CLICK HERE to download the free chapter called, "Training for Power" from Bouldering(Provide us with a little information and we'll send your download directly to your inbox)* Includes technical photographs, charts, and illustrations* Contributing photography and advice from Dave Graham, Daniel Woods, Jamie Emerson, and many others* Appendix highlights top...

If the British had moved straight on after the capture of Antwerp in September 1944 the war might have been over by Christmas, with thousands of lives spared. 'Stranglehold' imagines how this could have happened. This stirring and fast-moving tale supposes that, on 4 Sept 1944, an attractive young woman member of the Dutch Resistance made her way through the German lines and convinced the British Commander that by advancing immediately (instead of waiting for two weeks as the British in fa...

On 4 September 1944, the British 11th Armoured Division entered Antwerp, capturing the docks intact. Basing his account on official war diaries, unit histories and personal recollections, Peter Beale examines the background, considers the actions taken and forgone between 4 and 26 September and reviews their effects on subsequent operations.

ADARs, Volume 710 in this ongoing series, highlights new advances in the field, with this new volume presenting interesting chapters written by an international board of authors. Updates in this new release include Yeast as a discovery tool for hyperactive ADARs, X-ray crystallography of ADAR-RNA complexes, Enrichment capture enhances the ability to detect A-to-I editing, Editing specificity of ADAR isoforms, Novel chemical tools for detection methods of A to I sites, En Masse Evaluation o...

A Poem For Every Day of the Year is a magnificent collection of 366 of the greatest poems in the English language, compiled by the award-winning poetry curator Allie Esiri. The collection is passionately narrated by Helena Bonham Carter and Simon Russell Beale, with introductions read by Allie Esiri and contributions from Damian Lynch and Peter Forbes.Reflecting the changing seasons and linking to events on key dates – funny for April Fool's Day, festive f...

The first two books in this series "Stealing the Network: How to Own the Box and "Stealing the Network: How to Own a Continent have become classics in the Hacker and Infosec communities because of their chillingly realistic depictions of criminal hacking techniques. In this third installment, the all-star cast of authors tackle one of the fastest growing crimes in the world: Identity Theft. Now, the criminal hackers readers have grown to both love and hate try to cover their tracks and van...

‘What if’ are two of the saddest words in the English language.If the British had moved straight on after the capture of Antwerp in September 1944 the war might have been over by Christmas, with thousands of lives spared. Stranglehold imagines how this could have happened.This stirring and fast-moving tale supposes that, on 4 Sept 1944, an attractive young woman member of the Dutch Resistance made her way through the German lines and convinced the British Commander...

We arrive yet again at the end of it all: the dreaded holiday season, where everything is too bright, nothing is where it should be, and you will be constantly hounded by the persistent dread of having forgotten something very important. And traffic will be totally and utterly f*cked all the way to the mall. We are doomed.But there may still be some spark in these fading minutes before the heat death of the universe, before the last tear is shed, and before the last present is unwr...

Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs 50 marathons in 50 states-in 50 consecutive days.With little more than a road map and a caravan packed with fellow runne...

This WWII history critically reexamines one of the most dramatic and significant battles to follow the D-Day landings in Normandy.The destruction of the trapped German forces in the Falaise pocket in August 1944 is one of the most famous episodes of the Normandy campaign. But myths have grown up around the battle, and its impact on the course of the war is often misunderstood. In this meticulously researched study, Anthony Tucker-Jones dispels misconceptions about t...

Barefoot running has garnered lots of attention due to the mega-bestseller Born to Run while products like the Vibram® FiveFinger Shoes have tripled in sales and top athletic companies like Nike® and Adidas® are declaring barefoot running the next big thing. However, barefoot running involves more than simply taking off your shoes and hitting the track and Barefoot Running Step by Step teaches runners how to train their feet and body to run barefoot properly and in a way that will dramatic...

“Each new page [is] more spellbinding than the one before—this is surely one of the most interesting books I’ve ever read.”—Elizabeth Marshall Thomas, author of The Hidden Life of DogsWhen Bernd Heinrich decided to write a memoir of his ultramarathon running experience he realized that the preparation for the race was as important, if not more so, than the race itself. Considering the physiology and motivation of running from a scientific point of view, he...