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Zdrowie e-booki

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  • Nine Months That Count Forever

    How your pregnancy diet shapes your baby's future

    autorstwa Jessie Inchauspé ...
    THE INSTANT SUNDAY TIMES BESTSELLERFrom the author of the no. 1 internationally bestselling Glucose Revolution, the must-have guide to the science of pregnancy nutritionMost pregnant women are told: "Don't worry - eat whatever you normally eat. Your baby will get what he needs from you." But science tells a different story: your diet during pregnancy shapes your baby's brain, body, and health for ... Czytaj dalej

    74,12 zł

  • Lost Without You

    Loving and Losing Tanya

    autorstwa Vinnie Jones ...
    'This is not a love story I ever wanted to tell, because I hoped it would just go on and on, and never end. I thought that we'd grow old together. I never wanted it to be a tale.But here I am, a middle-aged man sitting at the kitchen table as the California light fades, thinking about the coming night and how to get through it. Trying to explain to someone - to anyone - what it was like to live ... Czytaj dalej

    67,92 zł

  • Jonathan Livingston Seagull

    A story

    autorstwa Richard Bach ...
    The complete edition of a timeless classic, includes the recently rediscovered Part Four and ‘Last Words’ by Richard Bach.Jonathan Livingston Seagull, the most celebrated inspirational fable of our time, tells the story of a bird determined to be more than ordinary.‘Most gulls don’t bother to learn more than the simplest facts of flight – how to get from shore to food and back again,’ writes ... Czytaj dalej

    36,11 zł

  • Fast Like a Girl

    A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones

    autorstwa Dr. Mindy Pelz ...
    **NEW YORK TIMES BESTSELLER!WALL STREET JOURNAL BESTSELLER!PUBLISHER'S WEEKLY BESTSELLER!INTERNATIONAL BESTSELLER!Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast ... Czytaj dalej

    48,81 zł

  • The Comfort Crisis

    Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

    autorstwa Michael Easter ...
    Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain.**“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and author of The Book of Boundaries“Michael Easter’s genius is that ... Czytaj dalej

    46,08 zł

  • Power vs. Force

    The Hidden Determinants of Human Behavior

    autorstwa David R. Hawkins MD/PHD ...
    International Bestseller: Take charge of your personal development—and dive deep into the realms of consciousness—with this groundbreaking road map to understanding human behavior and emotions.The universe holds its breath as we choose, instant by instant, which pathway to follow; for the universe, the very essence of life itself, is highly conscious. Every act, thought, and choice adds to a ... Czytaj dalej

    37,68 zł

  • Buy Yourself the Damn Flowers

    The self-love guide to growing, healing and learning to put yourself first

    autorstwa Tam Kaur ...
    I know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this.Having embarked on my self-love journey, I found that women often lacked clarity on what self-love really means and how to achieve it and this needs to change. I've packed Buy Yourself the Damn ... Czytaj dalej

    26,66 zł

  • Glucose Revolution

    The life-changing power of balancing your blood sugar

    autorstwa Jessie Inchauspe ...
    'Eat Smart: Secrets of the Glucose Goddess' is now showing on Channel 4In her clear and empathetic style, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and ... Czytaj dalej

    74,12 zł

  • Outlive

    The Science and Art of Longevity: The Million-Copy Bestseller

    autorstwa Peter Attia, Bill Gifford ...
    THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, OVER 2 MILLION COPIES SOLD GLOBALLY'One of the most important books you'll ever read' –Steven D. Levitt, bestselling author of Freakonomics‘Jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk' –Dr Julie Smith, bestselling author of Why Has Nobody Told Me T... ... Czytaj dalej

    99,21 zł

  • Next Level

    Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

    Menopause doesn’t have to be the end of you kicking ass. The renowned author of Roar presents a comprehensive and customizable physiology-based guide to peak performance for active women approaching or experiencing menopause.For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing ... Czytaj dalej

    39,99 zł

  • Explaining AuDHD

    The expert-led guide to Autism and ADHD Co-concurrence

    autorstwa Khurram Sadiq ...
    Serie seria Explaining... Series
    'A masterpiece. On behalf of everyone grappling to understand their unique brains, thank you! Truly life changing' Alex Partridge, host of ADHD Chatter and bestselling author of Now It All Makes SenseWhat is it like to experience both Autism and ADHD?You've probably heard of Autism or ADHD by now. Often thought of as contradictory conditions, much of the discourse around both focuses on their ... Czytaj dalej

    53,54 zł

  • Immune

    A Journey into the Mysterious System That Keeps You Alive

    autorstwa Philipp Dettmer ...
    NEW YORK TIMES BESTSELLER • A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other ... Czytaj dalej

    34,74 zł

  • Spirit Babies

    How to Communicate with the Child You're Meant to Have

    autorstwa Walter Makichen ...
    Am I Meant to Become a Parent? Why Can’t I Conceive?What Is My Unborn Child Trying to Tell Me?In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their soon-to-be-conceived-or-born children. Applying the wisdom and insights he has gained through twenty years of ... Czytaj dalej

    43,04 zł

  • The Autistic Survival Guide to Therapy

    autorstwa Steph Jones ...
    "This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental expert."In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and ... Czytaj dalej

    70,86 zł

  • How the World Really Works

    A Scientist’s Guide to Our Past, Present and Future

    autorstwa Vaclav Smil ...
    * THE NEW YORK TIMES BESTSELLER *'Another masterpiece from one of my favorite authors . . . If you want a brief but thorough education in numeric thinking about many of the fundamental forces that shape human life, this is the book to read. It's a tour de force' BILL GATES__________We have never had so much information at our fingertips and yet most of us don't know how the world really works. ... Czytaj dalej

    45,24 zł

  • The Easy Peasy Way to Quit Porn

    Painlessly Quit Porn Immediately

    autorstwa HackAuthor ...
    152 PagesIf you’re anything like most people, you discovered porn when relatively young and have used it ever since. Until stumbling across the overwhelming – yet somewhat censored – literature warning of the dangers. Like myself, you’ve probably succeeded with streaks of various lengths, but have always eventually succumbed to illusory urges. I’m pleased to report this method works entirely ... Czytaj dalej

    17,54 zł

  • Daily Habit Makeover

    autorstwa Zoe McKey ...
    Do you often lose focus? Convince yourself that your tasks can wait… when they can't? Can't stick to new habits more than a few weeks or days?What happens when deadlines arrive: do you start panicking so badly that you forget what day of the week it is?The time to do something about your bad habits is right now - otherwise, you are in danger of never starting. Learn to identify, prioritize, and ... Czytaj dalej

    14,31 zł

  • I Want to Die but I Want to Eat Tteokbokki

    The International bestseller

    autorstwa Baek Sehee ...
    Tłumaczenie: Anton Hur ...
    Serie seria I Want to Die but I Want to Eat Tteokbokki
    _______________THE PHENOMENAL KOREAN BESTSELLERTRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - RedPSYCHIATRIST: So how can I help you?ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail?Baek Sehee is a... ... Czytaj dalej

    46,08 zł

  • The Salt Path

    The prize-winning, Sunday Times bestseller, now a major film featuring Gillian Anderson

    autorstwa Raynor Winn ...
    One of the most talked about books of the decade, an inspiring true story of hope and the healing powers of the natural world.OVER 2 MILLION COPIES SOLD WORLDWIDETHE SUNDAY TIMES BESTSELLERINCLUDED IN THE SUNDAY TIMES 2024 LIST OF THE TOP 100 BOOKS OF THE PAST FIFTY YEARSWINNER OF THE ROYAL SOCIETY OF LITERATURE CHRISTOPHER BLAND PRIZE... ... Czytaj dalej

    38,31 zł

  • UNMASKED

    The Ultimate Guide to ADHD, Autism and Neurodivergence

    autorstwa Ellie Middleton ...
    Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands.'This book will change lives! A cracking read and a must for folks with brains who do things differently' Heidi Mavir, author of Your Child is Not Broken'I loved it. I'm so impressed by Ellie's courage and wisdom, this book is comforting ... Czytaj dalej

    49,34 zł

  • Breath

    Improve your health and wellbeing by discovering the lost art of breathing

    autorstwa James Nestor ...
    AN UPDATED EDITION OF THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDEAS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential ... Czytaj dalej

    45,24 zł

  • Good Energy

    The Surprising Connection Between Metabolism and Limitless Health

    autorstwa Casey Means MD, Calley Means ...
    **The instant #1 New York Times bestseller with over a million copies sold!A bold new vision for optimizing our health now and in the future**What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?Our ability to ... Czytaj dalej

    43,04 zł

  • The Oxygen Advantage

    The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

    autorstwa Patrick McKeown ...
    A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most ... Czytaj dalej

    27,08 zł

  • Why We Sleep

    The New Science of Sleep and Dreams

    autorstwa Matthew Walker ...
    'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the planet' Evening StandardTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017Sleep is one of the most important aspects of our l... ... Czytaj dalej

    42,62 zł