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Audiobook

Atomic Habits

The life-changing million-copy #1 bestseller

by James Clear ...

Narrated by James Clear ...

Unabridged

5 hours 35 min

**THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.**People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, ... Read more

S$ 27.37 SGD

**THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.**People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day,
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Audiobook

The Source

Open Your Mind, Change Your Life - The neuroscience of manifestation, as seen on Diary of a CEO

by Dr Tara Swart ...

Narrated by Dr Tara Swart ...

Unabridged

6 hours 47 min

Brought to you by Penguin.Life-changing opportunities pass us by every day – now we can train our minds to seize themSelf-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience ... Read more

S$ 20.53 SGD

Brought to you by Penguin.Life-changing opportunities pass us by every day – now we can train our minds to seize themSelf-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience
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Audiobook

Pivot Year, The

365 Days To Become The Person You Truly Want To Be

by Brianna Wiest ...

Narrated by Stacey Glemboski ...

Unabridged

5 hours 14 min

This is the year you change your life.There's a saying that when the moment comes, you don't need words on a page, you need new thoughts in your head. When the moment really comes when you have to find your courage, when you have to let go, when you don't know what to do, you aren't going to go to your bookshelf to find the answer. You need it with you here and now.Devote the next twelve months of ... Read more

S$ 18.35 SGD or Free with Kobo Plus

This is the year you change your life.There's a saying that when the moment comes, you don't need words on a page, you need new thoughts in your head. When the moment really comes when you have to find your courage, when you have to let go, when you don't know what to do, you aren't going to go to your bookshelf to find the answer. You need it with you here and now.Devote the next twelve months of
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Audiobook

How to Keep House While Drowning

A gentle approach to cleaning and organising

by KC Davis ...

Narrated by KC Davis, Dr. Raquel Martin ...

Unabridged

3 hours 2 min

Brought to you by Penguin.This is a book for anyone who feels overwhelmed by life and is looking for an accessible and gentle way to care for their home - and themselves.Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, Why is my life such a mess?But what if we stopped seeing a clean house as ... Read more

S$ 15.14 SGD

Brought to you by Penguin.This is a book for anyone who feels overwhelmed by life and is looking for an accessible and gentle way to care for their home - and themselves.Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, Why is my life such a mess?But what if we stopped seeing a clean house as
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Audiobook

How to Not Die Alone

The Surprising Science That Will Help You Find Love

by Logan Ury ...

Narrated by Logan Ury ...

Unabridged

8 hours 1 min

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters.Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the ... Read more

S$ 34.51 SGD

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters.Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the
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Audiobook

Why Buddhism is True

The Science and Philosophy of Meditation and Enlightenment

by Robert Wright ...

Narrated by Fred Sanders ...

Unabridged

10 hours 29 min

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative ... Read more

S$ 35.90 SGD

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative
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Audiobook

The Courage to Be Disliked

How to Free Yourself, Change Your Life, and Achieve Real Happiness

by Ichiro Kishimi, Fumitake Koga ...

Narrated by Noah Galvin, Graeme Malcolm, January LaVoy ...

Unabridged

6 hours 29 min

The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned ... Read more

S$ 27.61 SGD

The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned
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Audiobook

Make Your Bed

Feel grounded and think positive in 10 simple steps

by Admiral William H. McRaven ...

Narrated by Admiral William H. McRaven ...

Unabridged

1 hour 43 min

Penguin presents the unabridged downloadable audiobook edition of Make Your Bed, written and read by William H. McRaven.*** THE INCREDIBLE No. 1 New York Times BESTSELLER ***Make your bed to change the world...'What starts here changes the world' was the university slogan that inspired William H. McRaven to take charge of the small things that could change his life . . . and even the world.... ... Read more

S$ 15.62 SGD

Penguin presents the unabridged downloadable audiobook edition of Make Your Bed, written and read by William H. McRaven.*** THE INCREDIBLE No. 1 New York Times BESTSELLER ***Make your bed to change the world...'What starts here changes the world' was the university slogan that inspired William H. McRaven to take charge of the small things that could change his life . . . and even the world....
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Audiobook

The 5 AM Club

Own Your Morning. Elevate Your Life.

by Robin Sharma ...

Narrated by Adam Verner ...

Unabridged

11 hours 4 min

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four-year ... Read more

S$ 31.06 SGD

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four-year
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Audiobook

Think Like a Monk

The secret of how to harness the power of positivity and be happy now

by Jay Shetty ...

Narrated by Jay Shetty ...

Unabridged

10 hours 54 min

2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over recent years, Jay Shetty has become a favourite in the hearts and minds of ... Read more

S$ 31.06 SGD

2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over recent years, Jay Shetty has become a favourite in the hearts and minds of
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Audiobook

What to Make of a Life

Cliffs, Fog, Fire and the Self-Knowledge Imperative

by Jim Collins ...

Narrated by Jim Collins ...

Unabridged

13 hours 29 min

Jim Collins, international bestselling author of Good to Great, offers transformative lessons on constructing — and reconstructing — a life through the cliff moments and transitions we all will face repeatedly in our lives.**THE QUESTIONWhat to make of a life?**It is a question we all wrestle with more than once. How do we find our way in the world? How do we make it past the cliffs, significant ... Read more

S$ 27.37 SGD

Jim Collins, international bestselling author of Good to Great, offers transformative lessons on constructing — and reconstructing — a life through the cliff moments and transitions we all will face repeatedly in our lives.**THE QUESTIONWhat to make of a life?**It is a question we all wrestle with more than once. How do we find our way in the world? How do we make it past the cliffs, significant
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Audiobook

Don’t Worry

From the million-copy bestselling author of Zen

by Shunmyo Masuno ...

Narrated by Adam Sims ...

Unabridged

3 hours 25 min

Brought to you by Penguin.The beautiful follow-up to Shunmyo Masuno's million-copy bestseller Zen:The Art of Simple Living. Feel your every day stresses melt away with 48 accessible, achievable lessons in his new book, Don't Worry.Learn to let go of stress,Change how you worry,And improve your life for good.Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The ... ... Read more

S$ 15.51 SGD

Brought to you by Penguin.The beautiful follow-up to Shunmyo Masuno's million-copy bestseller Zen:The Art of Simple Living. Feel your every day stresses melt away with 48 accessible, achievable lessons in his new book, Don't Worry.Learn to let go of stress,Change how you worry,And improve your life for good.Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The ...
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Audiobook

Rewire

Break the Cycle, Alter Your Thoughts and Create Lasting Change

by Nicole Vignola ...

Narrated by Nicole Vignola ...

Unabridged

6 hours 20 min

Brought to you by Penguin.Break the cycle, alter your thoughts and create lasting change.Are you stuck in a habit of believing that you are not good enough?Do you fixate on a particular narrative about yourself that you wish you could change?Are negative beliefs holding you back from reaching your fullest potential?If this sounds like you, then Rewire is your personal guide to unpacking the ... Read more

S$ 24.13 SGD

Brought to you by Penguin.Break the cycle, alter your thoughts and create lasting change.Are you stuck in a habit of believing that you are not good enough?Do you fixate on a particular narrative about yourself that you wish you could change?Are negative beliefs holding you back from reaching your fullest potential?If this sounds like you, then Rewire is your personal guide to unpacking the
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Audiobook

Burn Out

My story from burn out to recovery “Learn lessons from my journey”

by Mike Abbott ...

Narrated by Mike Abbott ...

Unabridged

2 hours 56 min

In today's modern world many executives and individuals suffer the devastating effects of burn out.Work-related stress and mental illness account for over half of work absences - and costs British businesses an estimated £26 billion per annum. In addition, studies have revealed that 460,000 people transition from work to sickness and disability benefits a year, which costs employers £9 billion a ... Read more

S$ 7.29 SGD or Free with Kobo Plus

In today's modern world many executives and individuals suffer the devastating effects of burn out.Work-related stress and mental illness account for over half of work absences - and costs British businesses an estimated £26 billion per annum. In addition, studies have revealed that 460,000 people transition from work to sickness and disability benefits a year, which costs employers £9 billion a
... Read more
Audiobook

The Power of Emotional Intelligence

by R. Davidson ...

Unabridged

32 min

Scientists discovered that much of what we see and hear goes directly to the amygdala. The Emotional brain is that part of the human brain that creates emotions. The Emotional brain works subconsciously, processing the same information that enters the conscious thinking brain. ... Read more

S$ 6.67 SGD or Free with Kobo Plus

Scientists discovered that much of what we see and hear goes directly to the amygdala. The Emotional brain is that part of the human brain that creates emotions. The Emotional brain works subconsciously, processing the same information that enters the conscious thinking brain.
... Read more
Audiobook

Happy Inside: The Ultimate Guide on How to Achieve True Happiness, Discover How to Overcome Despair and Attain Real Happiness in Your Life

by Florence Nand ...

Narrated by Courage ...

Unabridged

30 min

Happy Inside: The Ultimate Guide on How to Achieve True Happiness, Discover How to Overcome Despair and Attain Real Happiness in Your LifeThere is no question that everyone wants to be happy in life. No one wants to live in constant sadness and misery. Happiness has positive effects not just on your emotional and mental state but on your physical health as well. People also want to be around happy ... Read more

S$ 6.67 SGD or Free with Kobo Plus

Happy Inside: The Ultimate Guide on How to Achieve True Happiness, Discover How to Overcome Despair and Attain Real Happiness in Your LifeThere is no question that everyone wants to be happy in life. No one wants to live in constant sadness and misery. Happiness has positive effects not just on your emotional and mental state but on your physical health as well. People also want to be around happy
... Read more
Audiobook

WER BIN ICH? Die ganze Wahrheit über mich selbst

101 Fragen, die du dir unbedingt gestellt haben solltest (Fragen an mich selbst)

by Patrick Lynen ...

Narrated by Patrick Lynen ...

Unabridged

1 hour 57 min

Was hältst du davon, dich selbst ein wenig besser kennenzulernen? Von einer Seite, die du bislang noch gar nicht kanntest. Mit diesem Hörbuch kannst du herausfinden, wer du bist, was dich glücklich macht, was dich bewegt. Patrick Lynen, einer der führenden Experten für Potenzialentfaltung, hat 101 außergewöhnliche Fragen zusammen getragen, die uns nur selten jemand stellt: •Welchen Namen hättest ... Read more

S$ 10.98 SGD

Was hältst du davon, dich selbst ein wenig besser kennenzulernen? Von einer Seite, die du bislang noch gar nicht kanntest. Mit diesem Hörbuch kannst du herausfinden, wer du bist, was dich glücklich macht, was dich bewegt. Patrick Lynen, einer der führenden Experten für Potenzialentfaltung, hat 101 außergewöhnliche Fragen zusammen getragen, die uns nur selten jemand stellt: •Welchen Namen hättest
... Read more
Audiobook

Intuition wecken & Lösungen finden | Sanfte Naturklänge & Musik auf Basis der Solfeggio Frequenz 741 HZ

by Dr. Laurence Goldman, Dr. Laurence Goldman ...

Narrated by Dominik Kaiser ...

Unabridged

4 hours 54 min

Die Solfeggio Frequenz 741 Hz ermöglicht das Erwachen der Seele und das Finden neuer Lösungen. 741 Hz steht für das Lösen von Problemen, das Entdecken neuer Perspektiven, für transformative Bewusstseinserweiterung. Woher stammen die Solfeggio Frequenzen? Es wird angenommen, dass die Solfeggio Frequenzen aus der antiken Geschichte stammen und die grundlegenden Klänge sind, die sowohl im westlichen ... Read more

S$ 21.98 SGD or Free with Kobo Plus

Die Solfeggio Frequenz 741 Hz ermöglicht das Erwachen der Seele und das Finden neuer Lösungen. 741 Hz steht für das Lösen von Problemen, das Entdecken neuer Perspektiven, für transformative Bewusstseinserweiterung. Woher stammen die Solfeggio Frequenzen? Es wird angenommen, dass die Solfeggio Frequenzen aus der antiken Geschichte stammen und die grundlegenden Klänge sind, die sowohl im westlichen
... Read more
Audiobook

IKIGAI - Der Wegweiser zum Glücklichsein: Wie Sie mit Hilfe der japanischen Philosophie den Sinn des Lebens finden, Ihrer Bestimmung ab sofort folgen und Ihre Passion endlich leben können

by Yuto Tanaka, Yuto Tanaka ...

Narrated by Christopher Linek ...

Unabridged

2 hours 34 min

Kommt Ihnen Ihr Leben manchmal vor wie eine endlose Tretmühle, durch die Sie sich Tag für Tag nur hindurchschleppen? Ahnen Sie jedoch, dass es in dieser konsumorientierten, schnelllebigen Leistungsgesellschaft auch noch etwas Anderes geben muss, etwas, das all dem, was Sie tun, einen wirklichen Sinn gibt? Wünschen Sie sich nichts sehnlicher als eine Möglichkeit, sich Sinnhaftigkeit, Glück, ... Read more

S$ 18.98 SGD or Free with Kobo Plus

Kommt Ihnen Ihr Leben manchmal vor wie eine endlose Tretmühle, durch die Sie sich Tag für Tag nur hindurchschleppen? Ahnen Sie jedoch, dass es in dieser konsumorientierten, schnelllebigen Leistungsgesellschaft auch noch etwas Anderes geben muss, etwas, das all dem, was Sie tun, einen wirklichen Sinn gibt? Wünschen Sie sich nichts sehnlicher als eine Möglichkeit, sich Sinnhaftigkeit, Glück,
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Audiobook

Naturklänge mit 432 und 528 Hz Musik zum Entspannen, Einschlafen & Träumen

Meeresrauschen, Waldgeräusche, Vogelstimmen, beruhigender Regen, Einschlafmusik, Entspannungsmusik

by Jeremy Forbs, Peter Tennant ...

Narrated by Olaf Briegel ...

Unabridged

7 hours 36 min

Mit Naturklängen verbinden wir meist wunderschöne Erinnerungen: Den ersten Familienurlaub an der Nordsee, den unvergesslichen Trip mit der großen Liebe, den ersten Kuss in der Natur. Der Soundtrack der Natur bringt uns zur Ruhe, löst uns aus den Grübelzwängen des Alltags, hilft uns endlich loszulassen. Naturgeräusche können beruhigende Empfindungen auslösen, unseren Pulsschlag senken sowie Körper ... Read more

S$ 26.98 SGD or Free with Kobo Plus

Mit Naturklängen verbinden wir meist wunderschöne Erinnerungen: Den ersten Familienurlaub an der Nordsee, den unvergesslichen Trip mit der großen Liebe, den ersten Kuss in der Natur. Der Soundtrack der Natur bringt uns zur Ruhe, löst uns aus den Grübelzwängen des Alltags, hilft uns endlich loszulassen. Naturgeräusche können beruhigende Empfindungen auslösen, unseren Pulsschlag senken sowie Körper
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Audiobook

Entspannung leicht gemacht - Meditieren für Anfänger (Ruhe, Entspannung, Erholung, Meditation, Regeneration)

Denn in der Ruhe liegt die Kraft!

by Patrick Lynen ...

Narrated by Markus Kästle ...

Unabridged

2 hours 13 min

Ganz einfach Meditieren lernen, für mehr Energie, Glück und innere Ruhe Patrick Lynen, bekannt aus TV, Presse und Radio, zählt zu den erfolgreichsten Gelassenheitstrainern auf dem deutschsprachigen Markt! In diesem Premium-Hörbuch kombiniert er bewährte Entspannungstechniken wie Autogenes Training, Atementspannung und Visualisierung zu einer höchst effektiven und beliebten Entspannungsform, mit ... Read more

S$ 10.98 SGD

Ganz einfach Meditieren lernen, für mehr Energie, Glück und innere Ruhe Patrick Lynen, bekannt aus TV, Presse und Radio, zählt zu den erfolgreichsten Gelassenheitstrainern auf dem deutschsprachigen Markt! In diesem Premium-Hörbuch kombiniert er bewährte Entspannungstechniken wie Autogenes Training, Atementspannung und Visualisierung zu einer höchst effektiven und beliebten Entspannungsform, mit
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Audiobook

Die neue Glücksformel - Glücklich sein und positives Denken ist erlernbar: Wie Sie ab sofort starke Glücksgefühle und Lebensfreude entwickeln und dauerhaftes Glück empfinden (inkl. Workbook)

by Emilia Morel, Emilia Morel ...

Narrated by Frank Schmalbach ...

Unabridged

3 hours 44 min

Hallo Glück, wo warst du so lange? Wie Sie mit konkreten Strategien endlich einfach, entspannt und dauerhaft glücklich werden Glück – ein Wort, das in Ihnen Sehnsucht weckt? Das an tief verborgene, sehnsüchtig gehegte Wünsche rührt, an uralte Träume, selige Kindheitserinnerungen? Glück – das doch immer nur den anderen zuteilwird und Ihnen offensichtlich nicht in die Wiege gelegt wurde? Falsch ... Read more

S$ 18.98 SGD or Free with Kobo Plus

Hallo Glück, wo warst du so lange? Wie Sie mit konkreten Strategien endlich einfach, entspannt und dauerhaft glücklich werden Glück – ein Wort, das in Ihnen Sehnsucht weckt? Das an tief verborgene, sehnsüchtig gehegte Wünsche rührt, an uralte Träume, selige Kindheitserinnerungen? Glück – das doch immer nur den anderen zuteilwird und Ihnen offensichtlich nicht in die Wiege gelegt wurde? Falsch
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Audiobook

Wieder lernen, mich zu spüren

Geführte Tiefenentspannung mit Body-Scan

by Tanja Kohl, Patrick Lynen ...

Narrated by Tanja Kohl, Patrick Lynen ...

Unabridged

1 hour 24 min

"Ich möchte wieder lernen, mich zu spüren". Diesen Wunsch tragen immer mehr Menschen in sich. Sich selbst zu spüren ist schon fast eine Kunst in Zeiten von Informationsflut und permanenter Erreichbarkeit. Selbst wenn wir einen Moment haben, in der Bahn, im Wartezimmer oder auf dem Sofa, müssen wir uns permanent beschäftigen. Wir lesen Nachrichten auf dem Smartphone, zappen durch die Fernsehsender, ... Read more

S$ 14.98 SGD

"Ich möchte wieder lernen, mich zu spüren". Diesen Wunsch tragen immer mehr Menschen in sich. Sich selbst zu spüren ist schon fast eine Kunst in Zeiten von Informationsflut und permanenter Erreichbarkeit. Selbst wenn wir einen Moment haben, in der Bahn, im Wartezimmer oder auf dem Sofa, müssen wir uns permanent beschäftigen. Wir lesen Nachrichten auf dem Smartphone, zappen durch die Fernsehsender,
... Read more
Audiobook

Learning to let go: The art of embracing change

How to stop beating a dead horse and start mastering change in your life

by Patrick Lynen ...

Narrated by Ian Brannan ...

Unabridged

2 hours 20 min

The horse is dead. It's time to move on. Yet many people stay where they are, and end up wasting weeks, months, or even years. And no matter how dissatisfied they are, they don't change their situation. But every change — be it private or personal — has to come from the individual. With humor, wit, and pointed insight, change expert Patrick Lynen exposes our patterns of avoiding change and offers ... Read more

S$ 11.98 SGD or Free with Kobo Plus

The horse is dead. It's time to move on. Yet many people stay where they are, and end up wasting weeks, months, or even years. And no matter how dissatisfied they are, they don't change their situation. But every change — be it private or personal — has to come from the individual. With humor, wit, and pointed insight, change expert Patrick Lynen exposes our patterns of avoiding change and offers
... Read more

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Recommended For You

Happiness Audiobooks

Atomic Habits

The Source

Pivot Year, The

How to Keep House While Drowning

How to Not Die Alone

Why Buddhism is True

The Courage to Be Disliked

Make Your Bed

The 5 AM Club

Think Like a Monk

What to Make of a Life

Don’t Worry

Rewire

Burn Out

The Power of Emotional Intelligence

Happy Inside: The Ultimate Guide on How to Achieve True Happiness, Discover How to Overcome Despair and Attain Real Happiness in Your Life

WER BIN ICH? Die ganze Wahrheit über mich selbst

Intuition wecken & Lösungen finden | Sanfte Naturklänge & Musik auf Basis der Solfeggio Frequenz 741 HZ

IKIGAI - Der Wegweiser zum Glücklichsein: Wie Sie mit Hilfe der japanischen Philosophie den Sinn des Lebens finden, Ihrer Bestimmung ab sofort folgen und Ihre Passion endlich leben können

Naturklänge mit 432 und 528 Hz Musik zum Entspannen, Einschlafen & Träumen

Entspannung leicht gemacht - Meditieren für Anfänger (Ruhe, Entspannung, Erholung, Meditation, Regeneration)

Die neue Glücksformel - Glücklich sein und positives Denken ist erlernbar: Wie Sie ab sofort starke Glücksgefühle und Lebensfreude entwickeln und dauerhaftes Glück empfinden (inkl. Workbook)

Wieder lernen, mich zu spüren

Learning to let go: The art of embracing change