glæden ved det …… 閱讀更多內容

    NT$266 TWD

  • 有聲書

    Marcher au bon rythme

    旁白者: Patrice Godin ……

    完整版

    5 小時 28 分鐘

    Que vous marchiez pour vous remettre en forme ou que vous rêviez de parcourir le chemin de Compostelle, ce livre est pour vous. Jean-Yves Cloutier propose des programmes d’entraînement spécialement conçus pour tous les types de marcheurs, du marcheur récréatif au randonneur confirmé, du promeneur urbain au marcheur sportif. Les bienfaits de cette activité physique à la fois abordable, pratique et …… 閱讀更多內容

    NT$578 TWD