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Waypoints

My Scottish Journey

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Czytają Sam Heughan ...

Pełna wersja

7 godzin 46 minut

*AN INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER*'As the title suggests, Waypoints is a rewarding mix of markers, both personal as he reflects on his life and geographical as he leads the reader along the West Highland Way' - The Scotsman'A deeply personal and warmly entertaining memoir that fans of Sam - and Scotland - will have a joyful time devouring' - Heat'From both his walk and his ... Czytaj dalej

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*AN INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER*'As the title suggests, Waypoints is a rewarding mix of markers, both personal as he reflects on his life and geographical as he leads the reader along the West Highland Way' - The Scotsman'A deeply personal and warmly entertaining memoir that fans of Sam - and Scotland - will have a joyful time devouring' - Heat'From both his walk and his
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Divided

A Walk on the Continental Divide Trail

autorstwa Brian Cornell ...

Czytają Zac Katz-Stein ...

Pełna wersja

8 godzin 10 minut

Once a person hikes a long trail, they catch the bug, but does it get any easier the second time around? Four years after starting the Appalachian Trail with his brother, Brian takes to the Continental Divide Trail for his second thru-hike in familiar company. However, trail life is not always as rewarding and romantic as the pictures you see or second-hand stories you hear."Divided" provides an ... Czytaj dalej

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Once a person hikes a long trail, they catch the bug, but does it get any easier the second time around? Four years after starting the Appalachian Trail with his brother, Brian takes to the Continental Divide Trail for his second thru-hike in familiar company. However, trail life is not always as rewarding and romantic as the pictures you see or second-hand stories you hear."Divided" provides an
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I Never Met a Rattlesnake I Didn't Like

A Memoir

autorstwa David Carpenter ...

Czytają David Carpenter ...

Pełna wersja

6 godzin 20 minut

David Carpenter’s collection of essays explores a city boy’s love of the wild, a passion that has enriched his life from boyhood. At 80, this irrepressible Saskatchewan raconteur examines his intense fascination with predators large and small, and his awe in the face of the variety of creatures that may be out to get us—or who are out to get one another. How does this combination of fear and ... Czytaj dalej

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David Carpenter’s collection of essays explores a city boy’s love of the wild, a passion that has enriched his life from boyhood. At 80, this irrepressible Saskatchewan raconteur examines his intense fascination with predators large and small, and his awe in the face of the variety of creatures that may be out to get us—or who are out to get one another. How does this combination of fear and
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Pyrenäen wandern - Dein ultimativer Guide

Routen, Sicherheit, Ausrüstung: Meistere dein Trekking-Abenteuer.

autorstwa Stephan Tiegel ...

Czytają Algenib (AI) ...

Pełna wersja

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Träumst du von einem unvergesslichen Wanderurlaub in den Pyrenäen? Dieses Hörbuch ist dein ultimativer Guide für ein sicheres und atemberaubendes Pyrenäen Abenteuer! Erfahre alles über die schönsten Pyrenäen Routen, von einfachen Wanderungen bis zu anspruchsvollen Trekkingtouren Pyrenäen. Wir geben dir wertvolle Pyrenäen Tipps zu Ausrüstung, Sicherheit und nachhaltigem Wandern. Meistere deine ... Czytaj dalej

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Träumst du von einem unvergesslichen Wanderurlaub in den Pyrenäen? Dieses Hörbuch ist dein ultimativer Guide für ein sicheres und atemberaubendes Pyrenäen Abenteuer! Erfahre alles über die schönsten Pyrenäen Routen, von einfachen Wanderungen bis zu anspruchsvollen Trekkingtouren Pyrenäen. Wir geben dir wertvolle Pyrenäen Tipps zu Ausrüstung, Sicherheit und nachhaltigem Wandern. Meistere deine
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This One Wild Life

A Mother-Daughter Wilderness Memoir

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Czytają Jenny Young ...

Pełna wersja

7 godzin 54 minut

From the author of Canada Reads finalist The Bone Cage.Includes research on the shy child, parent-child bonding, social media issues, and the benefits of outdoor activity and nature immersion.Disillusioned with overly competitive organized sports and concerned about her lively daughter’s growing shyness, author Angie Abdou sets herself a challenge: to hike a peak a week over the summer holidays ... Czytaj dalej

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Audiobooki

Soldier

Respect Is Earned

autorstwa Jay Morton ...

Czytają Jay Morton ...

Pełna wersja

7 godzin 2 minut

With four years in the Parachute Regiment, ten years in the SAS and two Everest summits to his name, no one is better equipped than Jay Morton to reveal what it takes to become the best of the best.Soldier is Jay Morton’s masterclass in mindset, strategy and excellence. Drawing on his extraordinary personal experience, it provides in-depth, comprehensive lessons and practical takeaways.Whether ... Czytaj dalej

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With four years in the Parachute Regiment, ten years in the SAS and two Everest summits to his name, no one is better equipped than Jay Morton to reveal what it takes to become the best of the best.Soldier is Jay Morton’s masterclass in mindset, strategy and excellence. Drawing on his extraordinary personal experience, it provides in-depth, comprehensive lessons and practical takeaways.Whether
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Be Expert with Map and Compass

autorstwa Bjorn Kjellstrom, Carina Kjellstrom Elgin ...

Czytają Petrea Burchard ...

Pełna wersja

6 godzin 1 minut

The classic map and compass navigation guide-revised for the age of GPS.GPS devices are great, but they can break, get lost, or easily be hampered by weather conditions, making basic map and compass skills essential for anyone who spends time outdoors. This popular, easy-to-use orienteering handbook, Be Expert with Map and Compass has been helping people find their way for more than fifty years. ... Czytaj dalej

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The classic map and compass navigation guide-revised for the age of GPS.GPS devices are great, but they can break, get lost, or easily be hampered by weather conditions, making basic map and compass skills essential for anyone who spends time outdoors. This popular, easy-to-use orienteering handbook, Be Expert with Map and Compass has been helping people find their way for more than fifty years.
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Audiobooki

Writing Landscape

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Czytają Linda Cracknell ...

Serie seria In the Moment
Pełna wersja

3 godzin 34 minut

Focuses on the art of observation and being present in the natural world.Engaging essays that recreate the author’s journeys and time spent contemplating her surroundings.Demonstrates how writing about the natural world can evoke a place and a feeling. ... Czytaj dalej

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Focuses on the art of observation and being present in the natural world.Engaging essays that recreate the author’s journeys and time spent contemplating her surroundings.Demonstrates how writing about the natural world can evoke a place and a feeling.
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Audiobooki

Niech to szlak!

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autorstwa Bartłomiej Kuraś ...

Czytają Grzegorz Feluś ...

Pełna wersja

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100 Facts About Rucking

English to Spanish

autorstwa Science-Based Language Learning Lab ...

Czytają Tanya Calmwood and Benjamin Martinez ...

Serie seria 100 Somethings Language Learning Series
Pełna wersja

1 godzina 14 minut

Introduction to the 100 Somethings Language Learning SeriesWelcome to a revolutionary approach to language learning! This series helps you master Spanish by intertwining it with compelling topics like Rucking. Each book centers on a theme (art, science, history) and presents 100 carefully chosen facts in both English and Spanish.How It Works:- Each fact is first introduced in Spanish, encouraging ... Czytaj dalej

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Introduction to the 100 Somethings Language Learning SeriesWelcome to a revolutionary approach to language learning! This series helps you master Spanish by intertwining it with compelling topics like Rucking. Each book centers on a theme (art, science, history) and presents 100 carefully chosen facts in both English and Spanish.How It Works:- Each fact is first introduced in Spanish, encouraging
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Audiobooki

Hiking Zen

Train Your Mind in Nature

autorstwa Phap Xa, Phap Luu ...

Czytają Phap Xa, Phap Luu ...

Pełna wersja

5 godzin 37 minut

#1 New Release in Hiking and Camping Excursion GuidesDiscover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of lifeA mobile monastery to stick in your pack whenever you go out on the trail, this book by veteran hikers and Buddhist monks Phap Luu and Phap Xa offers mindfulness practices to explore as ... Czytaj dalej

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#1 New Release in Hiking and Camping Excursion GuidesDiscover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of lifeA mobile monastery to stick in your pack whenever you go out on the trail, this book by veteran hikers and Buddhist monks Phap Luu and Phap Xa offers mindfulness practices to explore as
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Audiobooki

Between the Sunset and the Sea

A View of 16 British Mountains

autorstwa Simon Ingram ...

Czytają Robbie MacNab ...

Pełna wersja

18 godzin 51 minut

‘I watched the mirror for a last view, for now, of the frozen mountains of Glen Coe. As the road bent and the outline of Buachaille Etive Mor slid into sight, I did what I always did, and always would. I felt for that flutter of awe and that indefinable, unmistakable quickening of the pulse.’In the late 18th century, mountains shifted from being universally reviled to becoming the most inspiring ... Czytaj dalej

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‘I watched the mirror for a last view, for now, of the frozen mountains of Glen Coe. As the road bent and the outline of Buachaille Etive Mor slid into sight, I did what I always did, and always would. I felt for that flutter of awe and that indefinable, unmistakable quickening of the pulse.’In the late 18th century, mountains shifted from being universally reviled to becoming the most inspiring
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Audiobooki

The Joy of Winter Hiking

Inspiration and Guidance for Cold Weather Adventures

autorstwa Derek Dellinger ...

Czytają Steve Marvel ...

Pełna wersja

5 godzin 1 minut

From the author of America's Best Day Hikes, essential tips give you reason to enjoy the season!Your daily dose of nature doesn't have to retreat with the warm weather. The Joy of Winter Hiking is your ultimate guide to getting outdoors in the most underrated season. In fact, author Derek Dellinger believes you should be seeking outdoor adventure in colder months, not just in spite of snow and ... Czytaj dalej

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Audiobooki

Backpacking with the Saints

Wilderness Hiking as Spiritual Practice

autorstwa Belden C. Lane ...

Czytają Jim Denison ...

Pełna wersja

11 godzin 25 minut

Carrying only basic camping equipment and a collection of the world's great spiritual writings, Belden C. Lane embarks on solitary spiritual treks through the Ozarks and across the American Southwest. For companions, he has only such teachers as Rumi, John of the Cross, Hildegard of Bingen, Dag Hammarskjöld, and Thomas Merton, and as he walks, he engages their writings with the natural wonders he ... Czytaj dalej

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Audiobooki

Kävelykoulu: 7. Luontoon!

autorstwa Saija Huhtiniemi ...

Czytają Saija Huhtiniemi ...

Serie Audiobook 7 - Kävelykoulu
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30 minut

Kävelykoulun seitsemännellä lenkillä astutaan metsään tai muuhun luontomaisemaan. Luontoliikunnan hyvinvointivaikutukset ovat tutkitusti suuret, ja poluilla kulkeminen vahvistaa kehoa eri tavalla kuin tasamaalla kulkeminen. Tällä lenkillä tehdään myös mindfulness-harjoitus kävellen. Monipuolinen ja tehokas liikuntamuoto nousee vihdoin ansaitsemaansa arvoon! Suosikkivalmentajan kävelytreeneissä ... Czytaj dalej

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Kävelykoulun seitsemännellä lenkillä astutaan metsään tai muuhun luontomaisemaan. Luontoliikunnan hyvinvointivaikutukset ovat tutkitusti suuret, ja poluilla kulkeminen vahvistaa kehoa eri tavalla kuin tasamaalla kulkeminen. Tällä lenkillä tehdään myös mindfulness-harjoitus kävellen. Monipuolinen ja tehokas liikuntamuoto nousee vihdoin ansaitsemaansa arvoon! Suosikkivalmentajan kävelytreeneissä
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Audiobooki

Kävelykoulu: 2. Tekniikka

autorstwa Saija Huhtiniemi ...

Czytają Saija Huhtiniemi ...

Serie Audiobook 2 - Kävelykoulu
Pełna wersja

30 minut

Kävelykoulun toisella lenkillä käydään läpi, mitä kehossa oikein tapahtuu, kun se kävelee. Kävelyn biomekaniikassa on useita vaiheita, jotka vaikuttavat askeltamisen sujuvuuteen. Entä mistä johtuu, että ihmisen oman kävelytyylin tunnistaa jo kaukaa? Jaksossa juoksuvalmentaja Saija kertoo, mitä kävely hänelle merkitsee. Monipuolinen ja tehokas liikuntamuoto nousee vihdoin ansaitsemaansa arvoon! ... Czytaj dalej

63,32 zł

Kävelykoulun toisella lenkillä käydään läpi, mitä kehossa oikein tapahtuu, kun se kävelee. Kävelyn biomekaniikassa on useita vaiheita, jotka vaikuttavat askeltamisen sujuvuuteen. Entä mistä johtuu, että ihmisen oman kävelytyylin tunnistaa jo kaukaa? Jaksossa juoksuvalmentaja Saija kertoo, mitä kävely hänelle merkitsee. Monipuolinen ja tehokas liikuntamuoto nousee vihdoin ansaitsemaansa arvoon!
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Audiobooki

Kävelykoulu: 4. Voimaa unesta

autorstwa Saija Huhtiniemi ...

Czytają Saija Huhtiniemi ...

Serie Audiobook 4 - Kävelykoulu
Pełna wersja

30 minut

Kävelykoulun neljäs lenkki keskitty unen ja levon merkitykseen. Se, kuinka hyvin kävelylenkki tänäänkin kulkee, riippuu paljon siitä, miten olet nukkunut viime yön. Entä miten valveaikana pitäisi levätä? Tekniikkaosiosssa mietitään erityisesti jalkaterää, nilkkaa ja polvea – mitä ne tekevät askeltaessa? Lenkin aikana harjoitellaan myös vähän pidempiä kävelyspurtteja. Monipuolinen ja tehokas ... Czytaj dalej

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Kävelykoulun neljäs lenkki keskitty unen ja levon merkitykseen. Se, kuinka hyvin kävelylenkki tänäänkin kulkee, riippuu paljon siitä, miten olet nukkunut viime yön. Entä miten valveaikana pitäisi levätä? Tekniikkaosiosssa mietitään erityisesti jalkaterää, nilkkaa ja polvea – mitä ne tekevät askeltaessa? Lenkin aikana harjoitellaan myös vähän pidempiä kävelyspurtteja. Monipuolinen ja tehokas
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Audiobooki

Journeys North

The Pacific Crest Trail

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Czytają Traber Burns ...

Pełna wersja

11 godzin 55 minut

In Journeys North, legendary trail angel, thru hiker, and former PCTA board member Barney Scout Mann spins a compelling tale of six hikers on the Pacific Crest Trail in 2007 as they walk from Mexico to Canada. This ensemble story unfolds as these half-dozen hikers—including Barney and his wife, Sandy—trod north, slowly forming relationships and revealing their deepest secrets and aspirations. They ... Czytaj dalej

86,40 zł lub bezpłatnie z Kobo Plus

In Journeys North, legendary trail angel, thru hiker, and former PCTA board member Barney Scout Mann spins a compelling tale of six hikers on the Pacific Crest Trail in 2007 as they walk from Mexico to Canada. This ensemble story unfolds as these half-dozen hikers—including Barney and his wife, Sandy—trod north, slowly forming relationships and revealing their deepest secrets and aspirations. They
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Audiobooki

The Pursuit of Endurance

Harnessing the Record-Breaking Power of Strength and Resilience

autorstwa Jennifer Pharr Davis ...

Czytają Jennifer Pharr Davis ...

Pełna wersja

11 godzin 38 minut

National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trailJennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running. With a ... Czytaj dalej

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National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trailJennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running. With a
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Audiobooki

Walkabout

autorstwa Andrew Wilcox ...

Czytają Andrew Wilcox ...

Pełna wersja

9 godzin 45 minut

Walkabout is about the people, places, and experiences that you discover when you step out on the trail. In this novel, you will meet peakbaggers, daytrippers, thru-hikers, tribes, ruckers, and the earthy set, all finding their way to whatever that five miles at a time reveals to them at different moments. You will hear from people on the Appalachian Trail who have hiked it from one end to the ... Czytaj dalej

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Walkabout is about the people, places, and experiences that you discover when you step out on the trail. In this novel, you will meet peakbaggers, daytrippers, thru-hikers, tribes, ruckers, and the earthy set, all finding their way to whatever that five miles at a time reveals to them at different moments. You will hear from people on the Appalachian Trail who have hiked it from one end to the
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Audiobooki

High and Low

Hiking Away From Depression Across Scotland

autorstwa Keith Foskett ...

Czytają Adam Stubbs ...

Serie Audiobook 4 - Thru-Hiking Adventures
Pełna wersja

9 godzin 30 minut

When dealing with emotional baggage, it's best to pack light.An amusing and life-affirming travel memoir, concluding with tips for managing depressive episodes.Keith Foskett refused to let his dark mood define his limitations. Unknowingly suffering with depression, he took to hiking the wilds of Scotland to face his inner demons. From the craggy Highlands of the Cape Wrath Trail and West Highland ... Czytaj dalej

46,00 zł lub bezpłatnie z Kobo Plus

When dealing with emotional baggage, it's best to pack light.An amusing and life-affirming travel memoir, concluding with tips for managing depressive episodes.Keith Foskett refused to let his dark mood define his limitations. Unknowingly suffering with depression, he took to hiking the wilds of Scotland to face his inner demons. From the craggy Highlands of the Cape Wrath Trail and West Highland
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Audiobooki

Everest Principles, Surviving the Summit

Learning and Leading in Extreme Conditions, Leadership and Strategy on the World's Highest Peaks, Conquering Challenges in Harsh Environments

autorstwa B.Sc. Mark Johnson ...

Czytają Cliff Weldon ...

Pełna wersja

4 godzin 35 minut

Everest Principles, Surviving the Summit: Learning and Leading in Extreme Conditions, Leadership and Strategy on the World's Highest Peaks, Conquering Challenges in Harsh EnvironmentsDo you often ponder:• How can I navigate leadership challenges and reach the pinnacle of success?• What are the essential strategies for overcoming leadership obstacles and fostering a resilient team?• Is there a ... Czytaj dalej

72,90 zł lub bezpłatnie z Kobo Plus

Everest Principles, Surviving the Summit: Learning and Leading in Extreme Conditions, Leadership and Strategy on the World's Highest Peaks, Conquering Challenges in Harsh EnvironmentsDo you often ponder:• How can I navigate leadership challenges and reach the pinnacle of success?• What are the essential strategies for overcoming leadership obstacles and fostering a resilient team?• Is there a
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Audiobooki

Survive Anything: Unseen Strategies to Master Life's Toughest Challenges

"Master every hurdle! Discover life-changing audio strategies to thrive through adversity."

autorstwa Jasper Calloway ...

Czytają Nick Porter ...

Pełna wersja

1 godzina 55 minut

Survive Anything: Unseen Strategies to Master Life's Toughest Challenges⭐ ⭐ Simplified Guide & Explanations Included ⭐ ⭐Are you eager to advance in your career and strengthen your skills to navigate life's toughest challenges?In search of a comprehensive guide that covers everything you need to unlock resilience and thrive through any adversity?Your search ends here!... ... Czytaj dalej

13,43 zł lub bezpłatnie z Kobo Plus

Survive Anything: Unseen Strategies to Master Life's Toughest Challenges⭐ ⭐ Simplified Guide & Explanations Included ⭐ ⭐Are you eager to advance in your career and strengthen your skills to navigate life's toughest challenges?In search of a comprehensive guide that covers everything you need to unlock resilience and thrive through any adversity?Your search ends here!...
... Czytaj dalej
Audiobooki

High and Low

Hiking Away From Depression Across Scotland

autorstwa Keith Foskett ...

Czytają Adam Stubbs ...

Serie Audiobook 4 - Thru-Hiking Adventures
Pełna wersja

9 godzin 30 minut

When dealing with emotional baggage, it's best to pack light.An amusing and life-affirming travel memoir, concluding with tips for managing depressive episodes.Keith Foskett refused to let his dark mood define his limitations. Unknowingly suffering with depression, he took to hiking the wilds of Scotland to face his inner demons. From the craggy Highlands of the Cape Wrath Trail and West Highland ... Czytaj dalej

69,30 zł

When dealing with emotional baggage, it's best to pack light.An amusing and life-affirming travel memoir, concluding with tips for managing depressive episodes.Keith Foskett refused to let his dark mood define his limitations. Unknowingly suffering with depression, he took to hiking the wilds of Scotland to face his inner demons. From the craggy Highlands of the Cape Wrath Trail and West Highland
... Czytaj dalej

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1 audiobook miesięcznie

+ BEZPŁATNA 30-dniowa subskrypcja próbna

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Wędrówki Audiobooki

Waypoints

Divided

I Never Met a Rattlesnake I Didn't Like

Pyrenäen wandern - Dein ultimativer Guide

This One Wild Life

Soldier

Be Expert with Map and Compass

Writing Landscape

Niech to szlak!

100 Facts About Rucking

Hiking Zen

Between the Sunset and the Sea

The Joy of Winter Hiking

Backpacking with the Saints

Kävelykoulu: 7. Luontoon!

Kävelykoulu: 2. Tekniikka

Kävelykoulu: 4. Voimaa unesta

Journeys North

The Pursuit of Endurance

Walkabout

High and Low

Everest Principles, Surviving the Summit

Survive Anything: Unseen Strategies to Master Life's Toughest Challenges

High and Low