THE FALL WAS JUST THE BEGINNING...An attempted murder.A missing spouse.And an international conspiracy that could change the world.Jack Green has always been skeptical of so-called facts. Though he's forced to confront the reality about his wife's recent cancer diagnosis, he puts his own needs aside to make the best of what may be their last vacation. But he's shocked to be rudely awoken in ...

An old adversary.An intimate secret.And a conspiracy that could end the world.Jack's world is burning. A few years have gone by since the events that took place in the Appalachian Mountains, and still Fedyenka remains a ghost. At least until a coordinated assault on their new home sends the Green family on the run.But though Stacey believes the rogue agent to be behind it, Jack isn't so sure. As the entire country hunts them down, and competin...

A ghost from the past.A parents’ worst nightmare.And a race against time through the heart of the wilderness.Eight years after the events of Man In The Water, Jack takes Joseph on a camping trip for some much needed father-son time. But when he wakes up to find Joseph missing from their tent, everything he thinks he knows about the past is suddenly thrown back into question.As Stacey finds herself in the mid...

Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful goals and breathe new life into your being.- A clear introduction to the ACT approach- Real life scenarios to make the examples come alive- Workbook activities for clinicians and clientsLea...

Jon Hill and Joe Oliver introduce the Acceptance and Commitment Coaching (ACC) model with clarity and accessibility, defining it as an approach that incorporates mindfulness and acceptance, focusing on committed, values-based actions to help coachees make meaningful changes to their lives.Acceptance and Commitment Coaching: Distinctive Features explains the ACC model in such a way that the reader will be able to put it into practice immediately, as well as offering sufficient conte...

ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as well as providing skills for life enhancement and self-development.Readers are encouraged to consider what matters to them and will learn techniques to set life directions based on meaningful values. Readers will also be intro...

The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety, depression, frustration, anger and guilt. It also describes techniques for enhancing self-...

Learn to stop letting people and situations upset you and start enjoying life in this classic self-help book by a respected pioneer of psychotherapy.Life can get tough. From unemployment—or overwork—to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent tasks 24/7. It’s no wonder things and people can make you lose your c...

Do you struggle with anxious attachment in relationships?If you constantly worry about your partner pulling away, feel jealous or insecure, or fear abandonment in romantic relationships, you may have an anxious attachment style. Rooted in early attachment experiences, attachment anxiety can leave you overthinking texts, seeking reassurance, or feeling overwhelmed by relationship uncertainty.In Insecure in Love, you’ll learn how to overcome anxious ...

Are you your own greatest critic? Do you have low self-esteem? Have you ever thought that if people knew the real you, that they would think less of you? Does life feel an uphill struggle because nobody - not even you - is truly on your side? If any of this sounds familiar, it is time to take a fresh look at the most important relationship of all:your relationship with yourself.In this thought-provoking book, marital therapist Andrew G Marshall looks at how to love yourself ...

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and co...

Beat Low Self-Esteem with CBT will give you the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times and leaving you a happier and more confident person. A complete program for changing your self-image, it takes you step-by-step through every aspect of confidence, with exercises to accompany each stage and short-term 'personal assignments' that will give you long-term benefits and lasting results.NOT GOT MUCH TIME?One, five an...