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Psykoterapi E-böcker

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  • Melanie Klein

    The Basics

    av Tomasz Fortuna, Robert D. Hinshelwood ...
    Serie serie The Basics
    Melanie Klein: The Basics provides an accessible and concise introduction to the life and work of Melanie Klein, whose discoveries advanced those of Freud and other analysts, deepening our insight into the unconscious domain of psychology in human beings. Klein began her work by developing a method of psychoanalysis for children, who suffer from anxiety and other, often unrecognised, conflicts, ... Läs mer

    323,90 kr

  • Principles of Topological Psychology

    av Kurt Lewin ...
    This antiquarian text contains a comprehensive treatise on topological psychology, being a detailed exposition of its principles written by Kurt Lewin. Written in clear, plain language and full of information fundamental to understanding this branch of psychology, this text will be of considerable utility to the student, and it would make for a great addition to collections of allied literature. ... Läs mer

    100,70 kr eller gratis med Kobo Plus

  • Unified Protocol for Transdiagnostic Treatment of Emotional Disorders in Adolescents

    Workbook

    av Jill Ehrenreich-May, Sarah M. Kennedy, Jamie A. Sherman, Shannon M. Bennett, David H. Barlow ...
    Serie serie Programs That Work
    Cognitive behavior therapy (CBT) is arguably the most effective psychotherapy model for children and adolescents with emotional disorders (e.g., anxiety, depression, obsessive-compulsive disorders, trauma and stress-related disorders, etc.). Emotional disorders in youth frequently overlap or co-occur, and yet many of the existing, effective therapies available for children and adolescents with ... Läs mer

    393,54 kr

  • The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

    The million-copy selling parenting book from the Sunday Times bestselling psychotherapist

    av Philippa Perry ...
    'A wonderful book' Richard Osman'So clear and true ... Helpful for all relationships in life' Nigella Lawson'A fascinating read on the emotional baggage we all carry' Elizabeth Day______________________________________________________________________________________How can we have better relationships?In this Sunday Times bestseller, leading psychotherapist Philippa Perry rev... ... Läs mer

    136,41 kr

  • Maybe You Should Talk to Someone

    A Therapist, HER Therapist, and Our Lives Revealed

    av Lori Gottlieb ...
    INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—... ... Läs mer

    174,68 kr

  • I Want to Die but I Want to Eat Tteokbokki

    The International bestseller

    av Baek Sehee ...
    Översatt av Anton Hur ...
    Serie serie I Want to Die but I Want to Eat Tteokbokki
    _______________THE PHENOMENAL KOREAN BESTSELLERTRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - RedPSYCHIATRIST: So how can I help you?ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail?Baek Sehee is a... ... Läs mer

    128,57 kr

  • The Tools

    5 Life-Changing Techniques to Unlock Your Potential – The Sunday Times Bestseller

    av Phil Stutz, Barry Michels ...
    Change can begin right now. Learn to bring about dynamic personal growth and find courage, inspiration, success, and happiness with the empowering bestseller from psychotherapist Barry Michels and psychiatrist Phil Stutz.THE SUNDAY TIMES BESTSELLER‘My life has gotten immeasurably better as a result of working with Stutz’ Jonah Hill, Academy Award nominated actorCan you imagine what your life would ... Läs mer

    147,75 kr

  • The Big Leap

    Conquer Your Hidden Fear and Take Life to the Next Level

    av Gay Hendricks ...
    With over 100,000 copies sold, New York Times bestselling author Gay Hendricks demonstrates how to conquer your hidden Upper Limit Problem, go beyond your internal limits, release outdated fears and learn a whole new set of powerful skills and habits to liberate your authentic greatness. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and Gabrielle Bernstein will discover the way to break ... Läs mer

    104,40 kr eller gratis med Kobo Plus

  • Stoicism and the Art of Happiness

    Practical wisdom for everyday life: embrace perseverance, strength and happiness with stoic philosophy

    av Donald Robertson ...
    Readers love Stoicism and the Art of Happiness'Just what the aspiring student of Stoicism needs' ⭐⭐⭐⭐⭐ Reader review**'**The best self-teaching book on stoicism you'll find' ⭐⭐⭐⭐⭐ Reader review'Absolutely loved this - outstanding book!' ⭐⭐⭐⭐⭐ Reader reviewAncient truths that will revolutioni... ... Läs mer

    142,77 kr

  • It's Not Always Depression

    A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self

    av Hilary Jacobs Hendel ...
    Accessible psychotherapy to put us back in touch with our emotions, from the Mental Health Consultant to Mad MenIn this practical and fascinating new account of psychological suffering, pioneering psychotherapist Hilary Jacobs Hendel shows that we should focus not on cognitive behavioural therapy or medication, but on our emotions. We were all taught that our thoughts affect our emotions, but in ... Läs mer

    147,75 kr

  • Advice Not Given

    A Guide to Getting Over Yourself

    av Mark Epstein M.D. ...
    “Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of CommonwealthOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, ... Läs mer

    94,65 kr

  • El hombre en busca de sentido

    av Viktor Frankl ...
    *Nueva traducción*" El hombre en busca de sentido" es el estremecedor relato en el que Viktor Frankl nos narra su experiencia en los campos de concentración.Durante todos esos años de sufrimiento, sintió en su propio ser lo que significaba una existencia desnuda, absolutamente desprovista de todo, salvo de la existencia misma. Él, que todo lo había perdido, que padeció hambre, frío y brutalidades, ... Läs mer

    85,00 kr eller gratis med Kobo Plus

  • Fawning

    Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

    av Ingrid Clayton ...
    KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Läs mer

    80,44 kr

  • Transcend

    The New Science of Self-Actualization and How It Can Transform Your Life

    av Scott Barry Kaufman ...
    'What a masterpiece! Maslow 2.0 - a must-read. I loved it!' ANGELA DUCKWORTH'This is the book we've all been waiting for' SUSAN CAIN'Transcend [...] shows us how we can all achieve the kind of life we aspire to' LORI GOTTLIEB'A major advance in psychology' AARON T. BECK'Scott Barry Kaufman is one of my favorite thinkers about the psychology of getting better and growing as a person' ... ... Läs mer

    192,17 kr

  • The Art of Living

    Peace and Freedom in the Here and Now

    av Thich Nhat Hanh ...
    Meditations for profoundly reshaping our focus, mindset, and healing journey—discover the freedom and lightness that comes with leading with gratitude over fear and trauma“The Art of Living offers an exit ramp from the madness of modern-day overdrive, and just might let us grasp the heaven on Earth.” —The Chicago TribuneA revered spiritual leader’s legacy lives on in this wise and rich spiritual ... Läs mer

    166,09 kr eller gratis med Kobo Plus

  • Polywise

    a deeper dive into navigating open relationships

    av Jessica Fern, David Cooley ...
    As polyamory continues to make its way into the mainstream, more and more people are exploring consensual non-monogamy in the hope of experiencing more love, connection, sex, freedom, and support.While for many, the move expands personal horizons, for others, the transition can be challenging, leaving them blindsided and overwhelmed. Beyond the initial transition to non-monogamy, many struggle ... Läs mer

    299,02 kr

  • Philosophy for Life

    Ancient Philosophy for Modern Problems

    av Jules Evans ...
    Discover how ancient philosophy can make us all happier, wiser, and more resilient.‘Thought-provoking’ Financial Times‘A brilliant and timely book’ Tom Hodgkinson, bestselling author of How to Be a StoicWhen philosophy rescued him from an emotional crisis, Jules Evans became fascinated by how ideas invented over two thousand years ago can help us today.In Philosophy for Life, Jules... ... Läs mer

    166,83 kr

  • No Bad Parts

    Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

    av Richard C. Schwartz, PhD ...
    Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” ... Läs mer

    124,65 kr

  • Staring At The Sun

    Being at peace with your own mortality

    av Irvin Yalom ...
    Each person fears death in their own way. Despite turning to the comforts of children, or wealth, or belief in a higher power, death anxiety is never completely subdued: it is always there, lurking in the hidden ravines of our minds.In STARING AT THE SUN, master psychotherapist Irvin D. Yalom faces his own fear of death and examines its role in many patients' fears, stresses and depression. With ... Läs mer

    142,77 kr

  • Overcoming Social Anxiety and Shyness, 2nd Edition

    A self-help guide using cognitive behavioural techniques

    av Dr. Gillian Butler ...
    Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT).In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use ... Läs mer

    142,77 kr

  • Live More Think Less

    Overcoming Depression and Sadness with Metacognitive Therapy

    av Pia Callesen ...
    The Danish Bestseller Now Available in EnglishDr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks.Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up ... Läs mer

    86,38 kr

  • A Matter of Death and Life

    Love, Loss and What Matters in the End

    av Irvin Yalom, Marilyn Yalom ...
    'Wise, beautiful, heartbreaking, raw' The Times'A beacon of hope to all of us who will be bereaved' Kathryn Mannix'An unforgettable and achingly beautiful story of enduring love' Lori GottleibInternationally renowned psychiatrist and author Irvin Yalom has devoted his career to counselling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife, ... Läs mer

    142,77 kr

  • The Kindness Method

    The Highly Effective (and extremely enjoyable) Way to Change Your Habits

    av Shahroo Izadi ...
    **'A powerful way to break even the most stubborn bad habit so you can live the life you deserve' – Steven Bartlett, The Diary of a CEOMap your habits, set your own goals and treat yourself with the kindness you truly deserve – as seen on Davina McCall's Begin Again podcast.**Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes that last. She is ... Läs mer

    132,49 kr

  • Self-Directed DBT Skills

    A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy

    av Kiki Fehling PhD, Elliot Weiner PhD ...
    Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness, ... Läs mer

    10,08 kr