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Medberoende Ljudböcker

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  • Ljudbok

    Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    Uppläst av Nedra Glover Tawwab ...

    Oavkortad

    8 timmar

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Läs mer

    168,01 kr

  • Ljudbok

    Codependency Breaking the Patterns: The Codependent Recovery Guide to Cure Your Soul Against Narcissistic Abuse, Toxic Relationships, and Sociopaths. Improve Communication Skills, Confidence, and More.

    av Eva Spencer ...
    Uppläst av Eva Spencer ...
    Serie Ljudbok 1 - Breaking Free from Narcissistic Abuse and Emotional Manipulation

    Oavkortad

    1 timme:21 min

    BREAK FREE FROM THE CHAINS OF ABUSE AND KNOW THAT BRIGHTER DAYS ARE AHEADAre you in a relationship with someone who is narcissistic, abusive, or toxic?Are you tired of feeling like you aren't good enough?Do you want to break free from the patterns of codependency?You're not alone.Millions of people are affected by codependency every day. But there is hope.Codependency is a pattern of behavior that ... Läs mer

    114,89 kr eller gratis med Kobo Plus

  • Ljudbok

    Wenn Liebe schmerzt: Gewalt erkennen

    Emotionale Gewalt verstehen und den Ausstieg finden

    av Dirk Wagner ...
    Uppläst av Jan (AI) ...

    Oavkortad

    2 timmar:2 min

    Zweifelst du oft an deiner eigenen Wahrnehmung? Fühlt sich deine Beziehung an wie ein ständiger Kampf, bei dem du immer verlierst? Wenn du dich in deiner Partnerschaft klein, verwirrt oder manipuliert fühlst, ist dieses Hörbuch dein erster Schritt zurück in die Freiheit.Viele Frauen leiden unter subtiler Manipulation, ohne es benennen zu können. Emotionale Gewalt hinterlässt keine sichtbaren ... Läs mer

    52,78 kr

  • Ljudbok

    Astrosofía

    Oavkortad

    7 timmar:42 min

    Siguiendo este revelador método, creado por el astrólogo y antropólogo colombiano Mauricio Puerta, nos adentraremos en un mundo lleno de historia, ciencia, psicología y mitología que, acompañado por la simbología y el lenguaje propio de la astrología, nos ayudará a conocernos mejor. Descubriremos cómo lograr la armonía; cómo identificar y vencer a la bestia que nos domina; cómo conocer cuál es ... Läs mer

    105,00 kr

  • Ljudbok

    Budistas en calzones - E1

    Serie Ljudbok 1 - Budistas en calzones

    Oavkortad

    38 min

    La muerte es algo inevitable, así como todos los cambios que vivimos en la vida. En este episodio abordaremos uno de los conceptos más complejos de la vida y que, sin embargo, todos enfrentaremos. ... Läs mer

    55,00 kr

  • Ljudbok

    Ser de alto impacto

    Uppläst av Jaime Collepardo ...

    Oavkortad

    12 timmar:25 min

    Ser de Alto Impacto es una apología a la vida. Es una oda al hecho de que vamos a morir y que, en lugar de lamentarnos, podemos elegir vivir intensa y apasionadamente hasta las últimas consecuencias. Es una declaración de que en ese camino podemos ser la luz que ilumine la senda de otros. Este libro pretende que te hagas cargo de tu vida, tu destino y tus resultados. Que llegues a Ser de alto ... Läs mer

    215,00 kr

  • Ljudbok

    Trauma Bonding Breakthrough: Break the Trauma-Bond Cycle of Narcissistic and Emotional Abuse, Reclaim Your Self-Worth, Stop Manipulation, and Cultivate Safe, Empowering, Authentic Relationships

    Uppläst av Vincent McDaniel ...

    Oavkortad

    2 timmar:39 min

    Break Free from Toxic Relationships and Reclaim the Love and Strength You DeserveAre you ready to break free from the emotional chains that keep you tied to toxic love?Do you find yourself craving the approval of someone who repeatedly hurts you?Do you feel addicted to their affection even after endless cycles of pain and regret?Have you ever wondered why walking away feels impossible, even when ... Läs mer

    134,32 kr eller gratis med Kobo Plus

  • Ljudbok

    El poder del NO: Cómo establecer límites sanos sin sentir culpa y proteger tu energía emocional | Guía práctica de asertividad, autoestima y relaciones tóxicas en familia, pareja y trabajo

    Uppläst av Voz Digital Sonia G ...

    Oavkortad

    5 timmar:43 min

    Este audiolibro está narrado por una voz digital.Si siempre has querido recuperar el control de tu vida pero te invade la culpa cada vez que rechazas una petición, entonces sigue leyendo…¿Estás harto de sentirte agotado por priorizar los deseos de los demás sobre los tuyos?¿Has probado libros de productividad y agendas complicadas pero nada parece funcionar por más de unas semanas?Verás, ... Läs mer

    191,92 kr eller gratis med Kobo Plus

  • Ljudbok

    Liberated Love

    Release Codependent Patterns and Create the Love You Desire

    Oavkortad

    9 timmar:38 min

    This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved.We all desire great love. Yet, there seems to be a lot in the way when it comes to cultivating a relationship we crave.Why is that?It’s time for a new ... Läs mer

    259,13 kr

  • Ljudbok

    Expert Secrets – Codependency: The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem

    Uppläst av Joseph Thorson ...

    Oavkortad

    1 timme:25 min

    Expert Guide On How To Break Free From Codependency! Master The Art Of CBT In No Time And Boost Your Self-Esteem!Afraid that you are stuck in a codependent relationship? Or you just want to help yourself set up more firm boundaries toward other people?Signs of codependency are often hidden in plain sight. Are you making lots of sacrifices to make other people happy, but they don’t seem to return ... Läs mer

    105,57 kr eller gratis med Kobo Plus

  • Ljudbok

    Breaking the Cycle: The 6 Stages of Healing from Childhood Family Trauma

    av Kaytee Gillis ...
    Uppläst av Clare E Steffan ...

    Oavkortad

    7 timmar:24 min

    Most of us are only starting to become aware of how our foundational years contribute to who we are today. Our childhood environment shapes the foundation for our sense of self, how we feel about the world, and how we relate to others. If we experienced trauma or dysfunction along the way, it likely disrupted the pathways to these fundamental structures.Understanding our trauma is not about blame, ... Läs mer

    114,36 kr eller gratis med Kobo Plus

  • Ljudbok

    Expert Secrets – Codependency, Empath & Narcissistic Abuse: The Ultimate Recovery Guide to Cure Being Codependent, Control Emotions, and for Identifying Narcissists

    Uppläst av Joseph Thorson ...

    Oavkortad

    3 timmar:42 min

    Would you like to:- Be able to spot narcissists before they overtake your life?- Become more self-confident, independent, and controlled?- Improve your boundaries and communication skills?You’re not alone! This audiobook is designed to help anyone who has fallen into the claws of a narcissist.Codependency is a dangerous game. It’s not just clinginess, sadly, it’s one of the most common issues for ... Läs mer

    129,63 kr eller gratis med Kobo Plus

  • Ljudbok

    Guía de sanación del abuso narcisista

    av Marcos Romero ...
    Uppläst av Jesus Alberto Castillo ...

    Oavkortad

    3 timmar:7 min

    Si está o ha estado en una relación tóxica y quieres comenzar a retomar el control de su vida, sigue escuchando......¿Sientes ira hacia el narcisista y que incapaz de perdonar? ¿Te sientes enojado contigo mismo por la pérdida de tiempo? ¿Estás viviendo con miedo a lo que depara el futuro? ¿Creas negatividad cuando buscas hacer mejoras en tu vida? ¿A menudo sientes que nadie te entiende?La “Guía de ... Läs mer

    114,36 kr eller gratis med Kobo Plus

  • Ljudbok

    Emotionale Abhängigkeit - Gefangen in der Beziehung?: Was deine Ängste vor dem Alleinsein wirklich bedeuten. So erkennst du eine toxische Partnerschaft und findest zu deinem freien, erfüllten Ich

    Uppläst av Nicole Baumann ...

    Oavkortad

    3 timmar:31 min

    Bist du gut genug für deine Beziehung? Drehen sich deine Gedanken ständig um den Partner? Was macht er gerade? Ist er glücklich mit mir? Will er mich noch? Du fragst dich ständig: Bin ich gut genug für ihn? Könnte ich etwas besser machen? Natürlich ist es bis zu einem gewissen Grad normal, sich Gedanken um den Partner zu machen. Wenn du dich aber nur noch auf die Beziehung konzentrierst und alles ... Läs mer

    169,00 kr eller gratis med Kobo Plus

  • Ljudbok

    Recovery from Narcissistic Abuse, Gaslighting, and Codependency as an Empath

    Rebuilding Your Inner Strength, Setting Boundaries, and Cultivating Self-Love, Empowerment, and Emotional Freedom

    Uppläst av Ivan Busenius ...

    Oavkortad

    5 timmar:46 min

    Are You Struggling with the Aftermath of Narcissistic Abuse?Unlock the Path to Emotional Liberation: Break Free from the Chains of Narcissistic Abuse and Reclaim Your Life!Are you feeling trapped in the vicious cycle of narcissistic abuse?You're not alone. Millions suffer in silence, entangled in the web of manipulation, gaslighting, and emotional turmoil.The danger of remaining stuck in this ... Läs mer

    178,18 kr eller gratis med Kobo Plus

  • Ljudbok

    Break Through

    When to Give In, How to Push Back

    Uppläst av Christopher Prince ...

    Oavkortad

    6 timmar:47 min

    “Well, he does have a good side.” “You know, it’s probably my fault.” “She’s had a rough life. I need to cut her some slack.” When you really care about someone, it’s easy to get stuck in painful, even destructive patterns—caving in to a spouse’s manipulation, ignoring a live-at-home son’s irresponsibility, not confronting a friend’s addiction. We excuse people again and again, and then kick ... Läs mer

    277,35 kr eller gratis med Kobo Plus

  • Ljudbok

    Cómo poner fin a una relación codependiente

    Oavkortad

    3 timmar:5 min

    ¿Busca constantemente aprobación y se siente herido cuando no se reconocen sus esfuerzos? ¿Harás algo y todo para preservar una relación? ¿Tiene miedo de estar solo y no amado? Entonces necesita seguir leyendo ...Un estudio publicado en las Monografías genéticas, sociales y de psicología general ha encontrado que las personas con antecedentes de estrés familiar crónico obtuvieron puntajes altos en ... Läs mer

    114,26 kr eller gratis med Kobo Plus

  • Ljudbok

    Los peligros de la codependencia: Descubre si tu relación es codependiente y los pasos a seguir para sanar

    av Paca Orona ...
    Uppläst av Marita Tomes, Francisco Jimenez ...

    Oavkortad

    3 timmar:5 min

    ¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen ... Läs mer

    114,26 kr eller gratis med Kobo Plus

  • Ljudbok

    E01 – ZAZEN: Uma iniciação à meditação – Meditação Zen

    av Monja Coen ...
    Uppläst av Monja Coen ...
    Serie Ljudbok 1 - Meditação Zen

    Oavkortad

    25 min

    Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: ZAZEN: Uma iniciação à meditação ... Läs mer

    35,00 kr

  • Ljudbok

    Breakup

    Breaking up without Breaking apart

    Oavkortad

    3 timmar:44 min

    There are 4 titles in this book, which are about the following themes:Theme 1: Getting back together can be tricky. Hurt feelings have to be put aside or discussed. Closure has to come, and communication has to be at a higher level. At a vulnerable stage when your ex is still indecisive (whether he/she admits it or not), there is a window of opportunity of getting back together. If you use it well ... Läs mer

    70,24 kr eller gratis med Kobo Plus

  • Ljudbok

    Empath and Anxiety in Relationship

    A Survival Guide for Sensitive People to End Negative Thinking, Attachment and to Master Emotions. Learn How to Overcome Jealousy, Insecurity and Couple Conflicts

    av Melody Miller ...
    Uppläst av Judith Johnson ...

    Oavkortad

    11 timmar:13 min

    Do you consider yourself having a highly sensitive nature and struggling on how to deal with your emotions? Are you looking for a way to get rid of the anxiety that’s affecting you and your relationships?If you are, then Keep Reading!Empaths can sometimes get stuck in the mud because they’re so sensitive. However, if you're able to learn how to control your emotions and use them in a way that ... Läs mer

    250,70 kr

  • Ljudbok

    Borderline Personality Disorder

    Signs, Symptoms, and Consequences of Bipolar Disorder, Narcissism, and Codependency

    Oavkortad

    4 timmar:46 min

    This is a 5-book combo. These are the themes that you will find:Theme 1: Sometimes, when people are diagnosed with bipolar disorder, the diagnosis is wrong. In some cases, the condition is mistaken for borderline personality disorder, or the main essence of the disorder is still missing. We will investigate this further, as well as some of the criteria that a diagnosis like that has to meet.Theme ... Läs mer

    90,33 kr eller gratis med Kobo Plus

  • Ljudbok

    Overcoming a Narcissistic Relationship

    A Healing Guide to Overcoming The Abuse Of A Narcissistic Partner, Learn How to Increase Your Own Self-Esteem and Deal With Anxiety In Toxic Relationships

    Uppläst av Dona Jackson ...

    Oavkortad

    3 timmar:25 min

    Are you in a relationship with a narcissist who has left you with a depleted sense of self-worth?Are you a victim of abuse by a narcissistic relative, romantic partner or friend?You may have a lot of questions about what happened to you and why. Most of all, you'd like to know how to keep it from ever occurring to you again. A narcissistic relationship is a common feature of our society ... Läs mer

    140,17 kr

  • Ljudbok

    Healing From Narcissistic Abuse

    The Complete Guide to Healing from Emotional Abuse and Break Free from Narcissism

    Uppläst av Samantha Novak ...

    Oavkortad

    2 timmar:56 min

    Do you have extreme moments of self-doubt? Are you afraid to trust anyone but yourself? Do you wonder if it’s even possible to be happy? Could you be the victim of narcissistic abuse?Have you recently left an abusive relationship? Are you seeking ways to put your life back together, piece by piece, in the aftermath?If abuse affects your life in any way, whether it is you or a loved one who is the ... Läs mer

    149,72 kr eller gratis med Kobo Plus