Discover the incredible variety of edible plants growing across North America and learn how to safely identify and use them in your everyday life.

Want to know the secret to being Super-Mom? Then put your feet up, and read on…A staggering 78% of moms put off taking care of their own health in order to care for their family.It's easy to hear the term 'self-care' and think that it sounds like an indulgence, or something you simply don't have time for. If you have a house full of little ones to look after, putting them first is the #1 priority.You have to make sure they're fed, washed and dressed; you're endlessly...

Have you ever met someone who lights up a room the moment they walk in? They’re not necessarily the most attractive or the richest person there—yet everyone gravitates toward them. What’s their secret?How to Be Charismatic reveals the exact steps you can take to become that person. You’ll discover the psychology of charm, the habits that make people instantly likable, and the mindset shifts that will boost your confidence in every social situation. Whether you want to stre...

Do you ever feel your anger rising before you even realize it? Left unchecked, anger can damage relationships, harm your health, and keep you from living a peaceful life. But with the right tools, you can take control—before anger takes control of you.Calm in the Storm offers a proven, practical approach to understanding and managing anger. Drawing from cognitive behavioral therapy (CBT), mindfulness, and emotional regulation strategies, this guide helps you identify your ...

Your 40s and beyond don’t have to feel overwhelming. They can be your most grounded, confident, and fulfilling years yet.Between career demands, family responsibilities, changing bodies, and an always-on digital world, it’s easy to feel mentally scattered and emotionally drained. This book is your guide to slowing down, tuning in, and building a calmer, more focused life—no matter how busy things get.In Mindfulness and Mental Health, Michelle Mann shares pr...

Are you raising a child with autism and feeling overwhelmed, unsure where to start, or how to truly support them? Do you find yourself lost in conflicting advice, wondering how to understand your child’s unique needs, communication style, and sensory world?You’re not alone—and you don’t have to figure this out on your own. In The Autistic Child Handbook, Board Certified Behavior Analyst Michelle Man brings clarity to the chaos. Drawing from years of real-world clinical exp...

Discover the abundance of edible plants growing all around you in the Midwest—many of them hiding in plain sight.

Do you find yourself saying “yes” when you really mean “no”? Struggling with people-pleasing, burnout, or feeling taken advantage of? How to Set Boundaries is your step-by-step guide to reclaiming your time, energy, and self-respect — without guilt.Drawing on proven communication techniques and real-life examples, this practical guide will help you identify your personal limits, communicate them effectively, and maintain them in any situation — whether at work, in romantic...

Have you ever felt drawn to someone older — someone confident, established, and emotionally mature — but weren’t sure how to navigate that dynamic?How to Date Older Men is your essential modern guide to attraction, compatibility, and connection beyond age.This book dives into the psychology of dating older men — why the attraction exists, what makes these relationships thrive, and how to avoid common pitfalls. From first impressions to long-term intimacy, author

Are You Ready For An Adventure? Discover Why Millions Of People Have Chosen A Life On The Road… And How To Become One of Them.Do you love traveling and seeing new places?Are you bored with your current sedentary lifestyle, looking for something thrilling and adventurous?Have you thought about transitioning to a full-time RV living, but don’t know where to start?Life on the road has never been more appealing: over one million Americans are currently l...

Anxiety doesn’t define you—and it doesn’t have to control your life.If racing thoughts, constant worry, panic, or self-doubt have been holding you back, this book offers a proven path forward. Rewiring Your Brain introduces practical, easy-to-use Cognitive Behavioral Therapy (CBT) techniques that help you identify negative thought patterns, challenge them, and replace them with healthier, empowering beliefs.This is not theory-heavy psychology. It’s a hands-...

Do you ever feel drained, doubtful, or disconnected from yourself? It’s time to start each day with words that lift you up, inspire your heart, and strengthen your mind.Daily Self-Care Affirmations is your personal guide to cultivating a mindset of self-love, confidence, and positivity—one day at a time. Packed with powerful affirmations and uplifting guidance, this book helps you reframe your thoughts, release negativity, and align with your highest potential. Whether you...