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OPUS eBook Series

Showing 1 - 12 of 12 results
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  • The Foundations of Buddhism

    by Rupert Gethin ...
    Series series OPUS
    Buddhism is a vast and complex religious and philosophical tradition with a history that stretches over 2,500 years, and which is now followed by around 115 million people. In this introduction to the foundations of Buddhism, Rupert Gethin concentrates on the ideas and practices which constitute the common heritage of the different traditions of Buddhism (Thervada, Tibetan, and Eastern) which ... Read more

    PHP1,430.59

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  • Fully Present

    The Science, Art, and Practice of Mindfulness

    by Susan L. Smalley, Diana Winston ...
    "Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field." — Library JournalMindfulness —the art of paying attention with an open and curious mind to present-moment experiences—has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present,<... ... Read more

    PHP739.79

  • Ego, Attachment and Liberation

    by Lama Yeshe ...
    In 1975, Lama Yeshe undertook his most extensive international teaching tour, being on the road for nearly nine months. During this time he gave many and varied teachings, a few of which have already been published in Becoming Your Own Therapist, Make Your Mind an Ocean and The Peaceful Stillness of the Silent Mind.This book contains the teachings and meditations Lama gave at a five-day retreat he ... Read more

    PHP57.36

  • An Introduction to Buddhism

    Teachings, History and Practices

    by Peter Harvey ...
    Series series Introduction to Religion
    In this new edition of the best-selling Introduction to Buddhism, Peter Harvey provides a comprehensive introduction to the development of the Buddhist tradition in both Asia and the West. Extensively revised and fully updated, this new edition draws on recent scholarship in the field, exploring the tensions and continuities between the different forms of Buddhism. Harvey critiques and corrects ... Read more

    PHP2,233.09

  • Meaning in Life and Why It Matters

    by Susan Wolf, John Koethe, Nomy Arpaly, Jonathan Haidt, Robert McC. Adams ...
    Series series The University Center for Human Values Series
    A fresh reflection on what makes life meaningfulMost people, including philosophers, tend to classify human motives as falling into one of two categories: the egoistic or the altruistic, the self-interested or the moral. According to Susan Wolf, however, much of what motivates us does not comfortably fit into this scheme. Often we act neither for our own sake nor out of duty or an impersonal ... Read more

    PHP1,124.29

  • Going to Pieces Without Falling Apart

    A Buddhist Perspective on Wholeness

    by Mark Epstein M.D. ...
    An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self.For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein ... Read more

    PHP470.89

  • Stoicism, Enkrasia and Happiness

    How Stoic Philosophy Can Bring Happiness

    by John L. Bowman ...
    This book is about the philosophy of Stoicism and how it can help people achieve greater personal happiness. There are many ways of living and thinking that lead to unhappiness. These ways are paradigms for unhappiness that can cause people to pursue false gods. Some struggle trying to make reality adjust to them rather than adjusting themselves to reality; some invest their happiness in ... Read more

    PHP418.79

  • Full Catastrophe Living (Revised Edition)

    Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

    by Jon Kabat-Zinn, Thich Nhat Hanh ...
    The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life—now revised and updatedFeaturing a preface from Thich Nhat Hanh“This wise, deep book is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare ImprovementStress. It can sap our ... Read more

    PHP730.89

  • Daily Purification: A Short Vajrasattva Practice

    by Lama Zopa Rinpoche ...
    In Liberation in the Palm of Your Hand Pabonka Rinpoche explains how the great Atisha would purify any negativity, no matter how small, immediately. Even in public or when riding his horse, as soon as he noticed a breach of his ethics, he would stop what he was doing, drop to one knee and then and there, purify it with the four opponent powers - the powers of dependence, regret, remedy and ... Read more

    PHP57.36

  • Basic Teachings of the Buddha

    by Glenn Wallis, Buddha ...
    In Basic Teachings of the Buddha, Glenn Wallis selects sixteen essential dialogues drawn from more than five thousand Pali-dialect suttas of the Buddhist canon. The result is a vibrant introductory guide to studying Buddhist thought, applying its principles to everyday life, and gaining a deeper understanding of Buddhist themes in modern literature. Focusing on the most crucial topics for today’s ... Read more

    PHP529.79

  • Teachings from Tibet: Guidance from Great Lamas

    by Nicholas Ribush ...
    Back in the 1970s and '80s most of the great lamas to leave Tibet were still alive and teaching. Those of us who had the good fortune to be in India and Nepal at that time were able to benefit by sitting at their feet, drinking in the nectar of their holy speech. Many of the teachings in this book were given at Tushita Mahayana Meditation Center, New Delhi. Two of His Holiness the Dalai Lama's ... Read more

    PHP57.36

  • It's All Mind: The Simplified Philosophy of A Course in Miracles

    by Edwin Navarro ...
    Readers of 'A Course in Miracles' often can't see the forest for the words. Deep within the over 1200 pages of the Course, there lies a clear, consistent fundamental philosophy. In 'It's All Mind', Edwin Navarro presents that philosophy in simple, unambiguous language, illuminating the true meaning of the Course. This book can be an invaluable companion for old and new readers alike. ... Read more

    PHP115.30