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Bağımlılıklar eKitaplar

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2068 sonuç arasından 1 - 24 gösteriliyor
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  • The A-Z of Binning the Booze

    ile Lucy Rocca ...
    Your journey to a happy, alcohol-free life begins right here…From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze to a place where you can enjoy not drinking and become the person you want to be.The A-Z Of Binning The Booze is an honest, realistic approach to learning how to survive the pressures of living without alcohol, written from ... Daha fazla okuyun

    TL283,67

  • Eating Ice Cream With My Dog

    A True Story of Food, Friendship, and Losing Weight...Again

    ile Frances Kuffel ...
    "A skilled blend of insight...and emotion" (Publishers Weekly), a memoir for every woman who has ever tried to lose weight.Frances Kuffel transformed her life by losing 188 pounds. Unfortunately, she gained over half those pounds back. But she also gained four new friends during this period, whom she met online. Frances, Lindsay, Katie, Mimi, and Wendy bonded quickly, dubbing themselves the Angry ... Daha fazla okuyun

    TL276,11

  • Allen Carr's Easy Way to Control Alcohol

    ile Allen Carr ...
    Diziler Kitap 9 - Allen Carr's Easyway
    READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method ... Daha fazla okuyun

    TL420,29

  • Digital Minimalism

    Choosing a Focused Life in a Noisy World

    ile Cal Newport ...
    Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne... ... Daha fazla okuyun

    TL520,31

  • Your Brain on Porn

    Internet Pornography and the Emerging Science of Addiction

    ile Gary Wilson ...
    When high speed internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young ... Daha fazla okuyun

    TL23,00

  • In the Realm of Hungry Ghosts

    Close Encounters with Addiction

    ile Gabor Maté MD ...
    **#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe ... Daha fazla okuyun

    TL700,67

  • In the Realm of Hungry Ghosts

    The award-winning guide to the causes of addiction – and how to heal it

    ile Gabor Maté ...
    The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor Maté‘[Maté] is a healer to be cherished’ Naomi Klein, bestselling author of The Shock Doctrine'One of the most important, wise and compassionate voices in the world on addiction. Everyone should read this profound book' Joha... ... Daha fazla okuyun

    TL653,51

  • Irresistible

    The Rise of Addictive Technology and the Business of Keeping Us Hooked

    ile Adam Alter ...
    “Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times.” —Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers“One of the most mesmerizing and important books I’ve read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue ... Daha fazla okuyun

    TL461,39

  • The Easy Way to Stop Smoking

    ile Allen Carr ...
    Diziler Kitap 10 - Allen Carr's Easyway
    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... Daha fazla okuyun

    TL683,31

  • Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

    The Best-Selling Quit Smoking Method Now with Hypnotherapy

    ile Allen Carr, John Dicey ...
    Diziler Kitap 1 - Allen Carr's Easyway
    THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association ... Daha fazla okuyun

    TL496,39

  • This Naked Mind

    ile Annie Grace ...
    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life ‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers ... Daha fazla okuyun

    TL568,79

  • The Sober Diaries

    The Hilarious and Brave Memoir that is Helping People to Quit Drinking

    ile Clare Pooley ...
    THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t... ... Daha fazla okuyun

    TL625,55

  • Becoming Myself

    A Psychiatrist's Memoir

    ile Irvin Yalom ...
    'When Yalom publishes something - anything - I buy it, and he never disappoints. He's an amazing storyteller, a gorgeous writer, a great, generous, compassionate thinker, and - quite rightly - one of the world's most influential mental healthcare practitioners' Nicola Barker, Guardian Best Books of 2017'Wonderful, compelling and as insightful about its subject and about the times he lived in as ... Daha fazla okuyun

    TL1.077,95

  • Dirty Laundry

    Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER

    ile Richard Pink, Roxanne Emery ...
    If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or timekeeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will ... Daha fazla okuyun

    TL754,07

  • Redeeming 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    ile Chloe Walsh ...
    Diziler series The Boys of Tommen
    An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... Daha fazla okuyun

    TL625,55

  • This Naked Mind: Nicotine

    ile Annie Grace, William Porter ...
    Stop smoking. Stop vaping. Start living.We’ve been sold a lie: that smoking and vaping help us relax. This Naked Mind: Nicotine exposes the truth – nicotine doesn’t relieve stress, it creates it.From the authors who helped thousands overcome problem drinking, Annie Grace and William Porter now bring their proven, science-backed approach to quitting nicotine. With clear strategies and powerful ... Daha fazla okuyun

    TL627,23

  • Chasing the Scream

    The Search for the Truth About Addiction

    ile Johann Hari ...
    THE NEW YORK TIMES BESTSELLERTHE INSPIRATION FOR THE FEATURE FILM THE UNITED STATES VS. BILLIE HOLIDAY'Screamingly addictive' STEPHEN FRY'Superb ... Thrilling story-telling' NAOMI KLEIN'A powerful contribution to an urgent debate' GUARDIANWhat if everything we've been told about addiction is wrong? One of Johann Hari's earliest memories is of trying to wake up... ... Daha fazla okuyun

    TL643,91

  • Alone Together

    Why We Expect More from Technology and Less from Each Other

    ile Sherry Turkle ...
    A groundbreaking book by one of the most important thinkers of our time shows how technology is warping our social lives and our inner onesTechnology has become the architect of our intimacies. Online, we fall prey to the illusion of companionship, gathering thousands of Twitter and Facebook friends, and confusing tweets and wall posts with authentic communication. But this relentless connection ... Daha fazla okuyun

    TL512,75

  • Transformation for Life: Healing & Growth for Adult Children of Alcoholics and Others

    ile Roland Petit ...
    Adult Children of Alcoholics (ACOAs) all experienced traumatic childhoods. As a result, they suffer crippling self-esteem difficulties, troubled relationships, loneliness and a multitude of other problems as adults. ACOAs often are unaware of their feelings, don't get their needs met, react inappropriately, believe they'll be rejected and have limited potential in their careers. Transformation for ... Daha fazla okuyun

    TL262,57

  • The Easy Peasy Way to Quit Porn

    Painlessly Quit Porn Immediately

    ile HackAuthor ...
    152 PagesIf you’re anything like most people, you discovered porn when relatively young and have used it ever since. Until stumbling across the overwhelming – yet somewhat censored – literature warning of the dangers. Like myself, you’ve probably succeeded with streaks of various lengths, but have always eventually succumbed to illusory urges. I’m pleased to report this method works entirely ... Daha fazla okuyun

    TL69,15

  • Memoirs of an Addicted Brain

    A Neuroscientist Examines his Former Life on Drugs

    ile Marc Lewis, PhD ...
    Marc Lewis's relationship with drugs began in a New England boarding school where, as a bullied and homesick fifteen-year-old, he made brief escapes from reality by way of cough medicine, alcohol, and marijuana. In Berkeley, California, in its hippie heyday, he found methamphetamine and LSD and heroin. He sniffed nitrous oxide in Malaysia and frequented Calcutta's opium dens. Ultimately, though, ... Daha fazla okuyun

    TL578,63

  • Stop Smoking with Allen Carr

    Includes 70-minute audio epilogue read by Allen

    ile Allen Carr ...
    Diziler Kitap 53 - Allen Carr's Easyway
    Allen Carr has helped millions of smokers from all over the world and he can do the same for you.Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been ... Daha fazla okuyun

    TL525,50

  • Never Enough

    The Neuroscience and Experience of Addiction

    ile Judith Grisel ...
    NEW YORK TIMES BESTSELLER • From a renowned behavioral neuroscientist and recovering addict, a rare page-turning work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction.Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction ... Daha fazla okuyun

    TL615,35

  • How to Make Love Like a Porn Star

    A Cautionary Tale

    ile Jenna Jameson, Neil Strauss ...

    TL809,63