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Diyetler Sesli kitaplar

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2589 sonuç arasından 1 - 24 gösteriliyor
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  • Sesli kitap

    Fast Asleep

    How to get a really good night's rest

    ile Dr Michael Mosley ...
    Seslendiren Dr Michael Mosley ...

    Kısaltılmadı

    4 saat 28 dk

    'I read this eagerly because I am desperate for tips on how to sleep better. It is based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!' -- Jeremy VineGroundbreaking sleep science from the bestselling author of The 5:2 Fast Diet and The ... Daha fazla okuyun

    TL329,10

  • Sesli kitap

    Cannabis nella nutrizione

    Complemento o superalimento?

    ile Pharmacology University ...
    Seslendiren Victoria Ferullo ...

    Kısaltılmadı

    1 saat 10 dk

    La cannabis sativa è una pianta che ha condiviso la mia ricerca dell'uomo fin dai tempi antichi, risalenti a migliaia di anni prima di Cristo. Da così tanto tempo, se hanno proprietà aribuido di ogni genere: tessile, cerimoniale, afrodisiaca, medicinale e, addirittura, nutritiva. La progressiva liberazione della restrizione alla ricerca e al consumo di derivati della cannabis in ogni paese nella ... Daha fazla okuyun

    TL1,99

  • Sesli kitap

    Интуитивное питание. Как перестать беспокоиться о еде и похудеть. часть 1

    ile Светлана Бронникова ...
    Seslendiren Елена Калабина ...

    Kısaltılmadı

    5 saat 27 dk

    Подсчет калорий превратился в навязчивую идею, а в голове гудит «кето-лакто-глютено-палео»? Количество знаний о вредных продуктах растет, но вместе с ним и недовольство внешностью, и цифры на весах! Как так?Клинический психолог Светлана Бронникова доходчиво поясняет, что дело не в продуктах и калориях, а в отношении к питанию. Прослушайте разбор глубинных причин набора веса, узнайте роль семьи в ... Daha fazla okuyun

    TL224,60

  • Sesli kitap

    Gastric Sleeve Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery

    ile Mike Edwards ...
    Seslendiren Austin Mayer ...

    Kısaltılmadı

    1 saat 40 dk

    Give Your Body What It Needs After Gastric Sleeve Surgery!Hopefully, your doctor and dietician advised you on starting fresh with a Gastric Diet. This audiobook builds on that advice by providing recipes that help you recover from surgery and satisfy your cravings – even in small portions.Enjoy a wide range of delicious and satisfying Stage Two recipes:- Soft and Pureed Foods- Ready-Made (and Home ... Daha fazla okuyun

    TL126,11

  • Sesli kitap

    Zuckerkiller

    Hypnose

    ile Christian Blümel, Hypnomentalcoach ...
    Seslendiren Christian Blümel ...
    Diziler series Der einfache Weg abzunehmen

    Kısaltılmadı

    35 dk

    In dieser Audio-Hypnose von Hypnomentalcoach Christian Blümel gehst du gegen deinen Heißhunger auf Süßigkeiten vor! Dein Unterbewusstsein lernt, dass du ganz leicht darauf verzichten kannst! So wird das Abnehmen ganz einfach! Bei Süßigkeiten, Torten oder Schokolade wirst du schwach? Dann ist das die richtige Hypnose für dich! Der Killer für alle deine Zuckergelüste. ... Daha fazla okuyun

    TL322,96

  • Sesli kitap

    Gesund abnehmen: Mit Affirmationen zum Wunschgewicht

    Diät - Ernährung - Gewichtsreduktion - Wunschgewicht - Schlank werden

    ile Patrick Lynen ...
    Seslendiren Patrick Lynen ...

    Kısaltılmadı

    2 saat 4 dk

    Schon wieder eine Diät gemacht, die nicht den gewünschten Erfolg hatte? Alle Diäten auf dieser Welt bringen nichts, wenn es im Kopf nicht "klick" macht. Erst mit der richtigen mentalen Einstellung steht und fällt der Erfolg einer jeden Diät. Gewichtsprobleme haben viel mit unserem Unterbewussten zu tun. Menschen, die sich zu wenig Zeit für die eigenen Bedürfnisse nehmen, nehmen sich auch wenig ... Daha fazla okuyun

    TL132,03

  • Sesli kitap

    Keto, Paleo, Vegetarian, Mediterranean: Which Diet to Choose?

    ile Isabelle Archer ...
    Seslendiren Jessica Harris ...

    Kısaltılmadı

    4 saat 15 dk

    Ketogenic, paleo, Mediterranean, fasting, Weight Watchers, DASH, ... How do you find your way around all these diets?The most important element in this quest is to discover the diet that truly resonates with your needs - a diet that aligns with your health, lifestyle, budget and overall well-being.This book provides an overview of nearly two dozen popular diets, detailing their principles, ... Daha fazla okuyun

    TL142,67

  • Sesli kitap

    Autophagy: A Natural Healthy Lifestyle for Maintaining and Regulating Body Functions through Intermittent Fasting and Reducing Inflammation

    ile Joanna Greenwood ...
    Seslendiren Kenzy S Taha ...

    Kısaltılmadı

    4 saat 7 dk

    You Are 1-Click Away From Learning How To Unleash Your Body’s Self-Eating Capabilities Through Intermittent Fasting And Reducing Inflammation To Maintain And Regulate Body Functions While Fighting Inflammation!It may sound counterintuitive, creepy and weird but within you is a system of “self-eating” that your body can unleash on different cells at different times to achieve different purposes.And ... Daha fazla okuyun

    TL202,91

  • Sesli kitap

    Plant Based Diet: The Comprehensive Guide To Plant Based Eating for Beginners, Learn How Plant Based Eating Can Help You Achieve Your Target Weight and Keep You Healthy

    ile Dana Dason ...
    Seslendiren Todd Studer ...

    Kısaltılmadı

    44 dk

    Plant Based Diet: The Comprehensive Guide To Plant Based Eating for Beginners, Learn How Plant Based Eating Can Help You Achieve Your Target Weight and Keep You HealthyThere's a lot of change happening in our society nowadays and as our society evolves, we find ourselves needing to make certain changes in our life that includes our behaviors and habits towards our health. Studies show that 40% of ... Daha fazla okuyun

    TL87,94

  • Sesli kitap

    Smoothie Cleanse Bundle, 2 in 1 Bundle: Healthy Smoothie Bible and Cleanse To Heal

    ile Joyce Flemming, and Rebecca Fern ...
    Seslendiren Marcus Mulenga ...

    Kısaltılmadı

    28 dk

    Smoothie Cleanse Bundle, 2 in 1 Bundle: Healthy Smoothie Bible and Cleanse To HealDetoxing your body of harmful chemicals and years of built-up toxins is imperative for a healthy and happy body. The human body has a built-in detoxification process, but today, it is rarely enough. Between the chemicals and processed foods that we ingest daily to the pollutants steadily building around us, our ... Daha fazla okuyun

    TL142,67

  • Sesli kitap

    Emotional Eating: Overcome Your Eating Disorder and Stop Overeating Through Meditation and Intuitive Eating, Binge No More

    ile J.P. Edwin ...
    Seslendiren Millie Green ...

    Kısaltılmadı

    1 saat 22 dk

    Emоtіоnаl Eаtіng іѕ ѕоmеthіng thаt еvеrуbоdу has hеаrd оf, уеt іt hаѕ nо fоrmаl dеfіnіtіоn. Various реорlе dеѕсrіbе еmоtіоnаl еаtіng аѕ thе рrосеѕѕ оf consuming раrtісulаr fооdѕ thаt mаkеѕ thеm fееl bеttеr. Some реорlе еаt whеn they аrе miserable or аnxіоuѕ. Othеrѕ еаt whеn thеу аrе оvеrwhеlmеd. Fоr mаnу, thе сuе tо еаt mау соmе once thеу аrе bоrеd, lоnеlу, аngrу or dіѕtrеѕѕеd. Althоugh thе ... Daha fazla okuyun

    TL168,59

  • Sesli kitap

    My Low-Carb Ketogenic Diet

    ile Sukaati Puwema ...
    Seslendiren Marcus Mulenga ...

    Kısaltılmadı

    4 saat 9 dk

    Have you heard about low-carb diets and their potential to help you reach your ideal weight? Do you understand the basics of the diet, especially where to begin? Do you require a quick weight loss strategy for an important event coming up this week? Are you looking for a diet enabling you to shed extra pounds without sacrificing taste, flavour, or an entire meal? Do you want to be able to manage ... Daha fazla okuyun

    TL153,23

  • Sesli kitap

    Secret Diets from Kremlin Doctors [Russian Edition]

    ile Alexander Semenov-Wolski ...
    Seslendiren Stanislav Ivanov ...

    Kısaltılmadı

    1 saat 14 dk

    Kremlin's doctors have always sought to ensure that their high-ranking patients look good and lead a healthy lifestyle.During the Soviet era, doctors developed over a period of several years special diets based on products containing a large number of nutrients. However, such products were not available to the average inhabitant, since they simply were not on the shelves of Soviet shops. Now all ... Daha fazla okuyun

    TL175,07

  • Sesli kitap

    Healthy and Permanent Weight Loss Bundle, 2 in 1 Bundle

    Weight Loss Resolution Plan and Why We Get Fat

    ile Brooke Marion, Aurelia Simmons ...
    Seslendiren Marcus Mulenga ...

    Kısaltılmadı

    18 dk

    Healthy and Permanent Weight Loss Bundle, 2 in 1 Bundle: Weight Loss Resolution Plan and Why We Get FatHave you ever made a New Year's resolution to lose weight and get fit and NOT followed through? Don't feel bad if you have, in fact nearly all New Year's fitness resolutions to get in great shape get abandoned not long after they are begun. The good news is that it doesn't have to be that way. ... Daha fazla okuyun

    TL142,67

  • Sesli kitap

    Apple Cider Vinegar: The Complete Guide on How to Use & Explore the Miracle Health Features of ACV for Numerous Purposes

    ile Dr Dale Pheragh ...
    Seslendiren Michael Borge ...

    Kısaltılmadı

    4 saat

    Are you interested in learning how to use the powerful health benefits of natural apple cider vinegar?Many people have used apple cider vinegar medicinally and therapeutically for several years, and currently, it’s prevalent.The natural, undistilled Apple Cider Vinegar (ACV) is a powerful cleansing and healing elixir, "a naturally occurring antibiotic and antiseptic that fights germs and bacteria" ... Daha fazla okuyun

    TL317,27

  • Sesli kitap

    Fasting: The Ultimate Guide to Living a Healthy Lifestyle Through Intermittent Fasting, Start to Burn Fat and Feel Your Best

    ile Chad C. Blade ...
    Seslendiren John Hays ...

    Kısaltılmadı

    25 dk

    Do you want to burn off excess fat and be healthier and fitter?Have you tried all the diets that are available and nothing works?Have you considered that Intermittent fasting could be the answer?The thing that usually happens when we decide that we want to lose weight is that we start by picking a diet that looks good, do it religiously for a week, a fortnight or a month and then get bored. We ... Daha fazla okuyun

    TL87,94

  • Sesli kitap

    Dieta cetogénica: Quema más grasa y aumenta más rápido tu metabolismo

    ile Lyle Ferguson ...
    Seslendiren Iraima Arrechedera ...

    Kısaltılmadı

    1 saat 26 dk

    ¡Cómo quemar esos "rollos" de amor como un horno eléctrico!Estos son los poderes ocultos de la dieta cetogénica que mucha gente deja de lado ¿Está enfermo y cansado de las guías de ceto estándar más básicas que puede encontrar en Internet? ¿Desea algo que te brinde más información de la que encontraría en la primera página del blog de alguna persona al azar? Entonces bienvenido al audiolibro que ... Daha fazla okuyun

    TL87,94

  • Sesli kitap

    Low Carb: Understand the Low Carb Lifestyle Principles to Lose Weight and Kickstart Weight Loss to Improve your Health

    ile Marguerite Raynaud ...
    Seslendiren Jesse Gross ...

    Kısaltılmadı

    20 dk

    Weight loss is not a physical challenge it’s a mental one . . .A low carb diet limits carbohydrate, such as those found in grains, starchy vegetables and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat.Before you decide that a low carb diet is right for you must educate ... Daha fazla okuyun

    TL87,94

  • Sesli kitap

    The Alkaline Diet Made Easy: Reclaim Your Health, Lose Weight & Heal Naturally

    ile Madison Fuller ...
    Seslendiren Clarissa Miller ...

    Kısaltılmadı

    3 saat 2 dk

    The Keys To Extraordinary Health, Youthful Looks & Abundant EnergyAre you committed to a healthy mind, body, and soul?The Alkaline Diet is fabulous for the body, mind, and spirit. With it, you will be amazed at how easy it is to achieve a fit body, have more energy and great health.Two-time Nobel Prize winner Dr. Linus Pauling was the first to show that when we maintain a proper Alkaline Balance ... Daha fazla okuyun

    TL189,95

  • Sesli kitap

    Be Healthy and Fit Bundle: 3 in 1 Bundle, Fast Metabolism Diet Plan, Carb Counting, and Abs Diet

    ile Jeanette Falconer, Mel Tanson and Park Cowley ...
    Seslendiren Todd Studer ...

    Kısaltılmadı

    1 saat 53 dk

    Be Healthy and Fit Bundle: 3 in 1 Bundle, Fast Metabolism Diet Plan, Carb Counting, and Abs DietIf you're someone who's living with a mushroom top, a dad bod or a spare tire around your waist, then this is dragging you down more than you could possibly know. Because belly fat is not just that nuisance that makes our clothes feel tight; belly fat is seriously harmful. This type of fat is a major ... Daha fazla okuyun

    TL187,79

  • Sesli kitap

    Mediterranean Diet for Beginners: A Complete Guide to Living a Healthy Mediterranean Lifestyle with Easy Mediterranean Recipes for Weight Loss

    ile Johanna Nicole Green ...
    Seslendiren Kenzy S. Taha ...

    Kısaltılmadı

    4 saat 9 dk

    You Are About To Discover The Specific Steps You Should Take To Adopt The World’s Healthiest Diet, The Mediterranean Diet, The Right Way, To Lose Weight, Optimize Your Health And Literally Transform Your Life, For Good!The Mediterranean diet has emerged top on the list of the healthiest weight loss diets consistently for a reason; it is not just a diet that is extremely healthy but also one that ... Daha fazla okuyun

    TL187,19

  • Sesli kitap

    Intermittent Fasting Diet Plan: Burn Fat, Stay Healthy and Live Longer!

    ile Charles Kelso ...
    Seslendiren Jeremy Dean ...

    Kısaltılmadı

    1 saat 24 dk

    Why Choose Intermittent Fasting?The reason is actually quite simple when you think about it. You should choose intermittent fasting because it will help you achieve your weight loss goals. Even though all calories are not equal, restricting them is the key to losing weight. When you fast, you make it a whole lot easier to restrict your calorie intake. It’s probably the easiest dieting method to ... Daha fazla okuyun

    TL153,23

  • Sesli kitap

    58 Recetas de Jugos Para Personas Con Anemia

    ile Joe Correa CSN ...
    Seslendiren Carlos Mendoza ...

    Kısaltılmadı

    22 dk

    Las causas más comunes de pérdida de apetito son la baja presión sanguínea, enfermedad del hígado, enfermedad del estómago, constipación severa, y condiciones mentales variadas. En la mayoría de los casos, se relaciona a la fatiga y el estrés. La pérdida de apetito a largo plazo puede derivar en anemia, una condición de salud causada por la falta de células rojas o hemoglobina en la sangre. La ... Daha fazla okuyun

    TL153,23

  • Sesli kitap

    Hypnoquit

    How to break free of any addiction - for ever

    ile Susan Hepburn ...
    Seslendiren Susan Hepburn ...

    Kısaltıldı

    1 saat 55 dk

    Celebrity psychotherapist and hypnotherapist Susan Hepburn has worked with thousands of men and women struggling with addiction. Using a simple yet highly effective self-hypnosis technique, she can help you to 'quit' your particular addiction for good. Written in an easy-to read style with plenty of questionnaires, self help tips, information boxes and case histories, this book can liberate you ... Daha fazla okuyun

    TL781,21