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  • Gut

    The Inside Story of Our Body’s Most Underrated Organ

    av Giulia Enders ...
    Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.With quirky charm, science star and medical doctor ... Läs mer

    127,40 kr

  • Medical Medium Liver Rescue

    Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones,Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

    The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking ... Läs mer

    220,05 kr

  • The Gut Wellness Guide

    The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health

    A holistic, step-by-step gut health guide—for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gutAddressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health problems. Authors Allison Post and ... Läs mer

    133,87 kr

  • Gut and Physiology Syndrome

    Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More

    **“Dr. Natasha has done it again! Gut and Physiology Syndrome takes an in-depth look at the underlying causes of today's health crisis--environmental and dietary poisons--and then provides a comprehensive plan for detoxification and nourishment to achieve the good health and clear mind that is the birth right of every adult and every child.”–Sally Fallon Morell, President of The Weston A. Price ... Läs mer

    235,20 kr

  • The Low-FODMAP Recipe Book

    Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4–6 Weeks

    av Lucy Whigham ...
    This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut.Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel Syndrome (IBS), functional bowel disorder and digestive distress, and can also help those suffering from Inflammatory Bowel Disease, Coeliac Disease and ... Läs mer

    204,99 kr

  • Healing SIBO

    Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days

    av Shivan Sarna ...
    **"By combining cutting-edge technical and medical information from health experts with her own expert advice and insights as a patient who has been there herself, Shivan Sarna has created an invaluable resource for the millions of people struggling with SIBO."–Dr. Allison SiebeckerA guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix ... Läs mer

    61,26 kr

  • Super Gut

    A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight

    Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a ... Läs mer

    124,96 kr

  • SIBO Made Simple

    90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good

    av Phoebe Lapine ...
    The patient-friendly masterclass for thriving with Small Intestinal Bacterial Overgrowth (SIBO)—including 90 easy, delicious recipes for long-term healing.If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers. Small Intestinal Bacterial Overgrowth ... Läs mer

    104,29 kr

  • Genius Gut

    Feel Energised and Happier with Dr. Emily Leeming’s 10-Step Gut Health Plan

    Feel Happier, Eat Smarter, and Improve Brain Performance - The Ultimate Gut Health Guide by Leading Scientist Dr. Emily LeemingAS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN’S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more.'This book is going to change your life!' Lorraine Candy‘Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) ... Läs mer

    147,75 kr

  • La microbiota estresada

    Cuida tu intestino para superar la ansiedad, mejorar tu salud y ser más feliz

    Una mala relación de pareja, la muerte de un ser querido, situaciones laborales complicadas, momentos estresantes… ¿Sabías que las preocupaciones tienen un impacto directo en tu microbiota?, ¿que la inflamación es el carísimo precio del estrés y el origen de casi todas las enfermedades tanto físicas como emocionales?En su nuevo libro, la Dra. de la Puerta, una de las mayores expertas en microbiota ... Läs mer

    83,42 kr

  • Clean Gut

    The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

    In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and ... Läs mer

    110,97 kr

  • Eat Yourself Healthy

    The ultimate gut-health guide and recipe book for a happier, healthier you

    'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness (...) with Megan Rossi's ***Eat Yourself Healthy'***Chris Evans_________________________________________________________________________THE SUNDAY TIMES BESTSELLER**The li... ... Läs mer

    189,09 kr

  • You've Been Pooping All Wrong

    How to Make Your Bowel Movements a Joy

    **NATIONAL BESTSELLER"This book is a must read. It answers every question you’re too embarrassed to talk about.”—Mel RobbinsA GI’s guide to the brain-gut-microbiome connection, including research on why people develop IBS and how anyone can achieve poophoria**Welcome to the easy-to-digest user’s manual for your body’s unsung hero: the gut. Leading Harvard gastroenterologist, Dr. Trisha Pasricha ... Läs mer

    144,15 kr

  • The Gut-Brain Paradox

    Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

    Serie Bok 9 - The Plant Paradox
    Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to ... Läs mer

    205,42 kr

  • Mind Your Gut

    The Science-based, Whole-body Guide to Living Well with IBS

    How to understand your symptoms and live well with IBS.IBS impacts millions of people around the world – it is tricky to diagnose and miserable to live with. Through a comprehensive, holistic approach to living with IBS, Mind Your Gut reveals:- How to understand the mind-gut connection- The impact of stress on your gut- Easy to implement, symptom-specific solutions for your IBS- Nutritious recipes ... Läs mer

    189,09 kr

  • The Clever Guts Diet

    How to revolutionise your body from the inside out

    **AS SEEN ON CHANNEL 4**Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of ... Läs mer

    82,03 kr

  • Eat More, Live Well

    The Sunday Time bestselling Diversity Diet recipe book and gut health guide

    It has never been so delicious to eat well for your gut health! Treat yourself to these delicious gut-loving recipes and lifestyle hacks from The Gut Health Doctor, as seen on This Morning.**Want to enjoy delicious food that is actually good for your body? Forget cutting out or cutting down, Dr Megan Rossi's revolutionary Diversity Diet has changed the lives of thousands of her clients and proves ... Läs mer

    189,09 kr

  • Low - Fodmap Diet: A Step by Step Scientifically Proven Solution for Managing IBS and Other Digestive Disorders

    av Albert Duke ...
    Are you tired of going another day with the frustrating digestive discomfort including bloating and other IBS symptoms like abdominal pain?Have you tried everything to manage this condition but nothing seems to work for more than a few weeks?And do you want to say goodbye to the never-ending stress of choosing what to eat and what not to, making costly mistakes while still nursing the IBS symptoms ... Läs mer

    46,65 kr

  • Reconocer y tratar las alergias a los frutos secos

    ¿Conoce las señales de advertencia para salvar la vida de un familiar? Aprenda de qué se trata el gran problema: ¡proteja a sus hijos, su familia y sus vidas leyendo este importante libro!Existen docenas de diferentes alergias a las nueces y cada alergia requiere diferentes métodos para tratarla. No asuma que sus médicos le dirán si hay algo mal, debe aprender por sí mismo cuáles son las señales ... Läs mer

    27,95 kr

  • Beyond Hepatitis C

    Somebody in America is infected with the hepatitis C virus every three minutes. That is 20 people every hour, almost 180,000 people per year. Of these, roughly one-quarter cases are diagnosed each year. Those individuals who are diagnosed may feel as if they are sliding off the edge of their old life, as if they are looking death in the face. In fact, eight to ten thousand people die annually as ... Läs mer

    26,78 kr

  • Cognitive Behavioral Therapy The True Origin of Stress, Anxiety, Depression and Anger Solutions and Advices

    Cognitive behavioral therapy

    Serie serie Cognitive behavioral therapy
    The Greek physician Hippocrates (460- bc) classified human individuals into 4 temperaments on the base of the 4 senses of humor: black bile, phlegm, blood, and white or yellow bile; his theory was elaborated by Galen (129-199 bc), who translated the Hippocratic terms into that of lymphatic (lymph), nervous (black bile), sanguine (blood) and bilious (white or yellow bile).This theory took hold ... Läs mer

    93,39 kr

  • Diverticulitis Cookbook: 365 Days of Healthy Recipes to Calm Down Diverticulitis Flare & 28-Day Meal Plan to Support Intestinal Function

    Dieting, #1

    av John Davis ...
    Serie Bok 1 - Dieting
    Take Control of Your Diverticulitis, One Meal at a Time.Have you just been diagnosed with diverticulitis?Are you finding it confusing trying to figure out what you can eat safely?The Diverticulitis Cookbook was designed to make your life easy, It will help not only to manage your disease—but to begin to thrive. This is a complete collection of recipes that are simple to prepare - while using ... Läs mer

    27,95 kr

  • Vegetarian Comfort Foods

    The Happy Healthy Gut Guide to Delicious Plant-Based Cooking

    Over 75 tasty meatless recipes that “make it so easy to improve your digestion and reclaim your health” (Tess Masters, author of The Blender Girl).Our bodies’ capacity for growth and repair directly correlates to the fuel we put into it, and food is that fuel. By eating mindfully, we can not only steer the course of our health to reach its peak, but enjoy the ride along the way.After a decade-long ... Läs mer

    94,75 kr

  • Anti-Inflammatory Diet and Alkaline Diet

    gut health

    Serie serie gut health
    Why the choice of this theme?There is already a lot of literature on hydrotherapy, the external use of water. I'm practicing different applications from which I benefit greatly. In this research, on the other hand, I wanted to investigate the curative effect of water for internal use.For some years, I have been experiencing the positive impact of Ayurvedic water (water boiled for 15-20 minutes, ... Läs mer

    93,39 kr