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快速且簡單 有聲書

如果您喜歡 快速且簡單 有聲書，或許您也會喜歡這些熱門精選。
顯示第 1 － 24 個結果，共 180 個
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  • 有聲書

    Ayuno Intermitente: Libro de Cocina de Dieta en Ayunas # 1 para Perder Peso, Quemar Grasa y Vivir una Vida más Saludable! (intermittent fasting - spanish edition)

    由 Michael S. Davis ……
    旁白者： Nicolas Villanueva ……

    完整版

    3 小時 3 分鐘

    Descubre los secretos para perder peso, eliminar grasa y curar tu cuerpo con el Ayuno Intermitente!¿Busca una guía completa sobre el Ayuno Intermitente? ¿Está cansado de libros que prometen perder peso rápidamente sin ofrecer nunca soluciones reales? ¿O libros que siguen siendo demasiado generales sobre el Ayuno sin ser específicos del Ayuno Intermitente? ¿Le gustaría vivir por fin una vida sana y …… 閱讀更多內容

    NT$347 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Garlic Pasta

    for Heart-Friendly Comfort Meals in 10 Minutes

    由 Anaya Collins ……
    旁白者： Digital Voice Jeanette - Audiobooks E ……

    完整版

    3 分鐘

    This audiobook is narrated by a digital voice.Looking for a quick comfort meal that feels light and balanced?Garlic Pasta for Heart-Friendly Comfort Meals in 10 Minutes is a simple and satisfying recipe designed for busy lifestyles. This audiobook guides you through preparing a warm, flavorful pasta dish using minimal ingredients and a fast cooking process.Learn how to use garlic and olive oil for …… 閱讀更多內容

    NT$198 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Death to Jar Sauce

    Rad Recipes for Champions

    由 Nat's What I Reckon ……
    旁白者： Nat's What I Reckon ……

    完整版

    3 小時 42 分鐘

    The world's a confusing and chaotic place. We thought lockdown was over . . . it wasn't. We hoped life would go back to normal . . . it hasn't.But Nat's What I Reckon knows one thing is definitely still true: jar sauce can get f*cked.So, to help champions keep levelling up their cooking skills and making ripper feeds from scratch at home, Nat has created this collection of 25 sh*t hot recipes that …… 閱讀更多內容

    NT$826 TWD

  • 有聲書

    Das XXL Airfryer Rezeptbuch

    Schnelle, einfache und leckere Gerichte für den Alltag und die ganze Familie

    由 Liam Tremblay ……
    旁白者： Victoria Morgan ……

    完整版

    3 小時 28 分鐘

    Maximieren Sie das Potenzial Ihrer Heißluftfritteuse: Das XXL-System für die moderne Familienküche. Schlägt Ihr Alltag auch oft ein Loch in Ihre Zeitplanung? Stehen Sie vor der Herausforderung, eine hungrige Familie gesund, schnell und gleichzeitig schmackhaft zu verköstigen? "Das XXL Airfryer Rezeptbuch" ist weit mehr als eine einfache Rezeptsammlung. Es ist ein strategisches Handbuch zur …… 閱讀更多內容

    NT$827 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Healthy Eating Made Easy

    Delicious Recipes for Busy Lives

    由 B. Vincent ……
    旁白者： Digital Voice Alistair G ……

    完整版

    53 分鐘

    This audiobook is narrated by a digital voice.In today's fast-paced world, finding the time to prepare healthy, delicious meals can be a challenge. Healthy Eating Made Easy: Delicious Recipes for Busy Lives by B. Vincent is your ultimate guide to eating well without spending hours in the kitchen. This book is designed for those who want to nourish their bodies with wholesome, flavorful food but …… 閱讀更多內容

    NT$198 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    The Kitchen Diaries

    由 Nigel Slater ……
    旁白者： Nigel Slater ……

    完整版

    5 小時 35 分鐘

    Classic cookery writing from the award-winning food writer and author of bestselling autobiography, ‘Toast’.‘The food in “The Kitchen Diaries” is simply what I eat at home. The stuff I make for myself, for friends and family, for Sunday lunch and for snacks. These are meals I make when I am having mates over or when I want to surprise, seduce or show off. This is what I cook when I’m feeling …… 閱讀更多內容

    NT$563 TWD

  • 有聲書

    Keto Desserts + Keto Chaffles + Keto Bread Cookbook

    3 BOOK IN 1 - 400 Easy ,Essential and Definitive Fat Burning Low-Carb Delicious Recipes For A Healthy Ketogenic Diet

    由 April R. Brown, April R. Brown ……
    旁白者： Victoria Kempf, Victoria Kempf ……

    完整版

    10 小時

    The ketogenic diet is aimed at letting your body use fats for energy instead of carbohydrates. The carbohydrates we eat are broken down into glucose (sugar). The glucose enters the bloodstream, after which it is transported to the body cells. These are, for example, the brain and muscle cells. With the ketogenic diet, you get almost no carbohydrates. This has the consequence that there is no or …… 閱讀更多內容

    NT$402 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Sous Vide: Easy and Tasty Recipes for Always Perfectly Prepared Meals (Essential Recipes and Techniques for Cooking Like a Pro, Even as a Beginner)

    由 Pedro Hendrickson ……
    旁白者： Digital Voice Madison G ……

    完整版

    27 分鐘

    This audiobook is narrated by a digital voice.Sous vide cooking at home for everyone is now possible!Fine dining restaurant chefs all over the world have been using sous vide cooking for years to produce their fabulous dishes. Now it possible to sous vide at home with affordable sous-vide machine available on the market today. Sous vide cooking is now the new way to cook restaurant-quality meals …… 閱讀更多內容

    NT$128 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Prep Once, Dine Daily

    A Busy Professional’s Meal-Prep System to Save Time, Eat Healthy, and Cut Weeknight Stress

    由 Owen Steelhart ……
    旁白者： Digital Voice Noah Creed E ……

    完整版

    53 分鐘

    This audiobook is narrated by a digital voice.Imagine reclaiming your weeknights, eating healthier, and saving money—without cooking every single day.You’ve been there: late nights at work, an empty fridge, and the sinking feeling that takeout is your only option. You want to eat better, save money, and reduce stress—but who has time to plan, shop, and cook every night?This is where Prep Once, …… 閱讀更多內容

    NT$131 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    HowExpert Guide to Charcuterie

    The 33-Day C-H-A-R-C-U-T-E-R-I-E System to Craft, Pair, and Enjoy Meat, Cheese, Fruit, and Snack Boards

    由 HowExpert ……
    旁白者： HowExpert ……

    完整版

    6 小時 39 分鐘

    HowExpert Guide to Charcuterie is your step-by-step guide to mastering meat, cheese, fruit, and snack boards. Featuring the 33-Day C-H-A-R-C-U-T-E-R-I-E System and five-part B-O-A-R-D Framework, this book takes you from beginner to advanced—helping you create flavorful, visually striking boards for any occasion. Whether you're starting fresh or leveling up, this guide gives you the tools to grow …… 閱讀更多內容

    NT$480 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    HowExpert Guide to 365+ Healthy Recipes

    The Ultimate Handbook of 365+ Healthy 15-Minute Recipes to Help You Eat Smarter, Cook Faster, and Feel Your Best, One Day at a Time

    由 HowExpert ……
    旁白者： HowExpert ……

    完整版

    9 小時 4 分鐘

    If you want to eat healthier without spending hours in the kitchen, then HowExpert Guide to 365+ Healthy Recipes is your daily companion. With quick, balanced, and delicious meals for every day of the year, this book helps you stay consistent—whether you're cooking for one, feeding a family, or starting fresh. Every recipe is simple, satisfying, and ready in 15 minutes or less.Enjoy a variety of …… 閱讀更多內容

    NT$480 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    HowExpert Guide to 365+ World Recipes

    A Daily Culinary Journey to Explore 365+ Global Recipes, Learn Cooking Skills, and Enjoy a New Flavor Every Day

    由 HowExpert ……
    旁白者： HowExpert ……

    完整版

    7 小時 55 分鐘

    If you're ready for a daily culinary journey to explore global flavors without feeling overwhelmed in the kitchen, HowExpert Guide to 365+ World Recipes is your passport to international taste. With approachable and satisfying meals for every day of the year, this guide helps you bring world cuisine to your table—whether you're cooking solo, feeding your family, or hosting friends.Organized by …… 閱讀更多內容

    NT$480 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Most Wanted Homemade Recipes

    由 Jatin Agrawal ……
    系列 有聲書 1 - Most Wanted Recipes

    完整版

    35 分鐘

    Rediscover the comforting magic of home-cooked meals with 50 wholesome, crowd-pleasing recipes straight from the heart of the kitchen.From cozy casseroles to soul-warming soups, Most Wanted Homemade Recipes brings together timeless classics and new family favorites that capture the flavors of tradition and the joy of sharing. Whether you're cooking for a busy weeknight or a leisurely Sunday dinner …… 閱讀更多內容

    NT$132 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Most Wanted Casserole Recipes

    由 Jatin Agrawal ……

    完整版

    49 分鐘

    From comforting classics to creative one-pan wonders, Most Wanted Casserole Recipes brings you 45 hearty, crowd-pleasing meals that make dinner easy and delicious.Whether you're feeding a busy family, prepping for potlucks, or looking to simplify your weekly meals, this cookbook delivers fuss-free casseroles that pack flavor and warmth into every bite. With options for breakfast, dinner, and even …… 閱讀更多內容

    NT$132 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    The Little Book of Life Skills

    Deal with Dinner, Manage Your Email, Make a Graceful Exit, and 152 Other Expert Tricks

    由 Erin Zammett Ruddy ……
    旁白者： Caroline Slaughter ……

    完整版

    7 小時 44 分鐘

    With tips from leading experts in every field, The Little Book of Life Skills is the practical guide on how to solve the trickiest tasks in your day and make life a little easier.We all have areas of our lives that make us feel disorganized, unprepared, or stressed out. From creating a calmer morning routine to setting yourself up for a good night's sleep, and everything in between, there are easy …… 閱讀更多內容

    NT$770 TWD

  • 有聲書

    The Joy of Pizza

    Everything You Need to Know

    由 Dan Richer ……
    旁白者： Will Collyer ……

    完整版

    4 小時 7 分鐘

    NEW YORK TIMES BESTSELLERLearn to make artisan pizza the American way in this accessible, informative guide to the perfect pie from the creator of "the best pizza in New York" (New York Times).Pizza is simple: dough, sauce, cheese, toppings. But inside these ordinary ingredients lies a world of extraordinary possibility. With The Joy of Pizza, you’ll make the best... …… 閱讀更多內容

    NT$585 TWD

  • 有聲書

    You Gotta Eat

    Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible

    由 Margaret Eby ……
    旁白者： Erin Moon ……

    完整版

    5 小時 8 分鐘

    A trained chef teaches you how to keep yourself fed in the face of stress, burnout, and exhaustion—and have fun doing it.Delivery is expensive. Eating a spoonful of peanut butter is depressing. You can’t imagine having the energy to chop an onion. But somehow, you gotta eat. How does anyone feed themselves under these conditions?Enter You Gotta Eat, a friendly, accessible resource for getting …… 閱讀更多內容

    NT$660 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Dump Dinners Made Easy

    Quick and Healthy Meals for Crockpot, Instant Pot, and Sheet Pan Cooking

    由 Rachel T. Whitmore ……
    旁白者： Digital Voice Melissa G ……

    完整版

    3 小時 56 分鐘

    This audiobook is narrated by a digital voice.If you're tired of the nightly question, “What’s for dinner?”—this is the solution you’ve been searching for.In Dump Dinners Made Easy, bestselling author Rachel T. Whitmore shows you how to transform mealtime stress into simplicity with quick, healthy, dump-and-go meals for your Crockpot, Instant Pot, or sheet pan. These recipes are designed for real …… 閱讀更多內容

    NT$396 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Los sabores de la cocina tex-mex

    Recetas tradicionales, ingredientes fáciles de encontrar, preparación sencilla y rápida

    由 Anna Prandoni, Fabio Zago ……
    旁白者： Male synthesized voice ……

    完整版

    3 小時 3 分鐘

    Del intercambio de tradiciones y culturas entre pueblos y etnias distintas ha nacido una cocina suculenta y variada, con los trazos picantes y rotundos de México y la variedad y sustancia de la gastronomía tejana. Una cocina que hunde sus raíces en la historia: los mayas y los aztecas son los antepasados de la tradición gastronómica tex-mex en la que han influido en no pocas cosas. Las recetas, …… 閱讀更多內容

    曾經是 NT$251 TWD 目前是 NT$198 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Cookbook for Boys Ages 6–12

    100 Fun and Easy Recipes to Build Confidence and Creativity in the Kitchen

    由 Susan Ekaterina Vergani ……
    旁白者： Digital Voice Mary G ……

    完整版

    2 小時 27 分鐘

    This audiobook is narrated by a digital voice."Cookbook for Boys Ages 6–12: 100 Fun and Easy Recipes to Build Confidence and Creativity in the Kitchen" is your young chef’s perfect guide to mastering the kitchen. Packed with exciting recipes and hands-on activities, this book inspires boys to explore their culinary talents and become confident, independent cooks. With each recipe tailored to young …… 閱讀更多內容

    NT$265 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    The Organised Mum Method

    Transform your home in 30 minutes a day

    由 Gemma Bray ……
    旁白者： Gemma Bray ……

    完整版

    4 小時 53 分鐘

    THE SUNDAY TIMES BESTSELLERThe Organised Mum Method is THE housekeeping bible that will completely revolutionise your home.Say goodbye to mess, clutter and weekends spent tidying and cleaning! Gemma Bray (a.k.a The Organised Mum) is a firm believer that there is more to life than housework, and over the last decade she has perfected The Organised Mum Method (TOMM).*The Organised Mum Method is a …… 閱讀更多內容

    NT$842 TWD

  • 有聲書

    "I Just Can't" Cookbook, The

    How to Feed Your Family and Yourself When Life is Overwhelming

    由 Jami Klein ……
    旁白者： Nicole Blessing ……

    完整版

    3 小時 24 分鐘

    There comes a time in everyone's life when everything is overwhelming—whether it's dealing with a loss of a loved one, struggling against depression, fighting an illness or surviving during a pandemic.When everything gets to be too much and you're paralyzed with either indecision or anxiety, it helps to have a plan to get through this period when you chant to yourself, "I just can't."In this book, …… 閱讀更多內容

    NT$257 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    High-Protein Meal Prep for Busy Dads

    Easy, Fast, Make-Ahead Meals to Save Time, Burn Fat & Eat Clean All Week

    由 Dylan Cross ……
    旁白者： Digital Voice Matt G ……

    完整版

    3 小時 38 分鐘

    This audiobook is narrated by a digital voice.Being a busy dad does not mean settling for drive-thru meals, low energy, and a body that feels like it is running on fumes.High-Protein Meal Prep for Busy Dads is the practical, no-nonsense guide for men who want simple, fast, make-ahead meals that actually fit real life. Inside, you will learn how to prep satisfying high-protein meals that save time, …… 閱讀更多內容

    NT$264 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Savory Egg Toast

    for High-Protein Morning Energy in 10 Minutes

    由 Anaya Collins ……
    旁白者： Digital Voice Jeanette - Audiobooks E ……

    完整版

    3 分鐘

    This audiobook is narrated by a digital voice.Need a quick, high-protein breakfast to power your morning?Savory Egg Toast for High-Protein Morning Energy in 10 Minutes is a simple and practical recipe designed for busy lifestyles. This audiobook guides you through preparing a balanced, protein-rich meal using basic ingredients and a fast cooking process.Learn how to combine eggs, bread, and simple …… 閱讀更多內容

    NT$198 TWD 透過 Kobo Plus 免費享用