Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the history of boxing; the amateur code; boxing weights; recreational boxing; equipment and attire; a d...

Successful Boxing is the ultimate training manual for aspiring boxers. This indispensable resource shares tips and suggestions on how to improve skills and maximize performance. With inspiration and advice from World Champions Sergio Martinez, Saul Alvarez, Julio Cesar Chavez Jr. and a foreword by legendary World Champion Juan Manuel Marquez, using the information presented in this book will be just like receiving private sessions with a coach or top performer. These tips and training meth...

Whether wearing his Edmonton oil-drop, the black and silver colours of L.A., or the famous Rangers sweater from New York, all hockey fans agree that Wayne Gretzky was the best hockey player of all time. His point totals, his puck control, and the manner in which he conducted himself both on and off the ice reflected the very best of the game.You can't talk about Gretzky without talking about his records and achievements: 50 goals in just 39 games, 9 Hart Trophies, 10 Art Ross Trophi...

'Elite athletes aren't born. They're made.'Michael JohnsonFrom a living icon of the Olympic Games – as both an athlete and now as a BBC broadcaster – Gold Rush is a compelling analysis of the fascinating combination of psychological and personal qualities, as well as internal and external factors, that go to create an Olympic champion.This exciting new book is based on Michael Johnson's own experiences as an iconic four-time Olympic champion, and on the knowledge he h...

The incredible story of the life and phenomenal career of one of the greatest players ever to wear a Maple Leafs uniform, told through stories and never-before-seen photographs.Darryl Sittler may well be best remembered for two of the most remarkable performances in the history of the National Hockey League. On February 7, 1976, he scored six goals and added four assists for an NHL record total of ten points in a game. That spring, he joined Maurice Richard in hock...

Greatest Ever Boxing Workouts will KO all boxing/combat sport enthusiasts. Featuring a classic coterie of international boxing legends, this superb anthology is illustrated throughout by some of the best photos of them at work in the ring or training in the gym. Our celebrated present-day fighters and former champions range from the instantly recognisable Manny Pacquiao, Floyd Mayweather Jnr, Mike Tyson, Thomas Hearns and Roberto Duran to such respected international figures as Danny Willi...

Dropping the Gloves candidly tracks Barry Melrose's career in hockey - a road that has not changed substantially for today's aspiring players. Not many have Melrose's credentials or his breadth of experience in professional hockey. He's played and coached in Junior Hockey, the American Hockey League, and the NHL. As he says, he's been hired and fired, and had his share of disappointments and failures. He's also had successes at every level. Now an ESPN broadcaster and one of the m...

The vast majority of us can only dream of being an Olympic-level athlete - but we have no real idea of what that means. Here, for the first time, in all its shocking, funny and downright bizarre glory, is the truth of the Olympic experience.It is an unimaginable world:the kitting-out ceremony with its 35kg of team clothing per athletethe pre-Olympic holding camp with its practical jokes, resentment and fighting, and freaky physiological regimesthe ...

Learn the skills and drills you need as a first-time hockey coach—in a day!For first-time coaches, Coaching Beginner Hockey Drills and Skills In a Day For Dummies presents the basic practice drills that will sharpen player skills and make coaching fun and effective.Includes simple hockey drills that make practice funFeatures strategies for dealing with challenging parents, preventing injury, and moreWritten by a former pro...

The ultimate guide for fans and players of this rapidly growing sport!Lacrosse For Dummies is the ultimate guide for fans and players of this rapidly growing sport alike. The book offers everything the beginning player needs to know, from the necessary equipment to the basic rules of the game, with explanations of the women's game and the indoor game, too. It also offers a wealth of information for the experienced player, including winning offensive and de...

Usain Bolt is the fastest human being in the history of the world. Most fans are aware of his multiple world records and his record-setting 100 and 200 meter gold medal defenses at the 2012 Olympics in London, but in order to truly understand Usain Bolt, you must first understand where he came from. "Usain Bolt: An Unauthorized Biography" explores Bolt's upbringing, his high school and youth sprinting careers, and details his breakthrough onto the world scene, all the way through h...

Thinking about volunteering as a lacrosse coach? Even if you’ve never done it before, you can lead your team to a safe and exciting season. Coaching Lacrosse For Dummies shows you the fun and easy way to get the score on coaching youth lacrosse with loads of tips and plenty of offensive and defensive drills.This friendly guide helps you grasp the basics and take charge on the field. You’ll get lots of expert advice on teaching essential skills to different age groups, dete...