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Zen E-böcker

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  • Zen and the Art of Motorcycle Maintenance

    An Inquiry Into Values

    av Robert M. Pirsig ...
    A man and his young son embark on a summer motorcycle road trip across America’s Northwest, seeking to reconnect and explore the open country.But this is no ordinary vacation. As the miles unspool, the journey transforms into a profound philosophical inquiry, a rolling Chautauqua that seeks to answer one of life’s most essential questions: What is best?On a vintage motorcycle, the narrator ... Läs mer

    107,05 kr

  • Zen Mind, Beginner's Mind

    50th Anniversary Edition

    av Shunryu Suzuki ...
    Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small ... Läs mer

    128,25 kr

  • Wisdom Of Insecurity

    A Message for an Age of Anxiety

    av Alan W Watts ...
    The timeless spiritual classic on overcoming anxiety, embracing uncertainty and learning to live in the present, from the acclaimed philosopher and author of The Way of Zen.‘The perfect guide for a course correction in life’ Deepak Chopra, bestselling author of The Seven Spiritual Laws of Success‘What we have forgotten is that thoughts and words are conventions, and that it is fatal to take ... Läs mer

    125,07 kr

  • Zen: The Art of Simple Living

    av Shunmyo Masuno ...
    Be more Zen in 2025 with this little book of 100 tips and activities to soothe the soul'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph________Zen is the perfect antidote to the stress and uncertainty of modern life . . .In clear, practical and easy to follow lessons - one a day for 100 days - ... Läs mer

    147,75 kr

  • Meditations for Mortals

    The instant Sunday Times bestseller that will change your life

    av Oliver Burkeman ...
    Stop trying to sort your life out. Start living.‘Full of wisdom and comfort' CHRIS VAN TULLEKEN‘A practical path toward personal transformation… A must-read' CAL NEWPORTOur lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important things done – by ... Läs mer

    125,07 kr

  • No Mud, No Lotus

    The Art of Transforming Suffering

    av Thich Nhat Hanh ...
    FROM THE FATHER OF MINDFULNESS: Thich Nhat Hanh offers mindfulness practices and inspiration for acknowledging and transforming suffering—instead of running away from it.Includes guidance on using mindful breathing and deep concentration to find true joy!Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to ... Läs mer

    98,25 kr

  • The Way of Zen

    av Alan W. Watts ...
    Serie serie Vintage Spiritual Classics
    The Way of Zen begins as a succinct guide through the histories of Buddhism and Taoism leading up to the development of Zen Buddhism, which drew deeply from both traditions. It then goes on to paint a broad but insightful picture of Zen as it was and is practiced, both as a religion and as an element of diverse East Asian arts and disciplines. Watts's narrative clears away the mystery while ... Läs mer

    99,63 kr

  • The Things You Can See Only When You Slow Down

    Bring calm to your life with the ultimate mindfulness guide from a Buddhist monk

    av Haemin Sunim ...
    Översatt av Haemin Sunim, Chi-Young Kim ...
    The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote ... Läs mer

    102,28 kr

  • Shaolin Spirit

    The Way to Self-Mastery

    av Shi Heng Yi ...
    Översatt av Caroline Waight ...
    ‘Offers lessons to help improve sleep, relationships and decision-making, and celebrates the benefits of discipline and perseverance’ Observer'Knowledgeable, wise and compassionate' Rangan ChatterjeeThe Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, ... Läs mer

    147,75 kr

  • A Monk's Guide to a Clean House and Mind

    av Shoukei Matsumoto ...
    'Think of your house as an allegory for your body. Keep cleaning it every day.'In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul.Sweep away your worldly cares with this guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Keisuke Matsumoto shows ... Läs mer

    92,85 kr

  • Fear

    Essential Wisdom for Getting Through the Storm

    av Thich Nhat Hanh ...
    “Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the ... Läs mer

    104,40 kr

  • The Three Pillars of Zen

    Teaching, Practice, and Enlightenment

    av Roshi P. Kapleau ...
    **Exploring the three pillars of Zen—teaching, practice, and enlightenment—the founder of one of the most influential Zen centers in the U.S. gives readers invaluable advice on how to develop their own practices."The Three Pillars of Zen has been the wellspring of Zen teachings for practitioners in the West, remaining as vital and fresh today as it was when it was originally published. It truly ... Läs mer

    85,21 kr

  • The Heart Of Buddha's Teaching

    av Thich Nhat Hanh ...
    'Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.' The Dalai LamaIn The Heart of the Buddha's Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings. Thich Nhat Hanh's extraordinary contribution to Buddhism and to life is the way he ... Läs mer

    195,77 kr

  • The Zen Teaching of Bodhidharma

    av Bodhidharma ...
    Översatt av Red Pine ...
    A fifth-century Indian Buddhist monk, Bodhidharma is credited with bringing Zen to China. Although the tradition that traces its ancestry back to him did not flourish until nearly two hundred years after his death, today millions of Zen Buddhists and students of kung fu claim him as their spiritual father.While others viewed Zen practice as a purification of the mind or a stage on the way to ... Läs mer

    99,21 kr

  • The Art of Living

    Peace and Freedom in the Here and Now

    av Thich Nhat Hanh ...
    Meditations for profoundly reshaping our focus, mindset, and healing journey—discover the freedom and lightness that comes with leading with gratitude over fear and trauma“The Art of Living offers an exit ramp from the madness of modern-day overdrive, and just might let us grasp the heaven on Earth.” —The Chicago TribuneA revered spiritual leader’s legacy lives on in this wise and rich spiritual ... Läs mer

    166,09 kr eller gratis med Kobo Plus

  • How to Love

    av Thich Nhat Hanh ...
    Serie Bok 3 - Mindfulness Essentials
    Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this illustrated pocket-sized guide about cherishing the many ways love manifests in our lives.How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. ... Läs mer

    57,60 kr

  • The Book of Tea

    With linked Table of Contents

    av Kakuzo Okakura ...
    'The Book of Tea' by Okakura Kakuzo shows how tea has affected nearly every aspect of Japanese culture, thought, and life. The book is accessible to Western audiences because, though Kakuzo was born and raised Japanese, he was trained from a young age to speak English. In this book he explains tea in the context of Zen and Taoism as well as the secular aspects of Tea and Japanese life. This book ... Läs mer

    19,90 kr eller gratis med Kobo Plus

  • The Art of Mindfulness

    A HarperOne Select

    av Thich Nhat Hanh ...
    Serie serie HarperOne Selects
    A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the ... Läs mer

    65,39 kr eller gratis med Kobo Plus

  • The Other Side of Nothing

    The Zen Ethics of Time, Space, and Being

    av Brad Warner ...
    A reader-friendly guide to Zen Buddhist ethics for modern timesIn the West, Zen Buddhism has a reputation for paradoxes that defy logic. In particular, the Buddhist concept of nonduality — the realization that everything in the universe forms a single, integrated whole — is especially difficult to grasp. In The Other Side of Nothing, Zen teacher Brad Warner untangles the mystery and explains ... Läs mer

    128,14 kr

  • Taking the Path of Zen

    av Robert Aitken ...
    There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity.The foundation of Zen is the practice of zazen, or mediation, and Aitken Roshi insists that everything flows from the center. He discusses ... Läs mer

    125,49 kr

  • Zen in the Martial Arts

    av Joe Hyams ...
    "A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum.Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise ... Läs mer

    Var 72,92 kr Nu 21,89 kr

  • Thoughts without a Thinker

    Psychotherapy from a Buddhist Perspective

    av Mark Epstein ...
    Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight ... Läs mer

    104,29 kr

  • Zen Flesh, Zen Bones

    A Collection of Zen and Pre-Zen Writings

    av Paul Reps, Nyogen Senzaki ...
    "It has stayed with me for the last 30 years, a classic portraying Zen mind to our linear thinking." —Phil Jackson, Head Coach of the Chicago Bulls and author of Sacred HoopsZen Flesh, Zen Bones offers a collection of accessible, primary Zen sources so that readers can contemplate the meaning of Zen for themselves. Within the pages, readers will find:101 Zen Stories, a collection of tales that ... Läs mer

    127,83 kr

  • The Other Shore

    A New Translation of the Heart Sutra with Commentaries

    av Thich Nhat Hanh ...
    A radical new interpretation of one of the most important Buddhist sutras, the Heart Sutra—from the great Zen Master and author The Miracle of Mindfulness.Thich Nhat Hanh’s accessible reading of the Heart Sutra demystifies the foundational teachings of the Buddha, making this a perfect introduction to Buddhism for beginners.In September 2014, Thich Nhat Hanh completed a profound and beautiful new ... Läs mer

    80,44 kr