The Laban Workbook is a compendium of unique exercises inspired by the concepts and principles of movement theorist and artist, Rudolf Laban.Written by five internationally recognized movement experts, this textbook is divided into single-authored chapters, each of which includes a short contextual essay followed by a series of insight-bearing exercises. These expert views, honed in the creation of individual approaches to training and coaching actors, provide a versatile ...

First Published in 1998. The aim of this book is to reawaken awareness of the body feels; rekindle imagination; provide starting points for both developing greater self-awareness and creating expressive movement. 'Moves' suggests a wealth of exercises which stem from the natural movement of the body and are therefore accessible to anyone. As you respond to the material in this book you may notice changes in yourself, such as greater physical and emotional freedom, a lessening of anxiety an...

By integrating principles from her background as a movement psychotherapist and movement analyst with key concepts from contemporary psychoanalysis, the author offers a new perspective on exploring the interrelationships between nonverbal and verbal 'articulation' in any therapy setting. The Embodied Self provides a practical and experiential working model for developing therapists' embodied attentiveness, which will enhance their recognition of the sensori-affective manifestation...

Breath in Action looks at the significance of breath to human life - not just the simple fact that if we stop breathing, we die, but also the more subtle ways in which our breath interacts with our voice and our being. Written by experts in vocal and holistic practice, the book is divided into four sections: Breath and the Body; Breath and the Mind; Breath and Holistic Practice; Breath and Performance.It offers the latest theories from a variety of disciplines on how we can be taug...

Teaching English as a second or foreign language is full of challenges: How do you hold students' interest? How do you ensure that they get enough practice to really learn?The Fifty Ways to Teach Them series gives you a variety of drills, games, techniques, methods, and ideas to help your students master English. Most of the ideas can be used for both beginning and advanced classes. Many require little to no preparation or special materials. The ideas can be used with any textbook,...

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer"The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer"Patrizia Collard's depth of experience as a teacher and practitioner shines through. I love this little book!" - Amazon Customer"Great book to pick up if you just have a few ...

A musician's life is filled with many stressful situations: passing auditions, rehearsing and performing with difficult partners, sitting for long hours in uncomfortable chairs, going on stage to face audiences large and small, who may or may not be receptive to the performance they are presented. And yet many musicians are able to surmount these looming obstacles with grace and balance, to find satisfaction and artistry in their music and build productive and lasting careers. Indirect Pro...

Readers of 'A Course in Miracles' often can't see the forest for the words. Deep within the over 1200 pages of the Course, there lies a clear, consistent fundamental philosophy. In 'It's All Mind', Edwin Navarro presents that philosophy in simple, unambiguous language, illuminating the true meaning of the Course. This book can be an invaluable companion for old and new readers alike.

The book's celestial authors, the Ascended Masters, are a group of senior guides on the Other Side. They explain in detail how, as eternal souls, we choose a series of human lives to learn lessons and to gain knowledge. This leads to our growth in wisdom and maturity. The Masters' definitive teaching on this journey of the soul is concise and runs deep. It was channeled by Toni Ann Winninger.

Following Common Core Standards, this lesson plan for William Golding’s, "Lord of the Flies" is the perfect solution for teachers trying to get ideas for getting students excited about a book.BookCaps lesson plans cover five days worth of material. It includes a suggested reading schedule, discussion questions, essay topics, homework assignments, and suggested web resources.A separate book is also available that contains a companion study guide to the book.

An "excellent, empowering" guide to meditation, catering to the particular needs of women ( Publishers Weekly)."Wise, wonderful, and revolutionary." —Sylvia Brinton Perera, author of Descent to the Goddess"Applause goes to the authors of this provocative book for bringing the art of embodied meditation into the twenty-first century. At last!" —Emilie Conrad, founder of ContinuumFinally—an approach...

Introducing Human Design, the revolutionary system that reveals the personality ‘blueprint’ of who you were born to be. Using the precise details of your birth, it's more accurate than astrology. And by downloading the free software, you can map your own life chart, and those of your friends and family. You'll never read your horoscope again.Forget your sign, what’s your design?Would you like to know how to make the best decisions and follow your correct path in life?