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The Cortisol Reset Plan
Five steps to reduce stress, lose weight and reclaim your energy
2025
EN
'A wonderful guide for rebuilding after burnout and living a healthier, calmer life' – MELISSA HEMSLEY'The Cortisol Reset Plan delivers what exhausted women ACTUALLY need: a nervous system regulation roadmap that’s as grounded in science as it is in soul. Marina Wright gets it and finally, someone wrote the manual' - DR FRANCESCA LeBLANC, Hormone Health SpecialistA powerful guide to restoring body-mind health, with holistic tools t...
The Cortisol Reset Plan
Five steps to reduce stress, lose weight and reclaim your energy
- Narrated by
- Catherine Bailey
Unabridged
7 hours 1 min
2025
EN
Brought to you by Penguin.A powerful guide to restoring body-mind health, with holistic tools to heal our bodies through nervous system work, blood sugar regulation and nutrient-dense foods.In this accessible guide, packed with simple day-to-day solutions, Functional Diagnostic Nutrition Practitioner Marina Wright (@marinawrightwellness) draws on her experience helping thousands of clients and followers combat weight gain, brain fog, anxiety, insomnia, fati...
Mystery Tribune / Issue Nº8
Winter 2019
2019
EN
The second anniversary issue of a mystery magazine which Bestselling author Reed Farrel Coleman has called “a cut above” and mystery grand masters Lawrence Block and Max Allan Collins have praised for its “solid fiction” and “the most elegant design”.Our Issue Nº8: Winter 2019 featuresA curated collection of short fiction including stories by Hester Young, Edgar Award Winner SJ Rozan, Hilary Davidson, Ryan David Jahn, Edgar Award Winner Gary Earl Ross, Jonathan Ferrini, Kev...