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Audiobook

Rapid Weight Loss Affirmations Hypnosis: Subliminal Messages to Program Your Mind to Naturally Lose Weight, Look More Beautiful, & Feel Healthy Using The Law of Attraction (Law of Attraction & Weight Loss Affirmations Guided Meditation)

by Mindfulness Training ...

Narrated by Mindfulness Training ...

Unabridged

1 hour 2 min

**Lose Weight Faster Than You Thought Possible With The Power Of Guided Meditation!**With this powerful self-hypnosis, you will be losing weight and reducing sugar cravings in no time!Designed with women in mind, this guided meditation features a carefully selected series of positive affirmations specifically designed to help you finally reach your weight loss success goals, reduce sugar & carb ... Read more

S$ 6.61 SGD or Free with Kobo Plus

**Lose Weight Faster Than You Thought Possible With The Power Of Guided Meditation!**With this powerful self-hypnosis, you will be losing weight and reducing sugar cravings in no time!Designed with women in mind, this guided meditation features a carefully selected series of positive affirmations specifically designed to help you finally reach your weight loss success goals, reduce sugar & carb
... Read more
Audiobook

14-Day Low Carb Keto Meal Plan

by Rachel Hudson ...

Narrated by Rachel Hudson ...

Unabridged

14 min

In the past few years, the ketogenic diet has become one of the most popular lifestyles of weight loss and improved health worldwide. If you’ve been looking for a way to kick off a change in your eating habits, this meal plan will lay out a foundation that you can follow along with.If you aren’t sure what to eat or what to shop or how to get organised to start a low-carb diet, then this is the ... Read more

S$ 11.98 SGD or Free with Kobo Plus

In the past few years, the ketogenic diet has become one of the most popular lifestyles of weight loss and improved health worldwide. If you’ve been looking for a way to kick off a change in your eating habits, this meal plan will lay out a foundation that you can follow along with.If you aren’t sure what to eat or what to shop or how to get organised to start a low-carb diet, then this is the
... Read more
Audiobook

Dr. Sebi Cure For Herpes

The Ultimate Guide on How to Naturally Cure and Treat Herpes Virus and get Benefits Through Dr. Sebi Alkaline Diet

by Samuel Hackman ...

Narrated by Samuel Hackman ...

Unabridged

5 hours 18 min

Are you looking for Dr. Sebi cures and treatments for herpes? Are you looking for ways to naturally get rid of the herpes simplex virus from your body totally? Do you want to discover the hidden secrets of Dr. Sebi alkaline diet? If you answered "yes" to any of the above, look no further; this is the audiobook for you!During his lifetime, Dr. Sebi healed millions of people with his method, and his ... Read more

S$ 24.08 SGD or Free with Kobo Plus

Are you looking for Dr. Sebi cures and treatments for herpes? Are you looking for ways to naturally get rid of the herpes simplex virus from your body totally? Do you want to discover the hidden secrets of Dr. Sebi alkaline diet? If you answered "yes" to any of the above, look no further; this is the audiobook for you!During his lifetime, Dr. Sebi healed millions of people with his method, and his
... Read more
Audiobook

Comer para correr E11. Vegetal de atún. Nutrición y salud con Julio Basulto

by Julio Basulto ...

Narrated by Julio Basulto ...

Series Audiobook 7 - Vegetal de atún. Nutrición y salud con Julio Basulto
Unabridged

46 min

El rendimiento deportivo guarda relación con una buena alimentación. Pero ¿hasta qué punto es así? ¿Podemos ganar una competición, aumentar mucho nuestra masa muscular o convertirnos en grandes corredores confiando, sobre todo, en nuestro patrón dietético? En esta nueva entrega de #VegetalDeAtún, Julio Basulto aborda los aspectos nutricionales más importantes que deben tener en cuenta los ... Read more

S$ 7.98 SGD

El rendimiento deportivo guarda relación con una buena alimentación. Pero ¿hasta qué punto es así? ¿Podemos ganar una competición, aumentar mucho nuestra masa muscular o convertirnos en grandes corredores confiando, sobre todo, en nuestro patrón dietético? En esta nueva entrega de #VegetalDeAtún, Julio Basulto aborda los aspectos nutricionales más importantes que deben tener en cuenta los
... Read more
Audiobook

Good Energy

The Surprising Connection Between Glucose, Metabolism and Limitless Health

by Dr. Casey Means ...

Narrated by Dr Casey Means ...

Unabridged

11 hours 53 min

THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis... ... Read more

S$ 34.16 SGD

THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis...
... Read more
Audiobook

Food Noise

How weight loss medications & smart nutrition can silence your cravings

by Dr Jack Mosley ...

Narrated by Clare Bailey Mosley, Joe Eyre ...

Unabridged

4 hours 57 min

**Updated with the latest science**The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenIs your Food Noise too loud... ... Read more

S$ 44.18 SGD

**Updated with the latest science**The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenIs your Food Noise too loud...
... Read more
Audiobook

Стол №5. Питание для здоровья печени, желчного и поджелудочной

by Сергей Вялов, Василий Рябов ...

Narrated by Андрей Курилов ...

Series series Достоверная медицина. Практикум
Unabridged

1 hour 35 min

Хотите поддержать печень, желчный и поджелудочную, но не готовы жить на воде и овсянке? Доктор Вялов и блогер Рябов доказывают: лечебное питание может быть вкусным, гибким и персонализированным. Больше 100 рецептов, готовое меню на 4 недели и понятная наука о продуктах, которые работают на ваше здоровье. Практический гид по питанию для здоровья печени, желчного пузыря и поджелудочной железы от ... Read more

S$ 16.98 SGD or Free with Kobo Plus

Хотите поддержать печень, желчный и поджелудочную, но не готовы жить на воде и овсянке? Доктор Вялов и блогер Рябов доказывают: лечебное питание может быть вкусным, гибким и персонализированным. Больше 100 рецептов, готовое меню на 4 недели и понятная наука о продуктах, которые работают на ваше здоровье. Практический гид по питанию для здоровья печени, желчного пузыря и поджелудочной железы от
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Audiobook

Сделай стройность своей привычкой. Легкие идеи для перехода к более правильному питанию

by Джимми Мохамед ...

Narrated by Роман Волков ...

Series series Быть легче. Простые решения для стройности
Unabridged

4 hours 44 min

Как бы вы ни ограничивали себя в питании, пытаясь сбросить вес, ваши килограммы все равно к вам вернутся. И, скорее всего, с «процентами»… В этой книге врач-терапевт Джимми Мохамед расскажет вам, как наладить отношения с едой, легко изменить свои привычки и избавиться от лишнего веса навсегда! Автор поделиться простыми советами, которые помогут питаться осознанно, выбирать полезные продукты и ... Read more

S$ 6.98 SGD or Free with Kobo Plus

Как бы вы ни ограничивали себя в питании, пытаясь сбросить вес, ваши килограммы все равно к вам вернутся. И, скорее всего, с «процентами»… В этой книге врач-терапевт Джимми Мохамед расскажет вам, как наладить отношения с едой, легко изменить свои привычки и избавиться от лишнего веса навсегда! Автор поделиться простыми советами, которые помогут питаться осознанно, выбирать полезные продукты и
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Audiobook

Psicología y alimentación, con Walter Riso E12. Vegetal de atún. Nutrición y salud con Julio Basulto

by Julio Basulto ...

Narrated by Julio Basulto ...

Series Audiobook 7 - Vegetal de atún. Nutrición y salud con Julio Basulto
Unabridged

47 min

Walter Riso, doctor en psicología, especialista en terapia cognitiva y magister en bioética, es una auténtica referencia tanto en el ámbito científico como en el divulgativo de la psicología. Lo acreditan sus más de veinticinco libros entre textos técnicos y de divulgación, traducidos a más de doce idiomas. En esta ocasión, habla con Julio Basulto de la compleja pero interesantísima relación que ... Read more

S$ 7.98 SGD

Walter Riso, doctor en psicología, especialista en terapia cognitiva y magister en bioética, es una auténtica referencia tanto en el ámbito científico como en el divulgativo de la psicología. Lo acreditan sus más de veinticinco libros entre textos técnicos y de divulgación, traducidos a más de doce idiomas. En esta ocasión, habla con Julio Basulto de la compleja pero interesantísima relación que
... Read more
Audiobook

The Longevity Book

Live stronger. Live better. The art of ageing well.

by Cameron Diaz ...

Narrated by Cameron Diaz, Sandy Rustin ...

Unabridged

7 hours 19 min

From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.When Cameron Diaz wrote The Body Book, she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices ... Read more

S$ 24.85 SGD

From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.When Cameron Diaz wrote The Body Book, she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices
... Read more
Audiobook

Ultimate Keto Grocery List

by Rachel Hudson ...

Narrated by Rachel Hudson ...

Unabridged

11 min

In this audiobook, I break down the essential Keto Grocery List for Beginners. I give a Keto Grocery List of all my favorite Frozen Keto Foods and Fresh Keto Foods. Knowing what to eat is a key part of transitioning to a Keto Diet, so it’s important to have a Keto Grocery List that is going to set you up for success! ... Read more

S$ 9.25 SGD or Free with Kobo Plus

In this audiobook, I break down the essential Keto Grocery List for Beginners. I give a Keto Grocery List of all my favorite Frozen Keto Foods and Fresh Keto Foods. Knowing what to eat is a key part of transitioning to a Keto Diet, so it’s important to have a Keto Grocery List that is going to set you up for success!
... Read more
Audiobook

Keto Clarity

Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

by Rachel Hudson ...

Narrated by Rachel Hudson ...

Unabridged

58 min

Ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough,Have you looked at a low-carb diet simply as a means to lose weight? What if you ... Read more

S$ 14.70 SGD or Free with Kobo Plus

Ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough,Have you looked at a low-carb diet simply as a means to lose weight? What if you
... Read more
Audiobook

Diabetes? Ohne mich!

Bewegungstipps für Diabetiker und alle, die es nie werden wollen - Für ein selbstbestimmtes Leben

by Marius Sackissow ...

Narrated by Marius Sackissow ...

Unabridged

2 hours 47 min

Mit Diabetes leben, heißt mit Tabletten oder gar Spritzen leben? Darauf hast Du keine Lust? Gut so. Ich zeige Dir, wie Du von den Medikamenten wegkommst hin zu einem selbstbestimmtem, beschwingterem Leben. Dieser Weg führt über die Bewegung. Aber nicht irgendwie, sondern mit gezielter, strukturierter Bewegung. Gut investierte Zeit mit der Du schnell erste positive Effekte erzielen wirst. Mein ... Read more

S$ 11.98 SGD or Free with Kobo Plus

Mit Diabetes leben, heißt mit Tabletten oder gar Spritzen leben? Darauf hast Du keine Lust? Gut so. Ich zeige Dir, wie Du von den Medikamenten wegkommst hin zu einem selbstbestimmtem, beschwingterem Leben. Dieser Weg führt über die Bewegung. Aber nicht irgendwie, sondern mit gezielter, strukturierter Bewegung. Gut investierte Zeit mit der Du schnell erste positive Effekte erzielen wirst. Mein
... Read more
Audiobook

Gluten, Sugar, Starch: How To Free Yourself From The Food Addictions That Are Ravaging Your Health And Keeping You Fat - A Paleo Approach

by Eric Morrison ...

Narrated by Eric Morrison ...

Unabridged

4 hours 55 min

Detoxify from your food cravings. Cleanse yourself of your food addictions and eliminate overeating. Heal yourself without any medications. Permanent recovery is possible.By marrying the very best elements of wheat-free and gluten-free eating, intermittent fasting, ketogenic (keto) diet plans and other LCHF diets with the basic tenets of paleo-style eating, "Gluten, Sugar, Starch" presents an easy ... Read more

S$ 18.30 SGD or Free with Kobo Plus

Detoxify from your food cravings. Cleanse yourself of your food addictions and eliminate overeating. Heal yourself without any medications. Permanent recovery is possible.By marrying the very best elements of wheat-free and gluten-free eating, intermittent fasting, ketogenic (keto) diet plans and other LCHF diets with the basic tenets of paleo-style eating, "Gluten, Sugar, Starch" presents an easy
... Read more
Audiobook

Hidden Plague, The

A Holistic Field Guide to Managing Hidradenitis Suppurativa & Other Skin and Autoimmune Conditions

by Grant, Tara ...

Narrated by Cynthia ...

Unabridged

9 hours 36 min

Have you been plagued with boils, cysts, ingrown hairs, and acne-like bumps that take months to resolve, leave embarrassing scars, and cause considerable pain? Have you been to the doctor, only to leave with a prescription for antibiotics, few answers, and little to no hope? Hidradenitis supprativa (HS) is a poorly understood skin condition that is believed to affect nearly 12 million people in ... Read more

S$ 15.44 SGD or Free with Kobo Plus

Have you been plagued with boils, cysts, ingrown hairs, and acne-like bumps that take months to resolve, leave embarrassing scars, and cause considerable pain? Have you been to the doctor, only to leave with a prescription for antibiotics, few answers, and little to no hope? Hidradenitis supprativa (HS) is a poorly understood skin condition that is believed to affect nearly 12 million people in
... Read more
Audiobook

Rapid Weight Loss Hypnosis

Hypnotherapy: a New and Easy Way to Stop Sugar Cravings, Compulsive Overeating & Emotional Eating. Find the Right Motivation for the Natural Slim Body you Deserve

by Berry Keys ...

Narrated by Michael Fryar ...

Unabridged

5 hours 25 min

Lose Weight, Stop Emotional Eating and Free Yourself From CravingsWith Hypnotherapy!Have you tried numerous diets and exercise plans, but you’re not losing enough or any weight?Have you had enough of trying out restrictive diets, which make you cranky, depressed and tired?Do you overeat when struggling with certain life situations or emotions?This might come as a shock to you, but there is a way ... Read more

S$ 18.22 SGD or Free with Kobo Plus

Lose Weight, Stop Emotional Eating and Free Yourself From CravingsWith Hypnotherapy!Have you tried numerous diets and exercise plans, but you’re not losing enough or any weight?Have you had enough of trying out restrictive diets, which make you cranky, depressed and tired?Do you overeat when struggling with certain life situations or emotions?This might come as a shock to you, but there is a way
... Read more
Audiobook

Intermittent Fasting for Women

The Complete Guide to Intermittent Fasting for Rapid and Permanent Weight Loss, Burn Fat and Heal your Body

by Helena Campbell ...

Narrated by Sharon Plummer ...

Unabridged

5 hours 1 min

Lose Weight, Slow Down the Aging Process and Improve Your Health With the Intermittent Fasting Diet!If you've consulted the Internet during the last couple of years to find out how to lose weight, you've probably heard about the Intermittent Fasting method.The Intermittent Fasting diet actually allows you to eat bigger amounts of food than most diets, without eliminating certain food groups such ... Read more

S$ 28.24 SGD or Free with Kobo Plus

Lose Weight, Slow Down the Aging Process and Improve Your Health With the Intermittent Fasting Diet!If you've consulted the Internet during the last couple of years to find out how to lose weight, you've probably heard about the Intermittent Fasting method.The Intermittent Fasting diet actually allows you to eat bigger amounts of food than most diets, without eliminating certain food groups such
... Read more
Audiobook

Queen of Fats, The

Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them

by Susan Allport ...

Narrated by Tavia Gilbert ...

Unabridged

5 hours 12 min

A nutritional whodunit that takes listeners from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s. Writing with intelligence and passion, Susan Allport tells the story of these vital fats, which are abundant in greens and fish, among other foods. She ... Read more

S$ 28.25 SGD or Free with Kobo Plus

A nutritional whodunit that takes listeners from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s. Writing with intelligence and passion, Susan Allport tells the story of these vital fats, which are abundant in greens and fish, among other foods. She
... Read more
Audiobook

Aip Diet Cookbook

Approach the Autoimmune Protocol through 80 easy-to-make anti-inflammatory recipes. Eat clean and love your health!

by Amina Subramani, Tracy Cooper ...

Narrated by Susan Kennedy ...

Unabridged

3 hours 29 min

★ What is AIP Diet? ★The Auto-Immune Protocol (AIP) is a diet recommended for those suffering from autoimmune diseases or pain and with a high degree of systemic inflammation, but also for those interested in deep detoxification of the organism or in doubt that some very common foods, and normally allowed in other food plans, can be a source of intolerance.★ Why AIP Diet? ★It is a therapeutic ... Read more

S$ 16.45 SGD or Free with Kobo Plus

★ What is AIP Diet? ★The Auto-Immune Protocol (AIP) is a diet recommended for those suffering from autoimmune diseases or pain and with a high degree of systemic inflammation, but also for those interested in deep detoxification of the organism or in doubt that some very common foods, and normally allowed in other food plans, can be a source of intolerance.★ Why AIP Diet? ★It is a therapeutic
... Read more
Audiobook

Acid Reflux Diet Guide: A 4-Week Plan to Calm Heartburn, Heal Your Esophagus, and Enjoy Food Again

by Lauren McAllister ...

Narrated by Lauren McAllister ...

Unabridged

2 hours 9 min

Soothe painful heartburn and take back control of your digestive health with a practical, reassuring GERD diet plan. If chronic acid reflux is ruining your sleep or making mealtime stressful, this empowering guide offers a clear roadmap to lasting relief. Stop relying on fear-based food myths and start healing your esophagus naturally.Designed for busy adults managing hectic schedules, shift work, ... Read more

S$ 13.80 SGD or Free with Kobo Plus

Soothe painful heartburn and take back control of your digestive health with a practical, reassuring GERD diet plan. If chronic acid reflux is ruining your sleep or making mealtime stressful, this empowering guide offers a clear roadmap to lasting relief. Stop relying on fear-based food myths and start healing your esophagus naturally.Designed for busy adults managing hectic schedules, shift work,
... Read more
Audiobook

Печень против болезней. Научите этот орган справляться с любыми заболеваниями, выводить токсины и сжигать жиры

by Реджинальд Аллуш ...

Narrated by Михаил Глушенков ...

Series series Здоровье от экспертов. Лучшие методики оздоровления организма
Unabridged

6 hours 36 min

Не можете похудеть с помощью диет и голодания? Забудьте о них навсегда! Лишний вес — это прямой результат сбоев в работе внутренних органов, среди которых печень занимает особое место. Ведь все, что мы поглощаем, проходит именно через нее. Печень не только избавляет нас от шлаков, токсинов, остатков лекарств и алкоголя, но и помогает иммунитету, регулирует сахар в крови, мобилизует жиры, а также ... Read more

S$ 8.98 SGD or Free with Kobo Plus

Не можете похудеть с помощью диет и голодания? Забудьте о них навсегда! Лишний вес — это прямой результат сбоев в работе внутренних органов, среди которых печень занимает особое место. Ведь все, что мы поглощаем, проходит именно через нее. Печень не только избавляет нас от шлаков, токсинов, остатков лекарств и алкоголя, но и помогает иммунитету, регулирует сахар в крови, мобилизует жиры, а также
... Read more
Audiobook

Peptide Therapy for Weight Loss: A Science-Based Guide to Safe Use, Realistic Results, and Sustainable Metabolic Health

by Stephen Carraway ...

Narrated by Stephen Carraway ...

Unabridged

2 hours 6 min

Transform your metabolic health and decode the science of peptide therapy for weight loss without the industry hype. If you are feeling overwhelmed by aggressive marketing and speculative medical claims, this grounded, calm listen cuts through the noise. You will discover exactly how these modern treatments influence hunger, fat storage, and your overall biology.Perfect for an educational commute, ... Read more

S$ 13.80 SGD or Free with Kobo Plus

Transform your metabolic health and decode the science of peptide therapy for weight loss without the industry hype. If you are feeling overwhelmed by aggressive marketing and speculative medical claims, this grounded, calm listen cuts through the noise. You will discover exactly how these modern treatments influence hunger, fat storage, and your overall biology.Perfect for an educational commute,
... Read more
Audiobook

Plano para Uma Barriga Feliz - Vol. 2

by Bárbara Marrucho ...

Narrated by Maria Clementina ...

Unabridged

4 hours 21 min

Um plano de 28 dias para recuperar a sua saúde intestinalPara a maioria das pessoas, os problemas do intestino são recorrentes e até considerados normais, apesar de afetarem o seu dia a dia e o seu bem-estar. É «normal» não ir à casa de banho todos os dias, sentir a barriga inchada, flatulência sempre que come um determinado alimento, ter refluxo…Bárbara Marrucho, mestre em Ciências Farmacêuticas ... Read more

S$ 9.98 SGD

Um plano de 28 dias para recuperar a sua saúde intestinalPara a maioria das pessoas, os problemas do intestino são recorrentes e até considerados normais, apesar de afetarem o seu dia a dia e o seu bem-estar. É «normal» não ir à casa de banho todos os dias, sentir a barriga inchada, flatulência sempre que come um determinado alimento, ter refluxo…Bárbara Marrucho, mestre em Ciências Farmacêuticas
... Read more
Audiobook

Mindful Eating for ADHD

by Mick Smith ...

Narrated by Digital Voice Madison G ...

Unabridged

29 min

This audiobook is narrated by a digital voice.ADHD & Diet: A Comprehensive GuideAttention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that can significantly impact individuals' lives. While medication is often prescribed to manage ADHD symptoms, dietary factors can also play a crucial role. This ebook explores the complex relationship between ADHD and diet, providing ... Read more

S$ 3.45 SGD or Free with Kobo Plus

This audiobook is narrated by a digital voice.ADHD & Diet: A Comprehensive GuideAttention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that can significantly impact individuals' lives. While medication is often prescribed to manage ADHD symptoms, dietary factors can also play a crucial role. This ebook explores the complex relationship between ADHD and diet, providing
... Read more

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Diet Therapy Audiobooks

Rapid Weight Loss Affirmations Hypnosis: Subliminal Messages to Program Your Mind to Naturally Lose Weight, Look More Beautiful, & Feel Healthy Using The Law of Attraction (Law of Attraction & Weight Loss Affirmations Guided Meditation)

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