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The Invincible Brain

The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life

av Majid Fotuhi ...

A USA TODAY BestsellerIn just 12 weeks, you can take major steps to prevent and reverse cognitive decline, boost memory, and enhance mental sharpness at any age. A leading neuroscientist at Johns Hopkins University unveils a groundbreaking glimpse into the remarkable, resilient brain, and offers a science-backed plan to unlock its true potential.Dr. Majid Fotuhi, MD, PhD, world-renowned ... Läs mer

205,42 kr

A USA TODAY BestsellerIn just 12 weeks, you can take major steps to prevent and reverse cognitive decline, boost memory, and enhance mental sharpness at any age. A leading neuroscientist at Johns Hopkins University unveils a groundbreaking glimpse into the remarkable, resilient brain, and offers a science-backed plan to unlock its true potential.Dr. Majid Fotuhi, MD, PhD, world-renowned
... Läs mer
Time Shelter

Winner of the International Booker Prize 2023

av Georgi Gospodinov ...

Översatt av Angela Rodel ...

WINNER OF THE INTERNATIONAL BOOKER PRIZEA GUARDIAN AND FINANCIAL TIMES BOOK OF THE YEAR'The most exquisite kind of literature' OLGA TOKARCZUK, author of Drive Your Plow Over the Bones of the Dead'Genrebusting ... Gospodinov may just have created a classic' THE TIMES'Could not be more timely... It's funny and absurd, but it's also frightening, because even as Gospodi... ... Läs mer

124,96 kr

WINNER OF THE INTERNATIONAL BOOKER PRIZEA GUARDIAN AND FINANCIAL TIMES BOOK OF THE YEAR'The most exquisite kind of literature' OLGA TOKARCZUK, author of Drive Your Plow Over the Bones of the Dead'Genrebusting ... Gospodinov may just have created a classic' THE TIMES'Could not be more timely... It's funny and absurd, but it's also frightening, because even as Gospodi...
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The Longevity Diet

‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

av Dr Valter Longo ...

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Läs mer

113,62 kr

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling
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The Mind-Gut Connection

How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

av Emeran Mayer ...

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide to gut health that proves once and for all the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious ... Läs mer

120,62 kr

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide to gut health that proves once and for all the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious
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Terry Pratchett: A Life With Footnotes

The moving and joyously funny must-read official biography of one of our finest storytellers

av Rob Wilkins ...

A deeply moving and personal portrait of the extraordinary life of Sir Terry Pratchett, written with unparalleled insight and filled with funny anecdotes, this is the only official biography of one of our finest authors.WINNER OF THE 2023 LOCUS AWARD FOR NON-FICTIONWINNER OF THE BRITISH SCIENCE FICTION ASSOCIATION AWARD FOR BEST NON-FICTIONFINALIST FOR THE HUGO AWARD FOR BEST RELATED ... Läs mer

125,07 kr

A deeply moving and personal portrait of the extraordinary life of Sir Terry Pratchett, written with unparalleled insight and filled with funny anecdotes, this is the only official biography of one of our finest authors.WINNER OF THE 2023 LOCUS AWARD FOR NON-FICTIONWINNER OF THE BRITISH SCIENCE FICTION ASSOCIATION AWARD FOR BEST NON-FICTIONFINALIST FOR THE HUGO AWARD FOR BEST RELATED
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The Breathing Cure

Develop New Habits for a Healthier, Happier, and Longer Life with a Foreword by Laird Hamilton

av Patrick McKeown ...

NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING“Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen AdvantageImagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, ... Läs mer

232,24 kr

NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING“Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen AdvantageImagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs,
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Medical Medium Thyroid Healing

The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules& Epstein-Barr

av Anthony William ...

Experience the epic truth about your thyroid from the #1 New York Times best-selling author of the Medical Medium seriesEveryone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven't gone away--people aren't healing. Labeling someone with "Hashimoto's," "hypothyroidism," or the like doesn't explain the myriad ... Läs mer

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Experience the epic truth about your thyroid from the #1 New York Times best-selling author of the Medical Medium seriesEveryone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven't gone away--people aren't healing. Labeling someone with "Hashimoto's," "hypothyroidism," or the like doesn't explain the myriad
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Paula

A Memoir

av Isabel Allende ...

Newly ReissuedNew York Times Bestselling Author“Beautiful and heartrending. . . . Memoir, autobiography, epicedium, perhaps even some fiction: they are all here, and they are all quite wonderful.”—Los Angeles TimesWhen Isabel Allende’s daughter, Paula, became gravely ill and fell into a coma, the author began to write the story of her family for her unconscious child. In the telling, bizarre ... ... Läs mer

120,62 kr

Newly ReissuedNew York Times Bestselling Author“Beautiful and heartrending. . . . Memoir, autobiography, epicedium, perhaps even some fiction: they are all here, and they are all quite wonderful.”—Los Angeles TimesWhen Isabel Allende’s daughter, Paula, became gravely ill and fell into a coma, the author began to write the story of her family for her unconscious child. In the telling, bizarre ...
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This Is Your Brain on Birth Control

The Surprising Science of Women, Hormones, and the Law of Unintended Consequences

av Sarah Hill ...

An eye-opening book that reveals crucial information every woman taking hormonal birth control should knowThis groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college, ... Läs mer

Var 117,76 kr Nu 20,26 kr

An eye-opening book that reveals crucial information every woman taking hormonal birth control should knowThis groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college,
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The Diabetes Code

Prevent and Reverse Type 2 Diabetes Naturally

av Dr. Jason Fung ...

Serie Bok 3 - Dr. Jason Fung Code
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG—the physician widely credited with popularizing intermittent fasting for weight loss—comes the groundbreaking, science-backed guide to preventing and reversing type 2 diabetes naturally."An important and timely book. Highly recommended."—Dr. Mark HymanIn The Diabetes Code, world-renowned nephrologist and metabolic health expert Dr. Jason Fung< ... Läs mer

157,08 kr eller gratis med Kobo Plus

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG—the physician widely credited with popularizing intermittent fasting for weight loss—comes the groundbreaking, science-backed guide to preventing and reversing type 2 diabetes naturally."An important and timely book. Highly recommended."—Dr. Mark HymanIn The Diabetes Code, world-renowned nephrologist and metabolic health expert Dr. Jason Fung<
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WomanCode

Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

av Alisa Vitti ...

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do ... Läs mer

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With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do
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Dirty Laundry

Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER

av Richard Pink, Roxanne Emery ...

If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or timekeeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will ... Läs mer

166,83 kr

If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or timekeeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will
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Spillover: Animal Infections and the Next Human Pandemic

Animal Infections and the Next Human Pandemic

av David Quammen ...

A masterpiece of science reporting that tracks the animal origins of emerging human diseases.The emergence of strange new diseases is a frightening problem that seems to be getting worse. In this age of speedy travel, it threatens a worldwide pandemic. We hear news reports of Ebola, SARS, AIDS, and something called Hendra killing horses and people in Australia—but those reports miss the big truth ... Läs mer

141,71 kr

A masterpiece of science reporting that tracks the animal origins of emerging human diseases.The emergence of strange new diseases is a frightening problem that seems to be getting worse. In this age of speedy travel, it threatens a worldwide pandemic. We hear news reports of Ebola, SARS, AIDS, and something called Hendra killing horses and people in Australia—but those reports miss the big truth
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I Haven’t Been Entirely Honest with You

The Instant No.1 Sunday Times Bestseller from the Nation's Favourite Comedian

av Miranda Hart ...

Packed with hard-won wisdoms and gentle truths, this is Miranda’s honest exploration of the lessons she has learned on her journey from illness to recovery'A bombshell, moving, inspirational. Hart passes on the tips that helped her emerge from psychological as much as physical doldrums. No comedian, female or male, has been so taken to the nation’s bosom since Victoria Wood' Independent ... Läs mer

125,07 kr

Packed with hard-won wisdoms and gentle truths, this is Miranda’s honest exploration of the lessons she has learned on her journey from illness to recovery'A bombshell, moving, inspirational. Hart passes on the tips that helped her emerge from psychological as much as physical doldrums. No comedian, female or male, has been so taken to the nation’s bosom since Victoria Wood' Independent
... Läs mer
The Stimulated Mind

Future-Proof Your Brain from Dementia and Stay Sharp at Any Age

av Dr Tommy Wood ...

Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible.'As global health declines, Dr Wood’s voice urgently needs amplifying' – DR RANGAN CHATTERJEE, bestselling authorWe take care of our hearts and joints as we age – but what about our brains? ... Läs mer

239,34 kr

Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible.'As global health declines, Dr Wood’s voice urgently needs amplifying' – DR RANGAN CHATTERJEE, bestselling authorWe take care of our hearts and joints as we age – but what about our brains?
... Läs mer
Life's Work

A Memoir

av David Milch ...

The creator of Deadwood and NYPD Blue reflects on his tumultuous life, driven by a nearly insatiable creative energy and a matching penchant for self-destruction. Life’s Work is a profound memoir from a brilliant mind taking stock as Alzheimer’s loosens his hold on his own past.**“This is David Milch’s farewell, and it will rock you.”—Susan Orlean, author of The Orchid ThiefONE OF THE BEST BOOKS ... Läs mer

54,82 kr

The creator of Deadwood and NYPD Blue reflects on his tumultuous life, driven by a nearly insatiable creative energy and a matching penchant for self-destruction. Life’s Work is a profound memoir from a brilliant mind taking stock as Alzheimer’s loosens his hold on his own past.**“This is David Milch’s farewell, and it will rock you.”—Susan Orlean, author of The Orchid ThiefONE OF THE BEST BOOKS
... Läs mer
Hot Mother

A funny, relatable read about motherhood, menopause and managing it all

av Nancy Peach ...

Penny Baker is winning at life. Sort of.Her work is demanding, her kids are demanding and her husband seems to be undergoing some weird midlife crisis but she is juggling it all with the added delights of the menopause.But when the charity she works for is thrown into crisis and her mother's dementia advances, the strain starts to show.Can she navigate it all and still somehow keep a smile on her ... Läs mer

12,11 kr

Penny Baker is winning at life. Sort of.Her work is demanding, her kids are demanding and her husband seems to be undergoing some weird midlife crisis but she is juggling it all with the added delights of the menopause.But when the charity she works for is thrown into crisis and her mother's dementia advances, the strain starts to show.Can she navigate it all and still somehow keep a smile on her
... Läs mer
All in Her Head

The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today

av Elizabeth Comen ...

Finalist for the 2025 PEN/E.O. Wilson Literary Science Writing AwardUSA Today Bestseller“All in Her Head accomplishes a remarkable feat of storytelling. By combining essential medical histories about women’s bodies with all the narrative propulsion of a medical thriller, Comen has written a must-read, compelling, and important book.”—Siddhartha Mukherjee, Pulitzer Prize–winning author of The Em... ... Läs mer

205,42 kr eller gratis med Kobo Plus

Finalist for the 2025 PEN/E.O. Wilson Literary Science Writing AwardUSA Today Bestseller“All in Her Head accomplishes a remarkable feat of storytelling. By combining essential medical histories about women’s bodies with all the narrative propulsion of a medical thriller, Comen has written a must-read, compelling, and important book.”—Siddhartha Mukherjee, Pulitzer Prize–winning author of The Em...
... Läs mer
The Disease Delusion

Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

av Jeffrey S. Bland ...

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. ... Läs mer

104,40 kr

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues.
... Läs mer
Braver Than You Think

Around the World on the Trip of My (Mother's) Lifetime

av Maggie Downs ...

A deeply moving memoir of grief and loss, dreams and adventure, mothers and daughters—of losing a parent while discovering the worldA newly married and established journalist quits her job, sells her belongings, and embarks on the solo backpacking trip of a lifetime: her mother’s.As a child, Maggie Downs often doubted that she would ever possess the courage to visit the destinations her mother ... Läs mer

128,25 kr

A deeply moving memoir of grief and loss, dreams and adventure, mothers and daughters—of losing a parent while discovering the worldA newly married and established journalist quits her job, sells her belongings, and embarks on the solo backpacking trip of a lifetime: her mother’s.As a child, Maggie Downs often doubted that she would ever possess the courage to visit the destinations her mother
... Läs mer
The XX Brain

The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease

av Lisa Mosconi PhD ...

**The instant New York Times bestseller!"In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives."--from the foreword by Maria ShriverThe first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential ... Läs mer

85,21 kr

**The instant New York Times bestseller!"In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives."--from the foreword by Maria ShriverThe first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential
... Läs mer
Remember

The Science of Memory and the Art of Forgetting

av Lisa Genova ...

NEW YORK TIMES BESTSELLER • A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice.“Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory”—Steven Pinker, Johnstone Professor of ... Läs mer

50,79 kr

NEW YORK TIMES BESTSELLER • A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice.“Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory”—Steven Pinker, Johnstone Professor of
... Läs mer
Biohack Your Brain

How to Boost Cognitive Health, Performance & Power

av Kristen Willeumier ...

A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain.Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take ... Läs mer

183,69 kr

A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain.Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take
... Läs mer
Hormone Intelligence

The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being

av Aviva Romm, M.D. ...

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women... ... Läs mer

190,26 kr

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women...
... Läs mer

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Rekommenderas för dig

Sjukdomar E-böcker

The Invincible Brain

Time Shelter

The Longevity Diet

The Mind-Gut Connection

Terry Pratchett: A Life With Footnotes

The Breathing Cure

Medical Medium Thyroid Healing

Paula

This Is Your Brain on Birth Control

The Diabetes Code

WomanCode

Dirty Laundry

Spillover: Animal Infections and the Next Human Pandemic

I Haven’t Been Entirely Honest with You

The Stimulated Mind

Life's Work

Hot Mother

All in Her Head

The Disease Delusion

Braver Than You Think

The XX Brain

Remember

Biohack Your Brain

Hormone Intelligence