Turn your good intentions into action."This book contains a ton of practical and easy-to-implement techniques and strategies for getting yourself to do whatever needs to be done." --Jack Canfield, coauthor of The Success Principles and the bestselling Chicken Soup for the Soul series.Whether you run your own business or work for someone else, you’ve probably got a lot on your plate. Along with the portion of your work that you truly feel like doing...

Brave Spirits, Dark Hearts is a story of epic battles between good and evil, fought in both mind and body.A young, abused boy, fostered after the death of his parents, grows up in the care of a kind and extremely wealthy man. And, after years of martial arts training and service in the French Foreign Legion, goes on to lead a life of intervention against evil. He craves for and lives a life of isolation, the only way he knows how to survive life itself.The shooting of a Turki...

Drugs in sport are big news and the use of performance-enhancing drugs in sport is common. Here, Chris Cooper, a top biochemist at the University of Essex, looks at the science behind drugs in sport. Using the performance of top athletes, Cooper begins by outlining the limits of human performance. Showing the basic problems of human biochemistry, physiology, and anatomy, he looks at what stops us running faster, throwing longer, or jumping higher. Using these evidence-basedarguments he sho...

Bienvenue dans "La Méthode M.O.D.E pour une Perte de Poids Durable", où les lecteurs sont introduits à un chemin holistique vers la gestion du poids et l'amélioration de la vitalité, basé sur les principes du Mode de Vie, de l'Optimisation, de la Discipline et de l'Équilibre (M.O.D.E). Contrairement aux régimes éphémères qui laissent souvent les individus se sentir dépassés et désireux de consommer des aliments malsains, cette approche propose un mode de vie durable, assurant qu'il est acc...

A heartwarming canine adventure series for boys and girls aged 6+. Perfect for fans of Holly Webb and Michael Morpurgo.This is the story of one brave dog's journey home.Rascal is hot and thirsty, and still miles from his owner Joel. The woods are tinder-dry, and when careless campers start a forest fire, Rascal must fight to save not only himself, but a frightened and lost little girl.Packed with entertaining illustrations from Jame...

A heartwarming canine adventure series for boys and girls aged 6+. Perfect for fans of Holly Webb and Michael Morpurgo.This is the story of one brave dog's journey home.Rascal is nearly home. He's desperate to find his owner Joel again – but then he's caught and trapped in an animal shelter! Time is running out for Rascal … can he and Joel find each other before it's too late?Packed with entertaining illustrations from James De La R...

A CANDID GUIDE FOR CAREGIVERS Eldercare Confidential is for the caregivers and caretakers who are often thrust into the role of fiduciary, either by legal appointment or by assuming the role because of their relationship to the elderly person who needs caretaking. Typically, this is a close relative, like a parent. The duties of a fiduciary spelled out by laws include loyalty and reasonable care of the assets within custody. This is more than a moral responsibility; this is a legal obligat...

This audiobook is narrated by a digital voice.Step into 'It's Time to Change,' a transformative guide meticulously crafted to ignite the spark of inspiration within you, opening the door to a life of profound positive change. Beyond the mere words on the pages, this guide offers practical insights coupled with thought-provoking questions and introspective exercises designed to guide your journey of self-discovery.Unearth the extraordinary potential for human change as you na...

This is the story of one brave dog's journey home.Rascal is hot and thirsty, and still miles from home and his beloved master Joel. But a dangerous forrest fire has been started by some careless campers. Can Rascal save both himself and Hailey, a girl who is just as lost and frightened as he is?

The Great North Road — since 1922 officially classified as the A1 — has been the main route between London and Edinburgh since earliest times. But roads change and so much of the original has since been bypassed leaving an intriguing trail of discovery for author Chris ‘Wolfie’ Cooper. As we travel the 400 miles, we follow every twist and turn of the old road, past the remains of bygone carriageways, forgotten byways, dead ends, and wayside rest houses of distant memory, and even trace par...

Whether you own a garage gym, a CrossFit Box, or a martial-arts studio, Two-Brain Business can help you get running, get organized, and get members; keep people happier, and make more t ime for yourself. Chris Cooper of TwoBrainBusiness.com shows you how!

If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help OTHER gym owners build happier lives.Chris brings a "big picture" perspective unmatched by anyone else in the industry. After thousands of hours spent one-on-one with gym owners, hundreds of blog posts and more interviews than he can recall, Chris shares his best lessons in the second edition of "Two-Brain Business." From Australia to Eur...