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飲食療法 有聲書

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  • 有聲書

    Rapid Weight Loss Affirmations Hypnosis: Subliminal Messages to Program Your Mind to Naturally Lose Weight, Look More Beautiful, & Feel Healthy Using The Law of Attraction (Law of Attraction & Weight Loss Affirmations Guided Meditation)

    由 Mindfulness Training ……
    旁白者： Mindfulness Training ……

    完整版

    1 小時 2 分鐘

    **Lose Weight Faster Than You Thought Possible With The Power Of Guided Meditation!**With this powerful self-hypnosis, you will be losing weight and reducing sugar cravings in no time!Designed with women in mind, this guided meditation features a carefully selected series of positive affirmations specifically designed to help you finally reach your weight loss success goals, reduce sugar & carb …… 閱讀更多內容

    NT$149 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    14-Day Low Carb Keto Meal Plan

    由 Rachel Hudson ……
    旁白者： Rachel Hudson ……

    完整版

    14 分鐘

    In the past few years, the ketogenic diet has become one of the most popular lifestyles of weight loss and improved health worldwide. If you’ve been looking for a way to kick off a change in your eating habits, this meal plan will lay out a foundation that you can follow along with.If you aren’t sure what to eat or what to shop or how to get organised to start a low-carb diet, then this is the …… 閱讀更多內容

    NT$240 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Dr. Sebi Cure For Herpes

    The Ultimate Guide on How to Naturally Cure and Treat Herpes Virus and get Benefits Through Dr. Sebi Alkaline Diet

    由 Samuel Hackman ……
    旁白者： Samuel Hackman ……

    完整版

    5 小時 18 分鐘

    Are you looking for Dr. Sebi cures and treatments for herpes? Are you looking for ways to naturally get rid of the herpes simplex virus from your body totally? Do you want to discover the hidden secrets of Dr. Sebi alkaline diet? If you answered "yes" to any of the above, look no further; this is the audiobook for you!During his lifetime, Dr. Sebi healed millions of people with his method, and his …… 閱讀更多內容

    NT$542 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Comer para correr E11. Vegetal de atún. Nutrición y salud con Julio Basulto

    由 Julio Basulto ……
    旁白者： Julio Basulto ……
    系列 有聲書 7 - Vegetal de atún. Nutrición y salud con Julio Basulto

    完整版

    46 分鐘

    El rendimiento deportivo guarda relación con una buena alimentación. Pero ¿hasta qué punto es así? ¿Podemos ganar una competición, aumentar mucho nuestra masa muscular o convertirnos en grandes corredores confiando, sobre todo, en nuestro patrón dietético? En esta nueva entrega de #VegetalDeAtún, Julio Basulto aborda los aspectos nutricionales más importantes que deben tener en cuenta los …… 閱讀更多內容

    NT$190 TWD

  • 有聲書

    Good Energy

    The Surprising Connection Between Glucose, Metabolism and Limitless Health

    由 Dr. Casey Means ……
    旁白者： Dr Casey Means ……

    完整版

    11 小時 53 分鐘

    THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis... …… 閱讀更多內容

    NT$819 TWD

  • 有聲書

    Food Noise

    How weight loss medications & smart nutrition can silence your cravings

    由 Dr Jack Mosley ……
    旁白者： Clare Bailey Mosley, Joe Eyre ……

    完整版

    4 小時 57 分鐘

    **Updated with the latest science**The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenIs your Food Noise too loud... …… 閱讀更多內容

    NT$1,059 TWD

  • 有聲書

    Стол №5. Питание для здоровья печени, желчного и поджелудочной

    由 Сергей Вялов, Василий Рябов ……
    旁白者： Андрей Курилов ……
    系列 series Достоверная медицина. Практикум

    完整版

    1 小時 35 分鐘

    Хотите поддержать печень, желчный и поджелудочную, но не готовы жить на воде и овсянке? Доктор Вялов и блогер Рябов доказывают: лечебное питание может быть вкусным, гибким и персонализированным. Больше 100 рецептов, готовое меню на 4 недели и понятная наука о продуктах, которые работают на ваше здоровье. Практический гид по питанию для здоровья печени, желчного пузыря и поджелудочной железы от …… 閱讀更多內容

    NT$390 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Сделай стройность своей привычкой. Легкие идеи для перехода к более правильному питанию

    由 Джимми Мохамед ……
    旁白者： Роман Волков ……
    系列 series Быть легче. Простые решения для стройности

    完整版

    4 小時 44 分鐘

    Как бы вы ни ограничивали себя в питании, пытаясь сбросить вес, ваши килограммы все равно к вам вернутся. И, скорее всего, с «процентами»… В этой книге врач-терапевт Джимми Мохамед расскажет вам, как наладить отношения с едой, легко изменить свои привычки и избавиться от лишнего веса навсегда! Автор поделиться простыми советами, которые помогут питаться осознанно, выбирать полезные продукты и …… 閱讀更多內容

    NT$160 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Hcg Diet Cookbook

    100+ HCG Diet Vegetarian Recipes for Weight Loss and Rapid Fat Loss

    由 Nabors Mary ……
    旁白者： Webb Eleanor ……

    完整版

    2 小時 4 分鐘

    Discover What is the HCG Diet and Get Delicious HCG Recipes!DISCLAIMER: HCG diet is not a typical diet. Please advise a doctor before implementing it.The HCG diet is a weight-loss diet, which can bring you results in a matter of a few days. Limiting your calorie intake to 500 per day, and with a few tweaks, you can manipulate your body into fast weight-loss, increased metabolism, and low hunger …… 閱讀更多內容

    NT$286 TWD

  • 有聲書

    Alkaline Diet for Disease Prevention (2 Books in 1)

    The Ultimate Guide to Eat Healthy, Fight Inflammation, Lose Weight and Fight Cronic Disease

    由 Leary Kelly ……
    旁白者： Venti Eleonora ……

    完整版

    4 小時 35 分鐘

    If you’ve been struggling with diseases like cardiovascular diseases, allergies, autoimmune diseases, chronic weight gain and obesity, headaches, leg cramps, arthritis, depression, cancer, alcohol addiction, liver problems, heard disease and many others, and have done everything you could think of to reverse the conditions, keep reading….You Are About To Discover How To Prevent And Fight Chronic …… 閱讀更多內容

    NT$428 TWD

  • 有聲書

    Gastric Bypass Diet: A Concise Guide for Planning What to Do Before and After your Gastric Bypass Surgery

    由 Mike Edwards ……
    旁白者： Austin Mayer ……

    完整版

    1 小時 23 分鐘

    Is the Gastric Bypass Procedure and Diet right for You?In this audiobook, you’ll learn all the pros and cons of this life-changing procedure. This is always the last option for doctors to do because it is an extreme procedure. You probably have many questions about this procedure, and this book is here to help you answer those!Inside you'll will learn:● What Gastric Bypass is● Decide if Gastric …… 閱讀更多內容

    NT$215 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Gastric Sleeve Diet: A Concise Guide for Planning What to Do Before and After your Gastric Sleeve Surgery

    由 Mike Edwards ……
    旁白者： Austin Mayer ……

    完整版

    1 小時 27 分鐘

    Is the Gastric Sleeve Procedure and Diet right for You?In this audiobook, you’ll learn all the pros and cons of this life-changing procedure. You’ll find out how gastric sleeve surgery compares to gastric bypass, the different procedures and methods involved, and what you should eat before and after the big day!This audiobook describes the typical diets doctors recommend for the weeks leading up …… 閱讀更多內容

    NT$215 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Magic Keto: Why it Is Celebrities’ Favorite Diet? Embrace The Low-Carb Lifestyle, Eat Exquisite Meals, Burn Fat Like Crazy and Experience Unbelievable Changes in Your Body in Just 30 Days

    由 Laura Warren ……
    旁白者： Quinn Peterson ……

    完整版

    3 小時 14 分鐘

    If your goal is to change your diet plan and take advantage of the impressive benefits of the ketogenic diet plan, then you should keep listening...Lately, low-carb diets have become very popular for many good reasons. Do you want to lose weight fast and with real results? Then the ketogenic diet plan could be exactly what you are looking for. Many people have demonstrated how they managed to get …… 閱讀更多內容

    NT$347 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Gastric Sleeve Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery

    由 Mike Edwards ……
    旁白者： Austin Mayer ……

    完整版

    1 小時 31 分鐘

    Enjoy Every Meal After Your Gastric Sleeve Surgery!In the first two weeks after your surgery, you can only choose between a few basic liquid meals. This audiobook starts in the third week – when you can start experimenting with more interesting ingredients.Inside, you’ll discover meals, sides, snacks, desserts, and drinks for each stage of the recovery process:- Week 3 Pureed Food Recipes like …… 閱讀更多內容

    NT$215 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Mi hija se ve gordita

    由 Dra. Dominique-Adèle Cassuto, Sophie Guillou ……
    旁白者： Male synthesized voice ……

    完整版

    2 小時 49 分鐘

    La dictadura de la línea hace estragos. En la adolescencia, cuando es habitual y frecuente que el cuerpo se redondee temporalmente, el tema se convierte en una catástrofe. El resultado es que nuestras hijas empiezan dietas de adelgazamiento descabelladas, que ponen en peligro su salud y su crecimiento. Este libro responde a las numerosas preguntas sobre el tema: * Cómo ayudarla a distanciarse un …… 閱讀更多內容

    曾經是 NT$639 TWD 目前是 NT$198 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    HCG Diet Cookbook and TLC Diet Cookbook (2 Books in 1)

    The Ultimate Guide for Weight Loss with 200+ Recipes

    由 Nabors Mary ……
    旁白者： Webb Eleanor ……

    完整版

    4 小時 16 分鐘

    Want To Have A Happier Heart And A Fuller Life With HCG and TLC?Then, Keep Reading!In this day and age, unhealthy temptations lurk at every corner… and they usually come in the shape of a McDonald’s! However, growing older means having to take better care of your health by eating healthier. As you age, your hearts start to show signs of wear and tear, increasing your chances of stroke and heart …… 閱讀更多內容

    NT$428 TWD

  • 有聲書

    Healthy Ketogenic Diet

    Pathway to A Long Life

    由 Gregory Rawls ……
    旁白者： Annette Martin ……

    完整版

    1 小時 4 分鐘

    A ketogenic diet is an excellent method to lose weight while lowering your chances of high blood pressure and diabetes. Aside from regular diseases, the ketogenic diet has been beneficial for several types of cancer and slow tumorgrowth. It has also shown remarkable progress in people with Alzheimer's disease; the diet has slowed the progression of the disease. In addition, insulin levels in women …… 閱讀更多內容

    NT$189 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Keto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle

    由 Timothy Moore ……
    旁白者： Nick Dolle ……

    完整版

    29 分鐘

    The Ultimate Fat-Burning Audio Guide To Learn Ketosis & Fat Loss Without Restricting or Counting CaloriesToday only, get this audio bestseller for a special price.The Ketogenic Diet is the fastest and safest way for you to lose weight. Researches has been made that proves Ketogenic Diet can not only help with rapid fat loss, but to treat other diseases such as Epilepsy, High Blood Pressure, …… 閱讀更多內容

    NT$150 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Health Revolution

    由 Maria Borelius ……
    旁白者： Jane Oppenheimer ……

    完整版

    8 小時 58 分鐘

    The anti-inflammatory plan that will change your life.Includes a PDF download of delicious recipesHealth Revolution is the incredible story of one woman’s quest to banish depression and fatigue, boost her energy and live a healthier, happier life.When Maria Borelius’ energy and health started to decline, she decided enough was enough and embarked on a personal journey to transform herself. The …… 閱讀更多內容

    NT$646 TWD

  • 有聲書

    Mediterranean Diet

    265+ Easy, Healthy Recipes to Lose Weight and Increase Longevity Heal Your Body, Increase Your Energy and Prevent Heart Disease With the Mediterranean Diet Cookbook

    由 Jason Stevenson ……
    旁白者： Jason Williams, Amy Fung, Sara Gottfried ……

    完整版

    6 小時 28 分鐘

    Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?The Mediterranean diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's number ONE Best Diet for nine years in a row.The concept of the Mediterranean diet comes from the countries that border the …… 閱讀更多內容

    NT$315 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Intermittent Fasting & Ketogenic Diet for Women

    The Complete Guide to Lose Weight & Heal Your Body. Clean Superfoods to Detox the Body, Prevent Disease and Increase Energy. Recipes to Reset Your Metabolism, Balance Hormones and Slow Aging

    由 Jason Stevenson ……
    旁白者： Amy Fung, Sara Gottfried, Audio Center Studio, Good Vibrations Studio ……

    完整版

    9 小時 34 分鐘

    Are you looking to lose weight fast and burn fat by leveraging the power of intermittent fasting and a ketogenic diet, without messing up your delicate balance of female hormones?If your answer is YES,keep reading!This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight.Like other women, you may be hesitant to adopt …… 閱讀更多內容

    NT$382 TWD 透過 Kobo Plus 免費享用

  • 有聲書

    Hormonas y salud, con Clotilde Vázquez E8. Vegetal de atún. Nutrición y salud con Julio Basulto

    由 Julio Basulto ……
    旁白者： Julio Basulto ……
    系列 有聲書 7 - Vegetal de atún. Nutrición y salud con Julio Basulto

    完整版

    47 分鐘

    Acompaña a Julio Basulto la doctora Clotilde Vázquez, jefa corporativa de endocrinología y nutrición de la Fundación Jiménez Díaz y una de las voces más autorizadas de la endocrinología en nuestro país. Ambos hablan sobre el papel de las hormonas en nuestra salud, sin olvidar la importancia de la alimentación en etapas como la menopausia o la infancia. Fotografía Julio Basulto: Jordi Ribot Puntí. …… 閱讀更多內容

    NT$190 TWD

  • 有聲書

    Alimentación y cáncer E7. Vegetal de atún. Nutrición y salud con Julio Basulto

    由 Julio Basulto ……
    旁白者： Julio Basulto ……
    系列 有聲書 7 - Vegetal de atún. Nutrición y salud con Julio Basulto

    完整版

    46 分鐘

    Un patrón de alimentación saludable se relaciona claramente con un menor riesgo poblacional de padecer diversos tipos de cáncer. En este podcast, Julio Basulto detalla en qué consiste dicho patrón alimentario y también resuelve cuestiones como las siguientes: ¿Podemos evitar el cáncer con dietas, menús, alimentos, nutrientes o complementos alimenticios «anticáncer»? ¿Puede llegar a ser curativa …… 閱讀更多內容

    NT$190 TWD

  • 有聲書

    Inteligencia metabólica

    Domina tu metabolismo para alcanzar tus metas

    由 Helios Pareja ……
    旁白者： Carmelo (Voz de IA), Mario (Voz de IA) ……
    系列 series Alienta

    完整版

    9 小時 55 分鐘

    Descubre las herramientas que te permitirán transformar tu vidaTodos tenemos una meta metabólica pendiente por cumplir: perder esos kilos de más, ganar masa muscular, mejorar nuestra salud o, simplemente, tener la energía necesaria para hacer todo lo que queremos sin sentirnos agotados a todas horas. Es posible que, durante años, hayas intentado alcanzar esta meta sin éxito, llegando incluso a …… 閱讀更多內容

    NT$360 TWD