Considered by the World Health Organization to be the most widely-used health care manual in the world, Where There Is No Doctor provides easy-to-understand information on how to identify, treat, and prevent many common health issues. Inside you'll find:• examining and caring for sick people – how to check breathing, pulse, and temperature; identifying diseases based on fever patterns, watching for signs of dangerous illnesses, and when to...

This book brings together the essential evidence and policy opportunities regarding the global importance of soil carbon for sustaining Earth's life support system for humanity. Covering the science and policy background for this important natural resource, it describes land management options that improve soil carbon status and therefore increase the benefits that humans derive from the environment. Written by renowned global experts, it is the principal output from a SCOPE rapid assessme...

~~America once a thriving and prosperous nation, now an empty decaying wasteland—everything changed in the blink of an eye. In Grid Down Reality Bites, a high-altitude nuclear blast causing an EMP (electrical magnetic pulse) destroys the power grid, catapulting life as they knew it, back to the 1800’s. The saga continues in Grid Down Perceptions of Reality (volume 2, part 2), A small band of survivors desperately struggle to survive the chaos that ensues. Now a post-apocalyptic world, they...

A gripping new novel from one of the best-known names in survivalist fiction.Former Marine-turned-author, G. Michael Hopf grabs readers from page one with his breathtaking blend of action, adventure, and political intrigue. The End—the first book in Hopf ’s New World series—has sold more than 50,000 copies, and word of mouth is quickly building on the series as a whole. In the fourth book, The Line of Departure, the United States is on the brink o...

The original and best survival guide for any situation in every climate. Now with added techniques for handling Urban dangers, the ‘SAS Survival Handbook’ is the complete companion for adventurers everywhere.The original and best survival guide for any situation in every climate is back. Now with added techniques for handling Urban dangers, the SAS Survival Handbook is the complete companion for adventurers everywhere. From making camp and finding food in the wild to security and s...

“An intoxicating fusion of fantasy and historical fiction. . . . Wecker’s storytelling skills dazzle." —Entertainment WeeklyA marvelous and absorbing debut historical fantasy novel about a chance meeting between two supernatural creatures in turn-of-the-century immigrant New York.Chava is a golem, a creature made of clay by a disgraced rabbi knowledgeable in the ways of dark Kabbalistic magic. She serves as the wife to a Polish merchant who...

From the #1 New York Times bestselling author of Anathem, Reamde, and Cryptonomicon comes an exciting and thought-provoking hard science fiction epic—a grand story of annihilation and survival spanning five thousand years.What would happen if the world were ending?A catastrophic event renders the earth a ticking time bomb. In a feverish race against the inevitable, nations around the globe band together to devise an ambitious plan to ensure the survival of humanity far beyo...

For when you need the facts—not fear—about what food, drinks, activities, and procedures you should avoid during each month of your pregnancy.Over the years, Dr. Elisabeth Aron has soothed the worries of many soon-to-be moms who have come to her with questions such as:• Can I exercise during my first trimester?• Is canned tuna safe to eat throughout my pregnancy?• Do self-tanners contain chemicals I should be worried about?• I have to f...

The most comprehensive self-help book ever written for sufferers of poor intestinal health (10 million in the UK). Claire Rayner has praised it as 'a splendidly detailed book… it will be a life-saver for a great many people' and Prof. R. John Nicholls called it 'an invaluable book for anyone with a bowel or digestive problem.'One in five people in the UK suffer from lower gut disorders , which can be extremely painful and embarrassing. In The Good Gut Guide, Stephanie Zinser, a jou...

75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain, including headaches and migraines. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been...

A staggering one in four women suffers some kind of gastrointestinal disorder. Some conditions, like irritable bowel syndrome, afflict more than twice as many women as men. Yet all too often, women suffer in silence—or fail to benefit when they receive the same treatment as men.Now, in this accessible, comprehensive guide, one of the country’s leadinggastroenterologists, Dr. Cynthia Yoshida, provides the answers every woman needs, starting with a tour of the female GI system...

From an award-winning medical writer comes the definitive guide for sinus sufferers.If you're one of the thirty-eight million who endure from sinus problems, you know the debilitating effects this condition can bring—from pounding headaches, runny nose, and chronic fatigue to asthma, halitosis, even serious lung disease and meningitis. The good news is that sinus disease can be dramatically alleviated and permanently reversed. Now, after years of research, intervie...