Rakuten Kobo

Kundvagn

Objekt inte tillgängliga för köp

Vänligen granska din kundvagn. Du kan ta bort objekt som inte är tillgängliga nu, eller så gör vi det automatiskt i kassan.

objektobjekt

- Obegränsad tillgång till e-böcker
  
  Obegränsad tillgång till ljudböcker
  
  Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions
  
  Få 1 kredit varje månad för valfri ljudbok
  
  Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions
  
  Obegränsad tillgång till e-böcker
  
  Obegränsad tillgång till ljudböcker
  
  Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions
  Ljudbok
  av ,
  
  Tillgänglig:
  
  . Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions.
  
  Förbeställ
  1 ljudbok per månad
  
  + GRATIS provprenumeration i 30 dagar
  
  Specialerbjudande
  
  Få 1 kredit varje månad som kan lösas in mot en valfri ljudbok
  
  *Inget åtagande, avbryt när som helst
  
  GRATIS

objektobjekt

Obegränsad tillgång till e-böcker

Obegränsad tillgång till ljudböcker

Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions

Få 1 kredit varje månad för valfri ljudbok

Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions

Obegränsad tillgång till e-böcker

Obegränsad tillgång till ljudböcker

Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions
Ljudbok
av ,

Tillgänglig:
. Ingen bindningstid, avbryt när som helst på kobo.com/account/subscriptions.

Förbeställ
1 ljudbok per månad

+ GRATIS provprenumeration i 30 dagar

Specialerbjudande

Få 1 kredit varje månad som kan lösas in mot en valfri ljudbok

*Inget åtagande, avbryt när som helst

GRATIS

Rekommenderas för dig

Ljudbok

Relentless

From Good to Great to Unstoppable

av Tim S. Grover ...

Uppläst av Pete Simonelli ...

Oavkortad

6 timmar:38 min

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... Läs mer

191,92 kr

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to
... Läs mer
Ljudbok

Outlive

The Science and Art of Longevity: The Million-Copy Bestseller

av Peter Attia, Bill Gifford ...

Uppläst av Peter Attia ...

Oavkortad

17 timmar:8 min

This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity ... Läs mer

195,64 kr

This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity
... Läs mer
Ljudbok

Mujeres que corren

av Cristina Mitre, Cristina Mitre ...

Uppläst av Silvia Salgado ...

Oavkortad

5 timmar:38 min

¿Qué pasaría si un día una mujer invitase a todas las de su ciudad a correr con ella? Eso es lo que se preguntó la periodista Cristina Mitre antes de acabar liderando el movimiento solidario Mujeres que Corren, del que hoy forman parte más de diez mil personas. Runner apasionada y convencida de los beneficios y satisfacciones que proporciona este deporte para las mujeres en particular, la autora ... Läs mer

159,00 kr

¿Qué pasaría si un día una mujer invitase a todas las de su ciudad a correr con ella? Eso es lo que se preguntó la periodista Cristina Mitre antes de acabar liderando el movimiento solidario Mujeres que Corren, del que hoy forman parte más de diez mil personas. Runner apasionada y convencida de los beneficios y satisfacciones que proporciona este deporte para las mujeres en particular, la autora
... Läs mer
Ljudbok

Get Strong and Fit Bundle, 2 in 1 Bundle

Workout Motivation and Fitness Tips

av Myron Raghnall, Cliff Gunter ...

Uppläst av Marcus Mulenga ...

Oavkortad

1 timme:5 min

Get Strong and Fit Bundle, 2 in 1 Bundle: Workout Motivation, and Fitness TipsHealth and fitness have been at the forefront of most discussions these days. Obesity rates are at an all-time high and most people are not paying attention to the food they eat or their lack of exercise. Obesity is associated with a wide range of health issues and diseases like heart disease, diabetes, and other mental ... Läs mer

49,45 kr eller gratis med Kobo Plus

Get Strong and Fit Bundle, 2 in 1 Bundle: Workout Motivation, and Fitness TipsHealth and fitness have been at the forefront of most discussions these days. Obesity rates are at an all-time high and most people are not paying attention to the food they eat or their lack of exercise. Obesity is associated with a wide range of health issues and diseases like heart disease, diabetes, and other mental
... Läs mer
Ljudbok

Rapid Weight Loss Hypnosis

av Joana Ramirez ...

Uppläst av Joana Ramirez ...

Oavkortad

6 timmar:29 min

Lose Weight, Eat Healthily, Stop Emotional Eating, and Stop Sugar Cravings with Self Hypnosis.Developing healthy habits can sometimes feel like such a struggle.But, imagine if eating that salad you dread every today became effortless if you actually looked forward to exercising and could instantly drift off to sleep without hours of tossing and turning.Now, wouldn’t that be amazing?Luckily, by ... Läs mer

142,35 kr eller gratis med Kobo Plus

Lose Weight, Eat Healthily, Stop Emotional Eating, and Stop Sugar Cravings with Self Hypnosis.Developing healthy habits can sometimes feel like such a struggle.But, imagine if eating that salad you dread every today became effortless if you actually looked forward to exercising and could instantly drift off to sleep without hours of tossing and turning.Now, wouldn’t that be amazing?Luckily, by
... Läs mer
Ljudbok

The NeuFit Method

av Garrett Salpeter ...

Uppläst av Garrett Salpeter ...

Oavkortad

6 timmar:3 min

Humans are resilient. In fact, we're built to endure trauma. Whether facing chronic pain, invasive surgery, or debilitating injury, we're capable of healing, repairing, and adapting to return even stronger. But sometimes the road to recovery feels like a journey with no end. During these times, we need a new path forward with an ally in healing that's been there all along: the nervous system.The ... Läs mer

142,67 kr eller gratis med Kobo Plus

Humans are resilient. In fact, we're built to endure trauma. Whether facing chronic pain, invasive surgery, or debilitating injury, we're capable of healing, repairing, and adapting to return even stronger. But sometimes the road to recovery feels like a journey with no end. During these times, we need a new path forward with an ally in healing that's been there all along: the nervous system.The
... Läs mer
Ljudbok

Fitness Training Bundle, 6 in 1 Bundle

TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running

av Ben M. Johnson, Tom C. Williams, Mark J. Barret, Mark J. Hackett, Adam Brown, George M. Silverstein ...

Uppläst av Nick Dolle, Jesse Gross, Matt Montanez, Jessica Budreau ...

Oavkortad

2 timmar:17 min

Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, RunningTake care of your body. It's the only place you have to live.~Jim RohnAre you currently on a fitness kick or thinking about starting one?Is weight training part of your daily workout?Have you tried TRX for maximum effect on your body?Many people enjoy gym sessions, building muscle and stamina and ... Läs mer

142,67 kr eller gratis med Kobo Plus

Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, RunningTake care of your body. It's the only place you have to live.~Jim RohnAre you currently on a fitness kick or thinking about starting one?Is weight training part of your daily workout?Have you tried TRX for maximum effect on your body?Many people enjoy gym sessions, building muscle and stamina and
... Läs mer
Ljudbok

The Ultimate Guide to Football Rules, Concepts, and Strategy for Beginners

av Harold P. Cope ...

Uppläst av Jesse Gross ...

Oavkortad

16 min

Are you a fan of American Football?Do you want to start following or playing the game and need to know more?This audiobook is perfect for beginners to this great game!American Football is one of the most popular sports on the planet and is played and watched every week by millions of people. From high schools and colleges, through to local and professional league, its popularity never ceases to ... Läs mer

49,45 kr eller gratis med Kobo Plus

Are you a fan of American Football?Do you want to start following or playing the game and need to know more?This audiobook is perfect for beginners to this great game!American Football is one of the most popular sports on the planet and is played and watched every week by millions of people. From high schools and colleges, through to local and professional league, its popularity never ceases to
... Läs mer
Ljudbok

Power Lifting

av Cathal Mccall ...

Uppläst av Aadam Smyth ...

Oavkortad

14 min

Power Lifting: The Essential Guide on Improving Your Health Through Weight Lifting and ExercisesTo get the most health benefit out of lifting weights, you need to combine your weight training with other exercises. If you are not already doing some kind of aerobic or cardio workout everyday, you must do this in addition to weight lifting. It is not healthy to just begin to lift weights without a ... Läs mer

105,46 kr eller gratis med Kobo Plus

Power Lifting: The Essential Guide on Improving Your Health Through Weight Lifting and ExercisesTo get the most health benefit out of lifting weights, you need to combine your weight training with other exercises. If you are not already doing some kind of aerobic or cardio workout everyday, you must do this in addition to weight lifting. It is not healthy to just begin to lift weights without a
... Läs mer
Ljudbok

Stretching: The Top 100 Best Stretches Of All Time: Increase Flexibility, Gain Strength, Relieve Pain & Prevent Injury

av Ace McCloud ...

Uppläst av Joshua Mackey ...

Oavkortad

1 timme:47 min

Are you stiff and sore at the end of the day?Do you wish there was something you could do to eliminate the pain?Whether you want to (1) know how to do the best stretches of all time, (2) prevent injury and increase your flexibility, or (3) feel better and live stronger, then this is the audiobook for you!Don't settle for a mediocre existence where you feel old before your time.We tend to overlook ... Läs mer

86,17 kr eller gratis med Kobo Plus

Are you stiff and sore at the end of the day?Do you wish there was something you could do to eliminate the pain?Whether you want to (1) know how to do the best stretches of all time, (2) prevent injury and increase your flexibility, or (3) feel better and live stronger, then this is the audiobook for you!Don't settle for a mediocre existence where you feel old before your time.We tend to overlook
... Läs mer
Ljudbok

How to Burn Belly Fat

Unlock Proven Strategies for a Trim and Toned Midsection

av Jeric Tysen ...

Uppläst av Thomas Morrison ...

Oavkortad

27 min

How to Burn Belly Fat: Unlock Proven Strategies for a Trim and Toned MidsectionAre you struggling to shed stubborn belly fat and achieve a flat, toned stomach? Look no further! In this comprehensive audiobook, you'll discover the science-backed strategies and actionable tips that will help you burn belly fat and keep it off for good.Explore the essential keys to a slimmer waistline, including:How ... Läs mer

96,24 kr eller gratis med Kobo Plus

How to Burn Belly Fat: Unlock Proven Strategies for a Trim and Toned MidsectionAre you struggling to shed stubborn belly fat and achieve a flat, toned stomach? Look no further! In this comprehensive audiobook, you'll discover the science-backed strategies and actionable tips that will help you burn belly fat and keep it off for good.Explore the essential keys to a slimmer waistline, including:How
... Läs mer
Ljudbok

Get with the Program

Getting Real About Your Weight, Health, and Emotional Well-Being

av Bob Greene ...

Uppläst av Bob Greene ...

Förkortad

2 timmar:1 min

WE ALL KNOW THAT LOSING WEIGHT IS THE EASY PART.It¹s keeping the weight off that¹s hard. In Get with the Program! Bob Greene gives you the keys to losing weight and staying fit for a lifetime.The four-phase plan in Get with the Program! is like having your own personal trainer take you through the psychological, physical, and emotional challenges that are keeping you from weight-loss success. ... Läs mer

172,69 kr

WE ALL KNOW THAT LOSING WEIGHT IS THE EASY PART.It¹s keeping the weight off that¹s hard. In Get with the Program! Bob Greene gives you the keys to losing weight and staying fit for a lifetime.The four-phase plan in Get with the Program! is like having your own personal trainer take you through the psychological, physical, and emotional challenges that are keeping you from weight-loss success.
... Läs mer
Ljudbok

Libro de Cocina de Superalimentos En Español/ Superfood Cookbook In Spanish (Spanish Edition)

av Charlie Mason ...

Uppläst av Mono Vazquez ...

Oavkortad

1 timme:5 min

Los superalimentos son superhéroes culinarios. ¡Sus poderes lo hacen más saludable y más enérgico!Los superalimentos no son súper caros; cualquiera puede pagarlos. Lo que nadie puede permitirse es no ser saludable. ¿Cuál es el primer paso para estar saludable? ¡Es comiendo sano!¡Este libro le mostrará cómo hacerlo!Todas estas recetas tardan menos de una hora en crearse y comenzar a disfrutar. Uno ... Läs mer

132,70 kr eller gratis med Kobo Plus

Los superalimentos son superhéroes culinarios. ¡Sus poderes lo hacen más saludable y más enérgico!Los superalimentos no son súper caros; cualquiera puede pagarlos. Lo que nadie puede permitirse es no ser saludable. ¿Cuál es el primer paso para estar saludable? ¡Es comiendo sano!¡Este libro le mostrará cómo hacerlo!Todas estas recetas tardan menos de una hora en crearse y comenzar a disfrutar. Uno
... Läs mer
Ljudbok

El Libro Completo De Recetas De Cocina Bajas En Calorías In Spanish/ The Complete Book of Low-Calorie Recipes In Spanish

av Charlie Mason ...

Uppläst av Cesar Torreblanca ...

Oavkortad

1 timme:15 min

Si quiere cambiar su estilo de vida y hábitos de salud, ¡entonces se ha aventurado al lugar correcto!Cambiar su estilo de vida para adaptarse mejor a su salud es mucho más fácil decirlo que hacerlo. Cuando quiere perder esos kilos de más, cree que recortar calorías hará el truco y le hará mágicamente más delgado; lamentablemente este no es el caso.Si bien deshacerse de los refrigerios y alimentos ... Läs mer

132,70 kr eller gratis med Kobo Plus

Si quiere cambiar su estilo de vida y hábitos de salud, ¡entonces se ha aventurado al lugar correcto!Cambiar su estilo de vida para adaptarse mejor a su salud es mucho más fácil decirlo que hacerlo. Cuando quiere perder esos kilos de más, cree que recortar calorías hará el truco y le hará mágicamente más delgado; lamentablemente este no es el caso.Si bien deshacerse de los refrigerios y alimentos
... Läs mer
Ljudbok

Exercised

The Science of Physical Activity, Rest and Health

av Daniel Lieberman ...

Uppläst av Sean Runnette ...

Oavkortad

13 timmar:13 min

Brought to you by Penguin.The myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing.In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. ... Läs mer

175,52 kr

Brought to you by Penguin.The myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing.In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health.
... Läs mer
Ljudbok

Detox de Azúcar

av Charlie Mason ...

Uppläst av Charlotte Prince Global ...

Oavkortad

1 timme:42 min

¿Se siente a menudo cansado y lento? ¿Está lidiando con el dolor crónico que proviene de la inflamación y sus muchas enfermedades que pueden ralentizar su vida? ¿Ansía constantemente azúcares y le cuesta decir que no, incluso si el peso sigue subiendo y no puede detenerlo?Si todo esto le suena familiar, es hora de obtener una detox de azúcar. Esta desintoxicación lo ayuda a eliminar las causas ... Läs mer

132,70 kr eller gratis med Kobo Plus

¿Se siente a menudo cansado y lento? ¿Está lidiando con el dolor crónico que proviene de la inflamación y sus muchas enfermedades que pueden ralentizar su vida? ¿Ansía constantemente azúcares y le cuesta decir que no, incluso si el peso sigue subiendo y no puede detenerlo?Si todo esto le suena familiar, es hora de obtener una detox de azúcar. Esta desintoxicación lo ayuda a eliminar las causas
... Läs mer
Ljudbok

肩こりをほぐすリラックス瞑想

av そーくん ...

Uppläst av そーくん ...

Oavkortad

17 min

肩や首のこわばりをやさしくゆるめ、心と体を深くリラックスへ導く瞑想です。呼吸とともに緊張を手放し、軽やかで心地よい状態へ整えていきます。やわらかな光のイメージとともに、肩まわりの重さや疲れを無理なく解放し、内側から自然な回復力を引き出していきます。・肩こりや首の緊張をゆるめる・血流と巡りを整える・心身のストレスを軽減する・深いリラックス状態へ導く短時間でもスッキリと軽さを感じられる構成です。日常の疲れをリセットしたいときや、就寝前のリラックスタイムにも最適です。この瞑想が、肩の軽さとともに心の余裕を取り戻す時間となることを願っています。 ... Läs mer

76,71 kr eller gratis med Kobo Plus

肩や首のこわばりをやさしくゆるめ、心と体を深くリラックスへ導く瞑想です。呼吸とともに緊張を手放し、軽やかで心地よい状態へ整えていきます。やわらかな光のイメージとともに、肩まわりの重さや疲れを無理なく解放し、内側から自然な回復力を引き出していきます。・肩こりや首の緊張をゆるめる・血流と巡りを整える・心身のストレスを軽減する・深いリラックス状態へ導く短時間でもスッキリと軽さを感じられる構成です。日常の疲れをリセットしたいときや、就寝前のリラックスタイムにも最適です。この瞑想が、肩の軽さとともに心の余裕を取り戻す時間となることを願っています。
... Läs mer
Ljudbok

Home Workouts: Day Bodyweight Challenge for Strength, Energy & Fat Loss (Total Body Workout That You Design to Fit Your Day, Everyday)

av Hubert Ortiz ...

Uppläst av Digital Voice Mason G ...

Oavkortad

1 timme:13 min

This audiobook is narrated by a digital voice.These quick workouts are designed to utilize the power of high intensity interval training which has been proven to be the most effective type of workout for burning fat in the quickest possible time.The reason for this is that they force your muscles to experience deep fatigue even though you are only training for a few minutes at a time. When this ... Läs mer

47,91 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.These quick workouts are designed to utilize the power of high intensity interval training which has been proven to be the most effective type of workout for burning fat in the quickest possible time.The reason for this is that they force your muscles to experience deep fatigue even though you are only training for a few minutes at a time. When this
... Läs mer
Ljudbok

Stretching: Improve Flexibility and Relieve Aches and Pains (A Comprehensive Guide With Simple Workout Movements to Improve Posture)

av David Newell ...

Uppläst av Digital Voice Mike G ...

Oavkortad

1 timme:42 min

This audiobook is narrated by a digital voice.This book sheds light on the newest stretching methodologies discovered, keeping a strong bond with the traditional and ancient methods of stretching that have been used for decades.The problem with all the other stretching books is that they propose just a few techniques to stretch and then hundreds of different stretches you could never remember in a ... Läs mer

60,19 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.This book sheds light on the newest stretching methodologies discovered, keeping a strong bond with the traditional and ancient methods of stretching that have been used for decades.The problem with all the other stretching books is that they propose just a few techniques to stretch and then hundreds of different stretches you could never remember in a
... Läs mer
Ljudbok

The Race Against Time

The perfect running gift for runners over 40

av Richard Askwith ...

Uppläst av Richard Askwith ...

Oavkortad

11 timmar:46 min

Brought to you by Penguin.A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes ... Läs mer

158,96 kr

Brought to you by Penguin.A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes
... Läs mer
Ljudbok

The Female Body Bible

The Sunday Times bestselling guide to women's health and fitness

av Dr Emma Ross, Baz Moffat, Dr Bella Smith ...

Uppläst av Dr Emma Ross, Baz Moffat, Dr Bella Smith ...

Oavkortad

10 timmar:10 min

**Brought to you by Penguin.This book tackles the taboos around women's bodies and aims to educate and empower us to be open rather than embarrassed about our health throughout our lives.**Did you know...Hormones can be harnessed to improve our work productivity and exercise habits.Women are up to six times more likely to suffer a joint injury than men.Women lay down all our bone density by the ... Läs mer

171,19 kr

**Brought to you by Penguin.This book tackles the taboos around women's bodies and aims to educate and empower us to be open rather than embarrassed about our health throughout our lives.**Did you know...Hormones can be harnessed to improve our work productivity and exercise habits.Women are up to six times more likely to suffer a joint injury than men.Women lay down all our bone density by the
... Läs mer
Ljudbok

CFS/ME GONE

av Trish Covich ...

Uppläst av Trish Covich ...

Oavkortad

11 timmar:26 min

Simple. Practical. Empowering.If you’re living with CFS/ME, you’ve likely been told there is no cure—and yet thousands are getting well using neuro-linguistic brain training. Recovery begins by consciously taking back control of a dysregulated subconscious program and resetting it to a powerful, healthy, and confident program.No matter how sick you are, this book has been carefully designed to ... Läs mer

163,12 kr eller gratis med Kobo Plus

Simple. Practical. Empowering.If you’re living with CFS/ME, you’ve likely been told there is no cure—and yet thousands are getting well using neuro-linguistic brain training. Recovery begins by consciously taking back control of a dysregulated subconscious program and resetting it to a powerful, healthy, and confident program.No matter how sick you are, this book has been carefully designed to
... Läs mer
Ljudbok

Bella esperando el bebé

av Jean-Pierre Clèmenceau ...

Uppläst av Male synthesized voice ...

Oavkortad

3 timmar:43 min

Una guía única para estar bella y radiante desde el primer mes del embarazo hasta el noveno. Un libro muy práctico para mantenerse en forma antes, durante y después de dar a luz. A menudo, las mujeres a las que entreno me preguntan sobre los ejercicios más apropiados o los hábitos que deben adoptar durante el embarazo. Todas las mujeres embarazadas se hacen estas mismas preguntas, y por eso he ... Läs mer

57,51 kr eller gratis med Kobo Plus

Una guía única para estar bella y radiante desde el primer mes del embarazo hasta el noveno. Un libro muy práctico para mantenerse en forma antes, durante y después de dar a luz. A menudo, las mujeres a las que entreno me preguntan sobre los ejercicios más apropiados o los hábitos que deben adoptar durante el embarazo. Todas las mujeres embarazadas se hacen estas mismas preguntas, y por eso he
... Läs mer
Ljudbok

Mi hija se ve gordita

av Dra. Dominique-Adèle Cassuto, Sophie Guillou ...

Uppläst av Male synthesized voice ...

Oavkortad

2 timmar:49 min

La dictadura de la línea hace estragos. En la adolescencia, cuando es habitual y frecuente que el cuerpo se redondee temporalmente, el tema se convierte en una catástrofe. El resultado es que nuestras hijas empiezan dietas de adelgazamiento descabelladas, que ponen en peligro su salud y su crecimiento. Este libro responde a las numerosas preguntas sobre el tema: * Cómo ayudarla a distanciarse un ... Läs mer

Var 214,56 kr Nu 57,51 kr eller gratis med Kobo Plus

La dictadura de la línea hace estragos. En la adolescencia, cuando es habitual y frecuente que el cuerpo se redondee temporalmente, el tema se convierte en una catástrofe. El resultado es que nuestras hijas empiezan dietas de adelgazamiento descabelladas, que ponen en peligro su salud y su crecimiento. Este libro responde a las numerosas preguntas sobre el tema: * Cómo ayudarla a distanciarse un
... Läs mer

Kobo Rakuten

Läsplattor

Appar

Tillbehör

Kundvagn

Du får VIP-behandlingen!

Din kundvagn är tom

Tillgänglig:

1 ljudbok per månad

+ GRATIS provprenumeration i 30 dagar

Tillgänglig:

1 ljudbok per månad

+ GRATIS provprenumeration i 30 dagar

Rekommenderas för dig

Övning Ljudböcker

Relentless

Outlive

Mujeres que corren

Get Strong and Fit Bundle, 2 in 1 Bundle

Rapid Weight Loss Hypnosis

The NeuFit Method

Fitness Training Bundle, 6 in 1 Bundle

The Ultimate Guide to Football Rules, Concepts, and Strategy for Beginners

Power Lifting

Stretching: The Top 100 Best Stretches Of All Time: Increase Flexibility, Gain Strength, Relieve Pain & Prevent Injury

How to Burn Belly Fat

Get with the Program

Libro de Cocina de Superalimentos En Español/ Superfood Cookbook In Spanish (Spanish Edition)

El Libro Completo De Recetas De Cocina Bajas En Calorías In Spanish/ The Complete Book of Low-Calorie Recipes In Spanish

Exercised

Detox de Azúcar

肩こりをほぐすリラックス瞑想

Home Workouts: Day Bodyweight Challenge for Strength, Energy & Fat Loss (Total Body Workout That You Design to Fit Your Day, Everyday)

Stretching: Improve Flexibility and Relieve Aches and Pains (A Comprehensive Guide With Simple Workout Movements to Improve Posture)

The Race Against Time

The Female Body Bible

CFS/ME GONE

Bella esperando el bebé

Mi hija se ve gordita