Escape chronic burnout and regulate your nervous system to conquer the frustrating cycle of being wired but tired. If you feel constantly exhausted during your daily commute yet struggle to sleep at night, this gentle guide offers a realistic path to true recovery. Transform overwhelmed frustration into grounded clarity by understanding the hidden biological mechanisms draining your physical reserves.Let go of self-blame and the endless pursuit of quick wellness fixes that only lea...

Master the Art of Calm Confidence in Any EmergencyPrepared, Not Paranoid: Smart Prep for Peace of Mind offers a fresh, balanced approach to emergency readiness that replaces fear with confidence and chaos with calm. This guide leads you through thoughtful, practical steps without overwhelming you or promoting anxiety.Discover how to assess your unique risks and build a preparedness plan tailored specifically to your lifestyle. From assembling essential supplies and masterin...

For more than 30 years, the highly regarded Secrets Series® has provided students and practitioners in all areas of health care with concise, focused, and engaging resources for quick reference and exam review. Physical Diagnosis Secrets, 3rd Edition, offers practical, up-to-date coverage of the full range of essential topics in physical diagnosis and health assessment. This highly regarded resource features the Secrets' popular question-and-answer format that also includes lists, tables, ...

‘This book will destroy you’ – Premee Mohamed, author of The Butcher of the ForestDaedalus of Crete is many things: the greatest architect in the world; the constructor of the Labyrinth that imprisoned the Minotaur; and the grieving father of Icarus, the boy who plunged into the sea as they flew from the grasp of the tyrannical King Minos.Now, Daedalus seeks to reunite with Icarus in the underworld even as he revisits his own memories of Crete,...

Spottysaurus Shares Breakfast by Dino Manoli, narrated by the delightful duo Tanya O'Sullivan and Peter Coates, and published by UK Book Publishing, is an enchanting tale that blends fun, education, and important life lessons.Follow Spottysaurus, the lovable blue dinosaur with her signature pink spot, as she embarks on a heartwarming adventure to discover the perfect breakfast. Whe...

Is your child nervous about visiting the dentist? "Spottysaurus Goes to the Dentist" is the perfect audiobook to help ease their fears and turn anxiety into bravery! Written by Dino Manoli and brought to life by the talented narrators Tanya O'Sullivan and Peter Coates, this charming and heartwarming story is a must-listen for families everywhere.Join Spottysaurus—a lovable and relatable dinosaur—as she wak...

An expansive, moving poetry anthology, representing 20 years of poetry from students and alumni of Chicago's Oak Park River Forest High School Spoken Word Club."Poets I know sometimes joke that the poetry club at Oak Park River Forest High School is the best MFA program in the Chicagoland area. Like all great jokes, this one is dead serious." -Eve L. Ewing, award-winning poet, playwright, scholar, and sociologistFor Chicago's Oak Park and R...

This highly practical guide is written to assist those who have responsibility for the nutritional and gastrointestinal care of children with neurodisability, and covers assessment and management of feeding problems. The emphasis throughout is on the importance of multidisciplinary care. It is concerned with the problems surrounding the nutritional management of children with neurological impairment who have difficulty swallowing and feeding. Written by a group of authors with considerable...

Particular focus on the challenges in breeding and lack of genetic diversity in modern dairy cattleExplores ways of improving non-production traits in cattle for more sustainable productionDetailed review of key developments in reproductive technologies and breeding programmes to further advance dairy cattle breeding

This book is about how teachers can use classroom mathematics tasks to support student learning, and presents data on the ways in which teachers used those tasks in a particular research project. It is the product of research findings focusing on teacher practice, teacher learning and knowledge, and student learning. It demonstrates how teachers can use mathematics tasks to promote effective student learning.

Ditch the empty corporate buzzwords and master the pragmatic management strategies that command true team engagement. When you are managing under pressure, an impressive job title will not save you if your people have quietly checked out. This empowering professional development guide dismantles common corporate myths to reveal why traditional authority fails exactly when you need it most.Perfect for your morning commute, this realistic audio experience provides an actionable bluep...

An original legal thriller from debut author and lawyer Peter O'Sullivan; packed with twists, turns, moral choices and an ending you just won't see coming. Life is great for Dan Grover a sports loving, confident young lawyer who inherits a small Brisbane legal practice. His world is turned upside down when he plunges headfirst into a murder investigation and trial that hits too close to home and fractures the very core of his identity, relationships and belief systems. As Dan's self-assura...