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I mudra delle emozioni

Semplici posizioni yoga delle mani per ritrovare l’equilibrio, la serenità e la vitalità

by Silvia Bianco ...

Series Book 1 - PHYL
Grazie a questi semplici gesti delle mani, eseguibili in qualunque luogo, seduti, sdraiati, in piedi o camminando è possibile ricaricare velocemente le nostre riserve di energia, migliorare la qualità della nostra vita, prevenire e curare molte malattie, ma soprattutto ritrovare l'equilibrio interiore imparando a gestire correttamente le nostre emozioni.• Mudra per controllare l’ira o la rabbia• ... Read more

PHP430.57 or Free with Kobo Plus

Grazie a questi semplici gesti delle mani, eseguibili in qualunque luogo, seduti, sdraiati, in piedi o camminando è possibile ricaricare velocemente le nostre riserve di energia, migliorare la qualità della nostra vita, prevenire e curare molte malattie, ma soprattutto ritrovare l'equilibrio interiore imparando a gestire correttamente le nostre emozioni.• Mudra per controllare l’ira o la rabbia•
... Read more