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Exercise Audiobooks

If you like Exercise Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 1230 Results
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  • Audiobook

    Outlive

    The Science and Art of Longevity: The Million-Copy Bestseller

    by Peter Attia, Bill Gifford ...
    Narrated by Peter Attia ...

    Unabridged

    17 hours 8 min

    This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity ... Read more

    S$ 27.37 SGD

  • Audiobook

    Der Calisthenics Guide: Effektives Ganzkörpertraining mit dem eigenen Körpergewicht für maximalen Muskelaufbau, mehr Kraft und weniger Körperfett - inkl. 21 Tage Trainingsplan & Mobility Guide

    by Jonas Kampen ...
    Narrated by Torben Eisele ...

    Unabridged

    7 hours 20 min

    Sie wollen sportlich aktiv werden, aber Fitnessstudio und teurer Gerätepark im Wohnzimmer sind nicht Ihres? Oder sind Sie schon fit, aber suchen neue Herausforderungen? Vielleicht reizt Sie die Mischung aus perfekter Körperbeherrschung und natürlicher Funktionalität? Dann ist Calisthenics genau Ihr Ding und mit diesem Hörbuch starten Sie ganz einfach durch! Der aus dem Altgriechischen stammende ... Read more

    S$ 28.98 SGD or Free with Kobo Plus

  • Audiobook

    Get Fit, Get Happy

    A new approach to exercise that's fun and helps you feel great

    by Harry Judd ...
    Narrated by Harry Judd ...

    Unabridged

    2 hours 55 min

    Get Fit, Get Happy isn't about just transforming the way you look.It's about transforming the way you feel.Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number-one albums. He is a much-loved former Strictly Come Dancing champion and has been crowned the nation's favour... ... Read more

    S$ 36.10 SGD

  • Audiobook

    The Complete Anti Inflammatory Diet: Your Guide to Eating to Minimize Inflammation and Maximize Health

    by Charlie Mason ...
    Narrated by Stark Willson ...

    Unabridged

    47 min

    In this cookbook, you’ll find an easy 7-day meal plan with 3 easy to follow recipes, delicious recipes a day! In addition, there are 4 Fantastic recipes as a bonus!Chronic inflammation is a common, unrecognized health issue. A byproduct of a diet full of processed foods, hydrogenated fats, and refined sugars, inflammation wreaks havoc on the body’s ability to maintain balance. Your immune system ... Read more

    S$ 16.99 SGD or Free with Kobo Plus

  • Audiobook

    Training in Motion

    How to Use Movement to Create Engaging and Effective Learning

    by Mike Kuczala ...
    Narrated by Walter Dixon ...

    Unabridged

    3 hours 47 min

    When people are kept from moving—whether they're sitting through a presentation or stuck behind a desk—they become restless and their attention waivers. Yet most training ignores the innate human desire for motion, resulting in participants learning less.Based on the latest neuroscience research, Training in Motion explains how movement enhances learning and introduces a unique and highly ... Read more

    S$ 35.29 SGD

  • Audiobook

    Short Fat Chick to Marathon Runner

    by Kerre Woodham, Gareth Brown ...
    Narrated by Kerre Woodham, Gareth Brown ...

    Unabridged

    5 hours 13 min

    When celebrated radio personality and columnist Kerre Woodham found herself forty, overweight and depressed she faced two choices - do nothing and probably not make it to fifty or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind ′somewhere in the ... Read more

    S$ 35.30 SGD

  • Audiobook

    Mind, Muscle & Motion

    Your Ultimate Fitness Blueprint.

    by Saheeb Dadan ...
    Narrated by Saheeb Dadan ...

    Unabridged

    2 hours 31 min

    "Mind, Muscle & Motion: Your Ultimate Fitness Blueprint" In this thought-provoking book the Author delves into the complexities of nutrition. It challenges conventional wisdom and explores how our understanding of food impacts our health. If you are curious about the science behind nutrition, this book is a must read. It explores the fascinating concept of the Mind, Muscle & Motion connection. ... Read more

    S$ 15.52 SGD or Free with Kobo Plus

  • Audiobook

    Kleine Veränderungen, große Wirkung!

    Körperliches Wohlbefinden steigern jeden Tag.

    by Carmen Henschke ...
    Narrated by AI ...

    Unabridged

    1 hour 58 min

    Fühlst du dich vom Alltag oft ausgelaugt und sehnst dich nach neuer Kraft? Dieses gesunde Gewohnheiten Hörbuch ist dein Schlüssel, um endlich aus dem Hamsterrad auszusteigen. Wenn du deine Lebensqualität dauerhaft verbessern möchtest, brauchst du keine radikalen Diäten oder extremen Sportprogramme. Die Wahrheit lautet: Kleine Veränderungen große Wirkung. In diesem 30-Tage-Reset Hörbuch zeige ich ... Read more

    S$ 4.71 SGD

  • Audiobook

    Nervensystem regulieren in 21 Tagen

    Schritt für Schritt Stress abbauen und innere Ruhe finden

    by Mara Falkenberg ...
    Narrated by Ramona (AI) ...
    Series Audiobook 3 - Dein nächstes Level – Kompaktwissen fürs Leben

    Unabridged

    1 hour 23 min

    Steckst du im ständigen Überlebensmodus fest, obwohl gar keine echte Gefahr droht? Fühlst du dich oft gehetzt, erschöpft oder innerlich unruhig – und kannst einfach nicht abschalten? Damit bist du nicht allein. In unserer modernen Welt ist es leicht, in eine dauerhafte Anspannung zu rutschen, aus der man allein kaum herausfindet. Doch du hast die Macht, das zu ändern. Dieses Hörbuch ist dein ... Read more

    S$ 6.37 SGD

  • Audiobook

    Wall Pilates: Gain Strength Improve Flexibility Enhance Balance and Lose Weight (Simple Exercises to Perform at Home That Improve Flexibility Mobility Posture and Balance Whilst Promoting Healthy Movement)

    by Vincent Smith ...
    Narrated by Maxwell g ...

    Unabridged

    1 hour 43 min

    Something as simple as adding some purposeful daily movement into your life can make you feel so much younger it’s about taking the time to invest in yourself so that your body can heal in a natural way.You can think of the right movements as instructions to your body and mind that will allow you to feel re-energized at exactly the right moment. Precisely what you want to hear when you’re looking ... Read more

    S$ 8.27 SGD

  • Audiobook

    Stark im Sattel

    12 Vielseitigkeitsübungen für Reiter:innen – mehr Balance, Stabilität & Harmonie im Sattel

    by Maya und Rene Lochmann ...
    Narrated by Nina Ibs ...

    Unabridged

    54 min

    Stark im Sattel – Vielseitigkeitsübungen für Reiter:innenEin Pferd spürt jede Bewegung – auch jede Unsicherheit.Damit Reiten wirklich harmonisch wird, braucht es mehr als Technik: Es braucht einen Körper, der stark, beweglich und vielseitig ist.Dieses Buch zeigt dir 12 einfache Vielseitigkeitsübungen, die speziell auf die Bedürfnisse von Reiter:innen zugeschnitten sind. In nur 20–25 Minuten ... Read more

    S$ 7.84 SGD or Free with Kobo Plus

  • Audiobook

    The Seven Spiritual Laws of Yoga

    A Practical Guide to Healing Body, Mind, and Spirit

    by Deepak Chopra, MD, David Simon, MD ...
    Narrated by Tom Zingarelli ...

    Unabridged

    3 hours 40 min

    The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock your full creative potential, capacity for love and compassion, and ability to find success in all areas of your life. The Seven Spiritual Laws of Yoga ... Read more

    S$ 13.80 SGD

  • Audiobook

    A Guide to Better Movement

    The Science and Practice of Moving With More Skill and Less Pain

    by Todd Hargrove, CR, CFP ...
    Narrated by Erin Moon ...

    Unabridged

    8 hours 46 min

    A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better. In this book, you will learn:● The essential qualities of movements that are healthy and efficient● Why good movement requires ... Read more

    S$ 27.61 SGD

  • Audiobook

    Run Well

    Essential Health Questions and Answers for Runners

    by Juliet McGrattan ...
    Narrated by Kristin Condon ...

    Unabridged

    8 hours 8 min

    Running-related health questions crop up all the time, often at inconvenient moments. It can be hard to access the advice you need because health-care professionals are often unavailable at short notice and, without an interest in running, may not have the expertise to give adequate answers. Information from the internet is often dubious, anecdotal, and not evidence-based. Dr. Juliet McGrattan has ... Read more

    S$ 34.51 SGD

  • Audiobook

    Are You a Running W*nker?

    The life changing magic of propelling yourself forward slightly faster than walking

    by Alison Stankard ...
    Narrated by Milly Oldfield ...

    Unabridged

    10 hours 7 min

    Essential listening for every runner – it's time to find out, could you too be a Running W*nker?Alison Stankard AKA Totes Inappropes is a Running W*nker.But it didn’t happen overnight. A few morning stumbles around the block in a bid to become pert-bottomed somehow turned into something else: 5ks, 10ks, marathons and even ultra marathons. Then one day, whilst looking at her lack of toenails, ... Read more

    S$ 26.40 SGD

  • Audiobook

    Anatomy for Runners

    Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

    by Jay Dicharry, MPT, SCS ...
    Narrated by Roger Wayne ...

    Unabridged

    5 hours 46 min

    Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors ... Read more

    S$ 27.61 SGD

  • Audiobook

    Dein Weg zu mehr Energie im Alltag

    Fitness ohne Geräte und gesunder Schlaf vereint in einem Plan

    by Susanne Schneller ...
    Narrated by Alexander (AI) ...

    Unabridged

    1 hour 32 min

    Fühlst du dich morgens oft gerädert und schleppst dich energielos durch den Tag? Du möchtest endlich wieder voller Elan sein, aber dir fehlt die Zeit für das Fitnessstudio oder komplizierte Diätpläne? Dann ist dieses Hörbuch genau das Richtige für dich. Es bietet dir einen ganzheitlichen Plan, der Fitness ohne Geräte, gesunden Schlaf und eine vitalstoffreiche Ernährung perfekt miteinander ... Read more

    S$ 9.60 SGD

  • Audiobook

    Bulk Like the Hulk

    Easy Muscle Mass for Everyone

    by J. Steele ...
    Narrated by Martin Lawrence ...

    Unabridged

    1 hour 5 min

    What does it feel like to be jacked?I can tell you in a single word: it feels incredible.Being very strong and taking up a lot of physical space changes the entire way you feel about yourself and the way that others perceive you as well. Suddenly, you become a physical presence and people can’t help but sit up and take notice. You become indomitable, immovable and powerful and as a result, ... Read more

    S$ 9.32 SGD or Free with Kobo Plus

  • Audiobook

    Breathe, Rest, Recover

    Yoga Therapy for Healing from Long Covid and Fatigue

    by Fiona Agombar, Nadyne McKie ...

    Unabridged

    8 hours

    Long Covid symptoms can often leave people feeling incredibly fatigued and stressed, and conventional yoga practice may not be suitable for their needs or ability. This practice-based guide addresses the symptoms of Long Covid and fatigue directly and offers adapted techniques to help yoga therapists and health professionals work with clients struggling with their symptoms.Beginning with an ... Read more

    S$ 44.18 SGD

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  • Audiobook

    Pretty Happy

    The Healthy Way to Love Your Body

    by Kate Hudson ...
    Narrated by Kate Hudson ...

    Unabridged

    4 hours 28 min

    READ BY THE AUTHORA smart health and fitness bible from inspirational actress Kate Hudson.A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful – from the inside out. For Kate Hudson the key to living healthfully is simplicity and positivity. The book includes lots of real-world ... Read more

    S$ 21.74 SGD

  • Audiobook

    Running Revolution Bundle, 2 in 1 Bundle

    by Andie Chrane, Brad Clayton ...
    Narrated by Steven Myles ...

    Unabridged

    1 hour 21 min

    Running Revolution Bundle, 2 in 1 Bundle: Running Formula and Rise and RunEmbark on a running revolution like never before with the "Running Revolution Bundle" – an inspiring duo of audiobooks that will reshape your running journey and guide you toward your fitness and weight loss goals.Running Formula for Weight Loss:In the first audiobook, "Running Formula for Weight Loss," you'll dive into the ... Read more

    S$ 34.65 SGD or Free with Kobo Plus

  • Audiobook

    Rise and Run

    by Brad Clayton ...
    Narrated by Steven Myles ...

    Unabridged

    44 min

    Rise and Run: The Path to Running Greatness: Discovering the Rise and Run Method for Optimal Performance"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium.Within the ... Read more

    S$ 17.32 SGD or Free with Kobo Plus

  • Audiobook

    Mindfulness, Mental Health, and Mood

    How to Exercise in Times of Impending Doom (Everyday!)

    by Kellman Nathaniel-Foster ...
    Narrated by Gregory Allen Siders ...

    Unabridged

    2 hours 1 min

    This book is about how mindfulness to improve mental health and mood begins with exercise, by sacrificing the body. Most people think the hard work is achieved through sweat, but it's in the kitchen, in what we feed ourselves, where the true challenge begins. One can't outwork a bad diet. This is where learning how to master self-control is key. The catch is that anyone can do it: all it takes is ... Read more

    S$ 6.67 SGD or Free with Kobo Plus

  • Audiobook

    How I Became a 70 yr old Athlete

    by Pete Barciik ...
    Narrated by Pete Barciik ...

    Unabridged

    57 min

    Have you tried all the “Get Fit Books” and failed and even ignored your own doctor warning you to get in shape? Do you feel hopeless, depressed, and angry?Then this book is for you.I wrote this as a motivation for myself because I used to be struggling, out-of-shape with a sense of hopelessness and I swore that I would never go back to that dark place.I was working seven days a week, smoking and ... Read more

    S$ 11.65 SGD or Free with Kobo Plus